Average Rating:

Description

This lightweight, comfortable, neoprene carrier is the ultimate sport armband providing unmatched comfort, convenience & security. The cushioning case fits all iPods including iPod classic & iPod touch & 3rd - 5th gen iPod video. It completely covers the iPod (except vital access points) to help protect it during your workout and offers the flexibility of holding your iPod right side up, or upside down so the screen is easier to read when viewed on the arm. Other design features include a clear, protective window cover that allows full navigational control; openings in the bottom to access the hold button and to insert the headphone jack; and a flap to securely store and manage the earphone cord. The armband is washable and easily adjustable with one hand up to 18". Pocket dimensions: H - fits 4.1 to 4.3", W - 2.4", D - fits range of .43" to .7".

Features

• Fits iPod touch, iPod classic, all iPod generaations
• Fits right side up or upside down so screen is easier to read when on arm
• Full navigational control through clear, protective window cover
• Securely stores and manages earphone cord
• Armband size is easily adjustable with one hand up to 18-Inches

Reviews

Product Does the Job

by J. Bender from on 2010-08-01
This product is very comfortable to wear, and is good if you need to have an armband that offers protection without feeling like your wearing combat gear. However, along those lines the clear plastic portion of the armband does seem kinda cheap and I am not sure how this product will hold up for the long haul...also, the clear plastic does make it difficult sometimes to scroll through music and change volume (not enough to complain about, but just enough to make mention of). Overall, I am happy with this product.

Tune belt for Palm Pre

by William John Oconnell from Ferndale, MI United States on 2010-07-16
This product works well as far a being able to hold the Pre. It's not the easiest to get in and out of the sleeve, but it works and holds it securely.

Works with Palm Pre

by L. McLean from Lebanon, IL on 2010-05-23
I ordered this for use with my Palm Pre based on the comments of others. It works extremely well, fits the Palm Pre perfectly. The cord holder is a good idea and works great. To top it off, it's very comfortable to wear.

Great For Running.

by Joel from New York, USA on 2010-04-25
I like the Tune Belt because once you put your Ipod in, It's in, and you still can control everything. I'm happy with it.

Nice armband

by James Stanton from GA on 2010-04-14
Needed an armband for my Ipod Video so I can listen while I ride my mountain bike. This works nice. Only thing that would improve it is some velcro. Kinda hard to tighten it when it is around your arm. Some velcro there would be a great improvement. It holds nice and I can use the Ipod while it is still in this case. Just need to take it out to charge.

Average Rating:

Description

Tune Belt's Sport Armband Plus for iPod nano 5G was designed to hold a fifth OR fourth generation iPod nano WITH or WITHOUT the Nike+ Receiver attached.

The armband is ultra slim and lightweight and packed with features providing unmatched comfort, convenience and protection including: a cord management flap to control and store the earphone cord; a hidden pocket to hold a key or money; a clear protective window cover with full navigational control; and a reflective logo for nighttime visibility.

To provide as much protection as possible during your workout rigors, an adjustable flap with two closing positions covers the entrance when the Nike+ Receiver is not used and covers the Nike+ Receiver when it is used and connected to the nano.

The recommended way to insert the nano is right side up when the Nike+ Receiver is not used (although you can insert it upside down too). You have to insert the nano upside down when Nike+ Receiver is used. Either way, the armband can be worn right side up, or upside down, whichever way makes it easier for you to read the screen when it is on your arm.

The armband is washable and adjusts to fit arms 9 to 17 inches. For larger arm sizes, an Armband Extender is available. See model EX3 which increases the maximum arm size by about 6.5 inches.

Color: Black

This armband also works for a 1st or 2nd generation iPod nano.

This item does not include any part of the actual Nike + iPod Sport Kit which is sold separately.

For US customers, we offer expedited shipping via USPS Priority Mail (2-4 days after shipping) or you can chose standard shipping via USPS First Class mail.

Features

• Works equally well WITH or WITHOUT Nike+ Receiver attached
• Ultra slim, lightweight, comfortable neoprene armband for 5th gen iPod nano (also works for 4G, 2G and 1G nano)
• Hidden pocket holds key or money; Securely stores and manages earphone cord
• Clear, protective window cover with full navigational control
• Adjustable armband fits arms 9" to 17" and an Armband Extender is available for larger arm sizes (see EX3)

Reviews

Nice... but not for people with big arms

by padawan from baltimore, md, usa on 2010-08-19
This was a gift for my boyfriend, who is an athlete, and it turned out that the band was too short for his arm. He liked it otherwise, but ended up not using it because it couldn't be safely closed around his arm. Too bad.

great

by christa morgan from SOUTH JORDAN, UTAH, US on 2010-07-25
I looked at many other armbands and this was the best one. I have a Nike+ receiver and all the other armbands were not long enough to work. This is also great because it has a place to put my extra wire from my headphones. The plastic is a little tight to get the ipod in and out. I don't mind because the other one's I tried had so much plastic my ipod wouldn't even work. This is a great product. Shipping was so fast. 5 stars for me.

works very well.

by Amber A. Mills from Tacoma, WA USA on 2010-07-10
i bought the tunebelt for my sister to use during runs w/ her new ipod and nike+. fits perfectly and doesnt loosen during runs. she loved the ability to tie her extra cord to the belt. It seems to be made of good material and she hasnt had any problems yet.

Kinda poor quality

by Daniel Horande from Houston, Texas on 2010-07-10
This item is made pretty much poorly. I really dont care cause I am not too fancy, but I dont know how much more will it last...

Awful!

by Stace from Coral Springs, FL United States on 2010-07-05
Two major issues:
- The thick plastic makes it impossible to use the ipod controls.
- It is extremely difficult to get the ipod out of the armband because the plastic sticks to the front of the ipod.

Average Rating:

Description

Tune Belt's Sport Armband for the fourth generation iPod nano is an ultra slim, lightweight and comfortable armband that fully covers the nano, including the entrance, for enhanced protection during workout rigors.

Features providing unmatched comfort, convenience and protection include: a hidden pocket to hold a key or money; a clear protective window cover with full navigational control; a cord management flap to control and store the earphone cord; and reflective materials for nighttime visibility.

The armband is washable and adjusts to fit arms 8" - 16". For larger arm sizes, an Armband Extender is available. See model EX3 which increases the maximum arm size by about 6.5 inches.

Color: Black

This armband can be used for 1st and 2nd generation nanos. This armband will not work for the 5th generation iPod nano.

Features

• Ultra slim, lightweight, comfortable neoprene armband for 4th gen iPod nano (will not work for 5G nano)
• Hidden pocket holds key or money; Securely stores and manages earphone cord
• Clear, protective window cover with full navigational control
• Holds 4th generation nano right side up or upside down to read screeen easier on arm
• Adjustable armband fits arms 8" to 16" and an Armband Extender is available for larger arm sizes (see EX3)

Reviews

just OK

by Ellen A. Amirkhan from on 2010-04-07
Holds up well, but after heavy use moisture accumulates inside the sleeve and the touch wheel is rendered temporarily useless

Perfect for running and working out

by SkyRod from JOHNSTOWN, PA, US on 2010-01-30
I bought this so I could take my iPod with me when running and working out. This was a great buy. It stayed in place while running. The only knock I had on it was as others have mentioned it is a little difficult to control the iPod through the plastic. But then again, I'm listening to the music as it plays and not switching songs or albums every three minutes. If you are constantly switching tracks you are interrupting your workout anyway. I'd buy again when I'm in the market for another.

Great Armband

by Alissa P. from Granite Falls, WA on 2010-01-07
I bought this as a gift for my father and he loves it. It was too small for his average-sized arm, so I had to purchase an extention band for $1.50 sold by the same vendor. It works perfect!

A complete waste of money...

by Leslie J. Armand from Baghdad, Iraq on 2009-12-26
One thing I find very difficult as an iPod owner is finding a good quality sport band. The Tune Belt Sport Band seemed perfect but after receiving it I noticed immediately that I would experience some issues. The first problem is the iPod doesn't fit in the case particularly well which cause the plastic to bunch up. Secondly, the headphone jack hole was placed on the wrong side which forced me to make a slit to the correct side in order to listen to music. By far one of the worst bands I've yet to purchase.

good except for volume control

by J. Sullivan from DE on 2009-09-05
This fit comfortably on my arm and I like the fact that it fully protects my iPod Nano from dust and dirt while I'm doing yard work. It has an extra pocket that would fit a key which would be convenient for anyone who might be running and need to lock their car or house. The only downside is that the thick plastic that covers the front of the iPod makes it difficult to scroll through menus or change the volume. I either wind up taking it out of the cover to make these adjustments, or I initially set it to the volume and play list that I want and from there I can easily skip forward or backwards or pause during my workout or yardwork.

Description

Make Sure Your iPhone is CoveredProtect your brand new Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suade and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included*** + Includes a Full Body front and back Anti Glare Screen Protector, will protect from any small scratches and dirt.   We Offer Durability, Protection, Quality and Savings

Features

• Washable Armband, (Normal Mode) Suitable for Apple iPhone 4 (will also fit well with iPhone 3G)
• Made out of soft neoprene and suede, Strap its also a little stretchy
• Complete access to all ports to your iPhone, also easy to access your touch screen
• Adjustable to 8 different size from 11 inch up to 19 inch, Feature with Velcro Strap
• Also includes a Velcro strap for your iPhone 4 Compartment, securing it from falling out

Description

Make Sure Your iPhone is CoveredProtect your brand new Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suade and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included*** + Includes a Crystal Clear High Quality HD Noise Filter Earbuds Earphones Headphones 3.5mm Jack + Includes a Privacy Screen Protector for Apple iPhone 4, Provides 4-way privacy film (up, down, left, right)     We Offer Durability, Protection, Quality and Savings

Features

• Washable Armband, (Normal Mode) Suitable for Apple iPhone 4 (will also fit well with iPhone 3G)
• Made out of soft neoprene and suede, Strap its also a little stretchy
• Complete access to all ports to your iPhone, also easy to access your touch screen
• Adjustable to 8 different size from 11 inch up to 19 inch, Feature with Velcro Strap
• Also includes a Velcro strap for your iPhone 4 Compartment, securing it from falling out

Description

Make Sure Your iPhone is CoveredProtect your brand new Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suade and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included*** + Includes a Crystal Clear High Quality HD Noise Filter Earbuds Earphones Headphones 3.5mm Jack + Includes a Privacy Screen Protector for Apple iPhone 4, Provides 4-way privacy film (up, down, left, right)     We Offer Durability, Protection, Quality and Savings

Features

• Washable Armband, (Normal Mode) Suitable for Apple iPhone 4 (will also fit well with iPhone 3G)
• Made out of soft neoprene and suede, Strap its also a little stretchy
• Complete access to all ports to your iPhone, also easy to access your touch screen
• Adjustable to 8 different size from 11 inch up to 19 inch, Feature with Velcro Strap
• Also includes a Velcro strap for your iPhone 4 Compartment, securing it from falling out

Average Rating:

Description

BeerTender tubes connect the Heineken® or Heineken Premium Light® DraughtKegTM to the BeerTender tap. A new tube must be used with each new DraughtKeg.

Features

• Designed for use with the Krups BeerTender, BeerTender tubes connect the Heineken or Heineken Premium Light DraughtKeg to the BeerTender tap
• Patented BeerTender tube is designed specifically for the Heineken and Heineken Premium Light DraughtKeg, Ensures a perfect fit between BeerTender DraughtKeg
• Ensures a perfect fit between BeerTender DraughtKeg,
• To ensure that every glass of beer tastes as perfectly poured, a new BeerTender tube must be used with each new Heineken or Heineken Premium Light DraughtKeg you load into the BeerTender
• Each box contains 6 individually wrapped BeerTender tubes

Reviews

Over Price / Unproperly described

by Felipe francoII from on 2010-08-30
Over Price / Unproperly described.

I underestand I was purchasing 6 items but only one was delibered.

Love Amazon.com

by Linda D. Rinaldi from Bethlehem, CT on 2010-08-29
I can always count on Amazon.com for quick shipment and reliability. The beertenders tubes arrived in time for a party. Thank you.

Beertender

by BeerLover from on 2010-08-20
The beerTender is a great product. The only complaint I have is that I am limited to Heineken Beer. I like Heineken very much, but I truly enjoy variety. Open it up to other brands.

These are fantastic

by Ally from on 2010-08-09
These are fantastic for the tappers. There is no sign of leaking or getting clogged up. Its great if you need lines for your tapper system.

Beertender tubes

by crhodes from on 2010-07-12
awesome...this part is truly unavailable in stores...I was glad amazon had it and for a reasonable price...

Average Rating:

Description

Snap Capp...Finally! A plastic re-closable top designed to snap onto virtually all 12 and 16 ounce aluminum beverage cans. It effectively converts the ordinary, messy can into an easily portable, re-closable, non-spilling, identifiable bottle. More benefits of Snap Capp include preventing bugs and bees from getting into your can, and keeping the fizz from getting out! Snap Capp will keep your drinks fresh for days! When your can is empty simply Snap the Capp onto a new beverage and youre ready to go! Snap Capps are re-usable, and come in an assortment of colors for personal can identity, so youll never mistake your drink for someone elses again!

Features

• Set of 4 re-closable and reusable can toppers
• Keeps soda in the can, keeps foreign objects out
• Keeps your drinks fresh for days
• With assorted colors in set, the Snap Capp works great as a can identifier
• Easy hand wash, rinse and reuse; do not place in dishwasher

Reviews

Great

by Linda Churby from Dayton, Ohio United States on 2010-07-01
These caps are great they are a little pricy but do keep me from throwing out a lot of soda pop. I Have no problems getting them off and on. I would recomend them for any one.

Snap capps are great

by Steven Brenner from Portland, OR on 2010-06-07
Snap-Capps allow one to drink only part of a can's contents and still retain its carbonation. They work well and their multiple colors help people know whose drink is whose.

Caps are crap!

by William Norris from windsor locks, ct on 2010-06-05
I purchased these caps with the expectation of being able to drink a can of coke with this Snap Capp keeping the contents in the can until I begin to drink. I found just the opposite happened. As I tilted the can to my mouth, this Snap Capp came loose and I ended up wearing the contents istead of drinking the contents.
These caps do not stay securely fastened as advertised so they are completely useless and I would tell all to forget ordering Snap Capps!!
I ask for and received a complete refund including the shipping costs from mthe seller.

They work as described, but way too pricey

by Michael B. Callahan from on 2010-05-30
But, they are way too expensive. You can find the same thing for half the price and at least twice the number. I'm embarrassed to admit that I actually bought these at the asking price. Search for a considerably lower price. I give them four stars because they work just dandy.

Great idea, but needs improvement

by C. Boatwright from on 2010-03-06
This product is a great idea, but I wish it had more threads on the top so it sealed better, like a regular soda/water bottle cap. I had an experience where the can tipped over in my bag and the entire lid came off. It didn't do much to keep in the carbonation... I used it more just to keep the flavor fresh.
Also, it is very difficult to get off the can and after several washes got warped so I had to throw it away.
I would definitely buy this again if a) they had a better seal on the screw top and b) I knew to avoid the dishwasher (the retailer incorrectly assured me they were dishwasher safe)

Average Rating:

Description

Plastic re-closable top designed to snap onto virtually all 12 and 16 ounce aluminum cans. Soda, juice, beer, energy drinks and more! Its unique.

Keeps bugs, bees and debris from getting in your drink and keeps the "fizz" in. Drinks stay fresh for days! No more 1/2 consumed cans going to waste! Save money. Adults and kids love them.

When your can is empty simply rinse and snap the cap onto a new beverage and your ready to go.

Snap Capps are re-usable and come in an assortment of colors. Never mistake your can for someone elses again.

Features

• Plastic re-closable top snaps onto 12 and 16 ounce aluminum cans
• Snap Capps are re-usable and come in an assortment of colors
• Turn your cans into bottles Adults and kids love them
• Keeps the fizz in and debris out
• The ORIGINAL not cheap imitation

Reviews

Carmella

by Carmilla from Pennsylvania, USA on 2010-08-06
Snap Capps are great. I am so glad that I ordered these. When applying the cap to can be sure that the can is open and on a flat surface. If you try to hold the can and apply the cap, the can will bend.

Minimal Success

by W. Denney from AL on 2010-05-24
After a few uses of any one cap it begins to stretch and lose its' seal.

What a great idea!

by Kinsey Mallone, P.I. from California on 2010-05-23
We love the bottle tops. They really do keep the fizz in the drinks. We used to waste so much soda. Cans are also less expensive than soda in bottles so we save money too. We have not had a problem with leakage. Easy to pop off the can when finished. Avoid putting on the can before you have opened it, you can open the can through the bottle top ... but it is not easy to do! The different colors do help the "owner" of the drink know which is theirs. Overall we are happy with them, but were disappointed that the Amazon seller we bought through did not send six different colors as was in the ad, and did not respond to requests for assistance in getting different colors. So if this matters to you, I'd recommend messaging the seller first, to ensure they do offer the set as shown.

None fit coca cola or pepsi 12 oz. cans...

by P. Alvarado from Wisconsin on 2010-04-14
I and a friend tried for ten minutes on several normal cans of soda, and the darn things are too small. They dont fit the cans, period. I have no idea if they come off while drinking or crack easily or don't seal well - I couldn't get them on. (I tried with the can sealed, and the cap sealed, then with the can sealed and the cap unsealed, then with the can unsealed and the cap sealed, then with the can unsealed and the cap unsealed. In other words, I really TRIED EVERYTHING.) Very disappointed. Would not recommend.

Worthless

by Toni Brown from Austin, Texas on 2010-03-28
I bought a set of twelve and wish I hadn't wasted the money. I was having trouble getting the first one on and thought maybe it was just that cap. I tried another one and it broke. I love diet coke with lime, but never buy it because you can't get it in a bottle at the store. For the first time I bought a twelve-pack and now I'll be drinking out of a can until they're gone. Don't waste your money on these things.

Description

Pickwick SPC 3505: Beer Fest by Karl Und His Six Pack Von Stevens

Features

• Beer Fest

Average Rating:

Description

Now for the first time ever you can see your favorite beer commercial babes totally nude. That s right-without any clothes on! You ll watch incredibly sexy models you see featured in the commercials for America s top selling beers getting naked. They re all here: the beers you know from the rocky mountains the beaches of Mexico where Clydesdales prance and even that girl from St somewhere in Germany. All naked and completely uncensored. So sit back pop a cold one and enjoy a totally smooth and refreshing nude beer girl experience. No goggles needed!! Featuring Diana Kauffman (Coors Light Elvira actress) Deanna Merryman Bonnie-Jill Laflin more.System Requirements:Running Time: 58 minutesFormat: DVD MOVIE Genre: MATURE/ADULT Rating: AO UPC: 615692521230 Manufacturer No: 52123DVD

Reviews

Beep Beep

by Elton Tang from New York, USA on 2010-03-18
Disappointed. Beer drinkers do not need these 6 nude girls. This video does not promote any sense / aroma.
Don't buy it.

Description

The MythBusters, Jamie and Adam, two special effects experts with over 30 years experience between them, set out to methodically bust three urban legends in each episode. They will apply modern day science with age-old legends and modern-day myths to prove or disprove what is real and what is truly urban legend. They don't just tell the myths, they'll put them to the test. MythBusters answers three diverse questions. Those with an eye for history will learn whether a crude form of battery was invented more than two thousand years ago. Those interested in technology will learn how to rebuild a crash test dummy (REBUILDING BUSTER). The new, improved, human-like, fire proof Buster 2.0 is strapped into Earl the Caddy, which a crane raises to sixty feet up, and drops. The result is baptism of destruction for Buster, and a hi-speed, hi-impact crash the likes of which the viewers have never seen before. And everybody else will learn the fastest way to COOL A SIX-PACK of beer, exploring traditional methods of ice, and water, fridges, freezers and fire, to be consumed while watching tv and learning about ANCIENT BATTERIES and crash test DUMMIES..

Description

8 Pack of Pepsi Brand Lip Balms in Miniature Cans, 6 Different Flavors: Mountain Dew, Diet Mountain Dew, Mug Root Beer, Diet Pepsi, Pepsi Vanilla, and Pepsi Wild Cherry (1 Pack)

Features

• 8 Pack of Pepsi Brand Lip Balms in Miniature Cans, 6 Different Flavors: Mountain Dew, Diet Mountain Dew, Mug Root Beer, Diet Pepsi, Pepsi Vanilla, and Pepsi Wild Cherry (1 Pack)
• Includes 2 Cans of Mountain Dew!
• Makes a perfect gift for the Lip Balm collector.
• 6 Popular Soda Flavors.

Features

• DROPS,RDSD RT BR STDUP
• Description: DROPS,OG,ROOT BEER Quantity: 6 Size: 3.3 OZ Brand: YUMMYEARTH
• Attributes: Kosher, Vegan, Dairy Free, Gluten Free, Yeast Free, (Please check the manufacturer's details for contents as we are unable to guarantee ingredient details and they may change without notice).

Description

Retro Charm and 21st Century Flavors, Fizzies remain the originally fun way to make your own colorful and flavorful drink. Contains no sugar or caffeine, and only 5 calories! With 100% RDA of Vitamin C, Fizzies are a refreshingly healthy beverage alternative for kids of all ages.

Features

• 100% Vitamin C
• Just 5 calories with no sugar or caffeine
• Tablet fits into bottled water
• Flavors up to 6 ounces of water

Average Rating:

Description

The award winning Fever-Tree range is made with the finest and most authentic natural ingredients available: subtle botanical flavours, natural juices, soft spring water, cane sugar, and for the tonic waters and bitter lemon the highest quality quinine from the original chinchona trees (fever-trees). Already served in 6 out of the top 10 restaurants in the world, including El Bulli in Spain and the Fat Duck in the UK, you can now also find the Fever-Tree range in restaurants, bars, hotels and gastro pubs in over 15 countries.

Features

• A blend of the finest gingers, botanical flavors, and spring water
• Not to sweet on the palate and with a deep long lasting ginger character
• No high fructose corn syrup
• No artificial flavorings, colors, or preservatives
• Premium all natural mixer made with the best natural ingredients

Reviews

The real thing!

by Mark from CA on 2010-06-23
If you like real ginger beer, this is it. I go to a bar in San Antonio called the Green Lantern that serves old fashioned drinks and they served this. Im so glad I found it! I love when your throat starts going numb because there is so much ginger.

These are gooooood....

by M. Thompson from on 2010-06-04
Do yourself a favor and buy several of these when you order, they go fast. My only complaint is that they're small, so one is just enough to make you really want another, so I can never drink just one I always end up drinking at least two before my self-control kicks in.

I'm a big fan of Ginger Beer, and it's always hard to find it here in the US, most of the ones you find are kind of watered down and have no bite. This brand is the exception - awesome!

"You don't smell it son, you drink it."

by David Mcbride from Philadelphia on 2010-05-04
Man oh man, I love Fever Tree's Ginger Beer. I asked for a ginger ale at the St. Regis in San Francisco and got this instead. What a pleasant surprise! The smell of ginger transformed me to another world. A world of sakura petals falling softly on verdant, rolling hills with a warm breeze and snow capped mountains in the background. I took a sip and little pebbles of joy started dancing in my mouth. And the fun didn't just go away like with your average drink. The taste lingers, prolonging the experience. This is a drink for parties, after-parties and after-after-parties. Or to be enjoyed alone.

There's a scripture that describes my reaction to this drink. "And as I partook of the fruit thereof it filled my soul with exceedingly great joy; wherefore, I began to be desirous that my family should partake of it also; for I knew that it was desirable above all other fruit." (1 Nephi 8:12)

If you like it, you'll know you are in select company. I gave two bottles to my next door neighbor. They returned one unopened. A friend said it cleared her sinuses, but did little else for her. My wife rolled her eyes the same way she does when I burn incense. Fine. All the more for me.

After returning from San Francisco, I started my search. For six months I searched. Whole Foods doesn't have it. Trader Joe's doesn't have it. Your local grocery store will almost certainly not have it. But Amazon has it. And now so can you! Let the sakura petals fall and the joy pebble dance commence!

Delicious!!

by Renee from Austin, TX on 2010-03-29
Fever Tree ginger beer is outstanding! It's my new favorite mixer. It's difficult to find locally, so I love that I can get it fast with free shipping on Amazon!

Good Ginger Beer

by Ronald J. Schimes from Fort Wayne on 2009-12-16
This is a great tasting Ginger Beer, very full flavored and strong as it should be. Children will not like this soda, but grownups will, well if you like ginger. Also makes a good mixer for adult drinks.

Average Rating:

Description

The unique sweet & salty taste. Good times, great nuts, and nutritious too! The name alone invokes a smile and a good time. Taste a handful of Beer Nuts Original Peanuts and you too will appreciate what makes these unique sweet and salty nuts the passion

Features

• Great for Sampling
• Great with any beverage
• A nice addition to gift baskets
• Perfect for watching the big game
• Made in the USA

Reviews

Beer Nuts

by G. Swart from Yuma, AZ on 2010-08-09
I am 76 years old and I have eaten these nuts for many years. The ones mailed to me are very tastey. The only problem is that they were jostled around and a lot of the red skins came off and went to the bottom of the can. No big deal but it would have been better if they had stayed on the nuts. I will order from Amazon again.

beer nuts

by THUNDER from on 2010-01-30
I ATE BEER NUTS ALL THROUGH MY CHILDHOOD YEARS AND INTO MY 20'S. AFTER THAT YOU COULDN'T BUY THEM IN UPSTATE NY. WHEN A GREAT FRIEND OF MINE SAID HE WAS LOOKING FOR THEM, I CHECKED OUT THE NET TO FIND THEM ON YOUR SITE.
THEY ARE HORRIBLE. WHAT A DISSAPOINTMENT. THEY TASTE MORE LIKE SPANISH PEANUTS WITH OUT THE SALT. THE BEER NUTS I REMEMBER WHERE SWEET AND SALTY, JUST LIKE THE LABEL SAYS. THESE PEANUTS ARE BLAND, BLAND, BLAND.

The Best!

by Ken VanderPloeg from Chicago, Illinois on 2009-10-26
Not always available at our local stores. I love them. They are especially good watching football games, with you favorite malt beverage. This is a good deal, and super fast delivery, too. The nuts were fresh and tasty, as always.

Not my best experience

by Thomas Foster from Alexandria, VA on 2009-09-22
It is not the best way to buy Beer Nuts.

Perhaps the product had been exposed to high heat and a "whole lot of shaking". Most of the "coating" and "flavoring" was off of the nuts. Even though the individual cans are "sealed", it is like the nuts had been sitting out in a bowl for a long time on a hot, humid day.

Salty with a hint of sweetness

by Paul J. Ste Marie from Seattle, WA USA on 2008-01-12
These are the long time classic. Not as sweet as honey roasted peanuts, these have just the right balance to go with a nice cold brew. Amazon's price on these is really great.

Average Rating:

Description

Fat free.

Features

• Case of 12 6-ounce bags (total of 72 ounces)
• Hard, barrel-shaped candies with root beer flavor
• Individually wrapped pieces for pocket, purse, briefcase, or lunch box
• Fat-free

Reviews

Nice Treat

by Mickey from Glendale AZ on 2009-09-29
I have a candy bowl that sets on my desk at work. This "root beer" has been a hit. I bought it at a great price on Amazon and I will buy more when this supply runs out.

Description

Fits tripods up to 9cm (3.5in) in diameter, 72cm (30in) in length. Zips smaller for shorter equipment. A clean solution for carrying small tripods, monopods, light kit stands, and other slim equipment.Fits up to 6 cans of your favorite beverage in a unique over-the-shoulder sling design, extra wide diameter for those larger cans up to 9cm (3.5in) in diameter. Zips smaller for shorter cans.

Features

• suitable for carrying tripods / document holder
• great for a holding standard beer / soft drink cans
• adjustable shoulder strap
• zip adjustable length
• Lifetime guarantee

Description

Support all your Favorites with this new Jersey Shore Design. Our T-shirts are made of a 100% fully machine washable cotton/poly blend for a cool and comfortable fit every time. They feature insanely funny phrases and pictures. Shocking and bold, stand out at the bar, school or just lounge around the house.

Average Rating:

Description

Support all your Favorites with this new Jersey Shore Design. Our T-shirts are made of a 100% fully machine washable cotton/poly blend for a cool and comfortable fit every time. They feature insanely funny phrases and pictures. Shocking and bold, stand out at the bar, school or just lounge around the house.

Reviews

GTL!!!!

by L. Rama from Long Island, NY on 2010-03-13
This shirt is Great!!! I got it for my boyfriend for Valentines Day !!!! The Shirt is well made and the fabric is good. This Shirt will be a great addition to any Jersey Shore Lover's Collection!!!

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Description

It also makes a great gift for that beer drinkin' guy in your life! Why bother getting him a tool belt that he'll never use? He won't complain about doing yardwork with this strapped around his waist. Also available in Pink! It'll make a great gag gift for that girl who drinks with the guys! Fits waist sizes 30" - 54".

Features

• CAMOFLAUGE IN COLOR
• You'll be the hit of the tailgator party or fishing trip with this belt! Available in either Camo, Red, Blue or Pink, it holds six of your favorite beers and will fit comfortably around even the biggest beer belly! Now you don't have to worry about someone stealing your beer at a party, or misplacing it when you go to take a leak!

Reviews

Coolest Redneck of them all!

by Ingrid Montgomery from Kentucky on 2010-07-19
Bought this for my husband. Definitely makes him the coolest guy at the party or among friends. =) I paired this gift with the Reef flip flops with the bottle opener in the sole for his birthday. Was a sure success!

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Description

This intoxicating can of Duff is not only legal, but vivaciously delicious! Contains 12 fluid ounces. This is an energy drink and does not contain beer.

Features

• 12 Fluid Ounces

Reviews

great product

by Edward A. Kalinowski from delaware on 2010-07-23
i wanted this as a gift but the can came dented and scratched! the package it arrived in was like new. the product was sold to me as new and came busted. wont buy from them anymore

Mmm... beer...

by Alex from Michigan, USA on 2009-08-23
I drank a Duff Energy Drink - yay. Like the Flaming Moe NRG drink, this one apparently came out awhile ago. Here's another review - hurray.

Taste: 4.5/5 Quite good. Not as good as the Flaming Moe NRG drink, but still good. It tastes a lot like orange pop/soda, really. One of the better NRG drinks I've had behind Flaming Moe NRG drink. If you ask me though, for whatever reason, Duff goes down easier/you can drink more faster.

Smell: 4/5 This has a very faint orange-like smell. There's not much to it, smells like orange pop/soda, but just a little different. Not a strong odor, but it smells nice.

Look: 5/5 The can, while bland, looks exactly like the one from the show. It has the exact same design, beside the fact it says Energy Drink below Duff. Still, like I said, looks like the one from the show.

Overall: 4.5/5 Duff NRG Drink shouldn't disappoint. Many picky people may find the taste pretty disgusting ( it, in a way, has a slightly bitter taste, I guess. ) but I really liked it. Most people won't even drink this ( or the Flaming Moe one ) and will just keep it as a collectable. If you ask me, you should buy two of each can so you can drink one of each.

4.5/5

Notable Nutrition Facts: 12 Oz. Can, 160 Calories, 190mg Sodium, 42g Carbs, 40g Sugar, four different B Vitamins, (Vitamin B5 has 1000% of your daily value - that's not a typo. ) 1000mg Taurine, 120mg Caffeine, and other extracts.

FOX merchandise with an animated buzz...I mean caffeinated kick

by Xander from on 2009-08-13
With a rampant craze that spread faster and wider than the freaking cancer, energy drinks have become a common staple of the American caffeine junkie, instantly, from one day to the next. Strolling through obtuse grocery aisles my eyes are hardly at rest. Everyone has an energy drink brand: Monster, Rockstar, Elmo, Barbie, even that guy that guy Richard Grieco who used to come out on that show 21 Jump Street. Well not really, but there are plenty. And with so much variety, how could my daily caffeine intake get any better? Only when The Simpsons entered the market with DUFF.

A delicious orangey taste that mockingly counters the color palette of beer, the low stamina days become high stamina days and the Simpson's brand logo puts a blissfully dorky smile on my face. The bubbly tonic is rightfully simple in taste, without the excessive extravagance of other energy drinks that make your teeth wonder when they might get brittle and break like the stumpy columns of ancient Greece (i.e. Arizona green tea energy drink). Don't let a cartoon brand Energy Drink parody of beer fool you either. This liquid delivers with a steady caffeine peak, without a draining crash. It is a drink that delivers in the substance of product and exceedingly well in the décor of its package. Ay Caramba!

Cute and good tasting energy drink!

by Sara from USA on 2009-02-01
I've discovered they also sell these at Universal Studios Hollywood near the Simpson's ride. It's cute and looks just like the photo! It taste similar to Monster Energy drinks

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Description

The Stiga Three-Star White Table Tennis Balls are the most durable and longest lasting balls Stiga has to offer. They are superior quality for competitive style play. These 40 mm ping pong balls provide consistent bounce, excellent spin, and longer volleys. Youll receive 6 white table tennis balls.

Features

• Excellent Spin
• Longer Volleys
• 40mm Regulation Size
• 6 White Balls
• 90-day limited warranty

Reviews

Stiga Table Tennis Balls

by Pong Guru from Bay Area, California on 2007-01-15
This product was used in a Firehouse were Table Tennis is a popular sport and the competition is fierce. For whatever reason we have used Halex balls alot and i think this is the first time for using Stiga brand balls. We were satisfied at the durablity of the balls. Each ball gave us alot of mileage before cracking and even then it was probably aided by one of the guys hitting it hard off of our cement floor. It would be nice to be able to get this ball in Yellow instead of white. These balls had a nice bounce and weight to them...control of spins and ball flight were very precise

Features

• Six long lasting balls
• Sport ball design
• Ideal for all around play

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Description

Quit throwing away your expensive replacement batteries and power your Wii FitTM Balance Board wiith the ICON Rechargeable Battery Pak. Simply remove the battery cover and batteries from your Balance Board and replace them with the ICON Battery Pak for up to 20 hours of continuous play.Wii Fit balance Board not included.Features:Battery Pack for Wii Fit Balance BoardCompatible with Wii Fit Balance Board power supplyLarge capacity rechargeable battery removes the need for expensive replacement batteriesProvides up to 20 hours of game play on a single chargeEasily recharge the battery with the Wii console USB port (cable included)LED charge indicator shows you when the battery is chargingFormat: ACCESSORY Genre: ACCESSORIES Age: 094922742834 UPC: 094922742834 Manufacturer No: ASD720

Features

• Provides up to 20 hours of game play on a single charge
• Large capacity rechargeable battery removes the need for expensive replacement batteries
• Easily recharge the battery with the Wii console USB port (cable included)
• Batteries can even be charged while Wii Fit Balance Board is in use
• LED charge indicator shows you when the battery is charging

Reviews

Another Wii flop!

by Greg Evans from on 2010-05-20
The battery pack doesn't stay installed and interrupts your workouts constantly until you give up and just put batteries in it. Don't waste your money. Another overpriced gimmick with the Wii name on it so you will think it is worthwhile.

Will Not Hold Charge

by Mark Birdsong from Tennessee on 2010-02-06
Battery never hold charge for very long. I guess it works but I expected much longer battery life. Try another brand for the balance board.

BEST CHARGER EVER FOR WII FIT

by Messina M. Kurst from on 2010-02-02
Love this charger!! My family uses the wii fit almost every day and this charger has been a life saver in our famil. The price is right and product is perfect. Highly recommend!!

Great Buy

by A. Hoopfer from Michigan on 2010-01-30
I was skeptical when some of the reviews I read talked about Wii Fit Battery packs not staying connected to the balance board while in use but I found this battery pack to be a great fit. Doesn't cause any problems during play and the nice long cord makes charging easy. WORTH THE MONEY!

Total waste of money

by I. Juhani from on 2009-12-29
My board works probably 3 minutes with that pack (kept wii switched overnight and charged from Wii's USB port), then connection dies. Totally useless...

Actually I think that Wii Fit is very picky about voltage, so the 5 Volts is just not enought to work properly (with normal 4 AA batterys it can get 6V)

Average Rating:

Description

dreamGEAR's 5-in-1 Lady Fitness Workout Kit is the perfect solution for the active Wii Fit gamer. It has all the essential items including, a Rechargeable Battery Pack to keep your Wii Balance Board ready for use, a Jeli Sleeve that adds traction and protection, a Travel Bag for portability, Textured Socks for added grip and a Fitness Mat. The Fitness mat can also be used for your regular Yoga or Pilates exercise routine. Get everything you need for your Wii Balance Board in this amazing bundle!!*Wii Fit & Wii Fit Board Not Included.Bundle Contains:Rechargeable Battery Pack & USB Charging CableFits into the Wii Balance Board battery compartmentLong-lasting battery can be recharged using included USB Charging CableUSB Charging Cable charges Rechargeable Battery Pack while you playMade with high capacity Lithium-ion cellsTravel BagCarry your Wii Balance Board with ease and styleProtects the Wii Balance Board from dirt and scratchesHigh quality durable nylonJeli SleeveProtects the Wii Balance Board from dirt and scratchesRubberized, textured surface prevents slipping and add traction for balanceTextured Foot SocksIncrease comfort and prevent slippingOne size fits allFitness Mat3 Layered design ensures softness and durabilityTextured surface keeps the Wii Balance Board stable and reduces slippingAlso works as a Yoga or Pilates style exercise matProtect your Wii Fit Balance Board but share it with friends by carrying it with style in the custom fitted Travel Bag. The Fitness mat gives you the freedom to perform all the positions your workout requires. Add grip and protection to your Wii Balance Board with the Jelli Sleeve. Play whenever you want with the Rechargeable Battery Pack plugged in! The Textured foot socks not only provide control and stability, but are custom designed to match the Wii in style! Portability, comfort, freedom, protectio

Features

• 1 pair of textured foot socks
• rechargeable battery pack
• USB charging cable
• jeli sleeve
• fitness mat and travel bag

Reviews

KED

by Kathryn E. Danek from Danville, CA 94526 on 2010-01-09
I bought this as I gift for someone and she loves it. I also have a Wii and I recommend it highly.

Buyer Beware

by nm mom from Southeast New Mexico on 2009-12-21
I am so disapointed.
The mat is great, socks nice, sleave is good. But the battery pack fried my balance board. If I know it would do that I would nave never bought this pack! After a few days of use with the battery pack my balance board kept saying please step off and press a and i would over and over again, I tried to do all kinds of things, then I read at the nintendo site that there are many people with this same problem. The battery pack overheats and damages the balance board. Thankfully I was able to teturn my balance board and get a new one, but I will not ever again use a battery pack with it. Please be careful if you get this product.

Great Set!

by M. Rossiter from Miami, FL USA on 2009-06-10
If you are looking for a good set to use for your wii fit, this is it. The yoga mat is nice, the jelly sleeve does not rip easily, and everything is just nice and sturdy!

The picture really doesn't do this product justice. If you're debating it, get it! My husband was impressed with what I got!

Good but not great

by Jeffery Innis from on 2009-06-03
The rechargeable battery is great. The sleeve for the Wii Fit is great. Rest of it is not needed. Great deal overall.

great deal

by Ashley N. Nolan from on 2009-05-19
this was a great deal and very cute for women and girls. love the pink. arrived quickly. great service.

Description

The ICON Protect Kit protects your Wii Fit Balance Board from wear and tear of everyday use. The stylish silicone material helps prevent your feet from sliding and provides an absorbant surface that reduces the impact on your feet.Features:Shock absorbent silicone material reduces impact on your feetSilicone buttons firmly attach the Protect Kit to your Wii Fit boards to ensure it stays in placeCut out openings for easy access to the on/off button and LED indicatorFormat: ACCESSORY Genre: ACCESSORIES Age: 884095135706 UPC: 884095135706 Manufacturer No: ASD740

Features

• Shock absorbent silicone material reduces impact on your feet
• Silicone buttons firmly attach the Protect Kit to your Wii Fit boards to ensure it stays in place
• Cut out openings for easy access to the on/off button and LED indicator

Description

If you want to take advantage of the Wii Fit Balance Board to get in shape, get the gear to help motivate you! This 6 in 1 Wii Board Pack will make your Wii activities more comfortable (and stylish). Green yoga mat to put under your Fit Board and provide cushion and comfort on hard floors Clear silicon skin cover for your board keeps your board clean Wii Board rechargeable battery pack keeps your planet healthyTwo green and white sweatbands keep your hands dry while you are in the Scorpion Pose Pedometer to clip on your waist and keep track of your steps

Average Rating:

Description

Ingrid & Isabel Style 1111. Specifically designed for expectant mothers. Ultra-soft, stretch nylon. Holds up loose fitting pants, skirts or shorts. Disguises bulky unfastened buttons and zippers. Conceals excess fabric and smooths out panels. Ideal for extra reinforcement over maternity waistbands.

Features

• Ultra-soft knit blend with seamless construction
• Instant comfort.  Instant hold.  Instantly smooth.
• Use throughout pregnancy and after
• Machine wash warm gentle cycle. Only non-chlorine bleach when needed. Tumble dry low. Do not iron.
• Imported

Reviews

a godsend

by bikechick from on 2010-08-24
the bellaband is a godsend, but I noticed Target sells it for much cheaper (~$14 instead of ~$26 on Amazon and $24 at my local shop -- however the local shop and Target were out of the right size color combination for me). No pregnant lady should be without one.

Great product - I use it everyday.

by Leena Nakama from SF bay area, CA on 2010-08-23
I bought this product from Amazon and was a little hesitant because it's ~$30 for an elastic band. I wasn't sure if I really needed it but I use this thing everyday. I think I bought it when I was about 4 months and now I'm 3 weeks away from my due date.

I use it wear my non pregnancy pants. You just wear your old pants, have them unzipped and put this band over them. Sometimes I do have to pull up my pants but not too often and only with certain pants.

I'm getting bigger now and even when I wear my pregnancy pants I fold over the bella band to use as a support on my growing belly. It's great. I guess you can even use this post-partem.

I would buy this again...I also hear you can cut 2 holes in this for hands free breast pumping...I however bought something specifically for that.

This product is great and I would recommend it to anyone preggers.

One of my few MUST HAVE pregnancy items!

by Ambra Williams from Longview, WA on 2010-08-19
This not only came in handy do hold up my pants during pregnancy, it also helped me shape my chubby tummy so it looked more pregnant in the earlier stages. It held my tummy in such a comfortable way that I wanted to wear it even as I got bigger, under my clothes just to feel secure. It was very useful to wear shirts that were not long enough to cover my belly... that's the main reason why I used this product.

A Pregnancy Must

by A. Raymond from Seattle, WA USA on 2010-08-08
I originally went to purchase one of these bands from a maternity store, in a one size fits all. However, because I am small (Size 2/4), the saleswoman suggested I order a Bella Band, which comes in sizes. I ordered the XS in black and it has come in sooo handy. I am currently 20 weeks and am able to wear my normal jeans with an elastic looped through the hole. I then wear the bella band over, to cover up the buttons. It looks just like a long shirt. I am definitely getting my full value out of this!

Helping a lot

by Claire S. from Texas on 2010-07-28
I am 16 weeks along in my second pregnancy. I am really liking the bellaband so far. It is giving me much more versatility in my wardrobe since I am not quite in all my maternity clothes yet. I can see using this a lot after delivery too!

Description

Fitness Poster~ Vintage Workout Poster~ Printed In 1985!!~ Approx 24" x 36"

Features

• Hot Sexy Work Out Poster
• Rare Original- Printed in 1985
• Mint Condition
• Approx 24 x 36 inches
• Makes a great gift

Description

Art.com is the world's largest retailer of art prints, posters, photographs, and framed artwork. With our huge selection of over 400,000 prints, you'll easily find the perfect piece for your home, office, or classroom. Our art is printed on quality paper. When you order framed artwork, the piece is built by our team of in-house professionals. Visit our Amazon store today at www.amazon.com/artdotcom to find Special Offers and search for products based on 'Artist Name' and 'Subject Categories' such as Movie, Music, Vintage, TV, Children, Travel, Kitchen, Museum Art, Animals, Floral, Motivational, and Sports. Art.com is dedicated to providing you with high quality products and service by offering you 100% satisfaction guaranteed. We ship internationally to over 80 countries. Decorate your home today with your favorite pictures that express and celebrate your distinct tastes.

Features

• Print Title: Asian Woman After a Physical Workout
• Size: 25 x 31 inches
• Please visit www.amazon.com/artdotcom to check for promotions from time to time.

Average Rating:

Description

SkinnySongs -- as featured on Oprah and Friends Radio, The Martha Stewart Show, The CBS Early Morning Show, USATODAY and more -- is a collection of radio-hit-quality songs that were written to motivate and inspire you towards your weight loss and fitness goals. The songs are all fun, sassy and hip, in styles ranging from country to rock to hip-hop. The music will inspire you wherever you listen to it -- exercising, walking, driving or even cooking! SkinnySongs is not about any particular size or shape -- it is all about setting your own personal goals and taking charge of your life to achieve them. Motivating messages delivered in a fun, uplifting musical package.

Reviews

you can't buy thin

by C. Ferns from usa on 2009-10-09
my new motto, you can't buy thin!! tried everything, just downloaded skinny songs, love it already!! It's raining today but i'm going for a walk anyway!

Skinny Songs

by Marjorie E. Duckett from Littleton, NC on 2009-09-21
The CD is great for those who need inspiration to lose weight! Was received in a timely manner. No damage. I'm well pleased with the CD and the service.

skinny songs

by Melinda from Cape Coral, FL on 2009-05-03
this is a little too country for me - not really catchy enough to work for me...

Sandi's Reviews

by Sandra K. Gilbertson from ALTUS, OK United States on 2009-03-31
Skinny Songs
Great product added this to my Ipod and I listen to it daily. Song are fun and uplifting.

Skinny Songs CD

by EmLar from Ohio on 2009-03-09
I REALLY like this CD. For a half-hour workout, it's perfect. It's also perfect for just listening or singin' along. If you like country music, that is. . .

Average Rating:

Description

The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed study guide illustrated with more than 110 photographs. 2 hours / 2 CDs Poster with 9-page study guide

Features

• ISBN13: 9781564557032
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Reviews

Best Audio Yoga I've Found

by Ari from on 2010-05-24
I fell out of love with DVD yoga practices because I feel like you can't fully concentrate on the poses if you're always looking at a screen, so I switched the audio yoga workouts. Of the many workouts I have downloaded and bought, this one has to be my favorite. The separate track listings make it easy to customize a workout for the time you have and the way you feel, and Shiva Rea has a soothing voice and easy to follow instructions. The background music is perfect, and the meditation instructions are very helpful for those unfamiliar with breathing techniques. Her workout is also much more spiritual than many I have used--that is not to say that it is overtly religious, but it spends time on breathing, finding yourself, and meditation.

I would not recommend it to yoga beginners, since she doesn't always describe poses completely, and she has you hold poses for quite some time.

Like having a yoga teacher in your basement!

by Marcella Curry from on 2010-03-26
my husband and I love this cd, shiva rea's instructions are adaptable to a wide range of abilities, we're on the beginner end of yoga ability and find this cd keeps us moving and motivated. love the large poster with images of the postures.

super guided yoga

by C. C. Duarte from on 2009-02-08
similar to yoga chant guided cd by shiva rea. i love this cd just as much.
her voice is soothing as she guides you during your yoga practice

Very good routine & great value, but problems with dialogue

by S. Busch from Minneapolis on 2008-10-25
I have been practicing hatha Yoga for about 10 years, and admittedly there are inconsistencies in my practice. A few months back I began Yoga teacher training to strengthen my practice and help other along their path. I purchased this set to work on specific areas, primarily my hamstrings and lower back. My previous experience in home study was mostly with the Sivananda Companion to Yoga and the teachings of Ashtanga guru David Swenson-both formidable sources for Yogis of any level.

Pros: I really like how much is included, and the layout of the set. The solar and lunar are complete routines, gently transitioning from one series of postures to another. There is a lot here and Shiva Rea is quite clearly an accomplished Yogi who manages to convey compassion with a very solid base of teachings.

Con: The dialogue! For my tastes, Rea tends towards excessive verbosity or the occasional lack of detail in describing positioning and breathing. On the solar disc, during the end portion of track 1 and beginning of track 3, it feels like you are just left hanging as Rea goes on and on. This might be what you are looking for the first time or thru two, but I didn't find it easy to find much of a rhythm with repeated use.

I haven't given up on this set, but I don't see it being the everyday routine I can groove with like I was hoping.

A great yoga CD you can customize to your available time

by JM Mom from Boston, MA on 2007-12-27
I needed help sleeping and use the PM yoga suggestions for a 30 minute session before bed. I love the options they suggest and have used many variations. Shiva R. has a nice calming voice. I highly recommend this CD.

Average Rating:

Description

Get the ultimate space-saving bag with the adidas® Ultra Tech small duffel. Store clothing and accessories in the zippered main compartment; it also offers room for media players and headphones. The LoadSpring™ shoulder strap makes carrying easy and comfortable.

Features

• 420-denier polyester dobby and 600-denier polyester
• FreshPAK-lined wet/dry shoe tunnel
• Top and side EVA-cushioned haul handles
• Zippered pocket and headphone portal

Reviews

Durable, small opening

by R. Yu from MA, USA on 2009-01-18
Bought another adidas one that has more simplistic design (the one with adidas spelled out on the side) this on is durable, but not much space inside (yes, it is a small). but the fact that it looks so big but theres not much actual space inside is annoying. buy the simple on instead, it has a bigger opening and that is a plus for a duffel bag to just stuff things in and grab stuff out.

Average Rating:

Description

tae bo vhs basic and instructional set

Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. The only downside to this tape is the less-than-exciting music. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. --Jenny Brown

Reviews

good but better ones out there now

by J. Armstrong from on 2010-06-28
There's so much to choose from now that I'm sure there are better ones out there. These are high impact - not for the frail or weak for sure!

good workout

by K. Poat from New Jersey on 2010-04-22
I only got the one video--Basic workout--even though the picture includes the instructional with it. Not sure if it was a seller mistake (never heard back from them) or what. Love this basic workout--fun and challenging but I can still walk the next day without being sore! gets the heart and sweat going really good. Another good one on this same level is Tae Bo II Get Ripped basic workout. I lost 11 pounds in the last 6 weeks doing these videos!

Tae bo work out tape

by Linda K. Westfall from on 2010-03-04
I was so happy to find these old tapes i use to have it and loved it but my old one broke. Anyways these tapes were in excellent shape when I got them. I love it.
thank you for exellent service. Linda

Tae-Bo Workout as Promised

by Marci J. Nabity from Nebraska USA on 2009-11-24
I received the tae-bo VHS and it was exactly as promised. New, factory sealed, and it came within 3 days!

Faulty Tape

by Doreen Nelson from on 2009-11-16
Upon receiving the Tae Bo Basic and Instructional tapes, I proceeded to play them. Neither one worked. They both were faulty. They got caught up in my vcr player and had to be thrown out. So much for trusting Amazon!

Average Rating:

Description

Studio: Gaiam Americas Release Date: 09/18/2007

Reviews

Fantastic workout

by V Lish from Brooklyn, NY on 2010-08-16
I hate to workout!! But this video is quick....makes your heart go and makes you feel good. With a nice diet of healthy clean food you could jump start to leaning yourself up!

This is a great cram-into-your-day workout. Get it!!

by Merry Faith from Denver on 2010-05-21
Granted, I just now finished the cardio section for the first time and haven't tried the rest of the dvd yet. But I can already tell that I love it. The only other workout dvds I've tried so far are the So You Think You Can Dance ones (So You Think You Can Dance Get Fit: Tone and Groove and So You Think You Can Dance Get Fit: Cardio Funk) and a couple Ministry of Sound ones with Deanne Berry (Pump It Up: the Ultimate Dance Workout and Pump It Up-Burn It Lose It (Pal/Region 0)). They're fun and great workouts (I recommend them!), but more dance-related and I'm not the most coordinated person in the world so it took me a few run-throughs of each to really get them down. The thing that makes this dvd marvelous is the cueing. Amy is a fun (but not annoying!) instructor and does a fantastic job of explaining the next set of moves and how you'll be doing them BEFORE you do them. I wasn't confused or lost once during this dvd. Not to say it isn't a challenge--I was really sweating and working through the entire thing!

I do wish there was a cool-down section, but that's my only gripe thus far. Also, some reviews stated that you couldn't get past the ads in the beginning. When I hit the 'forward-a-chapter' and then 'menu' buttons on my dvd remote, I completely bypassed them (this was on a 2-year-old sony dvd player). So it may just not play well with some dvd players.

If you want an energetic, fast, and relatively customizable workout (as you can do as many or as little sections as you want!), I recommend this dvd!

Good workout

by S. S. VanVleet from Washington state on 2010-05-07
This workout video is not easy for me, but I can still get through each section. Nice to be able to tailor my workout each time.

Very Good Work-out

by April Wind from MA on 2010-04-23
great work out! works the whole body. I was able to follow it easily though, sometimes I had to follow the low impact as at 60, I am not as balanced as I once was.

Patience required

by Aquamarine from Louisiana on 2010-04-06
This is an excellent video and workout, which is why I gave it five stars.

However--be sure to load it into your DVD well before you plan to actually use it. The workout is preceded by lengthy ads--including one for the DVD you're trying to view--and it's not possible to fast-forward through them.

Average Rating:

Description

Provides comprehensive exercise routines to tone and trim arms and thighs and flatten abs.

Reviews

Awesome workout DVD

by BabyFaith's momma from on 2010-08-13
This workout video helped me loose 20 pounds for my wedding. It helped me feel great and radiant on my wedding day.

Wedding Workout

by Marisa Gorman from CT USA on 2010-07-20
This dvd isn't bad. You can customize your own workouts (which I haven't attempted to do you) or choose to focus on a strapless gown or lower body workouts. I still haven't quite gotten some of the warm up sequencing moves, they're more like dance moves, and they don't go slow initially.

For beginners only

by J. M. Trude from New York on 2010-02-11
This is a good dvd in that it has mix and match workouts and schedule suggestions. As someone in reasonable shape to start, I found this dvd to be relatively easy and not very challenging. It probably would get monotonous after awhile, but the instructor is good and clear, explains things well and the video moves along. I think this would be best for a very beginner. I was left feeling like I didn't get a great workout. And the blonde's incessant smile is a little annoying, lol. Good luck!

Average results

by Kari M. Barnett from Texas on 2009-12-14
This is a great video if you want to sculpt...the cardio is a bit on the beginner side; it just doesn't burn too many calories. The customizable menu feature is nice if you just want to work upper body one day or abs another. Do not rely solely on this video for major results....make sure to add in other cardio.

The "Wedding" Component? Packing Only

by B. Rattray from West of the Moon on 2009-08-31
Okay, so, i bought this video because -- while I'm completely wedding obsessed and capable of spending five hours choosing, say, exactly the right ribbon for my DIY ceremony programs -- I couldn't seem to get off my butt and exercise. At. All. Lazy-ville! Only three months to the Big Day. So I wanted something that could translate my wedding obsession into workout motivation, ya know? Hey, presto! What could be more perfect than a wedding workout?? Right? The first let-down was that there's basically nothing wedding-motivational about this workout, beyond one two-minute segment of boxing moves during which the instructor says something like, "That over-priced photographer? Pow! Knock 'em out!" or something like that. Otherwise, there's almost nothing said or done to tie it into the wedding theme. (In fact, the few times the packaging or the instructor mentions the wedding theme, it's tempered by a message of "your big day whether it's a wedding or a job interview or your high school reunion." Kinda blah. Couldn't they just go with the wedding theme, as promised?) Okay, so that's my beef #1. Beef #2 is that the box says it's a 50-minute workout ... but it's not! The pre-programmed workouts are only about half an hour. Which is only enough to barely break a sweat. (And believe me, I'm not a buff -- or young! -- bride. So if it's a bit too easy for me, well.... This isn't a butt-kicking workout. And it's not 50 minutes. Well, if you customized it to do ALL of the mini-section options -- or just to do the upper body or lower body but repeat every section twice -- you could get up to 50 minutes. There are NOT some 20 options, as someone said above. There's less than half that. It's quite slim pickings, compared to other programable DVD workouts I've tried.) Also, note to brides: You need hand-weights to do this DVD. If you don't have hand weights of 3 to 5 pounds, you'll need to buy 'em... an unexpected cost. Another beef, #3, is that there is very little specific direction in body placement. Usually, my workouts are yoga, so I'm accustomed to specific body-placement info... but this rarely goes beyond, like, "And lean to the left! Squeeze! And lean to the right!" etc. I think it's better for both fitness and injury-prevention to have at least a BIT more specificity on how, exactly, your neck or hip or foot or whatever is supposed to be aligned. Finally, it kind of makes me LOL and ROLF and hah-hah-hah that the instructor on the video keeps saying stuff like, "Great work! You look great! Well done!" etc. Hello? You can't see me! It's silly. A video instructor can offer motivation and encouragement without pretending she can see thru the TV. All this said, this isn't a bad workout. It's not obnoxious, as so many are. It's... okay. I hope it gets the job done!!!

Average Rating:

Description

FEATURES of the Women's FT7 Heart Rate Monitor by Polar The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning Displays calories burned Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk SPECIFICATIONS: Body measurement features: Average and maximum heart rate of training Heart rate - bpm / % HR-based target zones with visual and audible alarm HRmax (user set) Manual target zone - bpm (upper limit) Polar EnergyPointer Polar OwnCal - calorie expenditure Polar OwnCode (5kHz) - coded transmission Data transfer: Compatible with polarpersonaltrainer.com - opt. with Polar FlowLink Recording features: Totals Training files (with summaries) - 99 Weekly history Training features: Graphical target zone indicator HeartTouch - button-free operation of wrist unit Watch features: Backlight Date and weekday indicator Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish

Reviews

Excellent HR Monitor Watch

by JR from Baltimore, MD on 2010-07-13
I am really pleased with this HR monitor watch. Being a woman, I wanted something sturdy yet not so big it dominated my arm. This fits the bill - very adjustable size wize (both the watch and the chest strap). I am average height, but carry most of my weight in my stomach. The chest strap fits very comfortably to me, and the new feature of being able to simply wet the cloth contacts is great (I was used to the old school hard plastic contacts).

According to the product information, you can actually wash the chest strap in the washer - haven't tried it yet.

Fairly easy to use once you get used to which button controls which feature. Advice - when you are setting the watch up for the first time, have the manual in front of you. I accidentally deleted my settings the first few times.

Using the watch while jogging and walking is very easy - the screen is much easier to read than other products I have tried. I was most interested in tracking heart rate, calories burned, and some basics of how I was working out in the fat burning and fitness zones. This watch does a great job with that - afetr you complete a workout it produces a simple summary of total cals burned, how many minutes you spent in far burn vs fitness, and your average heart rate.

I am sure hard core runners want something more than tracks mileage, but I tried a watch like that and found it too cumbersome. Since I am merely using this for fitness, it works perfectly.

Average Rating:

Description

The perfect introduction to a strapless heart rate monitor. MIO's new styling in an affordable easy-to-use tool. A healthy heart is the key to a healthier lifestyle. By monitoring your heart rate during exercise or at any time during the day, you will know how much to increase or decrease your activity level or when to take a moment and simply relax.

Optimize your exercise routine with the nicely compact and stylish Mio Breeze Petite wristwatch-style heart rate monitor (HRM). This affordable, easy-to-use tool provides on-demand, ECG accurate heart rate monitoring without a cumbersome chest strap. Monitoring your heart rate during exercise helps you determine how much to increase or decrease your activity level or when to take a moment and simply relax. The Breeze Petite includes two exercise timers (count up and count down, a visual indicator of exertion level, and displays percentage of pre-determined maximum heart rate. This watch also features MIO's signature interchangeable bands (available separately), allowing you to customize your watch.

Features

• Wristwatch-style HRM provides ECG accurate heart rate without a chest strap
• Calculates percentage of maximum heart rate based on personal data to help you gauge your exertion levels
• Full-featured sports watch with time, date, chronograph, alarm and back light
• Interchangeable watch bands in a variety of colors sold separately
• Backed by 1-year warranty

Reviews

Does what I need it to do......most of the time

by ddiedre from on 2010-08-09
This is a comfortable watch with many sports-watch qualities. I purchased it primarily for the heart rate monitor that doesn't require a harness. My only complaint is that the sensor doesn't always pick up and deliver a reading when asked. It will go on in "testing" mode for what seems like forever then return you to your previous screen. You are left wondering..."what did I do?"

Recommend to the manufacturer increase sensitivity of the sensors and face protectors (mine scratched very easily).

Buyer Beware

by tara habermann from on 2010-07-26
I wish someone would have written a review explaining this watch is extremely inconsistent. I bought it hoping to track my heart rate while running and it rarely works when my heart rate is above 120 beats per minute (my target heart rate is in the 150's). It works well when testing my resting heart rate but that's not why I purchased this MIO. I wanted it b/c I want to know my heart rate during exercise. It's a nice watch if you just want to keep time but if you're serious about checking your target heart rate you will be disappointed.

Perfect for starter

by J. Harbison from St. Louis on 2010-05-27
I was looking for a easy to use, strapless heart rate monitor for my wife. I came across this one and decided to give it a shot. It turned out perfect.

My wife has had no issues at all getting accurate readings on demand. It is very simple to use. It is not designed as a multifunctional device, just a simple straight forward way to measure heart rate quickly and it satisfies that requirement. I would recommend it as an entry level monitor.

Great watch!

by JTully from MA on 2010-03-08
This is a great watch. Very light-not too bulky on the wrist. Usually read my heart rate withing 3-4 seconds; sometimes have to try a second time. The face has gotten a few scratches already after only a month of wear, but it could be from the equipment at the gym, too. Highly recommended.

Ideal watch for wife

by F. Scobel from on 2010-02-22
Lots of excellent features, ie count up and count down, alarm, heart rate monitor easy to use, compact, price is great.
recommended for those looking for good value in a sports watch with strapless heart monitor.

Average Rating:

Description

The Suunto t3d Heart Rate Monitor with Dual Comfort Belt uses built-in Training Effect programming to provide extremely accurate, real-time training data based on your personal fitness level. A serious workout for a recreational hiker is just a warm-up for a marathon runner. The t3d Heart Rate Monitor uses information your body provides to let you know how hard you should be training instead of relying on a predetermined program. This Suunto watch also includes a 15-workout memory, real-time heart rate and calorie-burning data, and PC compatibility to track your progress as your fitness increases. Thanks to Suunto's Dual Comfort Belt, you won't even notice you're wearing a chest strap while you train.Product FeaturesMaterial: [Housing] plastic; [Strap] rubberAltimeter: NoBarometer: No Heart Rate Monitor: Yes Chronograph: Yes Thermometer: NoDigital Compass: NoAdjustable Declination: NoLow Battery Indicator: Yes PC Compatible: Yes Waterproof: Water resistant to 100ft (30m)Backlight: Yes Alarms: Time & heart-rateBattery Type: Battery Life: Size: LargeWeight: Recommended Use: TrainingManufacturer Warranty: 2 YearsCountry of Origin: China

Features

• Includes Suunto Dual Comfort Belt, utilizing interference-free digital ANT transmission
• Real-time Training Effect, an accurate measurement of how hard you have trained using data from your personal fitness profile
• Real-time heart rate, calories burned, watch with dual time, date, alarm, stopwatch
• Measure your speed, distance, and cadence with optional Suunto PODs
• User-replaceable battery and straps; two year warranty

Reviews

No Countdown Timer?

by Lockstep from on 2010-07-22
What kind of "Fitness" watch doesn't have a countdown timer.

I received this watch as a gift, and am very disappointed. The fact that you can't set a timer for 1 minute and have it countdown for an alarm to go off at 0 makes this watch pretty useless for any sort of interval training.

My $30 Timex Ironman does this, other than the look, I find little reason to wear the Suunto.

Waste of money.

Good enough

by Fabricio from on 2010-07-01
The product is good. It is not the best Heart Monitor ever, but it does the job for some casual runners.
And it has a better design than the competitors.

Built not to last

by David from on 2010-06-27
I really wanted this HRM watch from Suunto to work, but after only 1 lite workout, the face was already marred. I may have bumped up against some equipment, but nothing that should have left a marked. I have two other Suunto watches, dive computers, and they are indestructible. These watches have been hit up against rocks and metal with some slight scratches to show for it. Bottomline, while the functionality is there, this watch is isn't worth the money due to the poor quality of materials used.

Description

The name says it all. Cool, slim and ready for action. Hand stitched, soft lining, & strong clip to carry and protect your iPhone 1G. Made to fit your Apple iPhone 1G. Color - Black

Features

• Made from premium high quality leather
• Lined with soft supple black embossed micro suede
• Magnetic Strap ensures your device is held in place
• Belt clip for easy carrying on any belt size
• 2 mini pouches to carry your memory cards

Description

Note: Sample-Downloads and Tutorials for Dosch Viz-Images can be accesseed @ DoschDesign.com/samples.php ! DVI contain perfect 2D-cutouts (photos or rendered) of people, cars, road elements, interior furniture, trees or plants. They support CG-artists by facilitating professional visualizations for architectural use, catalog-design and more. Loading DVIs into Photoshop is a breeze, and direct use in 3D-scenes is often possible through included planar 3D models. DOSCH DESIGN's Viz-Images are compatible with most 2D- and 3D-applications, and the Alpha-Channel provided for each image makes them blend in neatly with just about any background scene.For over 15 years DOSCH DESIGN has been a fixture in quality Computer Graphics products by staying on the cutting edge in 3D-design, animation, architectural visualizations, print publishing, motion design, advertising and multimedia presentations. Great attention to product detail and quality is paired with the philosophy of making these products available to the user at a very attractive DOSCH DESIGN price. The 3rd pillar of the mission is Selection - and these numbers speak for themselves: 115 3D-model products, 36 HDRI- & 28 Texture-products, 64 Dosch Viz-Images, 12 Audio products - and counting; not to forget 10 comprehensive USB-HD Collections ! DOSCH DESIGN products are compatible with many popular 3D software platforms like 3DS Max, Lightwave 3D, Maya, Cinema 4D, SoftImage, Artlantis, Bryce etc., as well as other graphics applications like Photoshop, PaintShop Pro, Corel.Please check compatibility details at the respective product page @ www.DoschDesign.com since compatibilities between product lines and sometime also product from the same product line can vary.

Features

• 150 clip-maps are perfect "cut-outs" of people for fitness, sports and wellness visualizations. They blend into their respective background and surrounding beautifully and naturally, don't look artificial or super-imposed, and can therefore become a credible part of the overall scene.
• Each picture comes with the matching alpha-channel.
• The high-resolution images have a size of around 2000x4000 pixel per person.
• As usual with Dosch Design products all Dosch Viz-Images are license-free, and can therefore be used in commercial pictures & designs at no extra charge. All images are provided in the popular TIF format (uncompressed), as well as JPG and PSD (Photoshop)..
• For complete compatibility guide and PDF-overview please check @ DoschDesign.com/products/vizimages/People_Fitness.html

Description

Note: Sample-Downloads and Tutorials for Dosch Viz-Images can be accesseed @ DoschDesign.com/samples.php ! DVI contain perfect 2D-cutouts (photos or rendered) of people, cars, road elements, interior furniture, trees or plants. They support CG-artists by facilitating professional visualizations for architectural use, catalog-design and more. Loading DVIs into Photoshop is a breeze, and direct use in 3D-scenes is often possible through included planar 3D models. DOSCH DESIGN's Viz-Images are compatible with most 2D- and 3D-applications, and the Alpha-Channel provided for each image makes them blend in neatly with just about any background scene.For over 15 years DOSCH DESIGN has been a fixture in quality Computer Graphics products by staying on the cutting edge in 3D-design, animation, architectural visualizations, print publishing, motion design, advertising and multimedia presentations. Great attention to product detail and quality is paired with the philosophy of making these products available to the user at a very attractive DOSCH DESIGN price. The 3rd pillar of the mission is Selection - and these numbers speak for themselves: 115 3D-model products, 36 HDRI- & 28 Texture-products, 64 Dosch Viz-Images, 12 Audio products - and counting; not to forget 10 comprehensive USB-HD Collections ! DOSCH DESIGN products are compatible with many popular 3D software platforms like 3DS Max, Lightwave 3D, Maya, Cinema 4D, SoftImage, Artlantis, Bryce etc., as well as other graphics applications like Photoshop, PaintShop Pro, Corel.Please check compatibility details at the respective product page @ www.DoschDesign.com since compatibilities between product lines and sometime also product from the same product line can vary.

Features

• 150 images for sports or exercise visualisations.
• The clip-maps are perfect cut-outs, i.e. blend into their respective background and surrounding beautifully and naturally - they become part of the overall scene and don't look artificial or super-imposed.
• The high-resolution images have a size of around 2000x4000 pixel per person. Each picture comes with the matching alpha-channel.
• All images are provided in the popular TIF format (uncompressed), as well as JPG and PSD (Photoshop).
• For complete compatibility guide and PDF-overview please check @ DoschDesign.com/products/textures/Wood.html

Average Rating:

Description

Moving Comfort Fiona Bra Moisture-wicking, quick-drying and breathable, with an inner structure that provides maximum support and comfort. Features: Polyester and Lycra shell Straps have front adjustment for custom fit 3 rows of hooks and eyes with 3 adjustments High impact

Moving Comfort's most popular sports bra, the Fiona features seam-free molded cups with one-way stretch powermesh that encapsulates the breasts for support and limits up and down movement. This means that you can maintain the shape of your bust, while still receiving the high level of support and movement control that you expect from a sports bra. Two-way stretch powermesh on the back of the bra provides extra-firm support, while front adjustable straps with flattering design lines and a concealed hook-and-loop closure provide a perfect fit and enhance support. The wide-banded back will not bite into your sides and is fastened with three plush-backed hook-and-eye rows. Bras with bands sized 40 to 44 have a fourth row on the band. The Fiona Bra is constructed with fabrics that manage moisture for high-intensity activities. Designed for high-impact sports, the Fiona features combined encapsulation and compression support. The encapsulation bra cup construction surrounds the breast to give support and shaping, protecting the breast tissue from horizontal, vertical, and circular motion during sports. Compression bra construction redistributes breast tissue to evenly press against the chest wall limiting overall motion. The Fiona is an exceptional sports bra, designed to flatter a woman's form, while offering optimum fit and comfort performance. Specifications: Seam-free molded cups One-way stretch Powermesh encapsulates in front Two-way stretch Powermesh in back Adjustable front straps Concealed front hook-and-loop closure on straps Three plush-backed hook-and-eye rows on band Fourth row on 40-44 bands Support Type: Compression: Bra cup construction that redistributes breast tissue to evenly press against the chest wall to limit motion Encapsulation: Bra cup construction that surrounds the breast to give support and shaping. Based on various degrees of impact, this structure helps to protect the breast tissue from horizontal, vertical, and circular motion during sports activities. Material Specifications: Body: 88 percent polyester, 12 percent spandex Interior Cups: 100 percent polyester Back Lining: Powermesh--83 percent nylon, 17 percent Lycra Front Yoke Lining: 90 percent nylon, 10 percent spandex Care Specifications: Machine washable Fasten the hooks before tossing them in the machine Hang dry Find Your Fit: Band: Should be slightly more snug than a lingerie bra. Make sure you can comfortably take a deep breath with the bra fastened on the middle hook. Be sure the band doesn't ride up in the back. If it does, the band may be too loose and/or the straps need to be adjusted. Cups: Adjust your breasts for a proper fit. They should be completely held within the cups without overflowing. Fabric should be smooth. Wrinkles or puckers indicate the cup is too big. Underwire should sit on your ribcage below the breast tissue and follow your natural shape. Straps: Should offer minimal stretch to reduce up-and-down breast movement. Wider straps will disperse the weight and feel more comfortable. Straps should not dig in or slide off your shoulders. Adjustable straps offer a more custom fit. About Moving Comfort: Two female runners founded Moving Comfort in 1977 before there were women's workout clothes. In the 30-plus years since the founding, the company hasn't strayed from its original purpose. Moving Comfort uses high-quality, performance fabrics that have the right amount of stretch, perfect quick-wicking moisture management, and a healthy amount of comfort--cut exactly for a woman's body. Moving Comfort follows the following guidelines in constructing high-performance athletic wear for women: Moving means moving: The how doesn't matter--running, walking, weight training, yoga, martial arts, skiing, snowshoeing, rock climbing, horseback riding, golf, tennis, basketball, volleyball, soccer, inline skating...Moving Comfort naturally understands and designs clothes for a woman's body, whatever that body was meant to do. Quality comes first: Moving Comfort understands the kind of support and freedom needed in clothing, and how that clothing should feel against the skin. The company knows what keeps women warm and dry when it's cold and cool and dry when it's hot. Knowledge, expertise and high standards shape the fit, fabric and function of every garment Moving Comfort designs. Fit affects everything: Keeping fit improves every aspect of a woman's life--reducing the incidence of heart disease, breast cancer, osteoporosis, depression, and drug and alcohol abuse. If a girl or woman is more comfortable when she's working out, she's more likely to keep at it. That's why Moving Comfort views its technical garments--and the great fit of each piece--as a means to encourage women to get fit and stay fit.

Features

• Body: 88% polyester / 12% Lycra
• With combined encapsulation and compression support designs offering superior comfort and strength
• Seam-free molded cups of one-way stretch powermesh that encapsulates breasts for support and limits up and down movement
• Front adjustable straps have flattering concealed hook-and-loop closures that enhance support
• Three plush-backed hook-and-eye rows on band; fourth row on size 40-44 bands

Reviews

Best Bra I've found

by Laura A. Murphy from on 2010-08-27
I normally wear a 34DD, but I have one of these in a 34C and a 34D. The smaller one is the only thing that I can run in, while the larger one is perfect for spinning classes and more comfortable to wear. When you size down you do lose some of the separation that this bra is designed to offer, but since I've yet to find another bra that can provide separation and enough support, this is not too upsetting. It still beats a compression only bra.

Wonderful!!

by geeniusgirl from on 2010-08-19
This bra is the best sports bra that I have ever worn. It is comfortable, adjustable, and holds my boobs in place. I would definitely buy another one. Moving comfort knows what they're doing!

it's okay

by rena f trumbull from on 2010-08-18
It's comfortable and I like the adjustable straps. I just wish it were underwire so the girls couldn't slip through the bottom. It is very comfortable but I won't use it for high impact activities like running or volleyball but will use it for elliptical or walking.

Excellent bra for the money

by Lizzy from Seattle, WA USA on 2010-08-09
I am normally a 42DD. I took others advice and ordered a 40DD instead, and was very happy I did so. This bra really did the trick for me after many others failed. I am not a runner, but do some serious hiking and was very comfortable the whole time. Nothing pinches and my back and shoulders felt good even after wearing it for a whole day. This bra offers really good coverage, with no "spillage" out of the sides or top like some others I have tried. Adjustable velcro straps in the front are really nice as well!

Satisfied Customer

by Frankie from on 2010-07-29
The merchandise was exactly the same as in the store only $15.00 less expensive! I received my product the same week. I would purchase again from Amazon.

Average Rating:

Description

Moving Comfort Style 723160. Molded, underwire sports bra. Stretch microfiber fabric. Moisture-wicking, keeps you feeling cool and dry. Close-set straps stay in place. Spacer technology reinforces strap support. Plush underwire prevents chafing and enhances comfort. Non-adjustable straps. 3 column, 3 row hook and eye back closure. Perfect for active lifestyles. Ideal for running, aerobics, high-impact activities.

With remarkable two-in-one support, the Moving Comfort Maia Bra is made to fit and flatter larger-breasted women. With seam-free molded cups and an underwire to separate and support the breasts, the Maia offers an enhanced fit and a smooth, no-line look under shirts. To further reinforce and support the chest and increase comfort, internal spacer fabric extends from the cup to the strap of the bra. The back straps are adjustable for an optimum fit, and three plush-backed hook-and-eye rows on band offer further adjustable comfort. On a purely aesthetic level, the Maia reduces the "tube" effect created by so many sports bras on the market so you can look great and feel great. Designed for high-impact sports, the Maia features combined encapsulation and compression support. The encapsulation bra cup construction surrounds the breast to give support and shaping, protecting the breast tissue from horizontal, vertical, and circular motion during sports. Compression bra construction redistributes breast tissue to evenly press against the chest wall limiting overall motion. If you have been discouraged by sport bras that do not accommodate larger chest sizes or are unattractive to look at, then Maia is a great choice for you. Designed for comfort and beauty, this is a bra that recognizes the athleticism of all women. Specifications: 2-in-1 support Seam-free molded cups Underwire Smooth, no-line look under shirts Internal spacer fabric reinforces support Adjustable back straps Three plush-backed hook-and-eye rows on band Support Type: Compression: Bra cup construction that redistributes breast tissue to evenly press against the chest wall to limit motion Encapsulation: Bra cup construction that surrounds the breast to give support and shaping. Based on various degrees of impact, this structure helps to protect the breast tissue from horizontal, vertical, and circular motion during sports activities. Material Specifications: Body: 88 percent polyester, 12 percent spandex Interior Cups: 100 percent polyester spacer fabric Care Specifications: Machine washable Fasten the hooks before tossing them in the machine Hang dry Find Your Fit: Band: Should be slightly more snug than a lingerie bra. Make sure you can comfortably take a deep breath with the bra fastened on the middle hook. Be sure the band doesn't ride up in the back. If it does, the band may be too loose and/or the straps need to be adjusted. Cups: Adjust your breasts for a proper fit. They should be completely held within the cups without overflowing. Fabric should be smooth. Wrinkles or puckers indicate the cup is too big. Underwire should sit on your ribcage below the breast tissue and follow your natural shape. Straps: Should offer minimal stretch to reduce up-and-down breast movement. Wider straps will disperse the weight and feel more comfortable. Straps should not dig in or slide off your shoulders. Adjustable straps offer a more custom fit. About Moving Comfort: Two female runners founded Moving Comfort in 1977 before there were women's workout clothes. In the 30-plus years since the founding, the company hasn't strayed from its original purpose. Moving Comfort uses high-quality, performance fabrics that have the right amount of stretch, perfect quick-wicking moisture management, and a healthy amount of comfort--cut exactly for a woman's body. Moving Comfort follows the following guidelines in constructing high-performance athletic wear for women: Moving means moving: The how doesn't matter--running, walking, weight training, yoga, martial arts, skiing, snowshoeing, rock climbing, horseback riding, golf, tennis, basketball, volleyball, soccer, inline skating...Moving Comfort naturally understands and designs clothes for a woman's body, whatever that body was meant to do. Quality comes first: Moving Comfort understands the kind of support and freedom needed in clothing, and how that clothing should feel against the skin. The company knows what keeps women warm and dry when it's cold and cool and dry when it's hot. Knowledge, expertise and high standards shape the fit, fabric and function of every garment Moving Comfort designs. Fit affects everything: Keeping fit improves every aspect of a woman's life--reducing the incidence of heart disease, breast cancer, osteoporosis, depression, and drug and alcohol abuse. If a girl or woman is more comfortable when she's working out, she's more likely to keep at it. That's why Moving Comfort views its technical garments--and the great fit of each piece--as a means to encourage women to get fit and stay fit.

Features

• Moving Comfort's Maia Bra offers just the right to fit to flatter and support larger-breasted women
• With combined encapsulation and compression support designs offering superior comfort and strength
• Seam-free molded cups and an underwire separate and support the breasts for an enhanced fit and smooth, no-line look under shirts
• Internal spacer fabric extends from the cup to the strap to reinforce support and increase comfort
• Adjustable back straps and three plush-backed hook-and-eye rows on band offer optimum fit

Reviews

Best Sports bra ever for larger busted women (36dd)

by K. Inman from CA on 2010-08-26
I have been wearing MC Maia for about 5 years. i spin, zumba, strength train and participate in boot camp. No other bra kept my chest where it belongs while doing these activities.

Maia is the most comfortable bra with the inner liner stability and underwires. It doesn't give me the uniboob look. The compression is perfect for me. I thought for a moment I may have issues with my heart rate monitor/calorie counter but after 6 months everything is fine.

My biggest complaint is the variety of colors. So many smaller women have pretty colors and cool prints. Wish Maia was more colorful and fun.

Moving Comfort Maia bra with adjustable straps

by B. Lui from on 2010-08-20
This bra isn't as comfortable as the ones I have with non-adjustable straps and it provides less coverage and support than the others I have of the same size. Very disappointing. I love the older style and was really hopeful that this new one would be as good. Very big sigh.....

best busty-gal sports bra ever.

by kabke808 from on 2010-08-19
This is definitely the functionally best sports bra I have ever had. I wear a 34DD and it's like I don't even have a large chest when I have this bra on. It really does give you a nice shape that is not a uniboob...I even wear it under button down shirts sometimes because it minimizes in the right places and keeps that pesky middle button from popping open!

I would recommend this bra to any busty women, particularly those of us who aren't big anywhere but our chests. The only drawbacks to this bra is that it is a bit high-cut in the front and is a little bulky under tight workout tank tops and/or those with a built-in shelf bra. That said, I'll take the high neckline because it keeps the girls from bouncing out of control. Plus you don't need the extra layer of support from a bra top tank once you have this...I can wear any t-shirt or tank top with it. I've run a lot of 10-mile plus runs since getting this bra and have never experienced any issues with chafing or blisters, even on my collarbone (has anyone else noticed a lot of sports bras have a seam that hits right on your collarbone? How dumb!)

Very comfortable and a great looking bra

by Angela K. Risner from Ohio on 2010-08-06
I love this bra. I think I love it even more than the Fiona that I bought earlier this year. I like that it comes up higher on my chest and doesn't show as much cleavage.

I am normally a 42 D, but I bought this in a 44D and I really love the fit. I know that it's meant to fit tighter than a lingerie bra, but I also wanted to make sure that it was comfortable on my ribcage.

I am going to take out the underwires, because I simply don't like them in any sort of bra. I will tell you that those suckers are in there to stay for most folks, as I couldn't even find a place to cut in and take them out. I'm taking them to my mother who is practically a seamstress and I know she'll be able to remove them in a way that won't hurt the rest of the bra.

Very comfortable, very supportive, and overall a great looking bra. If I were a skinnier person, I would feel comfortable taking my shirt off at the gym in it.

Great Sports Bra!

by Shopper138 from on 2010-07-22
I love this sports bra. Instead of wearing a normal bra and a sports bra over it, this covers me. As busty as I am, I can wear a tank top to run outside, with this underneath, and I get little to no bounce, no pain, and I do not feel like I am falling out. I never have to adjust it while strength training or running. It stays put! Wonderful buy, totally worth it. FINALLY someone put thought into a bra.

Description

Protect your head when you are skating away. The Workout helmet by Rollerblade is ideal for the active female who frequently inline skates and craves protection with a sleek style. The Workout helmet is comfortable for your head and it even has some cool features. There are 19 vents to help you stay cool while you remain active. This Rollerblade helmet also has adjustable straps so it can fit to your liking. There is a special insect net that helps to keep away annoying little buggers. . Model Year: 2010, Product ID: 185434

Features

• Comfortable
• Breathable
• Fully adjustable
• Great helmet for many sports
• Ladies specific design

Average Rating:

Reviews

Lean Routine

by SD from Franklin, Tennessee United States on 2010-07-02
This tape is challenging mentally, in that it features more complex moves, compared to the others in the Fonda Workout series. It's not as challenging physically as earlier, higher-impact Workouts. This Workout does not provide as much advice on posture, and does not provide as complete a workout as others in the series. It is a good complement, though, to the other tapes, because it offers variety of venue, some fun moves, and some amusing 80's-style attire/music. It's one I will use again and again.

The '80's are 'in' - it's time for the DVD

by SarahNewlife from USA on 2009-10-05
This is still my favorite aerobic workout of all time. It has helped me go from fat to fit... a couple of times. Its music, set design, choreography and video quality are fantastic. But it's the urban roof top setting and kitchy workout gear that will make you feel like an extra from the movies Flashdance (which aired on TV last weekend) or Fame (the remake releases this month, I think). I own a Precor now and my VCR is long gone, but I hope to see this title on DVD anyway. Jane, this workout is too much fun to let it slip into oblivion. The '80's are 'in' again and this workout could certainly lead the way there.

The best! 60 minutes flew by!

by Sarah Vetter from on 2007-06-04
I haven't used a workout video in ages but I knew I wanted a dance aerobics video and this one got such good reviews I thought I'd try it out. I meant to do about 40 minutes but, before I knew it, the class was over and I had done a full 60 minutes! I was sweaty but smiling the whole time, the intervals are perfectly timed so that you're just getting tired when they start to bring the intensity down and you can make it easier or harder by doing higher or lower impact moves or by using your arms less or more. The aerobic routines are also just complicated enough to keep it interesting. It was great! It's true that Jane Fonda's lace bodysuit is pretty unbelievable but it's a fantastic workout regardless of the fashion. I felt energized afterward rather than drained and my body feels like I definitely worked it yesterday with a bit of soreness here and there in muscles that are hard to work out with weights. I highly recommend this video to get your heart beating and your muscles moving!

Really Good One

by Kari from on 2007-04-10
Yes, it's old, the outfits are dated, and Jane's boots are bizarre but she looks incredibly strong. This is a great, fun cardio workout for people who like dancy moves that are very easy to learn. There is an option to do it in portions, but that's probably a simpler thing if it's a DVD - and I'm not sure if it comes in that format. In it's entirety it's a bit long, but such effective low impact cardio that it's well worth the time.

If you don't own a DVD player yet..I guess your stuck with stuff like this!

by Sululu from NJ on 2007-03-20
Woah, holy cheesy outfits and music! "You can take this move to the club!"...Jane, not even in 1985 could I take ANY of these moves out in the club. Jane is wearing the most uncomfortable looking lace bodysuit I've ever seen..and with the black cinch belt, she looks somewhat like an oversized peanut shell. She's also wearing what looks like little elf booties. It's a horrible outfit to look at. That being said, she is in great shape..very lean for sure. The whole routine is 60 minutes long and you will sweat if you do the high impact version. That is..if you can get through the dated, dated, dated, and more dated routine, music, and hairdos.

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Reviews

Yoga - old view; new view

by Jill Zimmer from Columbus, IN United States on 2007-10-08
There are now two schools of thought re: "doing" yoga. There is the tried and true historical version(s) and the "let's re-write history version of exercise for the 21st century - go for the burn." I started doing yoga in the 70's with Lilias on PBS. Took many yoga classes from some excellent instructors and still have a very thin volume (book) of Lilias' by which I taught myself many of the yoga poses. Believe it or not, yoga does not start with Downward Facing Dog which is the catch pose of the 20-to-30-something person. Last winter I started taking Yoga through a Fitness Center and when we were done, I walked up to the instructor and told her that I didn't remember yoga being so "fast". She told me that yoga should bring up your heart rate. Maybe, but yoga is not a cardio-vascular "exercise" like aerobic walking, boot camp, or spinning,etc. The movements are meant to be slow for a reason. Yoga is a process of patience, not an immediate NOW gratification.

Lilias may be slow, but yoga is a combination of mind and body, not let's get that heart pumping as a measure of accomplishing the poses. I would strongly recommend her tapes and dvds for beginners, so YOU DON'T HURT YOURSELF. YOGA is not meant to "hurt" or "burn", ever. A good foundation creates the concentration, strength and stamina to turn your body into a pretzel and to BREATHE correctly. With a little perserverance at any age, the rewards are remarkable. And, if you progress quickly to the next tapes/dvds - great, Lilias has done her job, and she knows it. If you want the "burn" and pretty immediate results do Pilates. Yoga is a lifetime achievement.

lilias yoga workout series

by B. Comeau from ADIRONDACK MTS. on 2005-03-16
My Lilias Folan tapes: Daily Routine for Beginners are simply superb! Why? Because after performing the gentle yoga routines I feel such a sense of peace, well being and energy! Lilias is a natural teacher and her yoga tapes are excellent for mature people and beginners. I have had these tapes for years and highly recommend them. I also do not become bored while doing the exercises, because each time they are performed I can feel myself becoming more flexible! Lilias leads you gently through each movement. The 20 minute routine is perfect for my schedule. Lilias' voice and pace is perfect and soothing.I am purchasing the set for a younger sister who deals with chronic pain.

A GREAT SET FOR BEGINNERS! NOT EXPERTS!

by from on 2004-02-06
I TOTALLY DISAGREE with the last person who rated this 2 VHS set! IT IS MADE for beginners who need a bit more time NOT ONLY learning tostretch properly...but to also to learn the YOGA postions PROPERLY as to NOT hurt themselves!....and the REPETITION is the BEST THING about this entire collection! As many scientists and TEACHERS have proven, it takes REPETITION to arrive at a new way of doing things to perfectly and eventually without thought! THAT IS WHAT YOGA IS ALL ABOUT! RELAXATION!!!!!!!!!!!I DEFINATLY & HIGHLY recommend this set IF you are serious about the MANY benefits of YOGA!~Spiritual,physical and emotional! WHAT COULD BE BETTER?!?!?!?!?!

Use for stretching

by pina3470 from Bronx, New York United States on 2001-08-24
These tapes are for stretching and lengthing. They are not full routines but to learn modified postions and perhaps little things to do in the day.. for example shaking the kinks out of the arm...I use to watch Lilas on PBS... when she had her long braid her voice is gentle and she talks right through. For some this may be annoying but the upside of this would be that it allows for direction... meaning you will know how your body is suppose to feel. I am researching her other vidoes. I am looking for a complete class with several positions performed several times

Boring Yoga

by Rachel Miller from Ashburn, VA USA on 2000-07-19
I agree with the first reviewer - this video gets quite old, and too slow to hold the viewer's concentration. I feel I quickly outgrew Lilias's definition of Beginner.

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Description

The ultimate fat-burning workout and nutrition program for everyone. Featuring exciting new music, a new look and innovative exercise/dance choreography. With a little practice you'll learn it and love it. Three workouts, 20-, 40- or 60-minute segments for beginners through advanced. The latest in aerobic conditioning. It maximizes fat burning and improves cardiovascular fitness. Jane's personal advice on overall fitness and nutrition. In a special 15-minute segment, you'll learn how to get fit and stay fit forever. Discover the real truth about diets and exercise, what to eat, how to prepare it and much, much more!

Reviews

Great product that works

by S. Ong from Australia on 2010-03-07
I have been looking for this for a long time.
I used to own a copy of the VHS when it was first sold.
After a few years it would not work anymore and I was looking for a copy of it since.
I am glad I found it on Amazon.
I only wished this was transferred on to DVD.

When is it going to come out , if in DVD even better ?

by E. Charalampidou from London, UK on 2006-08-12
I have been trying to buy this for ages.. What can I do ? I need it in DVD form ideally but even in VHS would do.

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Description

J.J. Gormley teaches routines customized for the beginning,intermediate and advanced yoga practitioner. Filled with yoga programs so you won't get bored with 45 routines. BodyWisdom Media has produced another excellent yoga DVD for various levels of yoga instruction. Contains over 45 workouts ranging from 15 to 75 minutes. You will always have a new routine to follow and be inspired by.

Reviews

For any level!!

by first time mom from MD, USA on 2010-08-21
I loved this DVD! I was taking yoga before with instructor, this time I wanted to save driving time and do it in the comfort of my home. I loved that this DVD has a few routines for every level.

Easy to follow and you can actually see the names of each pose

by hlee82 from New York, USA on 2010-08-06
I really like the fact you see yoga pose names on the screen as you go. Now I know what "Ustrasana" is and what it means. I am new to yoga and so this is really helpful to me. I like the way everything is categoriezed by type and skill level. JJ Gormley has a very calm, soothing voice.

pleased

by dltaylor71 from on 2010-07-11
I have really enjoyed this yoga dvd. J.J. makes everything seem easy to do and I can do it at my pace. Its made me realize how important it is to stretch! Lisa

A great addition to my collection

by Autumn from Mississippi on 2010-06-23
I have been taking a yoga class regularly for almost a year now, and I think this video is great for home practice. I think if you are familiar with yoga "basics," you can really learn a lot from Yoga for Every Body.

What I like:
Variety. Between the different skill levels and the number of practices, there's always a fitting series.

Time. The practices range from 20 minutes (and actually last just that long, which is important when you are fitting yoga into a tight schedule) to over 45 minutes.

Quality instruction. Gormley is good at pointing out where you should feel a pose, how to come in and out of poses, how to modify poses for your ability level, and when to back off.

What I don't like:
My real-life yoga instructor emphasizes the importance of doing each pose on both sides of the body. So if you are doing, say, a seated forward bend with your legs crossed, you would change the cross of your legs and do the pose again. Gormley does not always do this. I just pause the DVD and do the second side.

What you should know before you begin with this video:
Get your props ready! It is helpful (though not necessary) to have a folded blanket, a strap, and one or two blocks ready at all times. I don't use props often, but since starting with this DVD, I've experimented with them and think they can be very beneficial.

Have your remote handy, too. Sometimes I like to pause and repeat a pose on another side. Also, and I don't know if this is just my system or an issue with the DVD, this video is LOUD. Unless I want to wake up the neighborhood, I turn the volume WAY down before starting this DVD.

Overall, I think this is a great value and a useful guide for yoga home practice.

Boring and slow, more suited for beginners

by IreneR from US on 2010-06-23
This video moves very slowly with long pauses between the poses in which they announce the name of the next pose. The instructor's voice is also very monotonous which makes you want to fall asleep instead of working hard. The intermediate and advanced routines that I tried were, first of all, very similar in the level of difficulty, secondly, the level of difficulty itself was more suited for beginners.

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Description

Selection of cardiovascular and strength workouts using body weight resistance to burn calories and build stomach muscles.

Reviews

Straightforward workout

by Feles31 from Honolulu, HI United States on 2010-07-11
I would consider myself a medium level of fitness and, overall, I felt like I got a good workout with this DVD. The instructor is great - pleasant voice, not annoying at all. If anything, it would probably be better if it was a full hour long workout and, yes, had a few other exercises substituted instead of all the push up varieties but it is the body weight routine, after all, so there were no weights incorporated. That being the case, liked the Strength Training DVD a little better.

Terrific Workout!!!

by R. Mccoy from Orlando, FL on 2010-03-23
Since making the decision to live a healthier lifestyle, almost a year ago I have amassed quite the collection of workout dvds. Being able to workout at home keeps me on track because it eliminates the excuses that keep me from going to the gym or for a run; no personal training appointments to miss, inclement weather, etc. After doing this workout just once, I can already tell that this is going to be one of my favorites. It reminds me of a group fitness program that I participated in earlier this year that gave me fantastic results, both in terms of pounds and inches lost.

The current description of this workout leaves a lot to be desired so here's my attempt at breaking it down:

* Warmup (8 min)
* 2 minute drill: series of 8 cardio moves done for 15 seconds each to elevate your heart rate
* Bodyweight Circuits (5 mins): challenging strength training moves
* Bodyweight 100 (8 mins) different sequences of toning exercises. For instance, you might do squats, pushups, & mountain climbers, then repeat the sequence before moving on to the next sequence.
* Power of 10 (10 mins): Just when you think the workout is over (or that you can't go on) the instructor challenges you to do a series of 10 cardio and toning exercises for 30 seconds each.
* Cooldown (11 mins)

Pros:
* The workout left me sweaty.
* I felt it the next day.
* David Jack (the instructor) is really likeable and not overly chatty (when he speaks, it's to explain the exercises or to issue brief encouragement).
* David does the entire workout with you. I also liked that you could tell that he was pushing himself throughout the workout (I hate it when I feel like the people on the tv are just breezing through a workout... especially when I'm still doing the beginner modification lol).
* As far as modifications, there are beginner, intermediate, and advanced moves for most of the exercises that are done. So you should be able to get quite a bit of mileage out of this dvd.
* The dvd has a menu so that you can choose to do individual parts of the workout when you're pressed for time. I can see myself using the drill or Power of 10 to warmup before going out for a run and the Cool-Down after.

Cons:
* There were a couple of times when I found myself wishing that the instructor would count off the reps (especially when doing mat work).
* There were a LOT of pushups in this workout! Pushups work a lot of muscles at once so I understand why they were there. I couldn't do any more after a while so I grabbed my dumbbells and did chest raises and chest flys instead of idly waiting for those sections to be over.

Oh, and I should mention that I am a woman... so don't let the "Men's Health" in the title scare you away from this excellent workout dvd.

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Description

Studio: Gaiam Americas Release Date: 02/09/2010 Run time: 45 minutes

Reviews

straightforward workout

by Feles31 from Honolulu, HI United States on 2010-07-11
I would consider myself a medium level of fitness and, overall, I felt like I got a good workout with this DVD. The instructor is great - pleasant voice, not annoying at all. If anything, I probably would have liked to have maybe one more additional routine to extend the workout time but, still, a great video.

Description

Program your subconscious mind to love exercise. Enjoy your physical training routine. Look forward to your workout and be more consistent and fitness-motivated than ever! Exclusive state-of-the-art subliminal and brainwave entrainment technologies that you can use to program your subconscious mind for positive lasting results, created by a Certified Hypnotherapist and NLP Practitioner (Neuro-Linguistic Programming). Silent affirmations, hypnotic suggestions and thousands of powerful subliminal messages program your subconscious mind for positive results. The first 3 tracks have an ocean background. The Silent Ultrasonic Track 4 is completely silent with no sound at all! BMVs exclusive Quantum Subliminal Matrix Technology sets a new standard for the subliminal industry! BMV has merged existing subliminal techniques with many new exclusive technologies to create the most powerful CDs on the market. This CD contains the following audio neuro-technologies to maximize your results: *Ultra-Silent Ultrasonic Subliminal Frequency Modulation Technology- All subliminal messages are modulated to ultrasonic ranges (higher frequencies) for full meta-programming with no audible sounds at all on Track 4! You can use this powerful broadcast of silent subliminals in any setting! Program yourself anywhere, anytime! *Multi-channel Subliminal Replication Technology- 100 times more subliminal messages makes it 100 times more powerful than other subliminal tapes or CDs. *Autonomic Audio Pacing Technology- Relaxed heartbeat and breathing patterns cause physiological responses that trigger deep progressive relaxation to maximize your results. *Brainwave Entrainment Technologies- Embedded binaural beats and monaural beats create hemispheric synchronization while tuning your brainwaves to specific frequencies that are most effective for subliminal programming. *Monaural entrainment tones- No need for headphones!

Description

Program your subconscious mind to maximize your aerobic exercise. Create amazing results using state-of-the-art subliminal and brainwave entrainment technologies. Tune your brainwaves to specific frequencies by listening to this CD! Program your subconscious mind for positive lasting results, created by a Certified Hypnotherapist and NLP Practitioner (Neuro-Linguistic Programming). Silent affirmations, inaudible hypnotic suggestions and thousands of powerful subliminal messages program your subconscious mind for positive results. The first 3 tracks have an ocean background. The Silent Ultrasonic Track 4 is completely silent with no sound at all! BMV exclusive Quantum Subliminal Matrix Technology sets a new standard for the subliminal industry! BMV has merged existing subliminal neurotechnology with many new exclusive techniques to create the most powerful CDs on the market. This CD contains the following audio neurotechnologies to maximize your results: Ultra-Silent Ultrasonic Subliminal Frequency Modulation Technology- All subliminal messages are modulated to ultrasonic ranges (higher frequencies) for full meta-programming with no audible sounds at all on Track 4! You can use these powerful silent subliminals in any setting! Program yourself anywhere, anytime! Multi-channel Subliminal Replication Technology-100 times more subliminal messages makes it 100 times more powerful than other subliminal tapes or CDs. Autonomic Audio Pacing Technology-Relaxed heartbeat and breathing patterns cause physiological responses that trigger deep progressive relaxation to maximize your results. Brainwave Entrainment Technology- Embedded binaural beat frequencies and monaural tones create hemispheric synchronization while tuning your brainwaves to specific frequencies that are most effective for subliminal programming. Monaural entrainment tones- No need for headphones!

Description

The isoballs develop tone and strength while practicing graceful movements that enhance balance. Compact and practical, they can go anywhere for use in any location.

Features

• two 1lb isoballs
• 24" isobond
• 42" isobond
• instruction poster
• health guide and video

Description

Say hello to the Human Touch iJoy Board - a unique and exciting way to work out! The Human Touch Board has been engineered to work your muscles by challenging your stance. The iJoy Board balance trainer workout involves your hips, legs, abdominal and lumbar muscles, and obliques.

Features

• Have fun while exercising with this unique balance-training device
• Practice your favorite board sport (skate, snow, surf) in the comfort of your home
• Increase core balance and improve coordination skills
• 1 program - varied speeds that lasts for 15 minutes; 3 speeds - slow, medium and fast
• Automatic timer shut off after 15 minutes; battery-operated IR remote control

Description

Versatile 65cm Maxiball provides challenging core exercise, stretching and stability training. No home should be without one. Not anti-burst, great for stretching but not weightlifting. Great Value.

Features

• Good for beginners
• Ideal for stretching, strengthening and toning exercises
• Includes free pump
• 21-1/2 diameter

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Description

Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in 30 minutes a day, four days a week. Don't believe it? You will, 'cause Tosca's workout will get you there.

Features

• ISBN13: 9781552100455
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Reviews

Senior Review

by Anne from Westfir, Oregon on 2010-05-07
I am a senior with two artificial knees and a bad hip. Although this would be a good book for someone it is not what I am able to do. I do think it is more reasonable than some exercise programs for me which are totally unrealistic. I am not an exercise enthusist to begin with so my comments may not be that important.

Excellent transaction!

by S. Rubeck from Minneapolis, MN USA on 2010-04-22
The book was delivered quickly and was everything the seller described it as. I am very pleased with this entire transaction and if I need another book and they are the ones selling it, I will be more than confident from buying from them again. Have no fear, dear potential customer. You are in good hands.

LOVE it!

by J. Rogers from NYC on 2010-03-19
Another winning selection by Tosca. You cant go wrong buying an eat clean book. I recommend all the books in her series. She is a pioneer in the clean eating movement, and she breaks down the program in an easy, relatable manner. Def worth the read.

AWESOME, FABULOUS BOOKS

by Lynette Fury from Western Australia, AU on 2010-02-05
I have recently ordered 4 books in the Tosca Reno range; The Clean Diet Recharged, The Clean Diet Workout, The Clean Diet Cookbook and one for the husband; The Clean Diet for Men - AWESOME books, many thanks to Tosca. I must also thank Amazon for the speedy and brilliant delivery - VERY happy customer, THANKS to all

Not bad but not helpful

by Janis M. Mace from omaha, ne on 2010-01-06
I bought this book thinking it would help me start a weight training program but was disappointed to see that it didn't have very many exercises in it.

The DVD was good and I liked how it was put together but as one reviewer put it, if you have done any type of weight lifting before, this won't teach you anything new.

If you are new weight training then this is a good book but if you have done any kind of weight training then skip this book. You can get a lot more out of any of the women's health magazines or even the men's then you can out of this book.

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Description

Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.

Features

• ISBN13: 9781592330935
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Reviews

wonderfull

by Joanna Jolanta Czwielung from on 2010-08-26
Really beautifull and peaceful book, with many illustrations and explanations. Easy to follow routines, not too complicated descriptions and I can't wait to begin. Useful also the chapter about the meditations.

I suffer from sciatica and piriformis problem. Hope it will be better every day with these exercices. The Unique thing I miss are the cautions, I don't know if all positions are suitable for serveral back problems.(especially for the herniated disc, the positions forward) Maybe you shuld hear some specialist before.

Really Works!

by Lolagranola from Rural Wisconsin on 2010-05-19
I don't have severe back pain - or even chronic back pain - but I wake up with a kink every now in then that won't go away or I sit funny at work for hours and then have a headache/neckache by the end of the day that spreads. This book has saved me a trip to the chiropractor twice. I don't use it everyday - just when I'm having achy back problems - I flip through it to find the exercises that seem to work the spots that are bothering me and I gently stretch for 15 to 20 minutes - every time I have tried this - I felt better by the next morning - if I still have some aches I work through the routine again that night - and by the second day- totally gone.

Ok

by Caren A. Barker from on 2009-07-06
good book for someone who never has seen yoga positions before, otherwise, not detailed enough

good book, good service

by R. Cook from Birmingham, AL USA on 2009-02-18
The book was in great shape and arrived on time. It seems to be helping my husband. thanks.

My Favorite Yoga for Back Pain Book

by Martha McKinnon from Phoenix, AZ USA on 2008-11-20
The book, Yoga Heals Your Back, can help you get started on the road to back pain relief. It's author, Rita Trieger, editor-in-chief of Fit and Fit Yoga, has been practicing yoga and meditation for more than 20 years. In addition to good introductory information regarding back pain and yoga, Yoga Heals Your Back includes several 10-minute routines designed to stretch and strengthen you back - simple daily programs that only take a few minutes.

The first routine is a morning stretch that can be done on your bed or on the floor. It's a great way to check in with your body and begin your day in a healthy way. The next routine is called, Align the Spine. It's a gentle yet invigorating series of eleven poses that will get your blood flowing while giving your spine and hips a good stretch. Other routines include:

Backbends - to correct your posture, tone your back muscles, and improve circulation.

More Backbends - deeper work for your back muscles.

Moving Forward - forward folds to soothe your nervous system and stretch your spine.

Unwind - six poses to relax your neck and shoulders.

Warm-up For More Vigorous Work - 6 poses to get your blood flowing and warm your muscles.

Strengthen the Lower Back, Hips, and Glutes - standing poses to build lower body strength.

Abdominal Strength - great moves to strengthen your core.

Modified Sun Series - A full body workout in 14 flowing movements.

Yoga Heals Your Back also has a chapter on using props (chair, blocks) to modify poses and concludes with an introduction to meditation.

I turned to this book for guidance recently when I overexerted myself jogging and ended up with an aching low back. The gentle poses helped me stretch and strengthen safely and I am happy to report that my back pain has resolved.

So, if you are ready to give your back some care and attention with yoga, Yoga Heals Your Back offers a great collection of 10-minute yoga routines to guide you.

Highly Recommended

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Description

If you've been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least 30 minutes of structured physical activity each day. There's no better way to engage your child than through the simple practice of yoga. Yoga can help your 18-month to five-year-old child have: * Fewer tantrums * Better and longer sleep * Increased motor coordination * Improved listening and ability to follow directions * Better self-expression * Higher self-esteem * Easier relaxation * A healthy and physically fit lifestyle Named the "Baby Yoga Expert" by Newsweek, Helen Garabedian, a certified yoga instructor, created her program with 8-minute sequences easy to fit into a young child's day. Fully illustrated with beautiful photos, Itsy Bitsy Yoga for Toddlers and Preschoolers features more than 50 simple poses and games kids love, offering creative ways to get active. Yoga can even help your child throughout the day--from taming tantrums to teaching cooperation--On the Go advice and Super Duper Poses show you how. Enjoy the fun of yoga with your child today!

Features

• ISBN13: 9781600940088
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Reviews

Cute Book!

by Mindy from Wisconsin, USA on 2010-08-16
I brought this book to introduce yoga to my little ones (2 & 4) they LOVE it. It is easy to follow & fun to do with them.

My Toddler ADORES This!!!!!

by Conchita from Los Angeles, CA on 2010-03-22
We try to use this book every day, often more than once per day. My 2 1/2 year old has so much fun with the poses and games in the book. This is one of the best children's yoga books out there!

Good for Toddlers, Not so much Preschoolers

by CreativeMover from on 2010-01-30
This is a great book with really creative ideas to do with those 18 mo - 3 yr olds. I was disappointed that these were not really challenging enough for the 3 1/2 to PreK 5 year olds, since the book said Toddlers AND Preschoolers. As a caregiver I tried a few of these out with some 4 year olds and it didn't really hold their attention, even when using the suggested challenges in the "Yogi Wogi" section. For the 2 year olds however it was right on, and good fun. If the author came out with a book for the older Preschool student I think I would give it a try.

a nice follow up to the first one

by rebecca from tunkhannock, pa on 2009-07-08
i bought this to have the follow up for itsy bitsy yoga for infants. it follows in the spirit of the first book and it does great.

it doesn't say though how to slow down a toddler long enough for yoga but i guess i have to figure that one out.

if you liked the first one, you'll like this one. save yourself the hassle and get the together if you can.

Great bonding with daughter

by Senae R. Smith from Nashville, TN on 2009-06-04
I purchased this book through amazon to use with my 2 (almost 3) year old daughter. She loves pulling out our yoga mat and doing the poses with me. It is a wonderful way for us to bond with eachother and spend some time together. The poses are easy enough for her to do well, and she feels proud of herself when I praise her for doing a great job. In the book, there is a picture of a child in each pose as well as an easy to understand description of how to do the pose. Each pose also has info from the child's point of view to tell you the benefits of that pose. There are different groupings of poses, so you can choose a routine specific for your child's needs, such as poses to do in the morning to stretch and wake the body, or poses that help a toddler having a tantrum, or poses to help your child build balance, etc. There are extra tips in each pose from Helen, the author in a section called "On the Go with Helen". I am finding the routines easy to remember after doing only one time. So I won't have to sit and stare at the book the whole time every time we do yoga. Once we get it down, we will just use it as a reference.

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Description

Shape your legs and improve overall lower-body muscle tone with SPRI Xerings. They're also great for toning hips and strengthening calves and buns. The color-coded tubing resistance levels accommodate all fitness types. This package includes the blue (heavy) and red (medium) resistance Xerings. They feature rubber grips for added comfort, and an instruction chart for exercise suggestions for your workout. The Xering Exercise Guide offers 30 of the most popular Xercuff exercises with detailed exercise instructions and photos. About SPRI SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRI's line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories. What's in the Box? Two Xerings (blue and red), instruction sheet Manufacturer Warranty 90 days

Shape your legs and improve overall lower-body muscle tone with SPRI Xerings. They're also great for toning hips and strengthening calves and buns. The color-coded tubing resistance levels accommodate all fitness types. This package includes the blue (heavy) and red (medium) resistance Xerings.

Features

• Improve overall lower-body muscle tone
• Great for toning hips and strengthening calves and buns
• Two Xerings with different resistance levels: blue (heavy) and red (medium)
• Rubber grips for added comfort
• Comes with an instruction chart

Reviews

Not for the weak

by W. Savell from Philadelphia, PA USA on 2010-02-05
These had much more resistance than I thought they would. Beginners would be better off starting with SRPI yellow and green Xerings.

SPRI Red & Blue Xerings

by J. Jaeger from North Carolina, USA on 2010-01-17
We gave the SPRI Red * Blue Xerings as a gift to a young Mom. She likes having the lower-resistance medium ring to use while pregnant and while regaining her strength post-pregnancy, while the heavy ring is good when she's in top form.

Excellent

by A. Coleman from on 2009-12-30
Great bands for the price. I love Spri products and these are no exceptions. Great for leg work with good resistance.

portable, easy, no impact toning

by Sand_Trapp from SoCalCoastal on 2009-08-30
let's face it - hate to exercise! i have reasonably high hopes that by placing one near the tv and one near my computer i'll get a little exercising in

A useful fitness gadget

by L. Staley from Washington, DC area on 2009-06-12
I had a yellow Xertube and used it a lot with the exercise program I'm currently doing (CLX by BeachBody). But, the yellow one is the easiest resistance level, so I wanted something to use that offered more resistance. So far, I have used the red option and it is definitely harder than the yellow band I had before.

These bands are reliable and easy to use. I like using them as a way to add resistance to the lower body.

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Description

Get in shape with one of the most efficient methods of cardio training--jumping rope. This Harbinger Trigger Handle jump rope features a contoured grip that fits the natural shape of the hand and increases comfort. The solid, dual-corded PVC rope offers a consistent swing motion and eliminates stretching. Steel bearings provide a smooth, quick motion and extra durability. The 9-foot length can be shortened. What's in the Box? Harbinger jump rope Manufacturer Warranty 90 days

Stay in shape by jumping rope, one of the most effective methods of cardio training around. Harbingers Trigger Handle PVC Rope is dual-corded, polyvinyl chloride wrapped around cotton to prevent stretching and maintain maximum durability. Harbingers trigger grip helps provide optimal ergonomic comfort and rope control during jump rope training. The Trigger Handle PVC Rope is ten feet in length, but is easy to shorten.

Features

• Contoured grip handle fits the natural shape of the hand
• Solid, dual-corded PVC rope
• Consistent swing motion
• 10-foot length can be shortened
• For intermediate training

Reviews

Jump rope

by John C. Wilkinson Jr. from Hendersonville, NC USA on 2010-03-26
Although a little stiff especially initially, it works fine and will do the job we need ok.

junk

by M. Quinn from Chicago on 2010-03-05
This rope only lasted through a few weeks of fairly light (30 min/day) use before snapping at the handle and almost breaking a window in my apartment.

Jump Rope

by F. Davis from on 2010-03-04
I bought this jump rope because I wanted one that was long enough, I am 6'2 and thought this would be good. I like the quality of the jump rope but it was way too long for me. It said in the details that you could shorten it, but I haven't found a way to do that yet. I was a little disappointed.

good but could be improved

by Timothy Crimmins from Allentown, Pa USA on 2010-02-05
Have had a number of these ropes. Work well and hold up well. Still using one that's six months old. But, difficult to adjust size...cut down from 10 feet to 9.5. Should have easier way to do this....otherwise a good item

NOT for bare feet!

by Murphy Shea from Los Angeles, CA USA on 2010-02-02
The trigger handle shape is nice, and the adjustable rope length is also a plus. But the PVC rope really hurts your toes if you like to jump barefoot. Also if you store it curled up, the bends in the rope never really straighten while jumping unless you are going 200 rpm. Tried the newfangled version, now I will go back to my ratty old soft rope. BTW, a 9' length is fine for me, and I am six feet tall. Even with adjustable 10' ropes I only had it at about 9' 2", and you can add the extra 1" on each side by holding the handles further back.

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Description

Maximize your training with this weighted jump rope from Harbinger, with an easy-to-use integrated weight suspension system. Each handle comes with three 1/3-pound (5.3-ounce) weights that have been designed to fit together. They can be used in any combination, or with none at all, depending on your workout. The solid, dual-corded PVC rope offers a consistent swing motion and eliminates stretching. Steel bearings provide a smooth, quick motion and extra durability. The 9-foot length can be shortened. What's in the Box? Harbinger jump rope Manufacturer Warranty 90 days

Streamline your training efficiency with a 2 lbs. Weighted Rope made by Harbinger Fitness. Jumping rope is an underrated cardio workout, and adding weights into the handles gives an added strength training component. Each handle comes with three 1/3 lbs. weights that have been designed to fit together, be used separately, or not at all, depending on what kind of a workout youre looking for. Dual-corded polyvinyl chloride cording is wrapped around a cotton rope to prevent stretching. The Harbinger Fitness Weighted Rope is nine feet in length, but can be shortened easily.

Features

• Handles with integrated weight suspension system
• Each handle can hold three separate 1/3-pound weights
• For advanced training
• Solid, dual-corded PVC rope
• 9-foot length can be shortened

Reviews

Great Jump Rope

by Stephen S from California, USA on 2010-06-27
I haven't had the time to use this much yet, but it has been great so far. I did not see any of the problems listed by other users. The added weight definitely helps

Harbinger Jump rope

by Badminton Man from Hermosa Beach, CA on 2008-12-21
Rope works fine. I regularly do cross jumping, and the rope seems to stay in good form.

My favorite weighted jump rope

by T. GLENNON from Staten Island NYC on 2008-08-15
I'm a power jumper, love this rope, able to do rope turns and many Ropesport moves (google Ropesport for DVDs teaching you how to jump like you've never jumped before)...only complaint is that the rope wears out, that's why I'm buying two at a time now...I'm hard on my rope, so I guess it's a sign of fitness that the rope gives out before I do...but wish it lasted longer. Highly recommended .. both the product, and the exercise, 55 yo and never felt better...with right music I can keep jumping for an hour.

Harbringer

by Brian Drucker Jr. from Florida USA on 2008-01-03
Harbringer makes excellent products, this was definetly one of them. The weight of the rope is in the handles, which you can take some weight out or add some in. 2 pounds is the max though. For the price you can't beat it.

Works for me!

by Amy P. Greene from on 2007-09-11
I have had great luck with my jump rope, and I've lost about 20 pounds since using it. My only complaint is that I wish it were a little longer, as I'm 6 feet tall.

The weights have really toned my arms and back. Jumping rope with a weighted belt is the most expedient form of exercise I have found. I can fit it in, even with a three-year-old.

I got into it after reading an articlethat many CEOs jump rope because it's fast, and the rope is portable. I also read that Madonna jumps 300 reps a day (it's surprisingly easy to work up to that number - you'll be shocked how easy!).

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Reviews

I love this CD!

by T. Henderson from Mena, AR USA on 2010-01-24
I was just replacing this CD. I bought it years ago... and LOVED it! It is high energy, and my daughter and I put it in, crank up the volume, and it gives us the energy to clean the house - OR to just dance and have fun... Great high energy!

Great pumping songs!

by from on 1999-05-21
it will get your heart pumping,,if you exercise to it. I like "I Was Made For Loving You"

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Reviews

Wish I hadn't bot it

by P. Grantson from Arvada, CO on 2009-02-08
It may work, but I'll never find out because no normal human being can possibly keep up with 2 very fast, over-zealous workout instructors. The ab workout has had to have been spliced together from several minutes of different times. I like workout routines that at least appear to be for the average person. It may work, but there is no way I would want to work out and become this obsessed. I currently work out 3 times a week to several different DVDs and instructors and I like The Firm overall, but this one I hate!

The Best FIRM workout!

by Afro Red from Detroit, MI on 2008-03-21
This is the best workout! Outside of the cheesy outfits its worth every penny and drop of sweat; and you WILL sweat. I counld't make it through the first time and I do the other tapes in the series on a regular basis. This video has superior ab work and really focuses on hips, butt, and thighs without all the floor work. The 10 inch step-up box is not too hard on the knees and very effective for shaping the lower body. Keep your water bottles and towels handy. Susan and Kai will work you with a smile.

Love It!

by C. Declue from memphis, tn on 2007-03-16
Absolutely love it. The workout is short and fast paced, but very effective. I thought working out with 2 instructors in the same video would be wierd, but it actually was nice. It was nice to have a change of face and style; but, the styles weren't so different as to confuse. I'm in pretty good shape and like aerobic workouts with weights. This one had me breathing hard and saying to myself..."this is good...". Try it, you won't be disappointed!

Dance Finale Enthusiast

by loves2read from St Petersburg, Fl United States on 2006-03-24
I happen to love the dance finale at the end. I do it three more times after my workout. I tend to get more energized after a workout--I feel ready to conquer the world! Anyway, this video is great. I prefer this and the other classic Firm tapes to the newer ones out now.

I Keep Returning to This Great Routine

by Loves Books from Maryland USA on 2006-02-06
I've had this video since it first came out in the days when you paid in advance and waited for them to be done. I'd like to tell you I've used it consistently since then, but I'm afraid I've spent nearly as many years on the sofa as I have in consistent exercise.

However, when I am exercising, this is one of my favorite exercise routines. It's tough enough that I usually work my way up to having the stamina and strength to use it when I resume exercising and I always get a good sweat from it. I'll be honest and admit that I've recently decided that the first three original Firm videos - Volumes 1, 2 and 3, may be excellent work-outs, but they're too much for me, especially now that I'm getting close to hitting 50.

The sets of working out with weights are broken up by sections of quick, relatively low impact cardio routines. The tape moves by quickly, with good cueing from both instructors and fun music that I often find myself humming later. While I sometimes dread the tough tapes, I find myself looking forward to using this one. I used to think the 42 minute length was the reason I used it so frequently, but I really believe it's because the routine is such a good one. When you're done, you feel worked out, but not ready to be laid out.

Others that I like are Maximum Body Shaping (with Tracie Long) and Super Body Sculpt. Buying and trying most of The Firm "videos" produced after the initial 6 and finding many are great.

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Description

This Pilates workout's subtitle, "Pick Your Spot," sums up its flexibility; the three 10-minute segments each tone the abdomen, rear, and thighs using Pilates-based exercises. Crammed into each segment are up to 10 exercises. "Belly" features the 100, criss-cross, twist, and mermaid; "Butt" includes swimming, double leg kicks, and leg circles; and "Thighs" offers the frog, front kicks, and leg lifts. While each segment is too brief to challenge veteran exercisers, viewers are free to hit the pause button and add reps. Plus, a 10-minute bonus total-body Pilates workout proves more demanding than the individual segments. L.A. Crunch instructor Ellen Barrett does an excellent job of initiating newbies to the regulated breathing and core muscle control needed for the exactness of this exercise system. However, visual clarity is somewhat hampered by a crowded set of eight exercisers when Barrett and one other person demonstrating the modifications would have been enough. --Kimberly Heinrichs

3 Targeted 10-Minute Workouts For Your: BELLY - BUTT - THIGHS Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you. You'll be surprised how many l0-minute spots you can find in your day! For all fitness levels. A mat or rug and bare feet are highly recommended. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competi-tive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Ellen Barrett, Los Angeles. Certified Pilates and fitness instructor. Fitness philosophy: Fitness should lead to health, not only beauty; no matter what size you are, or what age you are, a healthy body IS beautiful. Favorite binge food: I'm a peanut butter nut.

Reviews

Great if you are familiar with pilates

by A. Hayes from on 2010-08-10
I like this workout and I think it really hits a lot of spots in a short amount of time but if you have never taken a Pilates class you might find it confusing. My husband tried to do the workout and remarked that he didn't understand what was going on. The DVD doesn't explain the moves very much, they just go into them and they don't explain a lot about good form, which is important in Pilates. If you have taken Pilates mat classes and know the basic moves this is a great at-home workout.

Crunch - Pick your spot

by Patricia J. Molenda from Haslett, MI USA on 2010-07-07
Since it's my first attempt at Pilates, I didn't know what to expect............but I love it! Ellen gives good demonstration, and it's easy to follow and fun. I've done a bit of yoga, and this seems to incorporate the fluidity and calmness of yoga. I'm a happy customer.

Results!!!

by JTD from Charlotte, NC USA on 2010-05-31
I do this workout 5 to 6 times per week. The length makes it easy to workout, it's only a 1/2 hour. After 2 weeks,I started noticing changes. After a month, I measured myself. I'm still the same weight, but my weight fluctuates and I didn't change my diet. I lost 1.5 inches off my bust, .5 inch off my arms, 2 inches off my waist and 2 inches off my hips. I didn't lose any off my thighs but I do notice that they are more muscular and I don't have that lump of fat on my inside knees anymore. My legs do look leaner. I'm very pleased with this workout and will keep it up. As some have said, the workout does get too easy after a while so I'm going to do what another reviewer recommended and start using ankle weights.

Crunch - Pick Your Spot Pilates

by B. Barklow from Idaho on 2010-05-14
I ordered this over a month ago and still have not received it in the mail! When I got a hold of the seller, they brushed off my concerns and said that I should wait at least a month before contacting them again. I have never had to wait that long for a small package, especially one from only 3 states away.

Great workout

by M. DELUNEY from SAINT PAUL, MN, US on 2010-05-10
If you just want a great workout, this is the video for you. It may not be perfect Pilates format but I've been doing Ellen Barrett videos for months and just because they don't follow Pilates format to the TEE doesn't mean they don't make a mean lean body. I LOVE THESE VIDS. Do them religiously and you will have a kick-a$$ body.

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Reviews

the firm workout

by Jennifer Sparkman from Indiana, USA on 2009-03-16
I have always enjoyed the firm videos. This one makes you sweat and keeps that heart rate going...nice thing is the time...fortyfive minutes for those days you want to exercise..but need to keep it short

A good, fast workout, but not my favorite

by Rachel Himes from Indiana, Pennsylvania USA on 2008-01-08
If you are a die-hard FIRM fan, you will probably appreciate the intensity and time efficiency of this workout. If you are a fan of all things 80's you'll enjoy it even more. The workout is solid and time-efficient as promised. The only drawbacks are the very dated looking outfits and somewhat cheesy music. However, Susan Harris is one of their top instructors and sadly is featured in few of their videos. If your focus is on quick and effective, you will probably still enjoy it.

hurts so good

by Sophia Dembling from Dallas, TX USA on 2005-11-19
They sure know how to pack some hard work into 30 minutes. Even the warm-up is a workout. A great way to NOT feel guilty on days when you can fit in only a 30-minute workout. This make some of my hourlong workouts feel like a nap.

Really fast paced interval training workout.

by E. Mccoy from Shoreline, WA United States on 2005-05-28
I really like this video alot! The segments change systematically from step aerobics with weights to target heavy weight training. The ab section is killer!!! Even the instructor, Susan Harris is grunting. The beginning segment of Susan and Kai is verrry cheezy, the ending dance scene is hilarious! Anytime I can get a good workout, shaking my "jazz hands" then get to laugh when it's over, is worth the 5 star rating.

I LOVE, LOVE, LOVE This Workout!!!

by Susan Dunbar from Hardwick, MA on 2004-09-25
What a great workout!! (...)I love Susan Harris as an instructor, she is gentle yet tough. She makes you want to look like her. I like Kai, too but I think she overdosed on the Michael Jackson hand shake shimmy thing, and that dance at the end is just comical. I'm sure she's pretty embarrassed about it now when she looks at it years later. My husband and I were laughing so much watching it!!

But OMG, what a fabulous workout and in only 45 minutes...probably because they use heavy weights and the step. You pretty much get the same workout quality as Susan Harris' Vol 1 tape, which is 60 minutes long and also a killer.

Try it, you'll like it!!

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Description

65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the conveinence of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe, durable, and easy-to-use. The ball is made of burst resistant heavy gauge PVC vinyl and is rated to withstand up to 500lbs pressure. The 65 cm exercise ball is ideal for a person 5'6" to 5'11".
Includes: 1 pearl white ball , 1 foot pump.

Features

• Increases stability and flexibility
• Ideal for core strength training
• Comes with easy to use foot pump
• Helps make your back stronger

Reviews

peels paint

by Shadowchaser from neither here nor there on 2010-08-24
I do not like this exercise ball. This ball has a sticky texture and not in a good way. Wherever it touches the wall, it takes off the paint. The paint sticks to ball and becomes one with it. You can not get it off. The wall needs painted because of the exercise ball. I do not recommend this item.

great customer service

by hbe from on 2010-08-23
I was shipped the incorrect size for my fitness ball and the folks at max fitness were so great to work with - responded immediately and assisted me in getting my correct sized fitness ball. Now I'm using it all the time and love it! I actually use it as my desk chair at work and it's really good for the core. 75cm is the perfect height for my desk, and I'm about 5'3".

Incomplete, not as advertised!

by Mickey from Berlin, Maryland USA on 2010-04-28
Ok, I didn't expect to have details instructions on how to inflate the thing, but SOME instruction and a freaking stopper would have been nice! I believe the product I received was used and returned and resold to me. Buyer beware!

ball deformed

by K. Weng from Los Angeles, CA USA on 2010-04-26
The ball is workable, but is quite deformed, kind of like Jupiter bulging out at the equator, but not equally in all directions ...

Good ball, Pump and Package are Junk

by A. Vronko from on 2010-04-23
The important part of this item (the ball) seems to be good quality. Rubber seems to be average or better thickness, and I expect it will hold up better than a couple flimsy ones I've seen/tried in the past. The pump is mostly a joke. Pump/tube/connections kept falling apart, probably faster to blow up manually, (but that would put some water in the ball then.) Luckily, after abandoning the joke of a pump I was able to inflate it in seconds with spray nozzle on my air compressor, nice!

No instructions included, so no indication of how much air to put in or any other use guidelines. Fill nozzle just comes with a plastic plug that goes in hard and comes out much harder (almost felt like I might damage the ball when I opened it to add more air.) In short, the total package is junk. Still as it was near the lowest price out their, it gets 4 out of 5 as a solid value and because the actual ball seems to be fine quality.

Average Rating:

Description

Max Fitness 75 cm Exercise ball with FREE Pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the conveinence of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening, and toning exercises. First used by physical therapists over 30 years ago, Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max-fitness Exercise Ball is safe, durable, and easy-to-use. The ball is made of burst resistant heavy gauge PVC vinyl and is rated to withstand up to 500lbs pressure.The 75 cm exercise ball is ideal for a person 6'0" and up. Includes: 1 black ball , 1 foot pump. Get yours Today!

Features

• It increase stability and flexibility
• Ideal for core strength training
• Comes with easy to use foot pump
• Helps make your back stronger

Reviews

Sphere Of Joy

by JonnyKwest from on 2010-08-31
This ball is fantastic for such a simple thing: its firm bounce does wonders for lower-back strength and posture if used as a chair at home or work.

It's great for various exercises, especially push-ups: It focuses the exertion on your biceps and triceps, not your hand and wrist joints so it's a better workout.

Also, Natural Fitness is very progressive and green-minded company. They plant a tree for every ball they sell. Most importantly, the ball is non-toxic. Many similar exercise balls are made with harmful PVC (the stuff that's come in shower curtains).

Also comes in a really cool color and the micro-textured doesn't pick up dirt the way many such fitness balls do. Comes with foot pump and is puncture-resistant. Highly recommended.

2 caveats

by Moulin Mauve from Berkeley, CA USA on 2010-07-01
I've been using this ball as a computer chair since it arrived a few days ago. Really feeling it from my abs down to the tips of my toes.
Two not so great things about the ball are (1) the material it's made of bonds to paint if it touches a painted surface for a few hours and (2) it is extremely difficult to remove the air plug when you need/want to adjust the air pressure. The latter especially is a design flaw I hope the company addresses.

Great Core Training

by JayMoore1987 from on 2010-06-29
This is a great investment if you are looking into working your core muscles. Using the exercises listed here ([...]) in conjunction with plenty of cardio training and cutting down on fast foods & fatty foods, you get great results fast!

Not Yet Received Order 1 month later

by Michael D. May from on 2010-06-25
I ordered the black 75cm Exercise Ball over 1 month ago. They delivered a white ball. I sent it back at my expense. I am still hopeful of receiving my replacement black ball, which I ordered in the first place, but have not yet received the ball or any communication from the vendor.

Great Service!

by M. A. Navia from Miami, FL on 2010-06-15
I received the ball in a different color from what I ordered. When I contacted the seller, they were incredibly helpful and fast. They shipped the right ball at no charge and allowed me to keep the first one. Amazing! Highly recommended! Thanks Marilena!

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Description

Met-Rx Big 100 Colossal Meal Replacement Bar contains 75% Less Sugar Than Our Original Bar and 31g Protein, 0g Trans Fat. It also includes Metamyosyn Protein. It is naturally and artificially flavored.

Features

• A meal replacement bar with an exclusive 'Metamyosyn' protein blend
• Power-packed bar that tastes great
• Naturally flavored

Reviews

The only Met-Rx that I like

by E. Turkan from Hope,IN on 2010-08-01
This tastes really good.. I was using pure protein and wanted to give a chance to this new item.
I like this more than any pure protein flavor.

I don't know why the price is more expensive than walmart. What is the idea of offering an item more expensive than local stores?(even after subs. and buy)

sugar cakes

by C. Chapman from Hollywood, CA on 2010-04-12
This baffles me. They call it a "meal replacement" bar, but there's enough sugar in these to make a big wedding cake. This isn't a meal replacment bar. It's an appetizer with 50 table spoons of sugar. So you get a little protein and enough sugar to ruin any health benefits.

Tasty Flavor

by xylenol15 from NJ, USA on 2010-03-26
I've been trying the different metrx protein bar flavors and this one was among the best. It's packed with protein but also has a good deal of sugar, but still more of the first than the second. Tasty meal replacement.

Be reasonable as these are protein and not junk food!

by C. McCullough from CA on 2010-02-14
Have one with a glass of milk. Like big thick Oreos. It is protein and not junk food.

Meal Replacement, In a Bar

by Kevin O. Berger from on 2010-01-21
I've tried a lot of supplements and snacks to try to replace a meal... this is the best bet.

I'm a student on a budget. I worked out that if I buy these it's about $2 a meal. That's if I don't buy a drink or something else with it. That's 1- 2 bars for a day of classes, $4 bucks a day, c'mon, that's A HUGE SAVINGS, even over cheapo fast food, and these are nutritious. Eat a good home meal (learn to cook guys, I did, saves money and tastes great, and it's good for impressing the ladies) at least once a day, and you're set.

The benefit of these is that they actually fill you up, not just with fiber as some brands that claim meal replacement do. Some meal replacement things are nutritionally lacking, they fill your belly but you're technically starving cause your deficient in nutrients. These are very well made and nutritionally sound, especially for younger folks like me who need more protein in their diets, if you're older this is still good, but you generally need less protein in your diet.

The taste is great too, a little sweet with some of their flavors, but overall not overpoweringly so like some brands. My favorite is the cookie dough one, it goes down the easiest too, feels like it digests the easiest as well.

Enjoy, this is a smart purchase.

Average Rating:

Description

Certified Pilates and fitness instructor Ellen Barrett presents a workout combining yoga moves with Pilates exercises to help tone, strengthen, and bu

So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga's Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis. But instead of holding these poses for several breaths, as is common, Barrett takes a more aerobic approach, "pulsing" in and out of positions as if this were a calisthenics class; while that doesn't do much to promote stretching, it does generate a lot of heat and calorie burning. Same goes for the pilates portions, which involve a lot of leg lifts, abdominal work, and other mat-based exercises. One might wish that the instruction were more detailed when it comes to proper breathing, alignment, and so on; it's also a bit paradoxical that while the "Crunch philosophy" states that their fitness programs are designed for "people from all walks of life regardless of shape, size, or ability," the only folks we see onscreen are uniformly attractive, bare-midriffed young women in amazing shape. But hey, whatever. Call it what you will, this is a fast-moving, reasonably challenging program that will likely find favor with many. --Sam Graham

Reviews

Excellent Workout

by Morgan Bone from Pennsylvania on 2010-08-08
I love this lady. Ellen Barrett is a great instructor who makes getting up and working out a pleasant, non-grating experience. The moves are clearly explained and easy to execute. (Of course its easier after your body is used to stretching and using all your muscles.) I am not an exercise fanatic, but I really enjoy working out to this. Highly recommended, as well as any of Ellen's other workout videos.

It was OK...

by E. Loschky from On the road, USA on 2010-07-16
What there was of the workout was OK, although the next day I didn't have any of the abdominal soreness that I would have expected after a workout focused on my core. I didn't think it was very challenging (I'm 46 and in OK shape). I would have liked it better if it had been an hour instead of about 35 minutes.

Very effective

by RAA from on 2010-06-28
I have done this video for 2 days and I still feel the burn in my abs. Very good workout

Results!!!!

by MSM from on 2010-05-09
When I read reviews, I often find that people say they saw "results" with out explaining what these "results" are. Let me prelude by saying, I am in my late 20's, within normal weight and BMI range, and for the most part I eat decent (could be healthier). My weight loss goals at any given time have always been less than 10 pounds. I am an intermediate but inconsistent exerciser and have substantial experience with pilates but not yoga. I look good when covered up, but once summer rolls around, I turn into a self conscious woman. My major problem areas are my rear and thighs! I have a few dimples, they are a little flabby, and most workouts I try don't seem to be effective in toning!
I have owned this DVD for over a year now. Unfortunately I am not always consistent in working out, I am a doctoral student with an extremely busy schedule! However, when I actually consistently do the workouts, I see changes in my body in no time! Currently I have been using it for almost 3 weeks, (approximately 19 days), and doing the workouts Tues, Thurs, and Sunday! During this time, I have not done any cardio, and my diet is still the same (lots of put together meals like sandwiches, fruits, salads, t.v dinners, and lots of ice-cream). Looking in the mirror I see definition in my stomach. It is flatter, and I do not have that stomach bulge when I am wearing my tight jeans and my external obliques are visible. Also, my butt is more defined and rounded, and the dimples are gone! My inner and outer thighs, are more toned (but no where near where I want them to be). Overall there is less jiggle! I have a pair of shorts I use as a measure of success, and I am pleased to report that I am wearing them now, and ready to walk out the door in them. In the past when I have done this video for longer than 3 months, my whole body transforms, my butt, thighs and stomach look amazing, and my results are quicker and more visible, in comparison to my friends who go to the gym (though this may just simply be an issue of different body types, metabolism etc).
As others have mentioned it is low impact and you might feel like you are not working hard, especially for seasoned exercisers, but you just have to keep with it, and you will see how amazing you will look. Last summer, my boyfriend, a very fit personal trainer did the routine with me, and was sore for days to come!
I highly recommend this dvd. I should add that if your goal is to lose weight, you have to add cardio! This alone will not be enough!

Excellent for stretching out the body

by G. Bishop from on 2010-03-22
I love this program and have done it several dozen times over the last couple of years. I find it especially beneficial when I have been spending too long at the computer (an occupational hazard), and my body is all tensed up. It stretches all parts of the body, but I find it exceptionally good for releasing tension in the shoulders and upper back, which don't get targeted as well in other workouts. It is also great for stretching out the legs, without needing to do more complicated aerobics-style choreography. This makes it seem easier to handle when I am mentally tired, yet does still work out the body well. The pilates-inspired components work out the core really well, and I can really feel my abdominals towards the end of the routine. The music is complementary to the exercises and is upbeat enough to keep you motivated. Ellen is a great instructor who provides lots of cues and information on how to perform the exercises correctly. Some exercises will take a few goes to get them right, but the persistence is definitely worth it with this one.

Average Rating:

Description

Two yoga programs designed to increase flexbility, strength, stamina and muscle tone.

Reviews

Great yoga workout

by Marie Westphal from FORT SMITH, AR on 2010-07-15
Although it is older(2001), this is one of the best yoga cd's around. With each section being 30-40 mins. long, you can get through it even when you don't have much time. The workout and stretching are great and leave you feeling good. My daughters and daughter-in-law liked mine so well that I bought this one for them to share so I could have mine back!

Perfect Yoga Workout

by L. Hickey from Eau Claire, WI on 2010-06-11
I have been doing this workout for about 8 years now (wow- didn't even realize!) and it's still my go-to option for a workout that's less strenuous but still effective.

I disagree with the reviews here that have said that there's no way it's fat-burning, especially since a lot of them are claimed to have been written by experienced yoga practitioners. Anyone who does yoga knows that part of it's appeal is that the fat-burning effects come from the effort put forth in sustaining poses, this is why you break a sweat with a very limited range of motion. Additionally, it builds muscle, which increases metabolic rates and thus burns more calories while resting. So saying it doesn't help to burn fat is simply not true.

Sarah's instruction is really great. She knows what she's talking about and is motivating without shoving it in your face (no 'Come on, you can do it!'s). She's also not pseudo-Zen like some other instructors, but doesn't take the relaxation and the 'yoga' out of it, either. I started this DVD with no prior knowledge of yoga whatsoever, but she is very careful to make sure to instruct you on the proper form. Even after doing it for so long, I still really appreciate her guidance as a reminder of where I should be, because it keeps me focused and my form in check. Also, she does this as she's doing the moves, so you're never standing around listening to an explanation. To me, it's more like having a real instructor. I also still find it challenging even as my flexibility has progressed. So it's comprehensible for the beginner, but still physically engaging for the practiced.

I have exercise-induced asthma, so a lot of the more cardiovascularly focused sports and workouts are not an option for me, but this workout combined with long bike rides and healthy eating has morphed me into the best shape of my life.

That being said, I will agree that there are some drawbacks to the DVD. For one, Sarah's instruction and motivation can get really old after a while (she definitely has some dorky eye-roll moments), but I feel like that can be the case with any workout DVD watched regularly. Think you could watch the same movie 3 times a week without getting sick of it? Also, the music is really bad. New-agey, hokey, and bland. BUT, this is counteracted by the fact that in the audio options on the main menu you can choose to mute just the music. So you can put on your own tunes and still listen to the instructor (I actually just discovered this today, and I am stoked).

All in all, it's a great DVD and a great workout. I am so glad I found it and got in on a whim instead of some other yoga DVD, because I've tried to add other ones to my routine and have absolutely hated the style of them. I would definitely recommend it this anyone and everyone!

Jo S

by K. Sheridan from MORGANFIELD, KY, US on 2010-02-25
I recommend this Yoga fat burning video. I can tell a tremendous difference in myself since starting Yoga. It's very relaxing as well, a great stress reducer.

A good everyday workout

by Apple Pie T from Oakland, CA, USA on 2010-01-10
First of all, this is not a rigorous workout, its gentle enough for beginners, but interesting enough for intermediate practitioners. I have done this video a zillion times, and seems to hold my attention every time.

Can I also say that I absolutely adore the instructor Sarah Ivanhoe. She is clear and unpretentious, and provides lots of verbal instruction on how to adjust your form to get the most out of the stretch. Also, she does all the positions in mirror format so that when you look at the video its easy to adjust yourself accordingly, and mirroring is no easy task. I give Sarah 5 stars!

In short, if you are looking to sweat profusely, this is not the video for you. However, if you are looking for a good, flowing routine, with plenty of adjustments, and thorough instruction, then this is a video you will continue to enjoy.

Great combo of relaxing & more intense yoga

by J. D. Venerable from on 2009-12-09
Whether you are trying yoga for the first time, or you are beginner-intermediate, you will love this DVD. It has two workouts: Joy of Yoga, which is more for relaxation, and Fat-Burning Yoga. I love it.

Average Rating:

Description

Combining dance moves and hand weights with traditional Pilates, creates a higher impact workout than Pilates alone.

Reviews

Best workout

by Beth from Denver, CO on 2010-03-15
I love this DVD. Really is the "perfect workout." Easy to follow, works the whole body. Upbeat, fun. I do this DVD twice a week. I also do Ellen Barrett's "Crunch - Super SlimDown: Pilates Yoga Blend" once a week and her other workouts "Slim Sculpt" and "Fat Burning Fusion." I think "Crunch - Burn & Firm Pilates" is the most well-rounded of all the DVDs, it provides a great ab workout section (which Slim Sculpt and Fat Burning Fusion don't have). All of Ellen Barrett's DVDs are great, easy to follow. She's a positive, upbeat instructor who gives just the right amount of encouragement and guidance.

Ellen Barret is great!

by H. Foster from on 2010-01-25
I have been doing this dvd for 3 weeks. I do the 20 minute Turbo Jam workout, then I follow it up with this. It's about 45 minutes. You don't feel as if you are working terribly hard, but after about the 4th time doing the worout, I not only feel but I can see a difference! I have a problem with "back fat". Between the 2 workouts, this one especially, my posture & back fat problem have gotten so much better! My 5 year old said to me this morning "Wow, Mommy, you are getting so skinny!".

Great standing pilates workout

by T. Casey from on 2009-12-30
Great workout for the whole body, particularly the legs. I love doing those plies. I complement this workout with Slim Sculpt, which really works the arms. I had thought that maybe I was not getting enough cardio by doing this workout, but not so - I also do the workouts by Jillian Michaels and have no problem getting through them; although her plank work is much tougher than Ellen's.

Great DVD! Still using 5 years later!

by R. Moore from Charleston, WV on 2009-11-16
I bought this DVD as the first of many Crunch Fitness DVD's that I would buy in the future. Ellen is great. She really works every muscle on your body. I was never so out of breath that I couldn't talk. The DVD is about 48 minutes and was so easy to get through. I was never bored or ready to turn it off and lay on the couch. I have many other Crunch DVD's and they are all instructed clearly. Sometimes, I can't follow other DVD's because the instructors don't give clear instructions in enough time to follow them correctly. Crunch videos give you a cue to change your movements in plenty of time allowing you to stay on pace.
I recommend this DVD to anyone wanting to get in shape from a recent injury or postpartum.

Excellent work out

by babyboomer from TEXAS on 2009-09-24
Ellen does a great job in her instruction, even if your viewing her video for the first time you can keep up with her. Your heart starts pumping in no time. I found this video to be a good workout for the legs & arms, not to mention posture. I would recommend this & her other workout "Slim Sculpt".

Average Rating:

Description

Discover How to Gain Maximum Muscle-Strength in Minimum Time, Using Breakthrough Techniques That Blow the Roof Off Traditional Ab Exercises As a former Soviet Union Special Forces conditioning coach Pavel Tsatsouline already knew a thing or two about how to create bullet-stopping abs. Since then, he has combed the world to pry out this select group of primevally powerful ab exercises—guaranteed to yield the fastest, most effective results known to man. According to Pavel, "Crunches belong on the junk pile of history, next to Communism. ‘Feeling the burn’ with high reps is a waste of time!" Save yourself countless hours of unrewarding, if not useless—if not damaging—toil. Get with the program. Make fast gains and achieve blistering, rock-hard abs now. Fry your abs without the spine-wrecking, neck-jerking stress of traditional crunches—using this radical situp designed by the world’s leading back and muscle function expert, Professor Janda, from Czechoslovakia. No one—but no one—has ever matched Bruce Lee’s ripped-beyond-belief abs. What was his favorite exercise? Here it is. Now you can rip your own abs to eye-popping shreds and reclassify yourself as superhuman. When it came to wanting titanium abs yesterday, the Soviet Special Forces didn’t believe in delayed gratification. Pavel gave them what they wanted. If you want abs that’ll put you in the world’s top one percent, this cruel and unusual drill does the trick. Also discover: How to protect your back and develop exceptional abdominal muscle tone, with a landmark exercise designed for the special needs of Russian ballet dancers and gymnasts. The secret weapon of an old time strongman famous for his exceptional strength and a sinewy, wiry physique. How a little known secret from East German research radically transforms the traditional situp. A drill Russian full contact fighters use to increase their striking power and toughen their midsections against blows. Unlike anything seen in the US! A Yoga asana which tightens the internal muscles of the abdominal wall and makes your waist smaller—even if you have not lost a pound!

Features

• ISBN13: 9780938045250
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Reviews

Functional abs of steel

by James E. Brown from CHARDON, OHIO, US on 2010-02-19
If you actually follow the advice given in this book you will develop abs of steel.

Bullet Prood Abs

by Physical Educator from WY, USA on 2009-12-24
Good exercises. The first chapter is a sales pitch for his product. Once again, drop the "Evil Soviet" stuff and just be yourself. Pavel is a very informative writer and the knowledge alone is enough. I personally don't need the "former soviet" act. Last ten pages or so are just advertising.

Okay abs book

by M. Feltman from on 2009-08-14
This book had some great exercises but he made a lot of marketing plugs about his abs pavilizer and wanting you to buy the $140 piece of equipment.

A Decent Training Manual

by Jonathon Wright from Area 51 - B on 2008-07-20
I would like to preface this review with the statement that the price of the book is, as with almost everything else Pavel has produced, completely ridiculous. The book itself is good, but I would recommend obtaining it via friend, as the actual substance, while useful, is not the bulk of the text.

That being said, it's possible you're wondering why I gave it four stars instead of, say, three, and my justification is that the six areas of truly useful information it contains detail the only four accessory exercises necessary for a complete 'functional' abdominal component in a decent routine (which, by merit of already containing Squats and/or Deadlifts in some form, already includes some level of 'core' stimulation), and two breathing 'exercises' that are very useful for improving the effectiveness of the valsalva maneuver (for general heavy lifting) and exhalation strength.

However, the bad first:
1) The entire Janda Sit-Up section after the first ~3 pages is a very long infomercial and product manual for the gimmicky Ab Pavelizer, a $170 piece of steel that allows you to do Janda Sit-Ups (outlined in the book) without a partner. The issue is twofold - one, no non-business entity is ever going to spend that much on such a device, and two, even if you lack a partner, it's easy to put together a setup that accomplishes the same thing. The exercise itself is very good; the infomercial, not so.
2) There's a fairly large segment devoted to integrating ab function with the rest of the body once you've gotten to the stage that you can do the Janda Sit-Ups without dying. This is completely superfluous, since anyone who can afford $170 for the Pavelizer can also be reasonably expected to have access to free weights, and most worthwhile free weight exercises involve full-body stimulation, with the midsection providing stabilization. Having an entire section devoted to exercises that aren't necessary is extremely annoying.
3) Much of the last quarter of the book is just ads for his other books and videos, plus more stuff on the Pavelizer.
4) The useful information is really just a more elaborate version of stuff you can find in a number of other places; bodybuilding.com, while normally useless, has some version of every one of them in its exercise directory (except possibly the suitcase single-side deadlift).

Yes, that's right - approximately two-thirds of the book is completely useless. However, the remainder is fairly good, going into some reasonable detail on form for:

Janda Sit-Ups (to the same end as the regular sit-up, but with better abdominal isolation and vastly reduced back stress)
-
Saxon Side-Bends (superior to the regular side-bend primarily in that smaller weights can be used to great effect, due to the longer lever arm)
-
Full-Contact Twists (arguably the most useful core exercise from a functional perspective, and easily the best twisting exercise)
-
Single-Side Suitcase Deadlifts (used primarily to stimulate the quadratus laborum, and helpful for back injury prevention and improved grip strength)
-
The Stomach Vacuum (used by older bodybuilders to reduce the apparent size of the stomach and emphasize the chest; it's fallen out of favor now, but can help to reduce the midsection size in those who are already lean)
-
"Bending the Fire" (breathing technique; the picture of Pavel inflating a hot water bottle is a pretty good explanation of the benefits it can have for strength of exhalation).

The two breathing exercises also have some carryover to the Valsalva maneuver, frequently used by powerlifters to increase the weight they can lift through increased pressure inside the torso, which helps to stimulate stronger muscle contractions when used.

The descriptions and form details for these exercises are fairly good (if you ignore the fact that most of the Janda Sit-Up chapter requires the pavelizer to be useful), though short, and while you can probably find screenshots of the useful pages online, and the information on either the normal versions or some variants can be found on bodybuilding.com, the book itself is, surprisingly, more useful.

As stated above, it's not worth the price, and, as a few reviewers have failed to realize, it isn't intended as a scientific text. It's a training manual, and should be treated as such. However, if you can get a copy used or for free (ideally through legal means, though I'm told that you can download most of Pavel's books in eBook form for free), or at least obtain scans of some of the pages, the information actually worth having is very useful. As stated above, between the four non-breathing exercises, you've got everything you'll ever need for training forward-bending, side-bending, and twisting movement patterns, and if you train in high-weight, low-rep, high-set schemes, you will indeed have 'bullet-proof' abs within about six months of adding the movements as accessory items in a decent routine.

Another Pearl of info

by Jamie P. Tierney from Maine on 2008-06-10
Overall I recomend this book. I like Pavel's stuff.

However I would say that the one bad thing about this book is that if you
wrote it in normal size type, and did not have huge pictures on every page, it would be a pamplet, not a book! Once again I am a fan of Pavel and I have made huge gains in working out from his material however it is like digging for pearls in oysters.

I have Enter the Kettlebell, Bullet Proof Abs, and The Naked Warrior and I think all these could be made into one book. That being said I plan of buying more of his stuff.

Average Rating:

Description

A smarter, safer way to trim your waistline--without pain, injury, and all those crunches! As a chiropractic physician, Adam Weiss understands that traditional ab exercises can cause back pain, strain muscles, and can even cause misalignment. That’s why he created a truly safe, and amazingly effective, routine for slimming your waist--without the risk of pain or injury. His revolutionary approach targets and strengthens your core muscles using a unique combination of muscle stretches, dynamic exercises, and dietary advice. It’s safe. It’s smart. And it works. “I love The AbSmart Fitness Plan. Having neck and back problems I find the exercises easy and safe for me to do. But more than that is the great information Dr. Weiss includes on nutrition. He brings together the knowledge of not only how to exercise properly, but how to nourish your body to get optimal results.” --Brenda Watson, CNC, Author of The Fiber35 Diet

Features

• ISBN13: 9780071598057
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Reviews

AbSmart Review

by R. Klass from Chicago, IL on 2010-03-05
Excellent Publication! Very reader friendly and the photos show all the moves. Another proven method by Dr. Weiss to get your body in shape through a natural method and avoid needless pain. I'm getting one for my sis too. Roger

Adam Weiss and AbSmart are Simply Real Smart!

by Shawn Kovacich from The Greatest Little City in the World on 2009-05-21
I earlier did a review on the authors other book, The BackSmart Fitness Plan: A Total-Body Workout to Strengthen and Heal Your Back, and had given it to my girlfriend to use as she suffers from back pain. I really enjoyed that book and so did she. It was loaded with a lot of very sound and useful information, just like this book is, only instead of targeting the back muscles, the author focuses on the abdominal muscles.

The information contained within the pages of this book are numerous and are very sound from a safe and effective standpoint. Fortunately I have never suffered from back pain and therefore can not respond with a testimonial about how using the information in this book alleviated any kinds of pain, but I can attest to the fact that my girlfriend has and she just loves this book. She can now do quite a few sit-ups without experiencing the normal pain that she used to after doing only a few sit-ups, perhaps 25 to 30. Now she can do twice that number with no pain, okay a little sore muscle pain in the abs, but not in the back.

I have found that by following the information and guidance provided by the author in this book that I personally seem to be able to do a few more ab exercises during each session, although admittedly I haven't seen a lot of the waist melt off yet, but I suppose that has quite a bit to do with my hating to diet. I know, you have to do both in order to get the results.

I highly recommend this book along with The BackSmart Fitness Plan: A Total-Body Workout to Strengthen and Heal Your Back by the same author, Adam Weiss.

Shawn Kovacich
Martial Artist/Author of the Achieving Kicking Excellence series.

A fine read for those who want to kick their fitness program up a notch

by Midwest Book Review from Oregon, WI USA on 2009-05-09
Getting in shape is a noble goal, but you can leave yourself in worse shape than you began if you do it wrong. "The Ab Smart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back" takes a look at aerobic exercise and how crunches and sit ups alone are not a cure-all for fitness woes. Presenting a solid exercise program with research backing it up, designed to help readers lose weight and craft better bodies, "The Ab Smart Fitness Plan" is a fine read for those who want to kick their fitness program up a notch.

AbSmart Different kind of Ab Workout

by Estee Sherman from on 2009-01-13
I love the photos included in the book that shows the various techniques and exercises for each part of the stomach and glutes. The Author's explicit, easy-to-understand instructions are accompanied by clear photographs that will help you check your form as he focuses on the specific aspects of alignment, muscle control, and breathing throughout the workout-keys to achieving the maximum benefit from each exercise.

Plus it offers to let the reader start slowly for beginners or choose exercises that work all aspects of your stomach for those who have been working out for years. You don't have to start reading from the beginning. It only takes me about 15-20 minutes a day to do a workout at home. With many options to choose from, these workouts are fun.

He also share important tips for improving your diet without completely giving up the foods you love. Unlike other restrictive diet plans- this program provides you with smart uses of foods and "swap out" certain food groups for lighter, healthier foods to stop the bloating and swelling that occurs. There are good tips about what to eat and why with a good common sense and straight forward apporach you can flatten your stomach and make your stomach stronger.

A very good addition to whatever workout program you are doing if you need some help for just another view on eating as part of getting and staying in shape. Highly recommended to anyone.

Average Rating:

Description

Get right to work on your health and fitness goals with Colonel Weinstein's Boot Camp Fitness For All Shapes and Sizes. What you get: Lots of easy to perform exercises and charts to get stronger, loss excess weight and eat right. There's no hype to be found. The exercises cover the upper and lower body as well as the abs and there are some great tips for cardio drills. Other topics: How to implement a corporate wellness program. How to measure performance. How to establish goals. How to find time to exercise. How to overcome obstacles. How to stick with your healthy lifestyle plan. This newly revised edition now includes a complete index as well as more inspirational quotes to keep you on track. More on the Health Colonel at TheHealthColonel.com

Reviews

Nothing but Motivational Gibberish

by G. King from CO USA on 2010-08-28
I bought this book hoping for something that would provide a hard core approach to exercise and fitness. Instead it is just page after page of badly written motivational gibberish. Seriously, who in their right mind is going to tell themselves "cease fire" whenever they revert to old habits? This is just a horrible waste of time and money. Sprinkled into the mix are endless mind-numbing statistics. The first 100 pages can be summarized into "You can do it, love yourself, think right, eat right". The rest of the book is a series of one page exercise descriptions with big useless photos of the author smiling like a dork while supposedly showing you some sort of technique. The exercise descriptions are too brief, and the photos don't give you any additional insight into the proper technique or form for these exercises. Oh, and he is posing next to some skinny chick for some reason in all these photos. I suppose that is supposed to motivate us??

This book is absolutely worthless. Don't waste your money unless you want to read a couple of hundred pages of mind-numbing pseudo-motivational drivel.

The only exercise incentive I got from this book was when I finished reading it and threw it vigorously into the trash.

motivation

by J. Smart from on 2010-03-29
I picked up this book on a whim and I was surprised when I couldn't put it down. At first I thought it would just be another fitness book to add to my collection. But it actually motivated me to find time in my schedule to make fitness a priority in my life. He makes logical suggestions on how you can make changes for a better healthier lifestyle. I'm going on my 3rd week motivating myself to eat better and be more active, and I already see results. I already feel better, dropped a few pounds,and best of all, I have more energy. And I love my new motivated self.

Fitness and more

by I. Szymanski from on 2010-03-28
The book has got a well-designed cover and it gives the readers lots of ideas about how to keep body and soul in shape. It motivates me a lot to take care of myself in every way. LT Colonel Bob Weinstein has written it in a way which makes you reading non-stop and to take the ideas and advices for changing my way of life.

This book gave me the motivation I needed

by J. Smart from on 2010-03-27
I picked up this book on a whim and I was surprised when I couldn't put it down. At first I thought it would just be another fitness book to add to my collection. But it actually motivated me to find time in my schedule to make fitness a priority in my life. He makes logical suggestions on how you can make changes for a better healthier lifestyle. I'm going on my 3rd week motivating myself to eat better and be more active, and I already see results. I already feel better, dropped a few pounds,and best of all, I have more energy. And I love my new motivated self.

A fantastic book about self motivation and fitness!

by Robert from Henderson, Nevada on 2010-03-27
Boot Camp Fitness is a very good book about how to get back in shape. The book is more than just about how to work out and eat right, it's about how to put your mind in the right set to get back in shape! Lt. Col. Weinstein presents a wonderful book about the myths of exercise and eating right, and also writes about how to self motivate yourself. Even before getting into the types of exercises to help make you healthy, he teaches self motivation skills. He motivates you to think right, and shout (or think to yourself) "Cease fire!" each time an excuse comes to mind! A very well written book and I highly recommend it to everyone! Time to get back in shape!

Average Rating:

Description

We've been searching for years for the perfect yoga mat, and this is it! This extra-thick 1/4 inch mat has the cushion, comfort and "stickiness" in 12 great colors: Dark Blue, Purple, Dark Green, Burgundy, Light Blue, Light Purple, Light Green, Light Lavendar, Orange, Pink, Yellow and Red.

Features

• Superbly thick - a full 6.2 mm (1/4 inch!)
• 12 Lovely Colors
• Just the right amount of stickiness and bounce
• Washable
• 72 x 24 x 1/4

Reviews

Good size and thickness, but little too slippery

by yoga student from on 2010-08-26
This yoga mat was very inexpensive, so decided to try it. The size and thickness is great, but it's very slippery.

You get what you pay for

by P. Y. Chung from LA, CA on 2010-08-18
Mat seems to have a slippery coating on it, hopefully that will wear off over time. All in all, a decent mat, but not the highest quality.

great Yoga mat!

by monica from on 2010-08-16
Have no complaints about this yoga mat! It rolls up very easy, and is the perfect length for my yoga workout. Just make sure if you have a cat that they don't use it as a scratching post!

Good value if you're not picky about the color

by Mcmor from on 2010-08-12
This is my first yoga mat, so I have nothing to compare it to, but I've been enjoying using it and it works quite well. There was never any odor, and the stickiness seems just right. The color was, indeed, slightly different than advertised. I ordered dark blue, but I received a mat that's closer to turquoise; it is an attractive, bright color, though. If you're not too picky about the color, I recommend this yoga mat.

Thick and comfy

by Nerd from on 2010-08-04
This mat is large, comfortable and the color we chose (dark blue) was as calming as we expected. The only thing I should have done differently was to purchase a carrier. Because it is thick, it can be a little bit unwieldy to carry under one's arm. A great deal!

Average Rating:

Description

The GoFit Chin Up Bar is a great addition to your at home training program. Not only is the bar perfect for chin-ups, it can also be used as a foot anchor for sit-ups and crunches. The GoFit Chin-Up bar will adjust to fit most standard width doorframes. Before using always make sure that the brackets are properly mounted and the bar is securely adjusted to fit mounting brackets. DO NOT use bar without properly mounted brackets. The GoFit Chin Up Bar comes with one heavy duty adjustable chin up bar and mounting hardware. Mounting hardware will include 2 silver weight bearing brackets for mounting high in you door and 2 black or red plastic non-weight bearing stoppers for mounting the bar low in the doorway for doing sit-ups. Suggested weight bearing limit is 250 lbs. when properly mounted. DO NOT mount in doorway wider than 36". Black foam rubber grips on the bar are not adjustable. DISCLAIMER: GoFit Chin UP Bar has been designed to fit residential doorways 28" to 36" and support up to 250 lbs. This product has been manufactured and tested to decrease risks of injury. However, risks of injury exist in the use of this product. Therefore, the user assumes all risks of injury in the use of this product. Consult your physician before starting any exercise program. If you experience any discomfort while using this product, discontinue use and consult your physician immediately.

A great addition to your at home training program, the GoFit Chin-Up Bar is not only perfect for chin-up exercises but it can also be used as a foot anchor for sit-ups and crunches. It adjusts to fit most standard width doorframes, and the bar will support up to 250 pounds of weight when mounted properly. Comfortable foam grips are secured to the bar to minimize hand fatigue. Mounting hardware will include 2 silver weight bearing brackets for mounting high in your door, and two plastic non-weight bearing stoppers for mounting the bar low in the doorway for doing situps. Tools not included.

Features

• Perfect for chin-ups as well as a foot anchor for sit-ups and crunches
• Chrome plated bar with padded grips
• Adjusts to fit most standard width doorframes from 28" to 36"
• Includes mounting hardware; tools required
• 250-pound weight capacity

Reviews

Good price, easy to install

by A. Brussat from on 2010-05-24
This newest addition to my bedroom doorway has not let me down. Had it installed in ten minutes with very little measuring. A drill helps-- following the instructions definitely helps, and they're quite simple. The safety catch mechanism (two metal flaps that hold the bar in place) is a little awkward, but since I only use it for chin-ups that won't be a problem. The grips don't slip on the metal at all.

Great bar, especially for the money!

by Mother of three from Rochester, NY United States on 2010-04-25
I shopped around and read a lot of reviews before deciding on this bar. I am so glad I got it, and have been very impressed. I bought it so my daughter could practice her gymnastics, and she loves it!

Pros:
Easy installation
2 sets of brackets, for two different heights (and both are weight-bearing)
Pads are completely removable (even my 5-yr-old can put them on)
Very sturdy (holds my 200-lb husband no problem, and my kids swinging on it)

Cons:
Bar is very difficult to get in and out of the brackets. It has latches that "lock" it into place, so it is very sturdy and reliable, but can be very hard to get out, once it's locked into place. If you are planning on moving it high and low a lot, you might want to buy two, since it is so reasonably priced.

Does the job with little expense.

by Todd Bounds from OXNARD, CA, US on 2010-04-22
I started using this pull up bar a couple of weeks ago, it was easy to install and doesn't look terrible. The grips haven't slipped on me yet, but I can understand how they might. I'm not worried about whether or not it will support me, the only thing I've had to be careful of is getting blisters because I'm either at a desk all day or teaching at CI Bible College ([...]) (hence the reason I got a pull up bar for the home). Great product for the price!

sturdy bar, difficult to get out

by Jeremiah from Boston, MA on 2010-02-14
The bar is sturdy and feels like it will hold up pretty good. Maybe there is a trick I just haven't found yet, but once the bar sets into the brackets I have a heck of a time getting it out. There's a locking system to keep the bar in that feels like its more complicated than it should be. I set the locks to face out like it says but I still can't get the bar out of the brackets without having to hit it really hard from underneath.

Satisfied with the purchase

by Shameal Ali from on 2010-01-19
I am satisfied with the purchase, there were a lot of reviews that talked about how the company used cheaper items etc. and alot of people are not satifisfied with the product etc

Before, buying this product, look at what you firstly have available home, if you got a wooden door frame or a concrete door frame greater than 25" but less than 36", then this product is suitable for you

I have a concrete door frame, i used my hilti drill and wall plugs to install the brackets (with the screws supplied - people just take your time, keep your screwdriver or drill straight and the screws go in flush without rounding of the heads - you just gotta know how to use the things.... don't go saying the screws are cheap....blah blah blah.....know the proper way to use them), make sure and use all five screws, once installed there has been absolutely no problem in its use

They even sent an extra pair of brackets so you can install this other set at the base of the door frame to do push ups and you can also lock your feet when doing certain types of abdominal exercises, i have been using the product with P90X an no problems yet

Working like an absolute charm.

I gave fours stars because of incorrect advertising, the product that you see in the picture is not what you will receive - but the application is the same however.

Average Rating:

Description

Swivel your way to a sleek, sexy six - pack with the Ab Circle Pro! Get off the ground and get into the Ab Circle Pro! Sit-ups and crunches are hard on your back, and don't give you the 360 workout that the Pro does. It effectively works your muscles in the upper and lower abdominals, and obliques (the "love handles" area). And because you're up off the floor, your muscles have a total range of motion for better results. This is your ticket to a better body, in LESS TIME than it takes to go to the gym. It's power-packed abdominal and cardio exercise, all in one easy and fun motion. Includes workout DVD and 10-day nutritional plan. Measures 25"l. x 26"w. x 36"h. Weighs approx. 34 lbs. 275-lb. capacity. Some assembly required. Please consult your doctor before beginning any exercise program. Order Today! Ab Circle Pro

Plenty of people want washboard abs, but not everyone wants to do the crunches required to trim the flab. Enter the Ab Circle Pro, a fast and easy way to give your body the sexy V shape you've always wanted. A 3-minute workout on the Ab Circle Pro is equivalent to more than 100 sit-ups. Made with gym-quality steel built to last a lifetime, the Ab Circle Pro gets you off the ground and targets your entire core, from one side to the other and from front to back. As you pivot your lower body on the Ab Circle Pro's unique friction-free track, you'll boost your cardio rate while also challenging your upper, middle, and lower abs at the same time. The exercise even targets your obliques in the same simple, fun, fat-burning motion. It's like a treadmill for your abs, but much more efficient. The Ab Circle Pro offers three resistance levels, making it appropriate for both beginners and more advanced users. In addition, it takes only a few minutes per day to get a complete ab workout, as three minutes on the device is the equivalent of more than 100 sit-ups. And not only does the Ab Circle Pro help you lose your love handles, but it also helps trim and tone your buns, hips, and thighs. The Ab Circle Pro--which folds up for easy storage under the bed or in the closet--comes with a 3-Minute Express Workout DVD and a Lose Your Love Handles nutritional guide. Special Product Information If you need new rollers for your Ab Circle Pro, contact the manufacturer at 1-800-983-6905 for a free roller upgrade kit.

Features

• Fast and easy ab workout device made of gym-quality steel
• Friction-free track lets you pivot your body to work ab muscles
• Challenges your upper, middle, and lower abs and obliques
• Three resistance levels; folds up for easy storage under a bed
• Includes 3-Minute Express Workout DVD and nutritional guide

Reviews

Great idea, substandard engineering

by Redey from Los Angeles on 2010-08-30
The ab-circle pro is wonderful if you are not very tall and are light in weight. If you're over six feet and anything over 225 pounds, it's flimsy and uncomfortable.

The little chrome bar between the knee-pads that is removed for thigh exercises chronically pops loose mid-exercise and may cause strain or injury. This happens within 5 revolutions every time I get near the darn thing. They either need to re-design this feature or re-call it. Someone is going to get hurt, if not already.

My wife is only 5'5" and 120 lbs and she loves it. Me? I feel like it's going to bust under my 225 pounds every time I put my knees on it. The handle-bars are loose and flimsy, the rollers on the knee rests are noisy and tear the cheap paint from the rail they ride on. Paint flakes everywhere the first several uses.

You MUST check the nuts and bolts frequently. For some reason the main nut and bolt for the left swing arm chronically loosens on this one we have. The knee pads are also uncomfortable and knees will bruise even on the lighter peeps. My wife had to procure knee pads after bruising repeatedly where the knee pad bolts are not well padded.

It does not disassemble and fold up as readilly as they would want you to believe. The machining is not to the greatest tolerances by any means and the lock pins are a challenge to insert and remove, especially for a slightly built person.

The ab circle pro

by Robin from on 2010-08-26
I was about to die to get one of these..If you are in your forties or early fifties, be careful, this is not made for the older persons knees...I feel like I will need to have them both replaced..I used it for about two months...My sides trimmed down..but my knees hurt so much I can hardly get up and down the stairs..I do pilates about 4 times a week on my reformer..I am in pretty good shape..I stopped using it to save my knees..Heads up...its not worth it!! My butt looks just the same and so do my thighs....that half inch is not worth your knees...

dangerous

by cortney from on 2010-08-19
When i first recieved my ab circle i loved it. I have been doing it for 2 months along with cardio and diet and i must say i have not seen not bit of a difference. The only way i can see that someone would notice results is i\f they were already thin just wanting to do more on there abs. This item does not help with weightloss. atleast not for me. Anyway, when you first start using it, the knees and hands hurt so bad it is almost unbearable to continue. I had to put rags in the knees and on my hands. after a while you dont feel anything from that anymore. Now my biggest concern was that when i was already sweaty from cardio, my knees seemed like they were slippin out ... i felt like i was spending more time keeping putting them back in the knee cup then concentrating on my workout. anyway i read that someone had said she flew off and i thought that was bull. Guess again!! i went flying across the room! and it HURT. lol. anyway its fun to use but i think its a scam. If you do order one, order it off of here or at a store for less tham 100. I wouldnt suggest spoending more then 100. oh and it doesnt include the calorie coumter, you have to buy it extra!!

Muscle Madness

by kiding from on 2010-08-18
Great machine, works on muscles I hardly use. Just watch the knee bowls if the scews got loose. I have to do more work on it to see any significant results in weight loss. I just purchased it 3 weeks ago and love it.

Much More Than I Expected!

by Anna Diliberti from Middle Village, New York, US on 2010-08-18
Hi, my name is Anna and I live in Queens, New York. I ordered the Ab Circle Pro on 7/17/2010 and thought it would take forever to get here, well, I was wrong. It seemed to arrive in days. I then carefully opened the box with at least the same amount of care the seller had taken to package it all so beautifully together. Every piece was covered, included, and I have to say I cannot imagine buying one that was more brand new than this one, not a dent, not a scratch, nothing, it was in absolutely perfect condition. I was and still am totally thrilled with this purchase and hope the seller knows how much the care he/she takes in sending these items means to the buyer. It does not go unnoticed I assure you. I feel as though I made the deal of a lifetime and could not be more happy with the way this entire transaction transpired. Thank you so much and I will definitely spread the word and be doing business with you again, it was a pleasure. Sincerely, Anna Diliberti