Average Rating:

Description

A consistent program of running or walking is the fastest, easiest, and least expensive road to overall fitness and well-being for women and men at any age. For women over forty it can be the key to the most fulfilling years life has in store.Katherine Switzer, a pioneer in women's fitness since 1967, when she became the first woman to officially enter the Boston Marathon is once again blazing a trail with the very first running and walking program designed specifically for women over forty. Now every woman can benefit from Katherine's highly personal, motivational, and step-by-step advice."For women beginning fitness programs at age forty, fifty, and beyond, the results can be nothing short of dramatic. For the first time they are reaching the body weight and physical conditioning they've always dreamed of. Women who have been reasonably active off their lives can also firnd a new and exciting road of fitness ahead of them after age forty. Some even find themselves outrunning women half their age!" --Katherine Switzer

Features

• ISBN13: 9780312187774
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Reviews

Kathrine Switzer is my heroine.

by Suzan Colon from on 2010-01-21
The subtitle--"The Road to Sanity and Vanity"--says it all. Switzer (the first woman to officially run the Boston Marathon in 1967) is a role model for anyone who, like myself, wonders if she can start race-walking or even running in her forties and beyond. Switzer's unequivocal answer: Yes, you can! And she tells you how to do it. The book has easy instructions for beginners, insider information ("Real runners talk about their mileage in terms of weekly, not daily mileage"), and everything you need to know about shoes, clothing, training programs, stretching, and more. Reading this book made me want to lace up my sneaks and get right out there--and I did! I'm following Switzer's program to become a 30-minute runner in 10 weeks and it's going great. (Check my progress on my blogs on [..]and [...].) Viva Switz!

Running and Walking for Women Over 40

by N. Bjelland from Illinois on 2010-01-09
Loved it!!!! Suggested many different things for older people when starting out walking or running.

Good informative book

by S. Miller from missouri on 2009-05-24
I found this book to be a very easy read, but filled with very useful information. I had been doing some walking outside and some running on a treadmill for awhile but never really started running outside or for any long distances. This book started me to, there were many questions that I found answers to, finding the right shoes, good stretches to do afterwards, training plans. All in all a good book for the beginner.

A MUST FOR WOMEN OVER 50!!!!!!

by R. Morris from Hemet, Ca on 2009-01-10
I have purchased MANY books on running but never found one that inspired me like this one. I am not an all out athlete but love to run because of the way it makes me feel. This book really talks about women of age and what to expect from walking and running. I am 53 and thought if I run to much I could really injury myself. After reading the book I have a whole different outlook and just let myself go and I've never felt soooo good. You will not regret buying this book.

Good for the beginner

by M. Taylor from NH on 2007-06-26
If you are just getting into or thinking about a walking/running program this book is for you. If you have been doing both for some time, its a great read, just beyond where you are at in your program. I have given this book to my sister who has just turned 40 and she loved it.

Average Rating:

Description

A fitness plan for men aged forty or more offers instruction on how to develop a sensible diet, build muscle, regain and maintain flexibility and muscle tone, and strengthen the body's vulnerable areas with a minimum investment of time. Tour.

Reviews

Straight Talk

by M. Wright from Windermere, FL on 2009-12-24
Ellington Darden is the greatest. All his books are the best. I have had the privilege of receiving strength training directly from Dr. Darden and he transformed my life and how I think about fitness and how to achieve it. Straight talk at its best. Don't waste money on all the voodoo advice out there.

Living Longer Stronger: 6-Week Plan to Enhance & Extend Your Years 40

by Ruth M. Hurtado from on 2005-09-23
Great book. Valuable and reliable information.

Works for a 20 something too!

by RH from on 2005-03-06
I applied about half the principles in the book (I didn't follow the eating/drinking water guidelines exactly, but I did do the exercising as described). I reduced my caloric intake, but not as much as he prescribes.

Basically, over the course of a year and half I went from 193 lbs. to 150 lbs. I am 5'7", and that was really noticeable. I would guess that I put on 7 or 8 lbs. of muscle during that time, so that's 50 lbs. of fat lost. I never thought when I started that I would have those kind of results.

I applied his principles not just over a 6 week period, but more or less made a lifestyle change. It's now been almost 2 years since I started his program, and I'm motivated to lose the last bit of fat off my body and pack on some serious muscle (buying another Darden book for that -- HIT training).

I was recommended this book by a friend who I watched follow the program to the letter and lose 50 lbs. in 6 months. I am here to tell you that if you have the discipline, you can absolutely do it. The best part is, after you read this book and learn the principles, you'll laugh at infomercials for ab machines and diet pills. There is no free lunch in serious (healthy) weight loss, but if you're willing to pay for it (unwavering determination), you can get there, no doubt.

Highly recommended. I bought one for my friend.

Excellent

by from on 2003-07-20
This is an excellent book, full of good advice, sound research, and a workable program for anyone, (men or women) at any age, who feels they need to "get back into shape". The workout, and diet suggestions, are probably the least intrusive on a person's lifestyle of any program I have ever become familiar with.I have found the high intensity strength training sessions not only have made me stronger, and increased my muscle mass, but they have also helped me to transition to other physical activities that I am beginning to enjoy again, e.g. hiking and cycling for pleasure.The exercises Dr. Darden suggests can be used with a variety of "machines", Nautilus, Soloflex, Bowflex, etc. or freeweights.I recommend this book to anyone who wants to improve his/her overall fitness.

Program Balances Diet with Strength Training

by Jeffrey Harris from Seattle, WA USA on 2002-07-09
Months ago, a close friend, who had recently put on some muscle and lost a bit of weight, after hearing Ellington Darden speak at a business seminar, gave me a copy of Ellington Darden's Living Longer Stronger. I read the book and put it aside. A few weeks later, I talked with a favorite university professor who had always been plagued with weight problems, and the subject came up again. He mentioned the success he had using Darden's program. Over the years, I tried lots of popular diets, aerobic exercises, and strength training in various combinations and taken to various extremes. They all worked to one degree or another, sometimes for only a while, but ultimately fatigue and a back injury from overdoing them had left me resigned to being grossly out of shape. A trip to the emergency room and surgery shook me up and I decided, once again, to shape up. I hoped Darden's program, which claimed it was possible to lose fat and gain muscle at the same time, would work for me. I was skeptical, but desperate to try. I did have the assurance that both a scientific friend and a former college professor found this program truly helpful. The program in Living Longer Stronger relies on moderation of all things, except drinking icy cold water: a gallon and a half a day. Calorie intake is reduced over six weeks, gradually but never drops below 1300 per day to prevent the body from conserving fat. Strength training increases gradually from 6 to 10 exercises every three days. Darden explains that two days of rest in between is necessary for muscles to go beyond recovery and increase in strength. He also recommends getting at least 7 hours of sleep a night. I just completed six weeks of the Living Longer Stronger program, and will begin the cycle of calorie cutting again in a week or two. I followed Darden's nutrition guidelines, but ignored the specific foods listed in his meal plans. (I like cooking and couldn't bring myself to eat canned potatoes, bottled low-cal salad dressing, margarine or Sarah Lee's so-called bagels, but that wouldn't be a problem for a lot of guys.) I walked for half an hour after dinner, when I could. I trained on a friend's Bowflex every three days without exception. I drank ice water all day. A new body fat sensing electronic scale - a tool that wasn't available when Darden wrote this book-- made it easy to chart fat loss. In six weeks, I lost 45 pounds of fat, and put on 5 pounds of muscle. My waste is 5 inches smaller. I can even see some muscle definition on my shoulders. There are no stretch marks anywhere. After a week or two continuing to training and to drink lots and lots of ice water, I will ready to do another six week cycle of stress free weight loss.The program is written for men over 40, but the book features at least one example of a man in his 20s who used the program with great success.

Average Rating:

Description

I'mhere to tell you the truth, by exposing the myths and reveling the insidersecrets to achieving you health and fitness goals whether your 40-50 or75.¿ I'm going to show you proven methodsthat are so powerful, so honest, and so easy you'll finally be able to safely,rapidly and permanently lose weight regardless of your age or currentcondition.¿ Now is the time to gaincontrol over you - lose weight, feel more energetic, alive and self confident!

Reviews

nice book

by Godoy Laelson from on 2010-06-28
Is a nice Book but more useful for people what not used do Fitness after years , but a good book!

Excellent Reference

by Bruce Warner from Woodbridge, VA United States on 2010-03-22
For those of us over 40 (and in my case over 60), this is an excellent testimony and reference for those of us that have decided to get back in shape in spite of the traditional wisdom of health and fitness. It reinforces everything that my Personal Trainer has taken me through and with. It's about life change and life rewards.

Description

Cut Through The Clutter, Achieve Sonic BlissThe BLISSBuds Earbuds featuring AP Noise-Isolation and SonusMAX Technology deliver crystal-clear, uninterrupted audio. Enclosed within the BLISSBuds are Neodymium Magnetic Components that help produce great sound performance. The earbuds come with 3 different-sized ear gels for the perfect, comfortable fit no matter what size your ear is. A 3.5mm Gold-Plated Stereo Connector rounds out the robust feature set on the audiOHM. These versatile BLISSBuds earbuds are perfect for use with iPod, iPhone, iPad, MP3 Players, DVD Players, CD Players, Laptops, Smartphones and more!

Features

• Engineered with SonusMAX Technology to deliver deep bass and clear highs
• Ambient noise isolation for clear, uninterrupted audio
• Premium construction utilizing Neodymium Magnetic Components
• Comfortable, ergonomic fit with customizable silicon ear gels
• Great for use with iPod, iPhone, iPad, MP3 Players, DVD Players, CD Players, Laptops, Smartphones and more!

Average Rating:

Description

Advanced Mini Rechargeable Clip-On Bluetooth Stereo Headset Receiver
Turn any pair of headphones/earbuds into a wireless Bluetooth stereo headset!
This device is easy to use, lightweight, and lasts 6 hours on one charge!
It allows you to wirelessly stream music from your iPhone / iPod touch / iPad to ANY pair of headphones/earbuds via the Bluetooth connection.
It's easy to use, and simple to set-up. Just HOLD the button down on the Receiver until you see the red/blue flashing lights for pairing mode. It will then be discovered by your iPhone/iPod touch/iPad and is avaiable for connection.
It's lightweight design makes it the perfect fit for exercising, outdoors, traveling, and MORE!Wireless Bluetooth audio streaming is the MOST convenient and comfortable way to listen to your HUGE music library!
USE YOUR FAVORITE PAIR OF HEADPHONES OR EARBUDS INSTEAD OF SOME BULKY, HARD TO USE MODEL!

Technical Specs:
-HiFi Stereo Streaming through Bluetooth V2.0
-Supports A2DP audio streaming, and AVRCP remote music controlling
-6 Hours of Audio playback- Forward and back skip functions not available for Apple products.
-Includes Bluetooth Stereo Receiver, Home/Travel Charger/Stereo Earbuds

Features

• Makes ANY 3.5mm headphones or earbuds Bluetooth enabled!! Compatible with ANY 3.5mm headphones or earbuds!
• Perfect for wireless Bluetooth music listening while on-the-go, exercising and more! Built-in lithium-ion battery let's you listen to 6 hours of music on ONE CHARGE!
• Includes one set of 3.5mm Headphones
• Receiver is capable of controlling volume, pause/play, and taking phone calls for iPhone with distance of 10 meters!
• Manufacturer's 1 Year Warranty!

Reviews

Works great for my iPhone!

by L. Porter from Hammond, LA United States on 2010-08-27
I use this when I do my 1.5 acre yard. With good in-ear earbuds the sound is great, and I don't have to worry about a cord being ripped out of my iPhone and damaging it. I can also put the iPhone in a sealed ziploc bag so it's completely safe from rain, perspiration, or accidents with the water hose. Accessory Genie great to do business with too. Previous good service has made me a repeat customer.

Clip-On Wireless Bluetooth Headset Receiver

by Ryan Elisei from on 2010-08-06
The trick when pairing this device is to turn it on, then continue to hold down the power button (a clear piece of plastic) until it begins flashing both red and blue.

Aside from that, there's not much to it. The quality is OK and you can add your own headphones if you have any you would like to use.

Works as a home stereo bluetooth adapter

by Deeter Penright from Dayton, OH on 2010-07-31
For those who have problems with the skip forwad and skip back buttons: That is an Ipod/Iphone issue. Apple disabled the forward and back skip functions on their devices. Send apple a comment asking them to enable forward and back buttons for bluetooth devices please because I want to be able to use that functionality too.

As far as devices other than Ipod/Iphone I haven't tried forward/back so...

I needed a receiver to connect bluetooth audio to my home stereo. There are several products specifically made for home stereo use, and all of them cost too much for me ($40-$150). This product is just what I was looking for. It works while the battery is charging so I can leave it plugged in and connected to my stereo. I currently use it only to play music fom my Ipod until I get a bluetoth adapter for my laptop. It works great so far no problems.

Great litlle item

by M. Bolmeier from Bozeman, MT on 2010-07-16
This product exceeded my expectations. I have a Moto Droid which I listen to music on frequently but the headphone jack has become loose so I wanted to replace with a bluetooth device. I wanted to find something generic that would work with any headphones because I have not found many bluetooth headphones I like. I have several wired varieties I like and just wanted to make them bluetooth. Device works great for that. This alone would have made me happy but I hoped for (and got) play/pause/forward/backward/vol up/vol down controls as well as a decent built-in mic so I can receive calls with it. Clip spring is a little weak so you have to make sure you clip it to something secure. Overall functionality is great and I would recommend it to anyone. The construction is light plastic so I figure it will probably break soon, but for $25 I'll just buy another one.

Still like it.

by J. Tu from NC, USA on 2010-06-26
The rewind/skip feature does not work but I still love being able to use any earbuds. And it has a loop so that I can attach a lanyard or such to it - cheap feature but hugely important to not losing my small gadgets! If only the rewind/skip button worked... If only the blue 'on' light didn't flash so brightly... Still like it, though.

Description

Audio. Reinvented.The audiOHM Earbuds featuring AP Noise-Isolation and SonusMAX Technology deliver crystal-clear, uninterrupted audio. Enclosed within the audiOHM are Neodymium Magnetic Components that help produce great sound performance. The earbuds come with 3 different-sized ear gels for the perfect, comfortable fit no matter what size your ear is. A 3.5mm Gold-Plated Stereo Connector rounds out the robust feature set on the audiOHM. These versatile audiOHM earbuds are perfect for use with iPod, iPhone, iPad, MP3 Players, DVD Players, CD Players, Laptops, Smartphones and more!

Features

• Engineered with SonusMAX Technology to deliver deep bass and clear highs
• Ambient noise isolation for clear, uninterrupted audio
• Premium construction utilizing Neodymium Magnetic Components
• Comfortable, ergonomic fit with customizable silicon ear gels
• Great for use with iPod, iPhone, iPad, MP3 Players, DVD Players, CD Players, Laptops, Smartphones and more!

Average Rating:

Description

If you want to take your iPod or iPhone with you during all aspects of your active lifestyle, then BudFits are for you. BudFits will ensure your iPod & iPhone earbuds won't fall out during even the most demanding physical activities while maximizing your comfort by eliminating the need to wedge the earbuds in your ear canals. Let your music rock you through extreme sports and intense workouts.

Features

• The most secure and comfortable way to wear iPod & iPhone earbuds
• Compatible with all iPod & iPhone earbuds (Not compatible with non-Apple earbuds)
• iPod & iPhone earbuds not included
• Easily flex to fit all ear sizes and shapes

Reviews

Excellent except for one issue

by F. Shue from San Francisco, USA on 2010-08-25
This is a great accessory for your iPod earphones if you run. It really keeps the earphones in place when you're running. Even if you're sweating, you don't have to worry about the earphones falling off. The only issue (other than it can only be used with Apple's earphones) is actually putting the earbuds on. It's a bit of a hassle to wrap the earbuds around your ear before you start running, but it becomes much more difficult while you're running. Let's say you accidentally yank your earphone cord and the earpiece comes off your ear. Because of your sweat, it's super hard to put the earbuds back in place while you're running. You'll most likely stop and try to put the earbuds in place (which isn't that easy either).

Good idea - poor fit

by Roadrunner 54 from on 2010-07-31
You would think that it would fit. Unfortunately I did not find this to be the case.

The BudFits may stay on my ears but they do not keep the Apple earbuds inside my ears with any motion.

After trying several other solutions I found and recommend the Philips earhook headset SHH8006.

Not Worth It - the Earbudi is Better

by Shady from on 2010-07-31
I bought these because I heard that they keep your earbuds in place - true for about 10 minutes. Maybe I have weird ears, but the Innovelis Budfits felt bulky on my head and just made my earphones bigger and they actually fell off easier. I threw them out. I didn't want to spend any more money, but two friends swore by the "Earbudi" so I borrowed theirs and then bought my own pair. What I like about the Earbudi is it fits my ear without the awkward bulkiness I had with the Innovelis brand. And they stay in! They're comfortable too, which I didn't expect, so you don't notice them. They also don't get caught in my earrings like the Innovelis brand did. Earbudi is also easier to put over your earbuds because you just slide it on - you don't have to put it on upside down like with Innovelis. The Earbudi is so much better! Great for cleaning and gardening too, because your earphones don't fall out when you lean or bend over. Actually the reason I threw the Innovelis brand out was because I was cleaning my bathroom with them in and the left one fell out into the toilet, which of course yanked the right one out with it before I could catch them. Some people don't have a problem with their iPod or iPhone earbuds falling out, but if you're active with them and they do fall out, definitely try the Earbudi before you try the Innovelis ones. The cost is the same!

Bud be great

by bher81 from on 2010-07-28
I purchased these earbud adaptors and they are great. No more of the slipping out of the ear hassle. great product recommended.

Totaly In Love

by Sarah from on 2010-07-13
I searched and search for something like these, and finally found them. Apple ear-buds do not stay in my ears, and trying to make them stay is very painful, but since the controls are built into the ear-buds (dumb), they're a necessary evil.

This awesome and inexpensive product allows me to keep using my ear-buds without fighting them or hurting myself. I'm completely in love with the BudFits.

My only tiny complaints are that the ear-bud cord does tend to detach rather easily, and the ear-buds themselves come out with a little rough housing (or after throwing them in my messy purse, trying to extract them often made the BudFits detach from the EarBuds). I used rubber-bands for a while, and that worked well. It didn't seem to interfere with the comfort or fit. I got new ear-buds recently, so I super-glued them to the BudFits - so far, this is an excellent permanent solution.

Even with that drawback, I believe this is a totally amazing product, well worth the very low price.

Average Rating:

Description

EARBUDi's clip on and off iPod® and iPhone® earbuds. Keeps earbuds in your ears during any sporting activity or for general use. Turns your standard Apple earbuds into sport buds.

iPod is a trademark of Apple, Inc., registered in the U.S. and other countries. iPhone is a trademark of Apple, Inc.

Features

• Snaps on and off your Apple iPod® & iPhone® earbuds
• Turns your Apple earbuds into sport earbuds
• Earbud tilts and rotates for a custom fit to your ear
• Soft over the ear design with comfortable fit
• Apple earbuds not included /patent pending

Reviews

Great little invention!

by Chris M from on 2010-08-18
I'm constantly listening to music through my iPod, and one of the most annoying things that happens with the Apple earbuds is that they easily slide out, especially at the gym when my ears are a little sweatier than normal and I'm moving vigourously. I personally find the original Apple earbuds to be excellent in terms of sound quality, so I didn't want to abandon them. I looked for Apple-brand earbuds designed with clips like some other known brands, but they didn't have any. I'm really glad I came across the Earbudi clips, they work very well! The design lets you wrap the clips around your ear nice and snug, and you can easily snap the Apple earbuds on and off. Great quality rubber too. Highly recommended.

Simple design, great fit, and inexpensive. What more do you want?

by Rusty MEador from on 2010-08-17
I was looking for a set of earbuds to use while working out, and planned on spending $40 - $50. I didn't really want to spend that when I already had a perfectly good set of earbuds that came with my Ipod. I saw the Earbudi while looking on Amazon and thought, "What do I have to lose for 10 bucks?". They're softer than most clips and don't hurt my ears. These are a simple solution to a common problem.

My favorite iPod accessory

by SuperMichael70 from on 2010-08-01
I snapped them on my iPod ear buds once and left them on. I use them all the time at the gym when I am on the treadmill. Perfect accessory-it is now just a part of my iPod. I think I will start my Christmas shopping early. They will be great for stocking stuffers and very affordable.

Great for Exercising

by Shady from on 2010-07-31
I use EARBUDi for my iPod every time I exercise. I have sensitive ears and used to have Walkman earphones that were made of hard plastic - made me sore behind the ears. When the iPod came out, the earbuds fit fine if I'm sitting at the computer, but when I use my iPod while jogging or riding my bike, they fall out a lot, until I got EARBUDi. You can slide the EARBUDi over top your earbuds so you can exercise without the things falling out of your ears! It's also a much softer and flexible material, so it's not digging into my ear like previous generations - very comfortable. I was surprised that such a small and inexpensive product turned out to be as reliable and useful as my iPod itself. I recommend it to anyone who listens to their iPod or iPhone while exercising.

Buy this....

by Running Man from on 2010-07-11
My iPOD ear phones always fall out when I am running (or walking). I have the ear phones that come wiht the iPOD. It is very annoying. I saw the EARBUDi on Amazon and ordered one for my wife and one for myself. We love them!!!! First, it is very affordable...so just buy it. It is very easy to use, they are comfortable, and most importantly...now my hearphones stay in place....and I can listen to my music while I am excercizing. I plan to run a 1/2 marathon in a few weeks...and my EARBUDi will be going along for the ride!

Average Rating:

Description

If you want to take your iPod or iPhone with you during all aspects of your active lifestyle, then BudFits are for you. BudFits will ensure your iPod & iPhone earbuds won't fall out during even the most demanding physical activities while maximizing your comfort by eliminating the need to wedge the earbuds in your ear canals. Let your music rock you through extreme sports and intense workouts.

Features

• The most secure and comfortable way to wear iPod & iPhone earbuds
• Compatible with all iPod & iPhone earbuds (Not compatible with non-Apple earbuds)
• iPod & iPhone earbuds not included
• Easily flex to fit all ear sizes and shapes

Reviews

Excellent Product-JUST KEEP IN MIND...

by Christopher Arguello from CA on 2010-06-07
In order for these to work you are going to essentially flip your headphones upside down and then attach the earbuds. It was a little weird at first having the ear phones in your ear inserted upside down, but with the earbuds attached it fits comfortably. I bought this product for cardio and weight lifting. They work exactly as advertise, they are comfortable and do not fall out-not even once. One last comment-because you insert the ear piece upside down, you are going to lose a lot of wire. Think about it and try it...hold it to your ear upside down. Now the problem with this is that the volume control now reaches my lower jaw/neck instead of my chest. I overlook this because it is still a fantastic invention/product. 5 stars!

Simple Solution

by Susan Abe Martinez from VA, US on 2010-05-26
Simple, albeit, imperfect solution. Sound quality cannot match newer internal ear bud/speaker thingies but they serve the required purpose.

Awesome, perfect if you're a runner!

by T from on 2010-05-23
They fit nicely, at least for me, and never let the earphones fall out while I'm running, I'd recommend it to anyone.

No good

by Gerald Nanne from on 2010-05-03
These buds first of all appear to be a set of earphones in the picture. They are NOT earphones. They are earphone accessories. Secondly they do not stay in place when attached to ipod earphones. Not a very good product at all.

Not good for most non-Apple earbuds

by Steven Bilodeau from Danbury, CT USA on 2010-04-08
I bought these after reading reviews from users that were successful using BudFits with non-Apple earbuds. I found that I could snap them onto my non-Apple earbuds, but when I ran they would come apart every few minutes. I also used them with my original Apple earbuds and they work much better -- they still do not work well when I run, but I can use them for less vigorous activity. For vigorous running I have yet to find anything better than the Sony MDR-AS20J headphones. I find them comfortable, they never come off and they are relatively inexpensive.

Description

Make Sure Your iPhone is CoveredProtect your brand new Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suade and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included*** + Includes a Crystal Clear High Quality HD Noise Filter Earbuds Earphones Headphones 3.5mm Jack + Includes a Privacy Screen Protector for Apple iPhone 4, Provides 4-way privacy film (up, down, left, right)     We Offer Durability, Protection, Quality and Savings

Features

• Washable Armband, (Normal Mode) Suitable for Apple iPhone 4 (will also fit well with iPhone 3G)
• Made out of soft neoprene and suede, Strap its also a little stretchy
• Complete access to all ports to your iPhone, also easy to access your touch screen
• Adjustable to 8 different size from 11 inch up to 19 inch, Feature with Velcro Strap
• Also includes a Velcro strap for your iPhone 4 Compartment, securing it from falling out

Description

Make Sure Your iPhone is CoveredProtect your brand new Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suade and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included*** + Includes a Crystal Clear High Quality HD Noise Filter Earbuds Earphones Headphones 3.5mm Jack + Includes a Privacy Mirror Screen protector for your iPhone 4, will protect from any scratches and dirt.     We Offer Durability, Protection, Quality and Savings

Features

• Washable Armband, (Normal Mode) Suitable for Apple iPhone 4 (will also fit well with iPhone 3G)
• Made out of soft neoprene and suede, Strap its also a little stretchy
• Complete access to all ports to your iPhone, also easy to access your touch screen
• Adjustable to 8 different size from 11 inch up to 19 inch, Feature with Velcro Strap
• Also includes a Velcro strap for your iPhone 4 Compartment, securing it from falling out

Description

Make Sure Your iPhone is CoveredProtect your brand new Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suade and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included*** + Includes a Crystal Clear High Quality HD Noise Filter Earbuds Earphones Headphones 3.5mm Jack + Includes a Privacy Mirror Screen protector for your iPhone 4, will protect from any scratches and dirt.     We Offer Durability, Protection, Quality and Savings

Features

• Washable Armband, (Normal Mode) Suitable for Apple iPhone 4 (will also fit well with iPhone 3G)
• Made out of soft neoprene and suede, Strap its also a little stretchy
• Complete access to all ports to your iPhone, also easy to access your touch screen
• Adjustable to 8 different size from 11 inch up to 19 inch, Feature with Velcro Strap
• Also includes a Velcro strap for your iPhone 4 Compartment, securing it from falling out

Description

MY WORKOUT WAKE UP CALL iPod (MP3) Alarm Clock includes Two months of downloadable MP3 motivational messages from a Personal Trainer, who helps you to wake up and work out!

Each morning awaken to specially structured 8 to 10-minute motivational messages!
Wake up to daily uplifting positive messages instead of annoying, jarring alarm buzzers or "alarming" news on the radio!

iPod Line-In AM/FM Radio Alarm Clock Features:
AM/FM Radio
LED Alarm Clock Display
Wake To Music Or Alarm

*iPhone/iPod Touch Owners*

Please download the FREE Alarm Clock App from the iTunes App Store, to enable you to wake up to your messages. Please go to the Alarm Tunes section of the iTunes App Store and download the "Alarm Tunes Lite App" by McLean Mobile Solutions.

**iPod not included

Features

• Includes 2 Months Motivational Workout Messages
• iPod Alarm Clock
• Includes AM/FM Clock Radio
• iPod Cradle with line-in connector
• LED Alarm Clock Display

Description

Inlcudes one FREE month of morning motivational messages from a Personal Trainer, who helps you to wake up and work out!
MY WORKOUT WAKE UP CALL messages, recorded on two (2) CDs.
Each morning awaken to specially structured 8 to 10-minute motivational messages.
Awaken to daily uplifting positive messages instead of annoying, jarring alarm buzzers or "alarming" news on the radio!

CD Alarm Clock Features
AM/FM stereo CD clock radio
Large time readout display
Wake to radio or CD alarm clock
Battery back-up power
Top load CD player

Features

• AM/FM stereo CD Clock Radio
• Includes 1 FREE month of morning motivational messages from a Personal Trainer, who helps you to wake up and work out!
• Specially structured 8 to 10-minute motivational MY WORKOUT WAKE UP CALL messages, recorded on two (2) CDs
• Large time readout display
• Wake to radio or CD alarm clock

Description

MY WORKOUT WAKE UP CALL iPod (MP3) Alarm Clock includes one FREE month of motivational messages from a Personal Trainer, who helps you to wake up and work out!

Each morning awaken to specially structured 8 to 10-minute motivational messages!

Wake up to daily uplifting positive messages instead of annoying, jarring alarm buzzers or "alarming" news on the radio!

iPod AM/FM Radio Alarm Clock Features:
AM/FM Radio
LED Alarm Clock Display
Wake To Music Or Alarm

*iPhone/iPod Touch Owners*

Please download the FREE Alarm Clock App from the iTunes App Store, to enable you to wake up to your messages. Please go to the Alarm Tunes section of the iTunes App Store and download the "Alarm Tunes Lite App" by McLean Mobile Solutions.

**iPod not included

Features

• iPod/MP3 Alarm Clock
• With AM/FM Clock Radio
• Includes One Month of MY WORKOUT WAKE UP CALL Motivational Messages
• Specially Structured 8 to 10-minute Motivational Messages!
• LED Alarm Clock Display

Average Rating:

Description

New from Body By Jake, these two workouts from Trainers Steve Maresca and Marco Reed will take your workout to the next level.Take your strength training to the extreme with Steve Maresca in the extra challenging Rock Hard Body by Jake: Extreme bodybuilding workout.Challenge yourself as you lose love handles and torch belly fat with Steve Maresca's Rock Hard Body Abs.Learn challenging muscle building moves that will take your workout to the next level while you watch your body change without expensive weight training equipmentin Marco Reed's Rock Hard Body By Jake: Total Body workout.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Reviews

Have fun getting fit!

by Tanya from Los Angeles, CA on 2010-04-06
I love Steve and Marco's energy in this workout. They do a great job keeping me motivated!! The moves in this DVD are also pretty straight forward and effective which keeps me coming back. It's challenging, but not so hard that I don't want to do it. I actually look forward to days when I get to do this DVD at home, and you can mix and match the workouts!Body By Jake Series

Rock Hard Body By Jake gives great variety

by Allison Wehrley from on 2010-04-06
I was looking for a challenging fitness DVD to work on my midsection and this one really fits the bill. This workout DVD is a great buy because it has variety! With a few different workouts varying in difficulty, it definitely proves to be worth the price. Body By Jake Series

Average Rating:

Description

Energizing music great to exercise to! Title songs include: 1. Progression 2. Technology 3. 24 4. The Great Escape 5. Space Exploration and more...

Reviews

Mr. Gym's Energizing Workout Music!

by Tara Johnson from Phoenix, AZ USA on 2008-03-24
Watch Video Here: http://www.amazon.com/review/R3Q7H2PE009X05 Other Mr. Gym Products:

Mr. Gym's Couch Potato Workout Series: 6 Workouts on 2 DVDs

Mr. Gym's Couch Potato Workout For Beginners

Mr. Gym's Couch Potato Workout: Intermediate Training

Mr. Gym's Couch Potato Workout: Advanced Training

Mr. Gym's Toning and Shaping Abs Workout: Beginners to Advanced

Mr. Gym's Heart-Pumping, Fat-Burning Aerobics/Cardio Workout

Mr. Gym's Energizing Workout Music!

by Tara Johnson from Phoenix, AZ USA on 2008-03-18
Watch Video Here: http://www.amazon.com/review/R1KUJ9XGTF5U5A Other Mr. Gym Products:

Mr. Gym's Couch Potato Workout Series: 6 Workouts on 2 DVDs

Mr. Gym's Couch Potato Workout For Beginners

Mr. Gym's Couch Potato Workout: Intermediate Training

Mr. Gym's Couch Potato Workout: Advanced Training

Mr. Gym's Toning and Shaping Abs Workout: Beginners to Advanced

Mr. Gym's Heart-Pumping, Fat-Burning Aerobics/Cardio Workout

Description

Trance Trax 1 is perfectly blended remade and remixed fitness music, set at just the right pace (144 - 148 BPM "Beats per Minute)to help you perform a hi-NRG body-moving workout every time you workout. You won`t go on autopilot during your workout here; you`ll feel your senses come alive with this CD. The hard driving, aggressive beat for a solid 60 minutes will give you the power push to keep going strong from start to finish; perfect when you need to bust a workout rut. Whether you exercise 30 or 60 minutes, you are guaranteed one great workout session. Includes two non-stop MP3 files with easy transfer wizard feature to easily get this music onto your MP3 player in one non-stop version without annoying track breaks. Perfect for Jogging, Cardio Machines and Jumprope.

Workout One

BPM Song Title
144 I Was Made For Loving You
144 Close To You
144 Fly On The Wings Of Love
144 Here Comes That Sound (Allright)
144 Bella Italia
146 I Won`t Let You Down
146 Endless Summer
146 Galaxy

Workout Two

146 My Heart Is Calling
146 Stars (Out Of Europe)
148 Love Song For A Vampire
148 Joe Le Taxi
148 Rings Of Jupiter
148 Heat
148 Holiday Crime

Description

MusicPass is a wallet-size digital album card redeemable online at musicpass.com. Each card offers an album in high quality mp3 files, plus bonus content. Workout includes 25 of the biggest hits from the world's top artists, providing the perfect mix for any jog around town or trip to the gym. Pump it up and go for that extra mile!

Description

This eBook contains the second set of 50 puzzles in a series of puzzle books under the name of the Hidden Paw's puzzle books. The puzzles cover a variety of techniques: common sense, graphic, logic, coins, etc. and need no background and do NOT require prior knowledge such as algebra, mathematics, geography or vocabulary.

Description

Randy Gilbert had the pleasure of interviewing Christopher Guerriero on The Inside Success Show. The topic for this interview is "Maximizing Your Metabolism" so that you can improve your health, your energy level, and yes, even your looks. Believe it or not, you can control your metabolism and fire-up your digestive system so you'll slim down and feel great. Today's special guest says that he has found the exact formula for creating a powerful metabolism, which can give you loads of energy all day, every day. He challenges people to integrate his techniques into their life and always enjoys their amazement as they discover that they can eat more food and at the same time burn off body fat. If you're ready to take control of your metabolism and have the body of your dreams, then I highly recommend you give your attention to this fun and fascinating metabolic and longevity expert Randy had the pleasure of interviewing Christopher Guerriero, author of the bestseller, "Maximize Your Metabolism, Double Your Metabolism in 30 Days or Less."

Description

Webster's bibliographic and event-based timelines are comprehensive in scope, covering virtually all topics, geographic locations and people. They do so from a linguistic point of view, and in the case of this book, the focus is on "Workout," including when used in literature (e.g. all authors that might have Workout in their name). As such, this book represents the largest compilation of timeline events associated with Workout when it is used in proper noun form. Webster's timelines cover bibliographic citations, patented inventions, as well as non-conventional and alternative meanings which capture ambiguities in usage. These furthermore cover all parts of speech (possessive, institutional usage, geographic usage) and contexts, including pop culture, the arts, social sciences (linguistics, history, geography, economics, sociology, political science), business, computer science, literature, law, medicine, psychology, mathematics, chemistry, physics, biology and other physical sciences. This "data dump" results in a comprehensive set of entries for a bibliographic and/or event-based timeline on the proper name Workout, since editorial decisions to include or exclude events is purely a linguistic process. The resulting entries are used under license or with permission, used under "fair use" conditions, used in agreement with the original authors, or are in the public domain.

Description

Vocab Workout is just the ticker tape you are looking for if you want to max out your verbal test scores or wow your workmates with voracious verbosity. Perfect for SAT/GRE test preparation and a great way to work on vocabulary during an idle moment. Buy Now for only $5.99!

Features

• Ram Used: 200
• Resolutions:

Description

Manage your exercise program with FitU! Our software generates workouts for you, you simply follow them... or you can create your own routines... your choice! -- Over 150 exercises with "How To" videos & instructions -- Create routines & exercises -- View results graphs & charts -- Customize workouts to fit YOUR needs...includes an online membership and PDA software for less than $25 annually! It makes a great GIFT too! [30-day money-back guarantee] Create your own routines and exercises, or let FitU generate workout plans for you. Either way, you can alter your plans as you work out. The system is fully customizable, and changes can be made on the web or the PDA. When you sync, the changes are updated in both locations. Review demonstration videos as you use the exercises. View graphs of your body weight and workout results. Use a Palm OS ® based PDA to record results as you work out, then sync through your Windows ® based personal computer and use the online analysis, management and maintenance tools. By purchasing the system here, you will download an .exe file that will take you step-by-step through setting up your account and downloading the software. ENJOY! If you experience any problems setting up your online account or downloading the software, please email us at...support@bodysci.com. Whether just starting an exercise program or preparing for competition...FitU is for you! Who Benefits? - Fitness Enthusiasts - weight lifters, golfers, skier

Features

• Ram Used: 2100
• Resolutions: Sony Hi-Res (320x320), Sony Hi-Res+ (320x480), Palm Hi-Res (320x320), Palm Standard (160x160), Handera Hi-Res (240x320), Palm Hi-Res (320x480), Palm Hi-Res Landscape (320x480), Tapwave Full Screen (480x320), Tapwave (320x320)

Description

Ellen Barrett's 30 minute challenging Pilates program targets large muscles of the back, chest, abs and legs.
Perform it three days a week (on non-consecutive days) in addition to your regular cardio regimen. This body sculpting plan really zeroes in on all the areas you want to firm up.
Ellen Barrett is a master trainer and an international fitness presenter, teaching fellow fitness professionals the most current, safe and effective Pilates-based techniques. This bubbly teacher, referred to as "Ellie B" by her celebrity clients and hundreds of students, is a regular contributor to Fitness Magazine and America Fitness. She has her own Pilates studio in Stamford, Connecticut and maintains a trendy and popular website: buffgirlfitness.com.
Ellen has been voted "Best Instructor of the Year" by Self Magazine and is annually nominated as one of the country's top exercise instructors. She holds a degree in Exercise Physiology and stars in numerous best-selling exercise videos, including "Crunch: Pick Your Spot Pilates" and "Crunch: Fat-Burning Pilates." She has been at the forefront of the fitness industry for 13 years, establishing herself as one of today's most in-demand fitness personalities and as a respected authority in Pilates and we are proud to have her as part of the iAmplify team.

Features

• Download directly a 30 minute fun and challenging pilates workout
• Workout Any Time....Any Where on your iPod / MP3 player
• targets large muscles of the back, chest, abs and legs
• No Shipping Costs!
• Ellen has been voted "Best Instructor of the Year" by Self Magazine

Description

Sara Ivanhoe's 43-minute workout is a beginner routine, but it provides the challenge necessary for a foundation of a weight loss program. The poses are simple and Sara explains them thoroughly, so a new student will easily be able to follow along. The key is keeping things moving along quickly so your heart rate is elevated; that's what burns calories and ultimately results in weight loss. This program also focuses on toning the upper body by adding long resistance holds in poses like plank and dolphin. This program should be practiced four or five times a week for the first week to create the foundation for cumulative programs that follow.

Features

• Download 43 minute fun and challenging Yoga workout
• Workout Any Time..Any Where on your iPod/MP3 player
• Sara Ivanhoe is the host and instructor of the best-selling "Yoga For Dummies"
• No Shipping Costs!

Average Rating:

Reviews

Cute

by Vocaloid from Microphone on 2009-05-01
This is a cute exercise video made in the 80's. Barbie's large 3D rendered form was advanced back in the day. The only issue with this video is how quickly the exercises become. One moment barbie is raising her leg, next she is bending down to touch her toes then suddenly bending to the side. With the generation of the DanceDanceRevolution movement, this shouldn't be a problem. However to anyone who doesn't frequently work-out the pace is tiresome to keep up with.

This is a cute video to collect.

Great Workout for anyone

by Mrs. D. A. Brechbiel from USA on 2007-02-03
I thought this was going to be cheesy and stupid, since I am 26 years old. It was surprisingly entertaining and I had trouble keeping up with the moves. It was a very hard workout for me. I was entertained by the dance moves, and laughed at Barbie dancing, which kept me moving. My only complaint is that they don't break down some of the dance moves and I had trouble following some of it.

A Great Video to Workout With

by Julia A. Boyd from Ca,USA on 2006-11-20
I remember when this video first came out(that s a VERY long time ago). I loved it then, I love it now. It really is one of the only things that gets me to workout. I think kids of all ages will like this video.

I enjoyed it when I was youner!

by M. Law from on 2006-03-28
When I was in the 4th grade I saw it at Blockbuster & I asked my mom to get it for me. I enjoyed it. I would not give this to a baby, but I think that fitness promotion is great especially since this is the age of video games. Too many people are overweight in our society and if this is something that would promote health is young people then I am all for it.

bad

by from on 2006-01-03
I hate the girls in this video. They are ultra-skinny (looks like their parents keep on denying them food), have smiles too big to be true, and they are unnaturally pretty. Barbie never seems to get tired, if she was a REAL human she would tire out halfway though this junk. Everybody seems to have been taking a TON of stimulants. (Like the other reviewer said) Why do they have to make Barbie totally perfect? My eight year old cousin watched this and she hates it too.

Hope I did some help,

KP

Description

**OWN THIS COLLECTIBLE VHS PLUS 2 FREE GIFTS. Low Price. Ships Same Day. Fabulous Entertainment.

Features

• Collectible Video With 2 Free VHS
• Family Entertainment
• Expedited and International Shipping Available
• Excellent Collectibles For Home Libraries
• Fast Shipping with Free Tracking and Delivery Confirmation

Description

Studio: Victor Multimedia-05 Release Date: 04/14/2009 Run time: 60 minutes

Description

The KD dance Bare Belly Ballet Neck Top great for Yoga, Dance Class to Turning Heads on the Dance Floor, Flaunt Your Sexy Belly! Our fabric is blended to stretch, flow and accent your curves and unique sense of living in the moment beauty.Perfect for dance, yoga or looking and feeling good. Our Gauze like knit makes our clothing customizable to create looks all your own. From Dancing to Dinning in KD dance the beauty is you. If discovering KD dance for the first time we make Tights, Tanks, Wraps, Leg Warmers, Shrugs all available on Amazon. KD dance was created in 1980, same year the original movie Fame was released, by young dancers knitting clothing for fellow dancers on tour with the Oakland Ballet. 2010 marks the 30th Anniversary of our timeless knits featured in Vogue, W, Allure, Harpers Bazaar, Glamour, Shape, New York Times Fashion Magazine, Fitness & even Psychology Today. Performers from Cher, Jennifer Lopez and Britney Spears have worn KD dance on stage. Top and short size are usually the same. Sizes are snug and form fitting. Order a size smaller for an extra sexy look. Taller and large boned order a size larger, but keep in mind the fabric stretches for a snug look that compliments your curves so ordering larger is not always necessary. Contact us for any sizing questions. When in New York City please visit our boutique in Soho. Seen here is Russian dancer and DJ Karina. Photography by Garvey Rich

Features

• Stretch Knit Bare Belly Ballet Neck Top
• Bare Belly Ballet Neck Stretch Knit Top 96% High End No Itch Acrylic / 2% Nylon / 2% Lycra - Made In America - Ships Worldwide
• Durable Long Lasting Quality Retains Fit Wash After Wash
• Knits Made For Dancing, Breathable, Soft & Comfortable
• Freedom of Expression, Designed to Flow to Your Every Movement

Description

Worn alone or with leggings there are countless looks and uses for the KD dance Ballet Neck Dress. A fantastic piece for chilling to dance classes or instant sexy cocktail dress sure to turn heads. Effortlessly comfortable, free flowing and fashionable, you are sure to put this to good use. KD dance knits are crafted to stretch, flow and accent your curves and unique sense of living in the moment beauty. You will never want to take them off.If you are discovering KD dance for the first time we have matching Tights, Tanks, Wraps, Leg Warmers, Shrugs also available here on Amazon. KD dance was created in 1980, same year the original movie Fame was released by young dancers knitting clothing for fellow dancers on tour with the Oakland Ballet. In 1980 Michael Jackson had a #1 Hit with Rock With You and the first computer modem was released.2010 marks the 30th Anniversary of our timeless knits featured in Vogue, W, Allure, Harpers Bazaar, Glamour, Shape, Fitness & even Psychology Today. Our Gauze like knit makes our clothing completely versatile and customizable to create looks all your own. Which is why Dancing or Dinning in KD dance the beauty is you.For 30 years professional dancers in New York, San Francisco, Tokyo, Moscow, Paris, London, Rome and Los Angeles have been wearing KD dance including performers from Cher, Jennifer Lopez and Britney Spears. Dancing or dinning in KD dance the beauty is you.Seen here is Santa Cruz native: Darrian P O'Reilly in Charcoal.Photography by Garvey Rich Top 100% High End No Itch Acrylic Knit.

Features

• Classic Knit Ballet Neck Dress - From Dance Class to Cocktails!
• Warm, Soft & Super Supple Comfortable You Will Wear Them Every Where - Made In New York City - Ships Worldwide
• Durable Long Lasting Quality Retains Fit Wash After Wash
• Knits Bread From The Dance Floor - Form Fitting, Soft & Comfortable
• Freedom of Expression, Designed to Flow to Your Every Movement

Description

Barbie Dress 'N Play Workout Center is a 1993 Mattel production. Model #65427, Asst. 65340. Included in the package is a pink Stationary Bicycle with white seat, pedals & handle bar frame. There's a dark pink Set of Weights & 2 Hand Weights with handles for Barbie doll to hold them. Also included is a Gym Outfit w/pink & white stripe Leotard, white Pants & dark blue Top (not sure if this is 1 piece or 3 pieces; package is sealed). The Workout Center & included Fashions are intended & fit most Barbie & 11.5" size fashion dolls; dolls are NOT included. All the provided information is to the best of my ability & may not be exact; colors, styles, sizes & information may vary. WARNING: Choking Hazard - Small Parts. For Ages 3+ Years. Barbie Dress 'N Play Workout Center, a 1993 Mattel production, is great for any collection, as a gift or just for fun play! Please Check CONDITION NOTE for more on package condition. NEW/shelf wear & some water damage on upper side of package.

Features

• Barbie Dress 'N Play Workout Center is a 1993 Mattel production.
• Includes: Stationary Bike, Weights, Hand Weights, Gym Outfit for Barbie doll.
• Workout Center & Fashions are intended for & fit most Barbie & 11.5" fashion size dolls; dolls NOT included. Workout Center may be used with other size dolls, as preferred.
• WARNING: Choking Hazard/Small Parts; For Ages 3+ Years.
• See more information below in Product Description. Great for any collection or for fun play! See CONDITION NOTE for package info!

Description

Easy To Dress Barbie Great Date Fashions - Great Looks for Barbie & Ken! from 1996 Arcotoys, Mattel. There are fashions for Barbie and Ken included. For Barbie Doll, there's a pair of blue color shorts with magenta color waistband, a magenta color jacket w/blue & white stripe across front bustline with Velcro closure. Also included is a Pink Knapsack and Yellow Shoes. For Ken Doll there's a pair of blue color shorts with aqua color trim around the legs, a blue & aqua color short sleeve top with overtop being aqua color, & the sleeves and upper section is blue. Across the front is a white stripe with WORK OUT written on it in blue. Also included for Ken is a pair of aqua blue shoes, a white thermos and glasses. Barbie Fashions fit most Barbie & 11.5" size fashion dolls. Ken Fashions fit most Ken & 11.5"-12.5" size male fashion dolls; NO DOLLS included. All the provided information is to the best of my ability & may not be exact; colors, styles, sizes & information may vary. Easy To Dress Fashions are NOT recommended for children under 3 Years. Barbie Great Date Fashions, Great Looks for Barbie & Ken, a 1995 Arcotoys, Mattel production, is great for any Collection, as a gift or just for Fun Play!

Features

• Barbie Great Date Fashions - Great Looks for Barbie & Ken! is a 1996 Arcotoys, Mattel production.
• Included for Barbie: Magenta Jacket w/blue + white stripe in front + velcro closure, blue shorts w/magenta color waistband, pink knapsack and yellow shoes. Fashions for Ken: Blue color shorts w/aqua color trim, matching blue + aqua color top - top has aqua over shirt w/blue short sleeves + upper section w/white fabric stripe across front w/WORK OUT pinted in blue. Also inlcuded: are aqua blue shoes, a white thermos & glasses.
• Barbie Fashions fit most Barbie & 11.5" size fashion dolls. Ken fashions fit most Ken & 11.5"-12.5" male fashion dolls; NO DOLLS included.
• Easy To Dress Fashions NOT recommended for children Under 3 Years.
• WARNING: Choking Hazard/Small Parts. Great for any collection or for fun play!

Features

• Barbie and the All Stars Home Gym is a 1990 Arco Toys, Mattel production; Make Barbie 'Work Out'!.
• Includes: Ski Track, Cycle, Bar Bell, a Pair of Dumbells, Head Set, & a Radio.
• Included items are pretend & intended for Barbie & 11.5" fashion dolls; NO DOLLS are included. All details are to the best of my ability; colors, styles, sizes & information may vary.
• SIMPLE ASSEMBLY REQUIRED. For Ages 3+ Years.
• RARE-Hard to Find. For Box Condition Info, see CONDITION NOTE or Email Seller for details. Box has some shelf wear/rubbing; Set NOT affected.

Average Rating:

Description

*Clear descriptions of workout codes and drills *Instruction for ongoing fitness testing *10 workouts for Ironman-distance training. Item Specifications; Book Topic:Training;

Features

• ISBN13: 9781931382205
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Reviews

People ask if I swim in college...

by M. Riley from Houston on 2010-08-14
I was on the swim team as a little kid. I mean little. Never learned how to do a flip-turn. At 32 I decided to try swimming as a way to stay fit. After a few months in the pool, I was losing weight, but getting bored. I bought this book just for variety in my workouts. A mere three months later, other swimmers are stopping me and asking if I competed in college, how many triathalons I have competed in (zero!), and I even had someone's coach tell me I had great form. I attribute my development into a speedy, flip-turning, bilateral breather 100% to this book. The workouts based on form and muscle endurance are my favorites and have helped me the most. The workouts are long - I just set a timer for one hour and do what I can....lately, I have started finishing the sets before my timer goes off. The book is freestyle only, and I look forward to trying the book with all four strokes. I recommend the book to anyone who asks me how they can become a better swimmer!

Great Workouts

by J. Spencer from on 2010-04-18
Love the book and the workouts but waterproof is a bit of a stretch. If you want to keep it in book form for years to come, place it in a zip baggie before heading to the pool!

great for the pool!

by Michelle Wilson from Boulder, Colorado on 2010-03-15
I see people at the pool with workouts on a piece of paper and stuff then I pull out my handy book and goto the next workout! If you like to swim but would like a structured workout I would recommend this!

maybe too good!

by Kyle Oliver from oneonta, ny on 2009-11-24
This little water-proof book is fantastic. I keep it right at the gym and simply pick one of the many workouts (endurance, speed, form, force, etc...)and then hit the water. Each workout has a long and a short version so you can select based on how you are feeling that day or the event you are training for. One problem, running and biking have taken back seats to swimming!

Great workouts!

by Sandy Bikus from Omaha, NE on 2009-11-11
Waterproof easy to use. Meant for serious swimming distances. Lots of codes to refer to-but does come in handy by the wet pool!

Average Rating:

Description

To improve performance, athletes need to vary their workouts. For runners, this means alternating endurance runs with shorter but more difficult courses. "Run Workouts for Runners and Triathletes" is the perfect tool for self-coached athletes who want variety in their training. It provides more than 20 different training plans along with detailed advice on determining pace and balancing hard and easy days. Included are new takes on workouts all runners and triathletes should have in their training kits, such as track repeats, hill runs, and interval training. Along with these classic training techniques, the authors include favorite workouts that reflect their own unique and highly successful methodology. Whether trying to break a personal record in a 10K or polishing up for the running leg of a triathlon, this book helps runners and triathletes at all levels break out of the dreaded runner's rut.

Features

• ISBN13: 9781934030332
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Reviews

Good Training Aid

by J. Spencer from on 2010-04-18
This is a great book with a lot of workouts - and the best part is that all workouts have definitions for those of us who don't know all the technical running terms! It's also nice that there are choices for the length of race you're training for...

Great resource for self coached athletes!

by R. Itoo from Sao Paulo, Brazil on 2010-02-25
I consider myself as an "average" runner even after doing a couple of Ironmans and a few other marathons and half Iron distances. All that because I've always run the same way, same pace, same workout (just increasing mileage).
New workouts are always good. It takes you to a different routine on your regular week training.
Even we always pick some as favorites, there is a lot of workout options in this book to choose from so you don't need to worry about repeating exercises.
I've just got the chance to do a few workouts, but I'm very excited about where this book will take me, not even referring performance wise but also at the motivational side of training with new week routines.
The sweat proof pages is a nice touch, but not really useful. You'll probably memorize (or transfer to you wristwatch) your workout before go out for running...
The plastic spiral doesn't seem to last that long. I'm considering switch to a wired spiral soon.

Train hard. Have fun.

Gift for my husband

by Grace E. Goodman from on 2010-02-11
My husband loves the sweat proof pages. And at first glance it is a very impressive book. He has yet to read the whole thing but it looks to be very well put together, covering a range of abilities, with may different workouts. He is very excited to get started with a new routine.

Great resource to fill in the blanks

by Z. Meinecke from CHARLOTTE, NC, US on 2010-01-14
I ordered this book because I do triathlons and running is my weak point. While planning out the upcoming season, I found plans that said to work on speed or endurance, but either had limited examples of workouts to meet those needs or none at all. I got this book hoping that it would fill in those blanks and provide me good workouts that would keep me engaged. I must say that it hasn't failed. I have improved my times and feel like a better runner.

Not only does he have plans for different run distances, he also has plans for different distance triathlons. The plans are easy to follow, but most importantly the workouts are easy to follow. I always played sports and never ran track so I was out of the loop on what the basic exercises were for running. He describes those and makes the workouts clear. Your job with this book is to just follow the plan you chose.

this stuff works!

by P. D. Wild from Boulder, CO on 2009-04-22
If you aren't able to be coached by Bobby McGee personally, then this is the next best thing. His methods are highly scientific and tested. This handbook is so complete & well-designed that it is accessible to all runners. He has generously 'given away the store' so that we can all benefit! A must-buy!
PD Wild,
Boulder, CO

Average Rating:

Description

Indoor workouts on trainers and spin bikes are great opportunities to isolate weaknesses, work on drills, and more closely measure performance, but the preset courses of a stationary bike can quickly become boring. These spiral-bound, sweat proof workouts enable cyclists and triathletes to choose workouts geared toward their personal objectives, making indoor rides more interesting and productive. Each workout allows the athlete to use heart rate zones, perceived exertion, power levels, or a combination of methods to track performance and improve skills. The workouts are categorized by objective: endurance, force, speed skills, muscular endurance, anaerobic endurance, or power. The book can be used in conjunction with training plans for both triathlon and cycling and is the perfect solution for days when inclement weather threatens to cancel a ride.

Features

• ISBN13: 9781931382755
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Reviews

Nice Variety

by Booksellerin Booksellerin from Indiana on 2010-02-07
I use workouts in the binder a couple of days each week when the weather does not cooperate. Every time I have selected a workout I am reminded how much I like the variety between all of the workouts. There are a number of workouts to address power, endurance, threshold, climbing, etc. Great investment!

Great book.

by J. S. Herzman from on 2010-02-01
If you have to do a lot of indoor training really helps alleviate boredom. Even if you get to ride outside in winter can help give your workouts structure.

Getting ready for the outdoor season

by G. Mueller from on 2009-04-10
Workouts in a Binder for Indoor Cycling I lead a spin class geared toward triathletes and road cyclists - this guide has changed the way we work, targeting the things we need for the road in this area. A great resource for your indoor training that gives you a real edge in the early spring outdoor season.

cycle workouts

by Clairissa Lynn Mitchell from on 2009-02-09
I love this little book. It explains the terms and gives tons of workouts in categories such as strength, encurance, etc. It definitely gives me ideas and motivation.

Workouts in a Binder for Indoor Cycling

by Susan V. Warren from Richmond, VA on 2008-02-20
So far I think it is a good resource for cycling. I have not gotten through all the workouts yet, but the few I have tried are very good.
The book surprised me because of the smaller size. I guess I was looking for a normal 8 1/2 x 11 size book, but this is okay.

Description

Clear descriptions of workout codes and drillsInstruction for ongoing fitness testing10 workouts for Ironman-distance trainingItem SpecificationsBook TopicTraining

Average Rating:

Description

Advanced Mini Rechargeable Clip-On Bluetooth Stereo Headset Receiver
Turn any pair of headphones/earbuds into a wireless Bluetooth stereo headset!
This device is easy to use, lightweight, and lasts 6 hours on one charge!
It allows you to wirelessly stream music from your iPhone / iPod touch / iPad to ANY pair of headphones/earbuds via the Bluetooth connection.
It's easy to use, and simple to set-up. Just HOLD the button down on the Receiver until you see the red/blue flashing lights for pairing mode. It will then be discovered by your iPhone/iPod touch/iPad and is avaiable for connection.
It's lightweight design makes it the perfect fit for exercising, outdoors, traveling, and MORE!Wireless Bluetooth audio streaming is the MOST convenient and comfortable way to listen to your HUGE music library!
USE YOUR FAVORITE PAIR OF HEADPHONES OR EARBUDS INSTEAD OF SOME BULKY, HARD TO USE MODEL!

Technical Specs:
-HiFi Stereo Streaming through Bluetooth V2.0
-Supports A2DP audio streaming, and AVRCP remote music controlling
-6 Hours of Audio playback- Forward and back skip functions not available for Apple products.
-Includes Bluetooth Stereo Receiver, Home/Travel Charger/Stereo Earbuds

Features

• Makes ANY 3.5mm headphones or earbuds Bluetooth enabled!! Compatible with ANY 3.5mm headphones or earbuds!
• Perfect for wireless Bluetooth music listening while on-the-go, exercising and more! Built-in lithium-ion battery let's you listen to 6 hours of music on ONE CHARGE!
• Includes one set of 3.5mm Headphones
• Receiver is capable of controlling volume, pause/play, and taking phone calls for iPhone with distance of 10 meters!
• Manufacturer's 1 Year Warranty!

Reviews

Works great for my iPhone!

by L. Porter from Hammond, LA United States on 2010-08-27
I use this when I do my 1.5 acre yard. With good in-ear earbuds the sound is great, and I don't have to worry about a cord being ripped out of my iPhone and damaging it. I can also put the iPhone in a sealed ziploc bag so it's completely safe from rain, perspiration, or accidents with the water hose. Accessory Genie great to do business with too. Previous good service has made me a repeat customer.

Clip-On Wireless Bluetooth Headset Receiver

by Ryan Elisei from on 2010-08-06
The trick when pairing this device is to turn it on, then continue to hold down the power button (a clear piece of plastic) until it begins flashing both red and blue.

Aside from that, there's not much to it. The quality is OK and you can add your own headphones if you have any you would like to use.

Works as a home stereo bluetooth adapter

by Deeter Penright from Dayton, OH on 2010-07-31
For those who have problems with the skip forwad and skip back buttons: That is an Ipod/Iphone issue. Apple disabled the forward and back skip functions on their devices. Send apple a comment asking them to enable forward and back buttons for bluetooth devices please because I want to be able to use that functionality too.

As far as devices other than Ipod/Iphone I haven't tried forward/back so...

I needed a receiver to connect bluetooth audio to my home stereo. There are several products specifically made for home stereo use, and all of them cost too much for me ($40-$150). This product is just what I was looking for. It works while the battery is charging so I can leave it plugged in and connected to my stereo. I currently use it only to play music fom my Ipod until I get a bluetoth adapter for my laptop. It works great so far no problems.

Great litlle item

by M. Bolmeier from Bozeman, MT on 2010-07-16
This product exceeded my expectations. I have a Moto Droid which I listen to music on frequently but the headphone jack has become loose so I wanted to replace with a bluetooth device. I wanted to find something generic that would work with any headphones because I have not found many bluetooth headphones I like. I have several wired varieties I like and just wanted to make them bluetooth. Device works great for that. This alone would have made me happy but I hoped for (and got) play/pause/forward/backward/vol up/vol down controls as well as a decent built-in mic so I can receive calls with it. Clip spring is a little weak so you have to make sure you clip it to something secure. Overall functionality is great and I would recommend it to anyone. The construction is light plastic so I figure it will probably break soon, but for $25 I'll just buy another one.

Still like it.

by J. Tu from NC, USA on 2010-06-26
The rewind/skip feature does not work but I still love being able to use any earbuds. And it has a loop so that I can attach a lanyard or such to it - cheap feature but hugely important to not losing my small gadgets! If only the rewind/skip button worked... If only the blue 'on' light didn't flash so brightly... Still like it, though.

Description

Prima Athletic Band for all IPhone, iTouch, Zune, and the most popular MP3 Players. Made of durable, breathable Neoprene, this is the finest sport armband on the market. Reflective panels for safety. Adjustable to any size arm. Clear Scratchproof window

Features

• Neoprene, Protective, Velcro Strap, Fits all Music Players,
• Reflective frame for safety in the dark
• Adjustable for any arm size
• Comfort fit
• Clear, scratch proof protective window

Description

So you got the hottest PDA cell phone out there! Well do you have the hottest carrying case? Protect your investment while carrying it in style! Incipio Technologies is proud to present a premium high quality leather case to carry and protect your phone from scratches, dings, scuffs, and everyday abuse. Features Compatibility Specifications * HTC S620 Excalibur * Part #: ID-228_2 * Color: Black * Condition: Brand New

Features

• Made from premium high quality leather and nylon
• Inside lined with soft supple embossed micro suede
• Magnetic Flip Strap ensures your device will be held in place
• Belt clip for easy carrying on any belt size
• T-Mobile Dash

Average Rating:

Description

This lightweight and comfortable armband was designed for the iPhone 3G and 3GS but also works really well for iPhone 4, Blackberrys and many other smartphones some of which are listed below. It really is the ultimate sports armband providing unmatched comfort, convenience and protection while you run, workout or listen on the go.

The low profile, neoprene armband is stable and secure so it will not bounce around. It maximizes comfort with a design that helps keep the back of the case laying flat against your arm so it is not lumpy. Your arm actually pushes the device into the case which is way more comfortable then the case pushing the device into your arm.

To provide as much protection as possible during your workout rigors, the top entrance is covered while openings in the bottom provide vital access points. Other features for your convenience include: a versatile design that holds your device right side up, or upside down to read the screen easier when viewed on the arm; a clear, protective window cover with full navigational control; and a flap to securely store and manage the earphone cord.

The armband is washable, includes a reflective logo and adjusts from 9" to 17". For larger arm sizes, an Armband Extender is available. See model EX3 which increases the maximum arm size by about 6.5 inches.

Some other devices that fit: Blackberry Bold, Curve, Storm & Tour; HTC Hero & Magic; iPhone 4, 2G and 1G: Palm Pre; T-Mobile Dash & myTouch 3G.

Does NOT fit HTC EVO 4G, HTC Desire or Droid X. Please see model AB83 for a larger fitting armband.

Maximum device size: Circumference (2X width plus 2X depth) must be less than 6.5 inches. Maximum device height: 4.5 inches.

Color: Black

For US customers, we offer expedited shipping via USPS Priority Mail (2-4 days after shipping) or chose standard shipping via USPS First Class mail.

Features

• Designed for iPhone 3G and 3GS; Also fits iPhone 4, Blackberrys and many other smartphones
• Fits devices right side up or upside down to read screen easier when viewed on arm
• Full navigational control through clear, protective window cover
• Securely stores and manages earphone cord; Washable; Reflective logo
• Stable, comfortable armband adjusts 9 to 17 inches and an Armband Extender is available for larger arm sizes (see EX3)

Reviews

Love it - durable

by Alice Mallett from WASILLA, AK, US on 2010-09-03
I have tried the pink and black ones and they were too big and would fall down my arm. They were hard to put iPhone in them and would tear when inserting iPhone, but this one is fabulous. Easy to use, small enough for my arm and very comfortable. Stays in place while I'm running and protects it while it's raining. Love it!

Good armbelt - a little tight on Vibrant but fits

by Pat O'Kelley from Georgia on 2010-09-02
Very nice armband - if you have any muscle (or fat) you are going to need extender!

Perfect!

by Kierra Lee Kerkhoff from Mesa, AZ USA on 2010-09-02
This armband is EXACTLY what I was looking for! I am able to keep my hard Speck case on my Iphone, and it slides right in! No more fighting with my phone case for 5 minutes just to put it in my armband! Great quality, and just what I wanted!

does not fit iphone 4

by Katie from on 2010-08-31
too small for iphone 4, you constantly have to readjust the phone so it does not fall out.

Running

by John Miller from Minnetonka, Minnesota United States on 2010-08-31
Quality of the product is great, while fitting comfortably on the arm; however, when temperatures were warm with humidity in the air, had caused the plastic face on the band to be ineffective with my phone. The screen was full of moisture to the point I could not use the buttons, and nor was my phone working properly until I had reset the battery.

Plus it was lightly sprinkling out, but nothing that I haven't ran in before with my phone in a different holder that was more exposed to rain.

Nice product all in all!

Average Rating:

Description

Super Light Weight & Perfect Fit!

Compatible With Apple: iPhone 1st Gen. 16GB, 4GB, 8GB / iPhone 3G 16GB, 8GB / iPhone 3GS 16GB, 32GB / iPod Touch 1st Gen. 16GB, 32GB, 8GB / iPod Touch 2nd Gen. 16GB, 32GB, 8GB / iPod Touch 3rd Generation 32 GB, 64 GB

iPod / iPhone device NOT INCLUDED

Features

• This durable, lightweight armband case keeps your iPod secure and protected.
• Unique design allows easy access to all functions without having to remove it from the case
• You can run, ride, lift and more without missing a second of your favorite tunes
• Adjustable Velcro Armband gives you the versatility of carrying your iPod in a variety of ways.
• Multiple layers of padding offer the best in protection

Reviews

Excellent product!

by RGreb from on 2010-08-25
This armband case is great! Especially for the price! My iPhone fits easily inside, but my regular case has to be removed before it will fit. Definitely a great product and worth the money.

functional but with flaws

by CLW from on 2010-07-12
this product is cute and functional, but has some flaws. it is well padded as described and has an average sized armband. it is actually a little big for my arm, but I am very petite. my iPod fits in the holder with it's case still on, which is convenient. however, the plastic screen protector is pretty thick, making it hard to use your iPod at times. tapping is easy, but sliding to unlock or adjust volume is nearly impossible. also, the top of the holder is open, where it is possible, though highly unlikely, for your iPod to fall out. I haven't had this problem yet though. and lastly, a rather serious flaw that I discovered is that there is no hole for your earbuds to plug into your iPod. a stupid mistake in design. however, an easy fix. I simply extended the already existing hole using scissors. overall, for the price, a good buy.

Can't believe the price

by from on 2010-06-09
I'm just blown away by some of the prices on Amazon and this is one of those items. Again, I wasn't sure of the quality, but I've used it a few times now and it does the job. Real cute, does what it's suppose to.

Description

Make Sure Your iPhone is CoveredProtect your brand new Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suade and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included*** + Includes a Full Body front and back Anti Glare Screen Protector, will protect from any small scratches and dirt.   We Offer Durability, Protection, Quality and Savings

Features

• Washable Armband, (Normal Mode) Suitable for Apple iPhone 4 (will also fit well with iPhone 3G)
• Made out of soft neoprene and suede, Strap its also a little stretchy
• Complete access to all ports to your iPhone, also easy to access your touch screen
• Adjustable to 8 different size from 11 inch up to 19 inch, Feature with Velcro Strap
• Also includes a Velcro strap for your iPhone 4 Compartment, securing it from falling out

Description

Make Sure Your iPhone is CoveredProtect your brand new Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suade and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included*** + Includes a Crystal Clear High Quality HD Noise Filter Earbuds Earphones Headphones 3.5mm Jack + Includes a Privacy Screen Protector for Apple iPhone 4, Provides 4-way privacy film (up, down, left, right)     We Offer Durability, Protection, Quality and Savings

Features

• Washable Armband, (Normal Mode) Suitable for Apple iPhone 4 (will also fit well with iPhone 3G)
• Made out of soft neoprene and suede, Strap its also a little stretchy
• Complete access to all ports to your iPhone, also easy to access your touch screen
• Adjustable to 8 different size from 11 inch up to 19 inch, Feature with Velcro Strap
• Also includes a Velcro strap for your iPhone 4 Compartment, securing it from falling out

Description

Make Sure Your iPhone is CoveredProtect your brand new Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suade and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included*** + Includes a Crystal Clear High Quality HD Noise Filter Earbuds Earphones Headphones 3.5mm Jack + Includes a Privacy Mirror Screen protector for your iPhone 4, will protect from any scratches and dirt.     We Offer Durability, Protection, Quality and Savings

Features

• Washable Armband, (Normal Mode) Suitable for Apple iPhone 4 (will also fit well with iPhone 3G)
• Made out of soft neoprene and suede, Strap its also a little stretchy
• Complete access to all ports to your iPhone, also easy to access your touch screen
• Adjustable to 8 different size from 11 inch up to 19 inch, Feature with Velcro Strap
• Also includes a Velcro strap for your iPhone 4 Compartment, securing it from falling out

Description

MY WORKOUT WAKE UP CALL iPod (MP3) Alarm Clock includes Two months of downloadable MP3 motivational messages from a Personal Trainer, who helps you to wake up and work out!

Each morning awaken to specially structured 8 to 10-minute motivational messages!
Wake up to daily uplifting positive messages instead of annoying, jarring alarm buzzers or "alarming" news on the radio!

iPod Line-In AM/FM Radio Alarm Clock Features:
AM/FM Radio
LED Alarm Clock Display
Wake To Music Or Alarm

*iPhone/iPod Touch Owners*

Please download the FREE Alarm Clock App from the iTunes App Store, to enable you to wake up to your messages. Please go to the Alarm Tunes section of the iTunes App Store and download the "Alarm Tunes Lite App" by McLean Mobile Solutions.

**iPod not included

Features

• Includes 2 Months Motivational Workout Messages
• iPod Alarm Clock
• Includes AM/FM Clock Radio
• iPod Cradle with line-in connector
• LED Alarm Clock Display

Description

Inlcudes one FREE month of morning motivational messages from a Personal Trainer, who helps you to wake up and work out!
MY WORKOUT WAKE UP CALL messages, recorded on two (2) CDs.
Each morning awaken to specially structured 8 to 10-minute motivational messages.
Awaken to daily uplifting positive messages instead of annoying, jarring alarm buzzers or "alarming" news on the radio!

CD Alarm Clock Features
AM/FM stereo CD clock radio
Large time readout display
Wake to radio or CD alarm clock
Battery back-up power
Top load CD player

Features

• AM/FM stereo CD Clock Radio
• Includes 1 FREE month of morning motivational messages from a Personal Trainer, who helps you to wake up and work out!
• Specially structured 8 to 10-minute motivational MY WORKOUT WAKE UP CALL messages, recorded on two (2) CDs
• Large time readout display
• Wake to radio or CD alarm clock

Description

MY WORKOUT WAKE UP CALL iPod (MP3) Alarm Clock includes one FREE month of motivational messages from a Personal Trainer, who helps you to wake up and work out!

Each morning awaken to specially structured 8 to 10-minute motivational messages!

Wake up to daily uplifting positive messages instead of annoying, jarring alarm buzzers or "alarming" news on the radio!

iPod AM/FM Radio Alarm Clock Features:
AM/FM Radio
LED Alarm Clock Display
Wake To Music Or Alarm

*iPhone/iPod Touch Owners*

Please download the FREE Alarm Clock App from the iTunes App Store, to enable you to wake up to your messages. Please go to the Alarm Tunes section of the iTunes App Store and download the "Alarm Tunes Lite App" by McLean Mobile Solutions.

**iPod not included

Features

• iPod/MP3 Alarm Clock
• With AM/FM Clock Radio
• Includes One Month of MY WORKOUT WAKE UP CALL Motivational Messages
• Specially Structured 8 to 10-minute Motivational Messages!
• LED Alarm Clock Display

Average Rating:

Description

Country Is As Country Does features six new Colt Ford songs and a DVD if the making of the "Ride Through The Country" album!
Track listing:
CD
1. Buck 'Em
2. Huntin' The World
3. Big White Redneck
4. Day In The Life (featuring Andy Griggs)
5. Left Ya'll In The Dust (NASCAR Song)
6. Dirt Road Anthem (live) (featuring The Brantey Gilbert Band)
DVD
1. Intro
2. Colt Ford Tells It
3. Behind The Scenes Of "Buck 'Em" The Video
4. "Buck 'Em" Video
5. "The Workout"
6. "Dirt Road Anthem"
7. "Ride Through The Country"
8. Behind The Scenes Of "No Trash In My Trailer" The Video
9. "No Trash In My Trailer" Music Video
10. "Mr. Goodtime"
11. "Saddle Up"

Reviews

NOT A COUNTRY CD!!!!!

by Red Possum from Mississippi on 2010-05-11
THIS IS NOT A COUNTRY CD/DVD!! COLT FORD is a rap singer in a cowboy hat. It's a shame he's trying to sell this junk in the country music section.

Awesome!!!!

by Shanna L. Smith from Troy, Kansas on 2010-03-18
This cd is the best, after Colt Ford's 1st cd. Liked the DVD too, nice peek into an up and coming star's life. Nice to hear something different and be able to relate to the lyrics. After we got this cd, we went and saw him in concert, best concert I have been to lately, very upbeat. Would definately recommend Colt Ford to anyone!!!!!!!

Average Rating:

Reviews

I love this CD!

by T. Henderson from Mena, AR USA on 2010-01-24
I was just replacing this CD. I bought it years ago... and LOVED it! It is high energy, and my daughter and I put it in, crank up the volume, and it gives us the energy to clean the house - OR to just dance and have fun... Great high energy!

Great pumping songs!

by from on 1999-05-21
it will get your heart pumping,,if you exercise to it. I like "I Was Made For Loving You"

Average Rating:

Description

A 25-minue light exercise routine that is more than a warm-up and less than a full workout. Light to moderate toning of the arms, legs, hips, buttocks and abs. This exercise routine has been designed to increase body awareness, flexibility, balance and good posture. START Up can help you wake up in the morning or relax in the evening

Reviews

I love this workout!!!

by D. Jones from on 2010-08-04
This tape is PERFECT for starting out the day. It includes a LOT of stretching and other toning exercises that although not aerobic they make my body feel so much better. My back is relaxed, my stomach muscles are more toned along with my arms and legs. It helps me stay flexible. I have bad knees and the rare exercise that might stress them can be modified and she explains that sort of thing as she's doing the exercise.

Unfortunately it is not out on DVD and I'm not sure it ever will be.

keeping in shape

by Esther L. Ward from Joliet, Illinois on 2010-02-12
This is a timeless tape of streching exercise to keep you moving all areas of your body. I just replaced the tape I had for the last 20 years, yes 20 years now, because I couldn't do without it.
You really feel good after using it and it only takes 25 minutes.

Love It...

by Carrie Ryan from on 2009-04-06
I LOVE my Jane Fonda tape...its only 25 minutes long so you can do it when you dont have a lot of time but want to get some kind of a work out for the day...Its not hard on the back or knees, very mellow..its a mixture of light arobics and yoga...just love it...

Back To Basics With Jane...Essential Stuff

by L. Shirley from fountain valley, ca United States on 2006-09-29
Start Up With Jane Fonda", may be nearing 20 years old, it may make you laugh at the hair and wardrobe selections, but this 25 minute gentle workout has beaucoup benefits still.

Essential for beginners, it will also be nice back to basics for those that need to regroup and start anew. I have worked out every day for years, and I still find this one to have it's rewards. It's 25 minutes of an all over light workout. Warming up your body, stretching,concentrating on isolated movements for arms, hips, buttocks and abs,and using your own resistance to help you get back in shape and slim down while you are at it.Even your back and neck will feel the benefits. There's no jumping or aerobics, nothing too complicated,no weights, just basic moves that will help you look and feel good. The stretches will help you slim down, the isolated muscle movements, and flexes will help you on your way to getting toned, stronger,you'll improve balance, and maybe a bit more flexible with each session. You will also get a very nice ab work-out that is not too strenuous.

Jane Fonda is always an excellent instructor. She will guide you every step of the way. Always reminding you of proper posture, to listen to your body, breathe and go at your own pace. These are the basics, and this is helpful advice has not changed over 20 years. It's all important, to getting the most out of your workout without pushing yourself too hard, and without injury.

There are both men and women in the class. The music is classic and light, and sometimes ballet like.You don't need any special equipment, not even sneakers or shoes, but you may want to use a mat, for the floor exercises(abs and legs), or at least a folded towel or blanket to cushion yourself with.At the end of the tape Jane goes over some of her other video workouts.

Recommended for anyone needing to get back to basics, or anytime you need to de-stress(it's wonderful for this). Would also make a nice warm-up, or even a cool down for intermediate and advanced. Of course you should always watch a workout through before attempting, and check with your Doctor if there are any sort of physical limitations.If you see this available from a seller in grab it up, you never know when you may need it. Looks like you can practically get it for the price of the shipping right now!

Remember to breathe, eat healthy, and enjoy.....Laurie

Best exercise video for those with health problems

by Jane S. Ross from Asheville, NC on 2006-07-10
I have used Jane Fonda's Start Up for well over ten years now. I have extra copies in case of breakage. I have a bad back and fibromyalgia and can only tolerate gentle to moderate exercise. This workout is perfect for me. If I find after I do it that I can do more then I move on to something more strenuous. Great for overall stretching and toning.

Average Rating:

Description

Yes, the king of late-morning TV talk and the master of the prime-time game show is apparently an exercise freak. Taped long before he invaded America's living rooms as the iconic host of Who Wants to Be a Millionaire, Regis Philbin: My Personal Workout covers all the basics, beginning with a demonstration of various forms of cardiovascular exercise (including a treadmill session with his morning cohost, Kathie Lee Gifford) before winding up in the weight room. If you've been dying to see Regis in a skimpy tank top, here's your chance. Yet despite the unflattering attire, Regis is in excellent shape, and not only is he an enthusiastic instructor (have you ever seen him not be enthusiastic about anything?), he's also a good one, demonstrating clearly and concisely a series of simple weight-training exercises for chest, back, shoulders, arms, legs, and abs. It might not be the most sophisticated or stylish workout, but for those looking to get started on a basic, solid exercise routine, it may just be your final answer. --Steve Landau

Reviews

My favorite!

by from on 2002-06-08
Out of all of my videos this is my favorite! I have; Cindy Crawford the next challenge workout, 8 minute abs/arms, 8 minute buns/thighs, and the 10 minute solution (which are all from amazon!) All of these are really good videos but Regis Philbin; My Personal Workout is what I love. The price is very low now, I would recommend getting it to give it a try and see how you like it. It goes at a good pace and you get a whole lot of variety. I did see results in the strength of my arms only on the third time using this video! Give it a try while the prices are great, you'll probably find it a lot of fun

Now it's my personal workout too!

by from on 2001-01-13
I saw this video advertised and honestly, something told me to buy it. I'm soo glad I did. The video starts out with Regis showing some before pictures and shows where he first started working out. Then he and another friend give walking tips. Next you are shown 3 more different types of cardio you can do. While he is showing this I stretch and do my cardio; jumproping. After showing a quick 8 week start up plan, Regis begins his workout. First your WARMUP, then workout your ARMS, next LEGS, and ABS. Extra little stretches are added in throught the video. My mom also likes this video very much; she likes that he doesn't try to burn out your muscles like in some videos. There is no problem of him going to fast or being unclear or anything like that. The music is simple, and pleasant. In my opinion this video gives you just the right amount of exercise and if you want more, simply do it again. I hope if you decide to buy this video, you like it as much as I do. My mom and I both simply just think it's fun, and gives just the right amount of safe exercises that are effective.

a workout is always good for a person no matter the obstacle

by from on 2000-08-20
I think this video is a great one because after a person goes through heart problems they show everyone that they want to exercise and feel better. This gives people great encouragement by showing that no matter what happens to people a workout will always do a person good.

a workout is always good for a person no matter the obstacle

by from on 2000-08-20
I think this video is a great one because after a person goes through heart problems they show everyone that they want to exercise and feel better. This gives people great encouragement by showing that no matter what happens to people a workout will always do a person good.

Features

• 2-vhs collection
• Approx length: 91 minutes
• Executive Producers: Gary Goldman and Debra Goldman

Description

Work It, Be Comfortable and Protect Your HTC 6200 Droid Eris My Touch 3G Touch PRO II (CDMA) Hero

The Motorola SYN2099 armband which is of two-piece construction: the armband and the carrier for the phone or music player. The SYN20998 armband features wide elastic strap that provides plenty of adjustment and considerable support to reduce bounce. Motorola SYN2099 armband is the perfect HTC 6200 Droid Eris My Touch 3G Touch PRO II (CDMA) Hero companion for a jog or a workout at the gym. Simply insert your HTC 6200 Droid Eris My Touch 3G Touch PRO II (CDMA) Hero into the pocket, wrap the band around your arm, and secure it with the adjustable fasteners.

Note:

This Motorola Neoprene Universal Armband is compatible with HTC 6200 Droid Eris My Touch 3G Touch PRO II (CDMA) Hero without any Skin or Case installed on the said device.

Features

• Armband Case (SYN2099) for HTC 6200 Droid Eris My Touch 3G Touch PRO II (CDMA) Hero
• Phone pouch is detachable from the armband.
• Provides anti-slip grip with adjustable velcro armband.
• Made of strong neoprene material.
• Phone not included.

Average Rating:

Description

Aerobic workouts featuring Salsa, funk, and retro dance moves.

Reviews

Bad Camera Angles

by J. Thomas from ALASKA on 2010-06-18
I cannot stand the way this was filmed. They keep moving camera angles, first it's the main girls feet, and then someone's arms and then a full group shot and then the drummer. Drove me nuts! Hard to follow along when you couldn't see a full shot for very long. And not to be picky here, but hardly motivating when there were big girls in there. And the white chick in the black top had NO rythym and she barely knew the moves! She kept messing up!

lost

by C. Dolan from CA, USA on 2010-06-05
I don't have any dancing skills, but I'm not particularly unfit, and I'm 26, so it seems I should be able to make it through more of this than I did. I was SO lost! I hate this DVD. It glares at me from the shelf, reminding me that I wasted money on it and it doesn't do anything. The closest I got to a work-out was flailing about like a moron. I thought I'd learn some moves. I don't really even want to learn how to do whatever she was doing.

There's fun in exercising

by DS Beatty from La Crescenta, CA USA on 2010-03-03
I love the moves on this video. The variety makes it fun. Jennifer makes it lively. I enjoy working out with this video. Not too long either. Runs about 40 mins of exercising.

Good for beginners

by JHH from on 2009-12-20
I thought this was a pretty good video. I had no trouble at all following the moves - she breaks it down real easy. However, I think this workout is more for beginners. I did not sweat as much as I would have liked.

Pretty good workout

by JJ from USA on 2009-12-12
"Crunch:Fat Burning Dance Party" is a fun beginner/intermediate dance workout VHS/DVD led by Jennifer Galardi who teaches dance moves from Latin, Hip-Hop, and Disco. It includes a great 5 minute warm-up with some easy dance moves and plies, and a great cool-down with stretches for the legs. It is a DANCE video so expect to dance with the following 5 minute segments:

Salsa 1-This routine was a mixture of Salsa and Mambo. There is about 4 8-counts when you do the full routine from the top during the breakdown which is the time when you do all moves one time 2-4 times through. Very basic.

Salsa 2-This routine is a mixture of Cha-Cha and Paso Doble. Once again 4 8-counts when you do the breakdown. This one is dancier than the Salsa 1, so I found it more fun.

Funk 1-This routine has a bit of stomping and hopping. It has 6 8-counts which are composed of 3 moves done on both sides. It is definitely hip-hop with Jennifer incorporating a lot of arms/elbows. A little higher cardio that either of the Salsa routines.

Funk 2-This one is easier than Funk 1 with some basic grapevines, lunges, walks, and a fast move called the Double Dutch. It is about 5 8-counts. Although a little faster, the moves are more basic, and they are easy to learn.

Retro 1-This is the easiest to learn as it just 4 8-counts, but all you have to learn is 2 8-counts because they are done on both sides. It is very "Saturday Night Fever" with John Travolta style arms and moves that you, if you are familiar with Disco dance, will know.

Retro 2-This one is about 5 8-counts with steps such as the Hitchhiker and the Backbreaker. It is a lot of fun and it is cardio. Less disco than Retro 1, but it is still Disco dance.

This a great workout for beginners to dance, and intermediates will like it if they throw themselves into it. Those who are advanced might want to skip this one unless they need a workout for a "light day." The reason I gave only 3 stars is because there are so many better dance workout DVDs on the market. Get this only if you are beginner/intermediate or you just want to dance!

Average Rating:

Description

Studio: Well Go Usa Inc Release Date: 05/20/2008 Run time: 50 minutes

Reviews

Great cardio workout

by spiderss79 from on 2010-07-12
This video is a great cardio workout. You will definitely sweat when doing this workout. I definitely recommed it.

ok

by V. nester from Colorado on 2010-05-11
Dvd is Ok. The workout is effective and you really do sweat, but the half-naked chicks standing behind the fully dressed male instructor screams sexism. So what else can you say, if you can tolerate that crap....it will work.

Love it!

by L. Nichols from Michigan on 2010-05-05
This video is exactly the kind of workout video I was looking for. Its definitely a must if you want to tone up.

A REAL workout!

by Amanda Christensen from on 2010-04-27
The video starts off low intensity but quickly gets your heart rate moving...especially if you're just starting to get into shape. Like anything you need to keep with it. I also got the other compliment to this video and they are nice to switch up. The ab section is intense..but with great results. "Mountain Climbers" seem basic but are incredible. They're low impact and unassuming but kick your butt. Overall, I think the video is a great workout.

Not the best, not the worst

by lisam5305@yahoo.com from on 2010-04-15
I admit I wanted to turn this DVD off after about the first 10 minutes. The instructor is a bit goofy and it's clear that he hasn't led a lot of workout DVDs. I stuck with it though, and ended up with a pretty decent workout. My main gripe is the lack of efficiency. Commander Tom, I don't *care* what the names are of the chicks working out behind you...I'm here to workout, not learn the names of people I'll never see again. I'd be willing to bet that a cumulative few minutes were spent on that trivial pursuit alone. Also, it's a lot of the same thing over and over...SWAT March (which is just marching in place), high knees, butt kicks, jumping jacks, pushups, mountain climbers, squat thrusts, with a few random upper body weight exercises thrown in. You do that same circuit three times, boring. I need a variety of moves to stay interested. The bonus 6 minute ab section was very good, if only the whole workout had been that seamless and productive. I'm glad I only rented this DVD, I won't be buying it, but I do plan on renting the other SWAT Workout DVDs in hopes that maybe this guy gets his act together and produces a more fluid workout along the way.

Average Rating:

Description

This variation on the popular power-yoga style, as is the unfortunate case with many yoga tapes, moves both into and through its program too quickly, with virtually no warm-up or introductory instruction (especially in breathing techniques) for the uninitiated. For that reason, among others, it is not recommended for newcomers. The more experienced, however, will certainly get the "challenging, athletic workout" the tape promises. Instructor Lisa Bennett is cheerful as she conducts a vigorous series of sun salutes, balancing poses, backbends, hip and abdominal poses, and such; you'll keep moving almost constantly, and if breaking a sweat is your goal, you can't go wrong here. The overall tone, however, is rather like an infomercial, which could become irritating over repeated viewings. --Sam Graham

Studio: E1 Entertainment Release Date: 03/26/2002

Reviews

Limber and sweating

by N. Rubin from los angeles, ca on 2010-04-13
This DVD was exactly what I was hoping for in a Power Yoga workout. It goes through a series of poses that not only stretch your muscles but also strengthen them. The legs get an excellent workout. I have used this at least a dozen times since I got it and have been able to see progress in both strength and flexibility. I have yet to master some of the poses but at least have progressed beyond collapsing from fatigue from some of the longer holds. The setting is a nice relaxing spot and the instructor has a nice soothing tone. She will remind you of how to correct yourself and will demonstrate on one of the students (one is performing the advanced variation while the other is performing the beginner variation).
The DVD itself has a function to choose which portions you want to skip to which is a great feature but isn't really useful for this workout. The series of poses that work the legs are 20 min per leg and are separated, so unless you only want to workout just one leg you are committed to 40 minutes.

Strengthening and Easy On Joints

by SnoBlossm from Palmerton, PA on 2010-03-21
Other - I've been doing this workout for a long time on VHS but upgraded to DVD. I used to play soccer and really messed up my knees doing so (running up concrete stairs, deep knee lunges around the field, way too much practice). My knees would burn and grind.

Positives - This workout is pretty tough for the person that can't and won't do the above workout. It's easy on your bones and muscles. You can feel your muscles working and uses your own body weight to provide resistance. The instructor is very clear and helps you get into the different positions correctly.

Negatives - The people leading it do sound kinda blah, but after you hear some of the other video workout instructors and know what they're going to say next in the video, you kind of enjoy the non-super-fake-excited tone. The video does take a lot of time to do and seems pretty long. For me it's a twice a week video so I can take less time on certain days and mix some cardio into my routine.

Yoga Zone is Good

by John from on 2010-01-31
I like the format of this instruction video because the instructor is more focused on teaching than performing the moves herself. It is setup with a beginner on her left and a more advanced student on her right and she spends a little more time focused on the beginner (appropriately) instructing on proper form. The video has a nice flow to it and builds as the video progresses, one unique aspect is that she performs a "complete" sequence on one side of the body before moving to the second side. At first I didn't like this as much but now I use this tape more than any other in my library.

The video feels a little "dated" due to the guys attire but I'm more focused on what I'm doing than looking at the video after the first few uses and her prompts are well-timed (because she is watching the students most of the time) and clear which is why I use it a lot!

This one will make you sweat.

by D. R. Doak from Seattle on 2009-07-14
For the past month I've been using this DVD in rotation with some others for mornings when a trip to the yoga studio is not possible. I wanted to try this DVD because of its focus on one of my weaknesses. My legs and hips tended to give out during long balancing sequences. When I first tried this routine I couldn't get through the balance sequence on either leg. Then one morning I was able to last through the long-held half moon on my right side. A week later I wss gratified to be able to hold both sides and still maintain a calm, deep breating pattern. This routine is about an hour long and very intensive on the legs. There's not much in the way of pure core work and forward and backbends are covered but not with nearly the thoroughness she gives to the standing postures. Use this as an addition to some of your other DVDs to get your legs burning and hopefully to de-stress your mind.

I'd like to say that Lisa Bennett is one of the most appealing yoga instructors out there. (I think I may have a slight crush on her.) She is not only abundantly beautiful to the eye, but I can hear the smile in her voice and I sense that her smile is coming from a real place. To some she may come off as too perky, but I kind of like that. Her instruction is just about right, not to chatty but she keeps the student on track with gentle reminders now and then to focus on breathing. The poses are demonstated in their full and modified forms.

excellent workout

by p from NH USA on 2009-07-12
This is a great workout that can be used daily, without getting bored. What I appreciate most about it, is that I do not have to fast forward through a bunch of introductory chatter every time I use it. The assumption is that if you choose to use this video, you already have a basic knowledge of the poses and breathing techinques of yoga. Lisa just gets right into the workout and there are no boring parts or fast forward material at all. When I purchase a yoga video, I plan on using it repeatedly. Many other DVDs I have used go on and on with introductory material, which is fine, but should be in a separate chapter, so that it may be skipped once understood. This is not a problem with this DVD as Lisa gets right to it, without any nonsense. Highly recommended for a great daily workout! My butt has never been tighter, since using this workout!

Average Rating:

Reviews

My workout buddy!!!

by C. Smallwood from on 2009-01-19
I have used this product in the past. I take two before my workout to get a good sweat in. And two around 12 no later that 1pm to curb my midday appetite.

Bring on the jitters!

by longmj82 from Bloomington, IL on 2008-06-10
I have tried and used several products before with pretty good results. However this product as directed gave me serious jitters, even in the "getting used to it" phase when you only take a few per day. Aside from the jitters, I have a technical job and could barely concentrate. If you have a job that requires intense concentration, this might not be for you. Also, make sure you ease your way into the max doses!!!

There is no magic pill

by merlinpr from San Antonio, TX on 2008-04-30
I wonder how many of the people giving this product a bad review actually workout and have a clean diet. If you expect to take a "magic pill" to loose weight without having a healthy diet and exercising I can assure you that you are wasting your time. Unfortunately there is so much disinformation out there that makes people believe that by starving and taking fat burners they will look better. Clean up your diet and exercise and you will see the difference.

Interesting product

by L. Ward from Newport News, VA on 2008-03-03
I'm sure this is a great product, however, I didn't achieve the desired results I was looking for....

Caveats

by Herr Terror from on 2007-08-29
Lipo 6 works well to assist in supplementary fat burn, but a few things need to be considered, in reference to its effectiveness and possible side effects.

1. The effectiveness/side effects are contingent upon your starting position. If you are heavily overweight, expect good results and many early side effects. If you have low body fat, low weight, etc, then they won't do anything for you, except perhaps some unpleasantness, and perhaps you're just obsessed. If you are very active but have fat to burn or are still a little overweight, they should be effective with minimal side effects.
2. YOU MUST BE WORKING OUT, or they will not work. You cannot grab a magazine and do 20 casual minutes on the recumbent bike. You must be pushing yourself, breaking a sweat, etc. If you aren't communicating to your body, 'It's time to WORK,' then your body won't properly employ this stuff, and it will increase the chance of side effects.
3. They OVERLOAD these things with caffeine. 200 mg is a lot for someone who doesn't typically ingest caffeine in any form, like me. I take them exclusively in the morning, before working out, and NEVER after noon. They work fine that way.

Description

12 Packages per box. 18 g Protein per package. Tastes like home baked. After cooking for the hotels of Las Vegas, I bought a little muffin shop and started to provide the health clubs of Las Vegas with healthy style bakery goods. One item was a health bar made of oats, raisins and honey. Soon I started getting calls from people outside the Las Vegas area who wanted me to ship them my delicious bars. I have since devoted my life to producing the best tasting, healthiest products available. I still make them myself (with some help from my team) in the heart of Las Vegas, although I have since moved out of that 700 sq ft muffin shop and into that dream kitchen I have always wanted. I hope you enjoy eating them as much as I enjoy making them. Chef Jay.

Features

• TRIOPLEX BROWNIE DBLE CHOC 12/
• 2890031

Description

2 in 1 Pre-Training Anabolic, Energy and Performance Matrix

Contains full strength anabolic compounds to pack on size!!

Strongest Training formula on the market!

Innovative Labs MEGA NOX is a highly potent anabolic pre workout that can help you blast through sticking points, bang out extra reps and increase muscle strength and size. Like muscle pumps? Want bigger muscle pumps? Get MegaNox today at and start growing!

Mega Nox is a 2 in 1 Pre-training ANABOLIC energy and performance matrix that contains full strength anabolic compounds to pack on size. Innovative Labs has created the Strongest Training formula on the market!

MegaNox is a newly engineered 2 in 1 Pre-workout ANABOLIC formula designed to rapidly increase strength, power and muscle pumps, amplify your workout drive, ignite your energy/intensity levels, and assist in developing new lean muscle mass prior, during and after your exercise/training sessions. MEGA NOX is the future for maximum intensified energy and hypertrophy in minimal time frames.

Serving Size: 1-2 Scoops (16-32 grams)
Servings per Container: 40

Calories 24
Sodium 200 mg
Total Carbohydrate 6 mg

Proprietary Blend 12230 mg (per 2 scoops 24400 mg)

Anabolic Compounds

Power/Endurance Complex
Creatine Monohydrate, Citruline Malate, Beta Alanine

Transport Complex
AAKG (l-arginine alpha ketoglutarate)

Energy/Focus Matrix
Caffeine, 1-3-Dimethylamine

Recovery Complex
Glutamine, BCAA

Antioxidant Electrolyte Complex
B8, B9,B12, Potassium Phosphate, Sodium Choride

Other ingredients: Maltodextrin, Sucralose, Citric Acid, Malic Acid, Silicon Dioxide, Natural and
artificial flavoring (Fruit Punch)
FD&C 40

Suggested Use: As an adult dietary supplement, take 1-2 scoops with 8-12 oz of water 30-40 minutes prior to training not to exceed 2 scoops per application. It is recommended to take in conjunction with proper nutrition and regular exercise/training sessions, not to exceed 5 days per week.

Features

• Rapid and Dramatic Muscle Growth
• Skin tearing mega pumps and vascularity
• Intense energy, focus and recovery

Average Rating:

Description

Marwares flagship sports case is now available for the 3G iPod nano.Made of revolutionary orca-skin neoprene, the Convertible offers maximum protection without adding bulk. A removable belt clip, a handstrap, and an armband that uses the patented Multidapt clip system round out the list of features for this premium sports case.

Features

• A 4-in-1 solution, it easily converts from armband case to handheld case to belt clip case to slim-profile case to meet all your protection needs
• Clear plastic cover protects nano screen and Click Wheel
• Easy access to hold button, Click Wheel, headphone port, and Dock connector
• Multifunctional case supports an active lifestyle
• And, of course, you have the assurance of Marware's lifetime guarentee!

Reviews

Okay

by kathorn from Denver, CO on 2010-01-21
I bought this armband about a year ago. It worked fairly well the first few months, however the velcro piece has since separated from the armband making it a pain to put on/take off. It looks like the velcro was just lighly glued to the arm band. Also, it sems like the velcro strip has either shrunk or it is shorter than the neoprene backing it should be attached to. It does hold the ipod securely, but I wish it had a earphone wire holder. I have to tuck my earphone wire under my shirt to keep it from bouncing in my way when I run.

Average Rating:

Description

Champion's Double Dry Fleece Closed Bottom Pant keeps your extra warm and cozy.

Features

• 80% Cotton, 20% Delcron Hydrotec Polyester
• 2-needle bottom hem with elastic
• Front side seam pockets
• Internal draw cord
• Imported

Reviews

Quality no frills sweatpants

by Steve from on 2010-08-09
These sweatpants have held up to numerous washings and wearings. They are my go to sweatpants for lounging because they are comfortable and durable. Price/value ratio for these pants is good.

Sweats

by Renaissance Man from CA USA on 2010-07-21
These pants are fine. If you have short legs don't get them, the legs are at the tall end of the scale

pretty good

by A. Woods from New England on 2010-05-18
Not too bad but a little over priced. Don't like that the leg bottom doesn't have an elastic hem. The weight is good for everything except summer.

Comfortable Sweatpants

by S. Puckett from Seattle, WA USA on 2010-04-13
Comfortable and wears well. I wear these to the gym. No piling or shedding. Breathes easy and absorbs moisture well.

Not as advertised

by A. K. Chang from Reston, VA USA on 2010-02-05
I bought this pair of fleece pants (in Granite Heather) specifically for the brand reputation, elastic bottom hem and the fact that it's claimed to be a higher quality content of 80% cotton / 20% polyester. Granted, the material feels more premium than the $9 Fruit of the Loom sweats I picked up at wally world, but unfortunately it's still a thin and whimpy 50% cotton / 50% polyester. We'll see how well the material stands the test of time through wear and wash.

I've been buying size medium for years without problem and all of a sudden, this pair of pants and the FotL's I bought a week ago hang so long that I have to hike the waistband up over my stomach to keep them from dragging under my feet. Did the definition for "medium" change when I wasn't looking? And to make matters worse, the cuff design exacerbates the long cut -- why put elastic at the bottom leg hem when it's not cinched any smaller at the ankles than the material? There is almost no bunching or pleating at all at the bottom hem. At least the waistband is sufficiently cinched so that I don't have to tie the drawstring to keep my pants up, unlike the FotL's.

On the positive side, the pants are comfortable and feel good. Pockets are nice and deep and are made of a thinner jersey cloth, I'm guessing so they're not as bulky. Overall though, I can't help but feel I paid a premium just for the extra stitching and the embroidered Champion logo.

Description

Men's adidas® GLIDE 7" SHORT :: The men's adidas® Glide 7" Short is so light and comfortable that it's sure to become your new favorite running short. Semi-fitted design keeps you from having excess material flapping in the wind. Rely on the Xtatic liner for chafe-free, odor-fighting comfort. Stash your music in the back zip pocket. 7" inseam.

Features

• 100 percent polyester plain weave
• Machine wash
• Made in Indonesia

Average Rating:

Description

Stretch Knit Low Rise Tights. Sexy and comfortable our knits are crafted to stretch, flow and accent your curves and unique sense of living in the moment beauty. From your yoga practice to dance class you'll never want to take these off. Our stretchy gauze like knit flows to your every movement in colors that are truly unique.KD dance clothes are constructed to last and snap back to new after each wash.If you are discovering KD dance for the first time we have matching Tights, Tanks, Wraps, Leg Warmers, Shrugs also available here on Amazon. KD dance was created in 1980, same year the original movie Fame was released by young dancers knitting clothing for fellow dancers on tour with the Oakland Ballet. In 1980 Michael Jackson had a #1 Hit with Rock With You and the first computer modem was released.2010 marks the 30th Anniversary of our timeless knits featured in Vogue, W, Allure, Harpers Bazaar, Glamour, Shape, Fitness & even Psychology Today. Our Gauze like knit makes our clothing completely versatile and customizable to create looks all your own. Which is why Dancing or Dinning in KD dance the beauty is you.For 30 years professional dancers in New York, San Francisco, Tokyo, Moscow, Paris, London, Rome and Los Angeles have been wearing KD dance including performers from Cher, Jennifer Lopez and Britney Spears. KD dance's inventive knits are soft, breathe and hug the body in a way no other clothing can with the ideal that creating beautiful silhouettes with the body is a life time affair. Seen here is dancer Ms. Emma Lovewell.Photography by Garvey RichCustom made to order in the KD dance factory in New York City.

Features

• Stretch Low Rise Knit Tights
• Sexy, Unique & Fashionable, So Comfortable You Will Wear Them Every Where - Made In New York - Ships Worldwide
• Durable Long Lasting Quality Retains Fit Wash After Wash
• Knits Bread From The Dance Floor - Form Fitting, Soft & Comfortable
• Freedom of Expression, Designed to Flow to Your Every Movement

Reviews

So comfortable!

by T. Casey from on 2010-08-31
These leggings are awesome. They are so comfortable and provide just the right amount of coverage. You can wear it just by itself or under a tunic or a dress. The material is soft and stretchy.

goes great with sweater dress!

by Delia Gold from Atlanta GA USA on 2010-05-25
I have enjoyed these leggings so much since I received them as a gift for Christmas (along with KD's sultry sweater dress). I like where they hit me on my torso - not *so* low, like the annoying trendy jeans that seem to be made for 13 year old girls with no hips, and not so high that they give you a wierd line at your belly-button when you wear them under a dress. They're kind of like the 3rd bowl of porridge in "Goldilocks and the Three Bears": 'just right'. Because they're made with KD's signature stretch fabric, they cling to you gently, and move with you beautifully, without sagging at the knees or in the behind. I've gotten countless tights from Target, the Gap, etc. that end up sagging. Who needs sags and wrinkles to add to the junk in their trunk under a dress?! I sometimes wear these to do yoga, in the cooler months, and sometimes lounge in them around the house (my baby loves sitting in my lap when I'm wearing these!), but I also really enjoy wearing them under a dress with boots - you can totally dress them up or down, and they're great either way.

Average Rating:

Description

MBT is the first physiological footwear that has a positive effect on the whole body.

MBT believes in footwear that makes you better from the ground up. MBT: The idea of Physiological Footwear MBT, Masai Barefoot Technology, was invented by Swiss engineer Karl Müller. During a visit to Korea he made the startling discovery that walking barefoot over paddy fields alleviated his back pain. Back in Switzerland, Müller began to develop a footwear technology that would make the natural instability of soft ground such as Korean paddy fields or the East African savannah accessible also to those, who have to walk on hard surfaces. In 1996, after years spent on research and development, Masai Barefoot Technology was mature enough to be launched on the market. MBTs are now available in over twenty countries, and approximately one million pairs of this revolutionary footwear technology are sold every year. How the anti-shoe is pro-body: Because of the specially designed sole, wearing MBTs significantly improves your gait and posture and relieves pressure on your joints and back. It also exercises a large number of muscles, whether you’re walking or standing. This, in turn, stimulates your metabolism, burns extra calories and speeds up muscle regeneration. In addition, MBTs can have a firming effect on abdominal, leg and buttock muscles. The key to MBT is its patented sole structure. The Shank, PU Midsole with Pivot and the Masai Sensor create a soft surface that is akin to walking barefoot on springy moss or on a sandy beach. This creates a natural instability underfoot, which activates the supporting muscle system and has positive effects on the entire body. MBT technology mimicks walking in barefeet. Wearing MBT mimicks walking on soft, natural ground. When the heel strikes, the heel sinks into the ground and the body has to stabilize. When the foot rolls forward, there is a controlled rolling over the balancing area towards the ball of the foot. The toe rolls off (without pressure). MBT's ensure the foot’s natural rolling movement and optimizes pressure distribution over the whole sole. The Anti-Shoe MBT would like to help people all over the world lead a healthier, more active and happier life. MBT is convinced that human fitness and health are significantly influenced by the way we walk – this conviction has already been substantiated objectively by many scientific studies. MBT therefore attempts to awaken and strengthen the awareness of physiologically correct walking among people world-wide by disseminating the idea and concept of MBT physiological footwear. The benefits of physiologically correct walking can thus be made available to as many people as possible all over the world, in a straightforward and uncomplicated way. MBT's Masai Sensor creates natural instability, to which the body responds with increased muscle activity. MBT's Patented Sole Technology The Lasting Board binds the upper and lower parts of MBTs together. The Shank provides firmness to the sole and also ensures the foot’s natural rolling movement and optimizes pressure distribution over the whole sole. The PU Midsole with Pivot triggers an active rolling movement and exercises a large number of stabilizing muscles throughout the entire body when walking or standing. The Masai Sensor creates natural instability, to which the body responds with increased muscle activity. The rubber Outsole protects the Midsole.

Features

• Breathable full-grain leather upper with an adjustable ankle buckle for a secure fit.
• Full-grain leather sock lining and insole help wick away moisture to keep your feet dry and odor free.
• TPU and glass fiber shank adds firmness to sole construction and ensures a natural rolling movement of the foot for even weight distribution.
• PU midsole with pivot is the balancing section underneath the metatarsus which requires an active rolling movement with every step.
• This activates a large number of stabilizing muscles throughout the whole body when walking or standing.

Reviews

Great dress shoe for wide, flat feet with heel problems

by Jella74 from on 2010-08-29
My podiatrist recommended I look into MBT shoes. I have wide, flat feet and have recently been having painful problems with my heels and achillies tendons. These shoes are amazing! After hobbling around in pain for weeks, I can finally walk again. This mary jane style looks great at work with slacks or skirts.

Before I bought this style, I also tried the Sirima on in a shoe store. Although the Tunisha is slightly more casual than the Sirima, I preferred the fit and feel much better. The leather and cut of the Sirima was too stiff and uncomfortable.

I just ordered 5 more pairs of MBT in various styles, and I hope they all feel as great on my feet as the Tunisha!

Sizing note: In normal shoes, I usually wear a size 7. I bought these Tunisha in a size 8, which is what I tried in the store, and they fit perfectly. Snug enough for bare feet or hose, but still enough room for thin socks if needed.

Warning:
Be sure you order from a reputable online site, like Amazon.com, or another site listed on the official US MBT website (located at [...]).

In my search for MBT online, I stumbled across a TON of sites selling "cheap or discount MBTs". Judging from the bad broken English, lack of contact info, odd email addresses, and vague return policies...these sites must be selling cheap knock-offs from overseas.

I even found one fake site registered to somebody in China ([...]) which almost looks like the real MBT site, but IT'S FAKE and comes from China!

MBT Transformation

by Lynette Anderson from San Francisco, CA on 2010-05-22
I'm on my feet at work all day, and need comfortable shoes. They also have to be BLACK- I didn't want to spend $249 for the black Tunishas, so I bought the Grape color for $119, purchased shoe cleaner and black dye from a shoe repair shop for $12, and now, with a little work on my part, have a perfect pair of black MBTs for half the cost. One shoe was a little snug, so I filled a baggie 1/4 full with water, put it in the toe of the shoe, and froze it in the freezer overnight. The water expanded to ice, stretched the shoe, and now it's perfect. They do however run big on the heel, but a silicon heel cushion fixed that. I've worn them for a week now, and I do recommend this shoe- balancing on the arch helps when you have to stand for long periods of time, and they're comfortable to walk in. Buy 1 size larger, they run short.

Doesn't have the same rocker action

by BE Babe from Silver City, NM on 2010-02-23
I purchased the MBT Tunisha as well as the MBT Kaya (both mary jane styles) and I can definitely say that the Tunisha falls short. It does not feel like it has the same rocker action as the Kaya. In addition, the sole did not feel as cushioned. When wearing the Tunishas, my heels kept slipping up and down as I walked. I can imagine that I would develop blisters with that constant friction. I also suspect that the buckle might not keep the shoes in place as well as velcro or laces. I tried two different sizes in the Tunishas and they both had the same problem with the heel slipping. I didn't experience this at all with the Kaya. The Tunisha style is cute and certainly appropriate for work situations, but I didn't feel that the physiological advantage of wearing MBTs was noticeable with the Tunisha. Try the Kaya instead.

Too narrow at toe; sticking with the sneakers.

by Walkabout from on 2010-02-17
I own the mbt sneakers and they are fantastic. I bought this for errands and casual wear. This style is uncomfortable as it was too narrow at the toes. One can only determine this only upon wearing it. Could not return it as it was purchased through a storefront that requires the package be exactly as delivered. Try it on at a store and then order online. If I had done I would have passed on this cute but uncomfortable style.

Average Rating:

Description

tae bo vhs basic and instructional set

Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. The only downside to this tape is the less-than-exciting music. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. --Jenny Brown

Reviews

good but better ones out there now

by J. Armstrong from on 2010-06-28
There's so much to choose from now that I'm sure there are better ones out there. These are high impact - not for the frail or weak for sure!

good workout

by K. Poat from New Jersey on 2010-04-22
I only got the one video--Basic workout--even though the picture includes the instructional with it. Not sure if it was a seller mistake (never heard back from them) or what. Love this basic workout--fun and challenging but I can still walk the next day without being sore! gets the heart and sweat going really good. Another good one on this same level is Tae Bo II Get Ripped basic workout. I lost 11 pounds in the last 6 weeks doing these videos!

Tae bo work out tape

by Linda K. Westfall from on 2010-03-04
I was so happy to find these old tapes i use to have it and loved it but my old one broke. Anyways these tapes were in excellent shape when I got them. I love it.
thank you for exellent service. Linda

Tae-Bo Workout as Promised

by Marci J. Nabity from Nebraska USA on 2009-11-24
I received the tae-bo VHS and it was exactly as promised. New, factory sealed, and it came within 3 days!

Faulty Tape

by Doreen Nelson from on 2009-11-16
Upon receiving the Tae Bo Basic and Instructional tapes, I proceeded to play them. Neither one worked. They both were faulty. They got caught up in my vcr player and had to be thrown out. So much for trusting Amazon!

Description

Billy Blanks Ultimate Tae-Bo Total Body Workout For Men And Women! Set of 3 VHS Tapes: Instructional, Basic & Advanced! Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. Next comes Advanced, a 57-minute workout that will have your heart racing, pulse pounding, and sweat glands working overtime. There's razzmatazz on the moves, with slightly more complicated combinations that should be fairly easy to master if you've completed the first two tapes. This video seriously raises the bar on the difficulty factor. In addition to the short warm-up, the cool-down, and the 30 minutes of Tae-Bo, Advanced Tae-Bo also includes 18 minutes of muscle-crunching floor work. You know you're in trouble when even the guys in the tape have trouble keeping up. Make sure you have truly mastered the first two tapes before attempting this one. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction. Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. --Jenny Brown

Average Rating:

Description

You don't need to be a fighter or step into an octagon to take advantage of the MMA workout philosophy. Drawing on moves from muay thai, jiu jitsu, boxing, wrestling, and karate, The MMA Body includes 2 workouts: a Championship and an Undercard.

The Championship Workout is a great full body workout with 5 rounds of cardio and strength training.

The Undercard is a concentrated strength-training workout of just 3 rounds.

Easy-to-follow instructions, a challenging workout that does not require special equipment, and a high energy soundtrack will keep you on track and motivated. Burn fat and increase endurance while developing 6 pack abs, building your chest and back muscles, and defining your triceps, biceps, legs, and glutes.

Features

• - MMA Workout DVD
• - Abs Workout DVD
• - Develop 6 pack abs
• - MMA Exercise DVD
• - Fitness DVD

Reviews

extreme reviews

by Unni Aravindakshan from chennai, Tamil nadu India on 2010-07-16
Well - i have been using this and just looked up to write a review - look like it evokes extreme reactions -
answereing one of the questions in the one star reviews - No i dont know any body from the DVD program - i have been doing this for a couple of weeks - i find this extrmely good - and no i have not tried any other DVD so cant compare - long and short , i was looking for a no nonsese 10- 20 mins daily routine and i found it - going to stick with it for a while -

Still a good workout

by BrandonK from on 2010-07-16
Three might be a little low, but I can't quite give it four stars. I like the workouts, a TON of moves that really hit all the major muscle groups. I really feel a burn by the time I hit Round 3.

I was just hoping for something that was more MMA instruction. I'm a huge UFC fan and was looking for more along those lines, like detail on how to be a cage fighter, work with punching bags.

Again, can't complain about the workouts, they're good, no frills kind of exercises and I could see how doing them regularly would make a difference.

Just picked up BJ Penn's book Martial Arts The Book of Knowledge. It gives you tons of play by play moves. Guess that what more what I was expecting. If you want serious martial arts instruction, I'd go with the Penn book. If you want a strong workout, you'd be good with this DVD.

Lent to a Sergeant Major in the US Army

by Elizabeth Hoffer from Mililani, HI USA on 2010-05-06
I was pregnant when I bought this dvd and planned on doing the workout after I had the baby. I figured that my husband (A Specialist in the US Army) would do it in the meantime. Instead, he gave it to his SGM to try out. I didn't think we'd be lending it out for four months. He told my husband that it was a pretty good workout there were some moves on the dvd he was going to make the unit do for PT!
Now that we finally got it back I see what he means. I am a little out of shape just having had a baby a couple months ago, but I am getting a great workout each time I pop it in.
At first my husband and I thought it was going to be too easy and we were proven WRONG. My husband and I were breaking a sweat in no time. I've only been doing it for a week and I'm already feeling better, stronger, and less sluggish. I'm not going for the whole 'mma body' type personally, but I do know that if I continue to do this I will tone up fast!

Awesome Workout!

by Mary Therese from on 2010-04-11
I love this workout. The instructor is excellent. He provides great cues and is motivating without being over the top. I bought it based on earlier reviews, and they were right. The workout is tough but gives you a lot of options.

I had been looking at more traditional workout DVDs but decided to try something different. In the past, I have done aqua aerobics, yoga, and tai chi.

My husband is doing jiu jitsu at a local Gracie school and loves it. He showed the DVD to the instructor at school who said it was an effective workout. Watching my husband tone up is one of the things that inspired me to get into shape, and it gives us something in common. He had been playing tennis before and has actually said practicing martial arts is safer on his joints.

I am glad I bought this DVD. I feel like it is interesting enough to do regularly and is something I can stick with.

Challenging!

by K. Noble from Chicago, IL on 2010-04-11
Don't be fooled by the first round. I started doing the workout and thought it was going to be easy. What I didn't realize is that the warm up is just that--a warm up. The cardio starts to kick in with the first round. By the third round it's intense. Both workouts contain a lot different moves. Every round has 5 different moves that are repeated once. Almost none of the moves are ever repeated in later rounds making for a lot of variety.

By the third round you are switching from standing work to ground work and that's great for bringing your heart rate up. I am an intermediate when it comes to fitness and doing the championship round is about perfect for me. Beginners should definitely take advantage of the alternate moves. If you're advanced, you could do the championship round followed by the undercard in a single workout. But if you go that route, skip days to give your muscles a rest.

The DVD makes a point of not having additional exercise equipment. That's true, you could get by with soup cans for some of the resistance work. If you're stronger, you would benefit from having some dumbbells for the shoulder and arm work in the second workout.

If you are looking for a lot of variety and a solid workout that delivers, I recommend this one.

Average Rating:

Description

Hot Body Pilates, Video 1, The Fundamentals; is a fitness regimen that will change the way you view fitness forever. This is the first of a line of DVDs presenting a variety of traditional Pilates Floor exercises coupled with New Age Pilates based moves, creating a unique sequence of movements designed to challenge you both mentally and physically.

The Pilates Method is a cumulative program; meaning that as you practice it, it never becomes boring nor will you hit a plateau because Pilates, when done regularly, gets more difficult as you become stronger and better at performing each exercise. The effect is a physique that complements your natural bone structure and perfectly sculpts your body with precision to suit your body type by realigning, re-educating, and restoring your muscular structure to its optimal form.

You will feel muscles you never knew you had, see changes you never thought possible, develop symmetry in your muscular structure in ways you never imagined. Pilates, tones, stretches, elongates, balances, and defines while providing you with a solid total body workout each and every time.

Features

• Introductory Tutorial Presented by Kloey Hanson
• Full Body Workout: 35 minutes
• Advanced Pilates Exercises Bonus: 5 minutes
• Pilates Based Ball Work Bonus: 10 minutes
• Total Workout Time: 50 minutes - Can you handle it?

Reviews

AMAZING CORE WORKOUT!!!!!

by J. Kent from on 2010-05-26
This DVD is AWESOME!!! It allows me to get a great workout and the instruction helps to make sure I am in the right position. I thought my core was strong but If you can keep up with Kloey on the DVD you will be ripped!!! Super intense full body workout, in 3 weeks of use 4 times a week I already feel a difference in my strength and flexibility. No matter what level of athlete this video will put your core to the test. I LOVE it!!!!

Seriously great workout DVD!

by Shellstar from Sydney AUS on 2010-05-26
Challenging moves which allow room to advance which is rare in the DVD format. Kloey gives great verbal guidance to ensure that you are doing the movements correctly without having to look at the screen as is the case with some other DVDs out there. Can't wait for the next DVD!

Hot Body Pilates-Great workout!

by Jamie A. Bartnick from on 2010-05-21
Great video if you've done some pilates before. Basic and advanced moves. Also, great ball workout. Video is faster paced than the rather annoying instructional types, as there is an explanation of the basic concepts of the exercises in the beginning that you can skip over once you've seen them. Great video, looking forward to future videos by this instructor! Also, fast shipping.

The Best Pilates Video Ever!

by Andrea Greenberg from on 2010-04-16
This is the most amazing exercise DVD I have ever experienced. The results that I have seen in a short amount of time are incredible.
The progressive concepts are easy to follow, and Kloey's clear and creative instruction make it easy for the viewer to tailor a workout that fits his/her personal strength and flexibility needs.

This DVD will definitely shake up your fitness routine!

Average Rating:

Description

All Natural Stem Cell RecruiterA dietary supplement to support improved quality of life and physical development without steroids or steroid-like precursors*Increase Strength Increase Muscle Increase Energy Increase REM Sleep Increase Endurance Increase Well Being Decrease Recovery TimeEach bottle contains 30 tablets (400 mg)Day-Time Formula Night-Time FormulaThe Stemulite® combination of mitochondrial energizers, free radical scavengers, amino acid "stackers", immune stimulators, stem-cell recruiters, inflammatory down-regulators, rest and sleep enhancers and a rare earth mineral that produces mood elevation and HPA synchronizing of all hormonal functions is without a doubt the most complete and effective workout and fitness supplement available in the world!*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.**These products are intended to be taken together.Product Ingredients and Supplement FactsDay-Time Formula Supplemental Facts Serving Size: Two Tablets Servings Per Container: 15 Amount Per Serving: Calories 0 Total Fat 1 g Protein 1 g Sodium

Features

• Increase Strength -Increase Muscle -Increase Energy -Increase REM Sleep -Increase Endurance -Increase Well Being -Decrease Recovery Time
• Each bottle contains 30 tablets/(400mg)
• Better Sleep & Restful nights

Reviews

Average

by David W. Buchanan from on 2010-03-15
I am an avid martial artist and did not see any of the claimed muscle or physical fitness gains. I did however notice improved sleep which can be attributed to the ingredient Melatonin. I recommend purchasing the same amount of Melatonin in supplement form at any local grocery store. I just bought 3 months worth for $6.00.

Unfortunately Stemulite did not perform as described for me, but that does not mean it will not work for others!

Average Rating:

Description

NEW SIZE 7 Serving PouchMyoplex OriginalVanilla Cream42g Quality Protein Including Whey 25 Vitamins and MineralsEAS®, Energy - Athletics - Strength, is a pioneer in sports nutrition products for athletes and fitness enthusiasts. Recognizing these advances in sports nutrition, today thousands of professional athletes and fitness enthusiasts in over 50 countries choose EAS to help satisfy their nutritional needs.Taken within 30 minutes after your workout, the 42g of high quality protein in Myoplex® Original helps you refuel and build lean muscle. After 2 hours the ability to refuel your muscles decreasesQuestions or comments? 1-800-297-9776

Reviews

Great Diet Aid

by Robert B. Green from on 2010-01-27
The price plus the shipping made it impractical to order online. Go to the store and you can have it now. The product is too low value and dense to justify the freight

Features

• Apex SUPERFOODS Fat Burn combines the powerful Green Tea and Acai Berry with Chromium & Caffeine for focused energy and metabolism boosting+
• Acai is considered a ""superfood"" with naturally occurring antioxidants, which help neutralize harmful free radicals that are produced by the body as a result of regular exercise and other causes+
• EGCG (Epigallocatechin Gallate) is another powerful ""superfood"" found as a naturally occurring plant compound (polyphenol) in Green Tea. EGCG and other tea polyphenols have significant antioxidant properties to help combat harmful free radicals+ 1
• Caffeine has been shown to enhance subjective feelings of vigor, energy, mental alertness and overall performance+
• Chromium enhances the action of insulin, a hormone critical to the metabolism and storage of carbohydrate, fat, and protein in the body, and helps regulate glucose metabolism+ "

Average Rating:

Description

Kit includes:- Remote holsters- Travel bag- Power fit- 1 pair of textured socks- Sweat bands- Jeli sleeve-Fitness mat

Features

• Remote Holsters
• Travel Bag
• Power Fit
• 1 pair of textured foot socks and sweat bands
• Jeli Sleeve and Fitness Mat

Reviews

My pregnant wife loves it!

by Preston Goetz from Edgewood, WA, US on 2010-03-19
I got this for my wife, who is pregnant, and she loves it. What an easy way for a mother to work out without leaving the house and have fun.

battery pack does not work with usb cord

by Rosalie A. Demetzky from on 2010-01-31
Overall it was nice except for the battery pack does not work with the usb cord.

Average Rating:

Description

The Champion® Double Dry® Core men's short-sleeve tee is a durable workout top that's ready for the gym. It's crafted using the moisture-wicking Double Dry® performance fabric that draws sweat away from your skin to keep you cool and dry. The ergonomic seam construction ensures maximum ease of movement throughout your training.

Features

• Moisture Management
• Ergonomic construction
• Machine washable
• Imported

Reviews

Comfortable and Looks Great

by G. Pollard from Madison, AL United States on 2010-08-11
This is my favorite shirt to go running in. No complaints at all about this shirt. Fits great. It's a little roomy, even for an overweight guy like me, which is great. Highly recommend.

Nice Shirt, good buy

by Bill Tanner from on 2010-07-16
This is nice shirt to exercise in. It's comfortable, drys rapidly and launders well (cold water only). One caution on the fabric is that if it is stored damp, it can mildew fairly rapidly (less than 24 hours). The shirt seems to be true to size (2XL) and has stayed that way.

not bad, but I've had better

by rothchilds from CA, USA on 2010-06-28
I bought this along with a nike dri fit and under armour UA tech shirts, trying to gegt a feel for which one would work best as an undershirt underneath my uniform. If you are looking for a workout shirt, this would probably work quite nicely. As an undershirt, it didnt feel as comfortable as the under armour, due to the way the material is composed, kind of a square weeve. Out of the 3, I went with the under armour for daily wear, which is what I was looking for.

5 Stars for this shirt!

by J. Kennel from Terre Haute, IN USA on 2010-06-01
I bought this as a replacement for another similar Champion shirt, so at first we were disappointed at the slight textured appearance of this shirt (instead of smooth and silky). Anyway, my husband kept it, likes it, and will probably get more. The price is very good, quality is good, sizing is accurate, it wicks away moisture, does not shrink--very simple wash and dry, and does not wrinkle. So, it's a big winner after all! Great for exercising and sports or just for a comfortable shirt to look casual but presentable (no carbs either!).

Great quality, great value

by J. Yu from Tallahassee, FL on 2010-02-21
My husband used to wear performance fabric shirts to keep him cool when he was a bartender at a club with a patio. Recently we joined a gym and he started looking for some new shirts but complained how expensive they were. So I checked Amazon and voila! This double dry training t shirt is just what he wanted--at a great price! I ordered the air force blue in large. It's a little big, but fine for exercising. (My husband is 5'7" and normal weight.) He says he is so much more comfortable and cooler when he works out in this shirt than in a regular cotton shirt. I ordered him a second one in white.

Average Rating:

Description

Cool, breathable 100% Polyester Micro Mesh with Poly Tricot Lining provides instant air flow and movement while training. Super-smooth tricot lining goes easy on your skin. Four-needle elastic waist ensures freedom at every turn.Complete with inside drawstring for extra security. Sleek side-seam pockets for all your valuables. Full long cut with 9" inseam and vented double-stitched hems.

Features

• 100% Polyester
• 9" inseam
• Side pockets
• Machine washable
• Imported

Reviews

Nice feel and look good

by Sammy Carr from on 2010-06-27
Not much to say. These shorts in different colors look nice and feel nice. The only complaint I have is that the pockets are loose and turn inside out easily. Overall, a good value and a nice design-The basics!

Good shorts

by Jerry L. Mchenry from CEDAR RAPIDS, IOWA United States on 2010-04-06
Very lightweight for the warmer weather. I like loose fitting clothing. This fit the bill.

Comfy!

by Daniel Cardenas from Chandler, AZ United States on 2009-07-31
Comfortable, they work, love the pockets. Too long for my tastes but most people probably like it this way. I cut off the champion label for a more classy look. I ordered 4 of them.

Not bad, Not great

by R. Stone from Phoenix, AZ on 2009-02-14
The shorts fine good enough. They aren't made of the highest quality materials, hence the price. My only real complaint is that the back label is scratchy and not easy to remove. Otherwise, functional running shorts.

great shorts

by J. Schaffer from San Diego, ca United States on 2008-04-19
The reason i gave 3 stars is due to the fact that the wrong color was shipped, ordered blue, got grey. Were still comfortable and had no other complaints. Dont have much time to self so sending back and waiting for right color was not an option.

Average Rating:

Description

These Champion Double Dry Shorts and engineered for high performance workouts!!

Features

• 100% Polyester
• 9" inseam
• Moisture management, ergonomic construction
• Machine washable
• Imported

Reviews

great shorts

by Matt from on 2010-07-24
Very lightweight, comfortable, have pockets, dry quickly. Great for exercising and the gym, or just lounging around the house. Will be getting more.

great gym shorts

by Steven J. Sorensen from on 2010-06-19
These shorts are cool and comfortable. Very good deal for the money. They keep you nice and dry during sweaty workouts. Some reviewers mentioned that they are somewhat see through. Well when you hold them up to the light they are. But when you put them against your skin they are absolutely not see through, because you need a good bit of light for that to occur. If you have something glowing in your naughty bits region then they'll probably be see through, and you should get to the ER pronto. I have been wearing these in the gym for over a month and no one has cited me for indecent exposure. I wear nothing underneath but a jockstrap (a white one) and I cannot see it through these shorts at all. So don't base your decision to buy these on their sheerness level which is only a conditional occurence.

Comfortable but too baggy

by Adam M. Botsford from Tacoma, WA on 2010-03-27
These are very comfortable and a good length but too loose for my taste. I bought them with the intent to jog in them but they'll be converted to casual shorts instead.

Not really worth the money

by Kenneth W. Norling from Buford GA on 2010-03-25
Bought two of these for the summer as I work out and swim a lot. Decent quality but they are the low end of the Champion line. Like another reviewer mentioned they almost sheer when held up to the light. There is no inner liner and the material is thin. I also don't like that the draw string is made into a loop instead of two formed ends like the ends of a shoe string. I had to cut mine and I'm sure they will fray.

Due to the thinness of the material I'm not sure I want to swim in these? Better deals out there for sure. Walmart sells Starter gear for 10-12 dollars. Much better stuff.

Good short for working out or play

by Carl Reed from on 2010-02-04
These are good shorts if you want a basic pair to work out or just play around. The sizing feels a little big in certain areas. Not necessarily the waist, but the leg openings. I was afraid to exchange for a smaller size because I felt the waist wouldn't be right. I can deal with it, but it's just something to be aware of when buying. One thing I noticed about these shorts that I couldn't really tell on Amazon or Champion's website is the fact that they are somewhat see-through. Might be more noticeable if white or light colored underwear was worn underneath. Something I might do, is get a pair of Underarmour or similar compression type pants to wear underneath while exercising. Seems like I've noticed guys doing that on Fit For Duty. It might look and feel better while doing something like leg presses where the legs are going to be coming up.

Average Rating:

Description

In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will “bulk up” if they lift heavy weights. Nonsense! It’s tough enough for men t