Description

Transform your garage workshop or workout room into a stylish and low maintenance space with Tire Tread Pattern Interlocking Garage Floor Tiles. Style Tiles measure 12" x 12" each are sold in boxes of 40 (40 square feet) and come in a variety of colors with an interlocking design that allows you to mix and match colors and styles to create a truly unique space. Style Tile Garage Floor Tiles Features Constructed with durable polypropylene in a variety of cool colors. Tire tread pattern offers the look and feel of a high performance tire and makes a stylish statement in a garage or showroom. Interlocking floor tiles are simple to install and allow for mixing and matching with other colors and styles. 12" x 12" garage floor tiles are sold in cases of 40 to accommodate a 40 square foot space. Tiles install directly over existing floor without the need for tools or adhesives and can be cut with a utility knife or power saw for corners and custom sizing. Rugged materials are UV resi

Features

• Constructed with durable polypropylene in a variety of cool colors.
• Tire tread pattern offers the look and feel of a high performance tire and makes a stylish statement in a garage or showroom.
• Interlocking floor tiles are simple to install and allow for mixing and matching with other colors and styles.
• 12" x 12" garage floor tiles are sold in cases of 40 to accommodate a 40 square foot space.
• Tiles install directly over existing floor without the need for tools or adhesives and can be cut with a utility knife or power saw for corners and custom sizing.

Description

Transform your garage workshop or workout room into a stylish and low maintenance space with Tire Tread Pattern Interlocking Garage Floor Tiles. Style Tiles measure 12" x 12" each are sold in boxes of 40 (40 square feet) and come in a variety of colors with an interlocking design that allows you to mix and match colors and styles to create a truly unique space. Style Tile Garage Floor Tiles Features Constructed with durable polypropylene in a variety of cool colors. Tire tread pattern offers the look and feel of a high performance tire and makes a stylish statement in a garage or showroom. Interlocking floor tiles are simple to install and allow for mixing and matching with other colors and styles. 12" x 12" garage floor tiles are sold in cases of 40 to accommodate a 40 square foot space. Tiles install directly over existing floor without the need for tools or adhesives and can be cut with a utility knife or power saw for corners and custom sizing. Rugged materials are UV resi

Features

• Constructed with durable polypropylene in a variety of cool colors.
• Tire tread pattern offers the look and feel of a high performance tire and makes a stylish statement in a garage or showroom.
• Interlocking floor tiles are simple to install and allow for mixing and matching with other colors and styles.
• 12" x 12" garage floor tiles are sold in cases of 40 to accommodate a 40 square foot space.
• Tiles install directly over existing floor without the need for tools or adhesives and can be cut with a utility knife or power saw for corners and custom sizing.

Description

Transform your workout room basement garage or workshop into a more stylish and functional space with Coin Pattern Interlocking Garage Floor Tiles. Style Tiles measure 12" x 12" each are sold in cases of 40 (40 square feet) and available in a variety of colors with an interlocking design that allows you to creatively mix and match colors and patterns and build a truly unique floor. Style Tile Garage Floor Tiles Features Constructed in the USA with durable polypropylene in a variety of bold colors. Raise coin pattern is popular in gyms and locker rooms and makes a stylish compliment to a garage basement workout room and a variety of other spaces. Interlocking floor tiles are easy to install and allow for creative mixing and matching with other colors and styles. 12" x 12" floor tiles are sold in cases of 40 to cover a 40 square foot space. Tiles can install directly over existing floor without the need for tools or adhesives and can be cut with a utility knife or power saw for f

Features

• Constructed in the USA with durable polypropylene in a variety of bold colors.
• Raise coin pattern is popular in gyms and locker rooms and makes a stylish compliment to a garage basement workout room and a variety of other spaces.
• Interlocking floor tiles are easy to install and allow for creative mixing and matching with other colors and styles.
• 12" x 12" floor tiles are sold in cases of 40 to cover a 40 square foot space.
• Tiles can install directly over existing floor without the need for tools or adhesives and can be cut with a utility knife or power saw for fitting corners and custom sizing.

Average Rating:

Description

A set of four 24'' x 24'' black mats are ideal for cushioning any hard surface area. Mats are multi-purpose and can be used children play area, personal gym, exercise mats, floor protection and much more. Includes 4 mats for a total of 16 square feet.

Features

• 4 black piece mats and creates 16 square feet
• Extra-thick, 5/8'' mats for the finest cushioning
• Easy do-it-yourself installation. Easy to clean
• Lightweight, portable and durable
• Used for children play area, personal gym, exercise mats, floor protection and much more.

Reviews

Highly Recommended

by Raquel from on 2010-08-21
These mats are super easy to assemble and clean. With all my gym equipment, it makes my garage gym actually look like a gym. This mat also makes it a lot better for some of friends that are into MMA and learning grappling techniques versus carpet.

Description

Each Shock Absorbing Tile is 2'x2' and 1/2" Thick with Borders. Each Reversible Tile has a Charcoal Gray Backside. Mats are Water Resistant, Durable, Lightweight and Easy to Assemble. Made from Premium non-toxic EVA Foam. Provides a Cushion to Hard Floor Surfaces in Gyms, at Trade Shows, Schools, Daycares, Playrooms and More. Borders are Included. Note-When laying tiles, you must use all frontside or all backside of tiles.

Features

• Each Shock Absorbing Tile is 2'x2' and 1/2" Thick with Borders
• Each Reversible Tile has a Charcoal Gray Backside
• Mats are Water Resistant, Durable, Lightweight and Easy to Assemble
• Made from Premium non-toxic EVA Foam
• Provides a Cushion to Hard Floor Surfaces in Gyms, at Trade Shows, Schools, Daycares, Playrooms

Description

A set of four 24'' x 24'' mats are ideal for cushioning any hard surface area. Mats are multi-purpose and can be used children play area, personal gym, exercise mats, floor protection and much more. Includes 4 mats for a total of 16 square feet.

Features

• Extra-thick, 5/8'' mats for the finest cushioning
• Easy do-it-yourself installation. Easy to clean
• Lightweight, portable and durable
• Creates 16 square feet

Average Rating:

Description

Wonder Mats can be utilized to protect wood floors. No longer worry about scratches on your wood floor. Our mats can be customized to fit any size treadmills! All treadmill sets comes with side and corner edges to prevent tripping and to give the mats a finishing touch.

Features

• 21 interlocking foam mats in black (covers 21 square feet).
• This set does NOT come with any side or corner edges.
• Each mat measures 12" x 12" (inches) and 5/8" of an inch thick. This set is designed for 3' x 7' (feet) area which fits standard treadmills.
• Made from non-recycled, non-toxic, light weight, durable, and high density EVA foam. High quality: extremely durable and does not easily tear.
• Quiet, safe, soft, durable and easy to clean. Mats last up to 5 years under proper use.

Reviews

Foam Mat

by MAMA from on 2010-05-26
I recently purchased a tread mill for my family, and after a few weeks of using the tread mill I noticed many scratches on my hardwood floor. I came across the interlocking foam mat on amazon and decided to give this product a try. To my surprise the foam mats not only absorbed the weight that was being put onto my hardwood floors but it also prevented future scratches. I am also able to run on my tread mill while my newborn daughter is sleeping in the next room because the mats helped reduce the noise level.I would definitely recommend this product to others.

Description

MY WORKOUT WAKE UP CALL iPod (MP3) Alarm Clock includes Two months of downloadable MP3 motivational messages from a Personal Trainer, who helps you to wake up and work out!

Each morning awaken to specially structured 8 to 10-minute motivational messages!
Wake up to daily uplifting positive messages instead of annoying, jarring alarm buzzers or "alarming" news on the radio!

iPod Line-In AM/FM Radio Alarm Clock Features:
AM/FM Radio
LED Alarm Clock Display
Wake To Music Or Alarm

*iPhone/iPod Touch Owners*

Please download the FREE Alarm Clock App from the iTunes App Store, to enable you to wake up to your messages. Please go to the Alarm Tunes section of the iTunes App Store and download the "Alarm Tunes Lite App" by McLean Mobile Solutions.

**iPod not included

Features

• Includes 2 Months Motivational Workout Messages
• iPod Alarm Clock
• Includes AM/FM Clock Radio
• iPod Cradle with line-in connector
• LED Alarm Clock Display

Description

Inlcudes one FREE month of morning motivational messages from a Personal Trainer, who helps you to wake up and work out!
MY WORKOUT WAKE UP CALL messages, recorded on two (2) CDs.
Each morning awaken to specially structured 8 to 10-minute motivational messages.
Awaken to daily uplifting positive messages instead of annoying, jarring alarm buzzers or "alarming" news on the radio!

CD Alarm Clock Features
AM/FM stereo CD clock radio
Large time readout display
Wake to radio or CD alarm clock
Battery back-up power
Top load CD player

Features

• AM/FM stereo CD Clock Radio
• Includes 1 FREE month of morning motivational messages from a Personal Trainer, who helps you to wake up and work out!
• Specially structured 8 to 10-minute motivational MY WORKOUT WAKE UP CALL messages, recorded on two (2) CDs
• Large time readout display
• Wake to radio or CD alarm clock

Description

MY WORKOUT WAKE UP CALL iPod (MP3) Alarm Clock includes one FREE month of motivational messages from a Personal Trainer, who helps you to wake up and work out!

Each morning awaken to specially structured 8 to 10-minute motivational messages!

Wake up to daily uplifting positive messages instead of annoying, jarring alarm buzzers or "alarming" news on the radio!

iPod AM/FM Radio Alarm Clock Features:
AM/FM Radio
LED Alarm Clock Display
Wake To Music Or Alarm

*iPhone/iPod Touch Owners*

Please download the FREE Alarm Clock App from the iTunes App Store, to enable you to wake up to your messages. Please go to the Alarm Tunes section of the iTunes App Store and download the "Alarm Tunes Lite App" by McLean Mobile Solutions.

**iPod not included

Features

• iPod/MP3 Alarm Clock
• With AM/FM Clock Radio
• Includes One Month of MY WORKOUT WAKE UP CALL Motivational Messages
• Specially Structured 8 to 10-minute Motivational Messages!
• LED Alarm Clock Display

Description

Cut Through The Clutter, Achieve Sonic BlissThe BLISSBuds Earbuds featuring AP Noise-Isolation and SonusMAX Technology deliver crystal-clear, uninterrupted audio. Enclosed within the BLISSBuds are Neodymium Magnetic Components that help produce great sound performance. The earbuds come with 3 different-sized ear gels for the perfect, comfortable fit no matter what size your ear is. A 3.5mm Gold-Plated Stereo Connector rounds out the robust feature set on the audiOHM. These versatile BLISSBuds earbuds are perfect for use with iPod, iPhone, iPad, MP3 Players, DVD Players, CD Players, Laptops, Smartphones and more!

Features

• Engineered with SonusMAX Technology to deliver deep bass and clear highs
• Ambient noise isolation for clear, uninterrupted audio
• Premium construction utilizing Neodymium Magnetic Components
• Comfortable, ergonomic fit with customizable silicon ear gels
• Great for use with iPod, iPhone, iPad, MP3 Players, DVD Players, CD Players, Laptops, Smartphones and more!

Average Rating:

Description

Advanced Mini Rechargeable Clip-On Bluetooth Stereo Headset Receiver
Turn any pair of headphones/earbuds into a wireless Bluetooth stereo headset!
This device is easy to use, lightweight, and lasts 6 hours on one charge!
It allows you to wirelessly stream music from your iPhone / iPod touch / iPad to ANY pair of headphones/earbuds via the Bluetooth connection.
It's easy to use, and simple to set-up. Just HOLD the button down on the Receiver until you see the red/blue flashing lights for pairing mode. It will then be discovered by your iPhone/iPod touch/iPad and is avaiable for connection.
It's lightweight design makes it the perfect fit for exercising, outdoors, traveling, and MORE!Wireless Bluetooth audio streaming is the MOST convenient and comfortable way to listen to your HUGE music library!
USE YOUR FAVORITE PAIR OF HEADPHONES OR EARBUDS INSTEAD OF SOME BULKY, HARD TO USE MODEL!

Technical Specs:
-HiFi Stereo Streaming through Bluetooth V2.0
-Supports A2DP audio streaming, and AVRCP remote music controlling
-6 Hours of Audio playback- Forward and back skip functions not available for Apple products.
-Includes Bluetooth Stereo Receiver, Home/Travel Charger/Stereo Earbuds

Features

• Makes ANY 3.5mm headphones or earbuds Bluetooth enabled!! Compatible with ANY 3.5mm headphones or earbuds!
• Perfect for wireless Bluetooth music listening while on-the-go, exercising and more! Built-in lithium-ion battery let's you listen to 6 hours of music on ONE CHARGE!
• Includes one set of 3.5mm Headphones
• Receiver is capable of controlling volume, pause/play, and taking phone calls for iPhone with distance of 10 meters!
• Manufacturer's 1 Year Warranty!

Reviews

Works great for my iPhone!

by L. Porter from Hammond, LA United States on 2010-08-27
I use this when I do my 1.5 acre yard. With good in-ear earbuds the sound is great, and I don't have to worry about a cord being ripped out of my iPhone and damaging it. I can also put the iPhone in a sealed ziploc bag so it's completely safe from rain, perspiration, or accidents with the water hose. Accessory Genie great to do business with too. Previous good service has made me a repeat customer.

Clip-On Wireless Bluetooth Headset Receiver

by Ryan Elisei from on 2010-08-06
The trick when pairing this device is to turn it on, then continue to hold down the power button (a clear piece of plastic) until it begins flashing both red and blue.

Aside from that, there's not much to it. The quality is OK and you can add your own headphones if you have any you would like to use.

Works as a home stereo bluetooth adapter

by Deeter Penright from Dayton, OH on 2010-07-31
For those who have problems with the skip forwad and skip back buttons: That is an Ipod/Iphone issue. Apple disabled the forward and back skip functions on their devices. Send apple a comment asking them to enable forward and back buttons for bluetooth devices please because I want to be able to use that functionality too.

As far as devices other than Ipod/Iphone I haven't tried forward/back so...

I needed a receiver to connect bluetooth audio to my home stereo. There are several products specifically made for home stereo use, and all of them cost too much for me ($40-$150). This product is just what I was looking for. It works while the battery is charging so I can leave it plugged in and connected to my stereo. I currently use it only to play music fom my Ipod until I get a bluetoth adapter for my laptop. It works great so far no problems.

Great litlle item

by M. Bolmeier from Bozeman, MT on 2010-07-16
This product exceeded my expectations. I have a Moto Droid which I listen to music on frequently but the headphone jack has become loose so I wanted to replace with a bluetooth device. I wanted to find something generic that would work with any headphones because I have not found many bluetooth headphones I like. I have several wired varieties I like and just wanted to make them bluetooth. Device works great for that. This alone would have made me happy but I hoped for (and got) play/pause/forward/backward/vol up/vol down controls as well as a decent built-in mic so I can receive calls with it. Clip spring is a little weak so you have to make sure you clip it to something secure. Overall functionality is great and I would recommend it to anyone. The construction is light plastic so I figure it will probably break soon, but for $25 I'll just buy another one.

Still like it.

by J. Tu from NC, USA on 2010-06-26
The rewind/skip feature does not work but I still love being able to use any earbuds. And it has a loop so that I can attach a lanyard or such to it - cheap feature but hugely important to not losing my small gadgets! If only the rewind/skip button worked... If only the blue 'on' light didn't flash so brightly... Still like it, though.

Average Rating:

Description

Action-Ready Sports Bluetooth HeadphonesWith the Action-Ready Bluetooth V2.0 Headset, you get the best connection and comfortable feel along with the easiest set-up. Featuring Bluetooth V2.0 Technology for Echo-free sound, the Action-Ready Sports Headset makes sure you can hear your music clearly and loudly without it getting in the way. The Headphones have Automatic Pairing so that it pairs with your cellphone or device quickly, so you dont have to fumble around with any buttons. With an enormous standby time of 120 hours, 6 hours of listening time and a rapid car charger and USB charger, you'll never run out of power. The Comfort Fit Neck band is perfect for sports and fitness activities. With the Remote Music Controls you can play, pause, fast forward or rewind your music all the while controlling volume as well. With all of the good things going for this headset, why WOULDNT you buy it? Get yours today.

Features

• In-Ear Noise Cancelling headphones with Enhanced HiFi Sound Quality
• Bluetooth V2.0 Technology for superior connection capability with distance of 10 meters!
• Comes with the home/travel charger to power up fast
• Comfort Fit Neck band and Headphones make the Headset great for sports and other fitness activities
• Up to 7 hours of talk time, 6 hours of listening time and 120 hours of standby time with the built-in rechargeable battery

Reviews

These headphones are pretty lame

by David L. Hirschberg from Menlo Park, CA USA on 2010-08-09
I buy a lot of stuff from amazon and this has to be the worst product I have ever received. The concept is great. The implementation misses the mark. Every time I turn the headphones on I have pair them with my iphone4. Inside a car I can listen to podcast but the sound quality is poor for music. Unless I yell and speak slowly people on the other end of a phone call can not understand me. The headset is basically unusable as a phone headset. The headset does not work well outside. I wanted to be able to put my phone in a waterproof pouch on my waist and run but the connection is lost from that 1 meter distance. There is no real manual and no web site or technical support. Amazon should raise their standards and ban schlock like this

David

iPhone pairable bluetooth headphones - GOOD!

by jbbman from on 2010-08-06
Great value. Works/pairs with iphone. Volume Control works on the fly.
Still need to find a headset that allows you to move tracks - forward
and backward! Sound quality is good. Wears comfortably. Use for
running and outdoor with the iphone in an armband.

Not what I expected

by Michael E. Connally from Aurora, Colorado United States on 2010-07-12
Though I am not an audiophile, sound quality is a top priority. I use these headsets for riding the train, taking cruises and working around the house. I have been using bluetooth headsets since they created them for the 3rd generation Ipod (logitech). I wanted a set to use strictly with my new Ipod touch, so I ordered these. I love the design and the fit; earbuds and I do not get along. However, I was really disappointed with the sound. No dynamic range, no bass at all even after I adjusted my EQ settings on my Ipod. The music sounded like an AM radio station from back in the day. I don't expect the same quality from bluetooth as I do from wired headphones, but even the logitech headphones I purchased years ago had better quality sound. Frankly in my opinion the earbuds that came with the Ipod has better sound. Hopefully they can improve the sound on these things, the design is great. Regretfully I am here again looking for another set. By the way I giving this set to my wife, she's tone deaf she won't care (just kidding).

Very comfortable headset

by B. Newsom from Shreveport, LA on 2010-06-21
This headset has great sound, easy controls, and is comfortable to wear. I bought it to use with my iPod Touch. It was easily recognized. I forget I have it on. but the microphone does not work with the Touch.

Average Rating:

Description

This lightweight and comfortable armband was designed for the iPhone 3G and 3GS but also works really well for iPhone 4, Blackberrys and many other smartphones some of which are listed below. It really is the ultimate sports armband providing unmatched comfort, convenience and protection while you run, workout or listen on the go.

The low profile, neoprene armband is stable and secure so it will not bounce around. It maximizes comfort with a design that helps keep the back of the case laying flat against your arm so it is not lumpy. Your arm actually pushes the device into the case which is way more comfortable then the case pushing the device into your arm.

To provide as much protection as possible during your workout rigors, the top entrance is covered while openings in the bottom provide vital access points. Other features for your convenience include: a versatile design that holds your device right side up, or upside down to read the screen easier when viewed on the arm; a clear, protective window cover with full navigational control; and a flap to securely store and manage the earphone cord.

The armband is washable, includes a reflective logo and adjusts from 9" to 17". For larger arm sizes, an Armband Extender is available. See model EX3 which increases the maximum arm size by about 6.5 inches.

Some other devices that fit: Blackberry Bold, Curve, Storm & Tour; HTC Hero & Magic; iPhone 4, 2G and 1G: Palm Pre; T-Mobile Dash & myTouch 3G.

Does NOT fit HTC EVO 4G, HTC Desire or Droid X. Please see model AB83 for a larger fitting armband.

Maximum device size: Circumference (2X width plus 2X depth) must be less than 6.5 inches. Maximum device height: 4.5 inches.

Color: Black

For US customers, we offer expedited shipping via USPS Priority Mail (2-4 days after shipping) or chose standard shipping via USPS First Class mail.

Features

• Designed for iPhone 3G and 3GS; Also fits iPhone 4, Blackberrys and many other smartphones
• Fits devices right side up or upside down to read screen easier when viewed on arm
• Full navigational control through clear, protective window cover
• Securely stores and manages earphone cord; Washable; Reflective logo
• Stable, comfortable armband adjusts 9 to 17 inches and an Armband Extender is available for larger arm sizes (see EX3)

Reviews

Love it - durable

by Alice Mallett from WASILLA, AK, US on 2010-09-03
I have tried the pink and black ones and they were too big and would fall down my arm. They were hard to put iPhone in them and would tear when inserting iPhone, but this one is fabulous. Easy to use, small enough for my arm and very comfortable. Stays in place while I'm running and protects it while it's raining. Love it!

Good armbelt - a little tight on Vibrant but fits

by Pat O'Kelley from Georgia on 2010-09-02
Very nice armband - if you have any muscle (or fat) you are going to need extender!

Perfect!

by Kierra Lee Kerkhoff from Mesa, AZ USA on 2010-09-02
This armband is EXACTLY what I was looking for! I am able to keep my hard Speck case on my Iphone, and it slides right in! No more fighting with my phone case for 5 minutes just to put it in my armband! Great quality, and just what I wanted!

does not fit iphone 4

by Katie from on 2010-08-31
too small for iphone 4, you constantly have to readjust the phone so it does not fall out.

Running

by John Miller from Minnetonka, Minnesota United States on 2010-08-31
Quality of the product is great, while fitting comfortably on the arm; however, when temperatures were warm with humidity in the air, had caused the plastic face on the band to be ineffective with my phone. The screen was full of moisture to the point I could not use the buttons, and nor was my phone working properly until I had reset the battery.

Plus it was lightly sprinkling out, but nothing that I haven't ran in before with my phone in a different holder that was more exposed to rain.

Nice product all in all!

Average Rating:

Description

If you want to take your iPod or iPhone with you during all aspects of your active lifestyle, then BudFits are for you. BudFits will ensure your iPod & iPhone earbuds won't fall out during even the most demanding physical activities while maximizing your comfort by eliminating the need to wedge the earbuds in your ear canals. Let your music rock you through extreme sports and intense workouts.

Features

• The most secure and comfortable way to wear iPod & iPhone earbuds
• Compatible with all iPod & iPhone earbuds (Not compatible with non-Apple earbuds)
• iPod & iPhone earbuds not included
• Easily flex to fit all ear sizes and shapes

Reviews

Excellent except for one issue

by F. Shue from San Francisco, USA on 2010-08-25
This is a great accessory for your iPod earphones if you run. It really keeps the earphones in place when you're running. Even if you're sweating, you don't have to worry about the earphones falling off. The only issue (other than it can only be used with Apple's earphones) is actually putting the earbuds on. It's a bit of a hassle to wrap the earbuds around your ear before you start running, but it becomes much more difficult while you're running. Let's say you accidentally yank your earphone cord and the earpiece comes off your ear. Because of your sweat, it's super hard to put the earbuds back in place while you're running. You'll most likely stop and try to put the earbuds in place (which isn't that easy either).

Good idea - poor fit

by Roadrunner 54 from on 2010-07-31
You would think that it would fit. Unfortunately I did not find this to be the case.

The BudFits may stay on my ears but they do not keep the Apple earbuds inside my ears with any motion.

After trying several other solutions I found and recommend the Philips earhook headset SHH8006.

Not Worth It - the Earbudi is Better

by Shady from on 2010-07-31
I bought these because I heard that they keep your earbuds in place - true for about 10 minutes. Maybe I have weird ears, but the Innovelis Budfits felt bulky on my head and just made my earphones bigger and they actually fell off easier. I threw them out. I didn't want to spend any more money, but two friends swore by the "Earbudi" so I borrowed theirs and then bought my own pair. What I like about the Earbudi is it fits my ear without the awkward bulkiness I had with the Innovelis brand. And they stay in! They're comfortable too, which I didn't expect, so you don't notice them. They also don't get caught in my earrings like the Innovelis brand did. Earbudi is also easier to put over your earbuds because you just slide it on - you don't have to put it on upside down like with Innovelis. The Earbudi is so much better! Great for cleaning and gardening too, because your earphones don't fall out when you lean or bend over. Actually the reason I threw the Innovelis brand out was because I was cleaning my bathroom with them in and the left one fell out into the toilet, which of course yanked the right one out with it before I could catch them. Some people don't have a problem with their iPod or iPhone earbuds falling out, but if you're active with them and they do fall out, definitely try the Earbudi before you try the Innovelis ones. The cost is the same!

Bud be great

by bher81 from on 2010-07-28
I purchased these earbud adaptors and they are great. No more of the slipping out of the ear hassle. great product recommended.

Totaly In Love

by Sarah from on 2010-07-13
I searched and search for something like these, and finally found them. Apple ear-buds do not stay in my ears, and trying to make them stay is very painful, but since the controls are built into the ear-buds (dumb), they're a necessary evil.

This awesome and inexpensive product allows me to keep using my ear-buds without fighting them or hurting myself. I'm completely in love with the BudFits.

My only tiny complaints are that the ear-bud cord does tend to detach rather easily, and the ear-buds themselves come out with a little rough housing (or after throwing them in my messy purse, trying to extract them often made the BudFits detach from the EarBuds). I used rubber-bands for a while, and that worked well. It didn't seem to interfere with the comfort or fit. I got new ear-buds recently, so I super-glued them to the BudFits - so far, this is an excellent permanent solution.

Even with that drawback, I believe this is a totally amazing product, well worth the very low price.

Average Rating:

Description

Super Light Weight & Perfect Fit!

Compatible With Apple: iPhone 1st Gen. 16GB, 4GB, 8GB / iPhone 3G 16GB, 8GB / iPhone 3GS 16GB, 32GB / iPod Touch 1st Gen. 16GB, 32GB, 8GB / iPod Touch 2nd Gen. 16GB, 32GB, 8GB / iPod Touch 3rd Generation 32 GB, 64 GB

iPod / iPhone device NOT INCLUDED

Features

• This durable, lightweight armband case keeps your iPod secure and protected.
• Unique design allows easy access to all functions without having to remove it from the case
• You can run, ride, lift and more without missing a second of your favorite tunes
• Adjustable Velcro Armband gives you the versatility of carrying your iPod in a variety of ways.
• Multiple layers of padding offer the best in protection

Reviews

Excellent product!

by RGreb from on 2010-08-25
This armband case is great! Especially for the price! My iPhone fits easily inside, but my regular case has to be removed before it will fit. Definitely a great product and worth the money.

functional but with flaws

by CLW from on 2010-07-12
this product is cute and functional, but has some flaws. it is well padded as described and has an average sized armband. it is actually a little big for my arm, but I am very petite. my iPod fits in the holder with it's case still on, which is convenient. however, the plastic screen protector is pretty thick, making it hard to use your iPod at times. tapping is easy, but sliding to unlock or adjust volume is nearly impossible. also, the top of the holder is open, where it is possible, though highly unlikely, for your iPod to fall out. I haven't had this problem yet though. and lastly, a rather serious flaw that I discovered is that there is no hole for your earbuds to plug into your iPod. a stupid mistake in design. however, an easy fix. I simply extended the already existing hole using scissors. overall, for the price, a good buy.

Can't believe the price

by from on 2010-06-09
I'm just blown away by some of the prices on Amazon and this is one of those items. Again, I wasn't sure of the quality, but I've used it a few times now and it does the job. Real cute, does what it's suppose to.

Description

Make Sure Your iPhone is CoveredProtect your brand new Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suade and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included*** + Includes a Full Body front and back Anti Glare Screen Protector, will protect from any small scratches and dirt.   We Offer Durability, Protection, Quality and Savings

Features

• Washable Armband, (Normal Mode) Suitable for Apple iPhone 4 (will also fit well with iPhone 3G)
• Made out of soft neoprene and suede, Strap its also a little stretchy
• Complete access to all ports to your iPhone, also easy to access your touch screen
• Adjustable to 8 different size from 11 inch up to 19 inch, Feature with Velcro Strap
• Also includes a Velcro strap for your iPhone 4 Compartment, securing it from falling out

Description

Make Sure Your iPhone is CoveredProtect your brand new Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suade and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included*** + Includes a Crystal Clear High Quality HD Noise Filter Earbuds Earphones Headphones 3.5mm Jack + Includes a Privacy Screen Protector for Apple iPhone 4, Provides 4-way privacy film (up, down, left, right)     We Offer Durability, Protection, Quality and Savings

Features

• Washable Armband, (Normal Mode) Suitable for Apple iPhone 4 (will also fit well with iPhone 3G)
• Made out of soft neoprene and suede, Strap its also a little stretchy
• Complete access to all ports to your iPhone, also easy to access your touch screen
• Adjustable to 8 different size from 11 inch up to 19 inch, Feature with Velcro Strap
• Also includes a Velcro strap for your iPhone 4 Compartment, securing it from falling out

Description

Make Sure Your iPhone is CoveredProtect your brand new Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suade and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included*** + Includes a Crystal Clear High Quality HD Noise Filter Earbuds Earphones Headphones 3.5mm Jack + Includes a Privacy Mirror Screen protector for your iPhone 4, will protect from any scratches and dirt.     We Offer Durability, Protection, Quality and Savings

Features

• Washable Armband, (Normal Mode) Suitable for Apple iPhone 4 (will also fit well with iPhone 3G)
• Made out of soft neoprene and suede, Strap its also a little stretchy
• Complete access to all ports to your iPhone, also easy to access your touch screen
• Adjustable to 8 different size from 11 inch up to 19 inch, Feature with Velcro Strap
• Also includes a Velcro strap for your iPhone 4 Compartment, securing it from falling out

Average Rating:

Description

Ingrid & Isabel Style 1111. Specifically designed for expectant mothers. Ultra-soft, stretch nylon. Holds up loose fitting pants, skirts or shorts. Disguises bulky unfastened buttons and zippers. Conceals excess fabric and smooths out panels. Ideal for extra reinforcement over maternity waistbands.

Features

• Ultra-soft knit blend with seamless construction
• Instant comfort.  Instant hold.  Instantly smooth.
• Use throughout pregnancy and after
• Machine wash warm gentle cycle. Only non-chlorine bleach when needed. Tumble dry low. Do not iron.
• Imported

Reviews

a godsend

by bikechick from on 2010-08-24
the bellaband is a godsend, but I noticed Target sells it for much cheaper (~$14 instead of ~$26 on Amazon and $24 at my local shop -- however the local shop and Target were out of the right size color combination for me). No pregnant lady should be without one.

Great product - I use it everyday.

by Leena Nakama from SF bay area, CA on 2010-08-23
I bought this product from Amazon and was a little hesitant because it's ~$30 for an elastic band. I wasn't sure if I really needed it but I use this thing everyday. I think I bought it when I was about 4 months and now I'm 3 weeks away from my due date.

I use it wear my non pregnancy pants. You just wear your old pants, have them unzipped and put this band over them. Sometimes I do have to pull up my pants but not too often and only with certain pants.

I'm getting bigger now and even when I wear my pregnancy pants I fold over the bella band to use as a support on my growing belly. It's great. I guess you can even use this post-partem.

I would buy this again...I also hear you can cut 2 holes in this for hands free breast pumping...I however bought something specifically for that.

This product is great and I would recommend it to anyone preggers.

One of my few MUST HAVE pregnancy items!

by Ambra Williams from Longview, WA on 2010-08-19
This not only came in handy do hold up my pants during pregnancy, it also helped me shape my chubby tummy so it looked more pregnant in the earlier stages. It held my tummy in such a comfortable way that I wanted to wear it even as I got bigger, under my clothes just to feel secure. It was very useful to wear shirts that were not long enough to cover my belly... that's the main reason why I used this product.

A Pregnancy Must

by A. Raymond from Seattle, WA USA on 2010-08-08
I originally went to purchase one of these bands from a maternity store, in a one size fits all. However, because I am small (Size 2/4), the saleswoman suggested I order a Bella Band, which comes in sizes. I ordered the XS in black and it has come in sooo handy. I am currently 20 weeks and am able to wear my normal jeans with an elastic looped through the hole. I then wear the bella band over, to cover up the buttons. It looks just like a long shirt. I am definitely getting my full value out of this!

Helping a lot

by Claire S. from Texas on 2010-07-28
I am 16 weeks along in my second pregnancy. I am really liking the bellaband so far. It is giving me much more versatility in my wardrobe since I am not quite in all my maternity clothes yet. I can see using this a lot after delivery too!

Average Rating:

Description

Moving Comfort Fiona Bra Moisture-wicking, quick-drying and breathable, with an inner structure that provides maximum support and comfort. Features: Polyester and Lycra shell Straps have front adjustment for custom fit 3 rows of hooks and eyes with 3 adjustments High impact

Moving Comfort's most popular sports bra, the Fiona features seam-free molded cups with one-way stretch powermesh that encapsulates the breasts for support and limits up and down movement. This means that you can maintain the shape of your bust, while still receiving the high level of support and movement control that you expect from a sports bra. Two-way stretch powermesh on the back of the bra provides extra-firm support, while front adjustable straps with flattering design lines and a concealed hook-and-loop closure provide a perfect fit and enhance support. The wide-banded back will not bite into your sides and is fastened with three plush-backed hook-and-eye rows. Bras with bands sized 40 to 44 have a fourth row on the band. The Fiona Bra is constructed with fabrics that manage moisture for high-intensity activities. Designed for high-impact sports, the Fiona features combined encapsulation and compression support. The encapsulation bra cup construction surrounds the breast to give support and shaping, protecting the breast tissue from horizontal, vertical, and circular motion during sports. Compression bra construction redistributes breast tissue to evenly press against the chest wall limiting overall motion. The Fiona is an exceptional sports bra, designed to flatter a woman's form, while offering optimum fit and comfort performance. Specifications: Seam-free molded cups One-way stretch Powermesh encapsulates in front Two-way stretch Powermesh in back Adjustable front straps Concealed front hook-and-loop closure on straps Three plush-backed hook-and-eye rows on band Fourth row on 40-44 bands Support Type: Compression: Bra cup construction that redistributes breast tissue to evenly press against the chest wall to limit motion Encapsulation: Bra cup construction that surrounds the breast to give support and shaping. Based on various degrees of impact, this structure helps to protect the breast tissue from horizontal, vertical, and circular motion during sports activities. Material Specifications: Body: 88 percent polyester, 12 percent spandex Interior Cups: 100 percent polyester Back Lining: Powermesh--83 percent nylon, 17 percent Lycra Front Yoke Lining: 90 percent nylon, 10 percent spandex Care Specifications: Machine washable Fasten the hooks before tossing them in the machine Hang dry Find Your Fit: Band: Should be slightly more snug than a lingerie bra. Make sure you can comfortably take a deep breath with the bra fastened on the middle hook. Be sure the band doesn't ride up in the back. If it does, the band may be too loose and/or the straps need to be adjusted. Cups: Adjust your breasts for a proper fit. They should be completely held within the cups without overflowing. Fabric should be smooth. Wrinkles or puckers indicate the cup is too big. Underwire should sit on your ribcage below the breast tissue and follow your natural shape. Straps: Should offer minimal stretch to reduce up-and-down breast movement. Wider straps will disperse the weight and feel more comfortable. Straps should not dig in or slide off your shoulders. Adjustable straps offer a more custom fit. About Moving Comfort: Two female runners founded Moving Comfort in 1977 before there were women's workout clothes. In the 30-plus years since the founding, the company hasn't strayed from its original purpose. Moving Comfort uses high-quality, performance fabrics that have the right amount of stretch, perfect quick-wicking moisture management, and a healthy amount of comfort--cut exactly for a woman's body. Moving Comfort follows the following guidelines in constructing high-performance athletic wear for women: Moving means moving: The how doesn't matter--running, walking, weight training, yoga, martial arts, skiing, snowshoeing, rock climbing, horseback riding, golf, tennis, basketball, volleyball, soccer, inline skating...Moving Comfort naturally understands and designs clothes for a woman's body, whatever that body was meant to do. Quality comes first: Moving Comfort understands the kind of support and freedom needed in clothing, and how that clothing should feel against the skin. The company knows what keeps women warm and dry when it's cold and cool and dry when it's hot. Knowledge, expertise and high standards shape the fit, fabric and function of every garment Moving Comfort designs. Fit affects everything: Keeping fit improves every aspect of a woman's life--reducing the incidence of heart disease, breast cancer, osteoporosis, depression, and drug and alcohol abuse. If a girl or woman is more comfortable when she's working out, she's more likely to keep at it. That's why Moving Comfort views its technical garments--and the great fit of each piece--as a means to encourage women to get fit and stay fit.

Features

• Body: 88% polyester / 12% Lycra
• With combined encapsulation and compression support designs offering superior comfort and strength
• Seam-free molded cups of one-way stretch powermesh that encapsulates breasts for support and limits up and down movement
• Front adjustable straps have flattering concealed hook-and-loop closures that enhance support
• Three plush-backed hook-and-eye rows on band; fourth row on size 40-44 bands

Reviews

Best Bra I've found

by Laura A. Murphy from on 2010-08-27
I normally wear a 34DD, but I have one of these in a 34C and a 34D. The smaller one is the only thing that I can run in, while the larger one is perfect for spinning classes and more comfortable to wear. When you size down you do lose some of the separation that this bra is designed to offer, but since I've yet to find another bra that can provide separation and enough support, this is not too upsetting. It still beats a compression only bra.

Wonderful!!

by geeniusgirl from on 2010-08-19
This bra is the best sports bra that I have ever worn. It is comfortable, adjustable, and holds my boobs in place. I would definitely buy another one. Moving comfort knows what they're doing!

it's okay

by rena f trumbull from on 2010-08-18
It's comfortable and I like the adjustable straps. I just wish it were underwire so the girls couldn't slip through the bottom. It is very comfortable but I won't use it for high impact activities like running or volleyball but will use it for elliptical or walking.

Excellent bra for the money

by Lizzy from Seattle, WA USA on 2010-08-09
I am normally a 42DD. I took others advice and ordered a 40DD instead, and was very happy I did so. This bra really did the trick for me after many others failed. I am not a runner, but do some serious hiking and was very comfortable the whole time. Nothing pinches and my back and shoulders felt good even after wearing it for a whole day. This bra offers really good coverage, with no "spillage" out of the sides or top like some others I have tried. Adjustable velcro straps in the front are really nice as well!

Satisfied Customer

by Frankie from on 2010-07-29
The merchandise was exactly the same as in the store only $15.00 less expensive! I received my product the same week. I would purchase again from Amazon.

Average Rating:

Description

Moving Comfort Style 723160. Molded, underwire sports bra. Stretch microfiber fabric. Moisture-wicking, keeps you feeling cool and dry. Close-set straps stay in place. Spacer technology reinforces strap support. Plush underwire prevents chafing and enhances comfort. Non-adjustable straps. 3 column, 3 row hook and eye back closure. Perfect for active lifestyles. Ideal for running, aerobics, high-impact activities.

With remarkable two-in-one support, the Moving Comfort Maia Bra is made to fit and flatter larger-breasted women. With seam-free molded cups and an underwire to separate and support the breasts, the Maia offers an enhanced fit and a smooth, no-line look under shirts. To further reinforce and support the chest and increase comfort, internal spacer fabric extends from the cup to the strap of the bra. The back straps are adjustable for an optimum fit, and three plush-backed hook-and-eye rows on band offer further adjustable comfort. On a purely aesthetic level, the Maia reduces the "tube" effect created by so many sports bras on the market so you can look great and feel great. Designed for high-impact sports, the Maia features combined encapsulation and compression support. The encapsulation bra cup construction surrounds the breast to give support and shaping, protecting the breast tissue from horizontal, vertical, and circular motion during sports. Compression bra construction redistributes breast tissue to evenly press against the chest wall limiting overall motion. If you have been discouraged by sport bras that do not accommodate larger chest sizes or are unattractive to look at, then Maia is a great choice for you. Designed for comfort and beauty, this is a bra that recognizes the athleticism of all women. Specifications: 2-in-1 support Seam-free molded cups Underwire Smooth, no-line look under shirts Internal spacer fabric reinforces support Adjustable back straps Three plush-backed hook-and-eye rows on band Support Type: Compression: Bra cup construction that redistributes breast tissue to evenly press against the chest wall to limit motion Encapsulation: Bra cup construction that surrounds the breast to give support and shaping. Based on various degrees of impact, this structure helps to protect the breast tissue from horizontal, vertical, and circular motion during sports activities. Material Specifications: Body: 88 percent polyester, 12 percent spandex Interior Cups: 100 percent polyester spacer fabric Care Specifications: Machine washable Fasten the hooks before tossing them in the machine Hang dry Find Your Fit: Band: Should be slightly more snug than a lingerie bra. Make sure you can comfortably take a deep breath with the bra fastened on the middle hook. Be sure the band doesn't ride up in the back. If it does, the band may be too loose and/or the straps need to be adjusted. Cups: Adjust your breasts for a proper fit. They should be completely held within the cups without overflowing. Fabric should be smooth. Wrinkles or puckers indicate the cup is too big. Underwire should sit on your ribcage below the breast tissue and follow your natural shape. Straps: Should offer minimal stretch to reduce up-and-down breast movement. Wider straps will disperse the weight and feel more comfortable. Straps should not dig in or slide off your shoulders. Adjustable straps offer a more custom fit. About Moving Comfort: Two female runners founded Moving Comfort in 1977 before there were women's workout clothes. In the 30-plus years since the founding, the company hasn't strayed from its original purpose. Moving Comfort uses high-quality, performance fabrics that have the right amount of stretch, perfect quick-wicking moisture management, and a healthy amount of comfort--cut exactly for a woman's body. Moving Comfort follows the following guidelines in constructing high-performance athletic wear for women: Moving means moving: The how doesn't matter--running, walking, weight training, yoga, martial arts, skiing, snowshoeing, rock climbing, horseback riding, golf, tennis, basketball, volleyball, soccer, inline skating...Moving Comfort naturally understands and designs clothes for a woman's body, whatever that body was meant to do. Quality comes first: Moving Comfort understands the kind of support and freedom needed in clothing, and how that clothing should feel against the skin. The company knows what keeps women warm and dry when it's cold and cool and dry when it's hot. Knowledge, expertise and high standards shape the fit, fabric and function of every garment Moving Comfort designs. Fit affects everything: Keeping fit improves every aspect of a woman's life--reducing the incidence of heart disease, breast cancer, osteoporosis, depression, and drug and alcohol abuse. If a girl or woman is more comfortable when she's working out, she's more likely to keep at it. That's why Moving Comfort views its technical garments--and the great fit of each piece--as a means to encourage women to get fit and stay fit.

Features

• Moving Comfort's Maia Bra offers just the right to fit to flatter and support larger-breasted women
• With combined encapsulation and compression support designs offering superior comfort and strength
• Seam-free molded cups and an underwire separate and support the breasts for an enhanced fit and smooth, no-line look under shirts
• Internal spacer fabric extends from the cup to the strap to reinforce support and increase comfort
• Adjustable back straps and three plush-backed hook-and-eye rows on band offer optimum fit

Reviews

Best Sports bra ever for larger busted women (36dd)

by K. Inman from CA on 2010-08-26
I have been wearing MC Maia for about 5 years. i spin, zumba, strength train and participate in boot camp. No other bra kept my chest where it belongs while doing these activities.

Maia is the most comfortable bra with the inner liner stability and underwires. It doesn't give me the uniboob look. The compression is perfect for me. I thought for a moment I may have issues with my heart rate monitor/calorie counter but after 6 months everything is fine.

My biggest complaint is the variety of colors. So many smaller women have pretty colors and cool prints. Wish Maia was more colorful and fun.

Moving Comfort Maia bra with adjustable straps

by B. Lui from on 2010-08-20
This bra isn't as comfortable as the ones I have with non-adjustable straps and it provides less coverage and support than the others I have of the same size. Very disappointing. I love the older style and was really hopeful that this new one would be as good. Very big sigh.....

best busty-gal sports bra ever.

by kabke808 from on 2010-08-19
This is definitely the functionally best sports bra I have ever had. I wear a 34DD and it's like I don't even have a large chest when I have this bra on. It really does give you a nice shape that is not a uniboob...I even wear it under button down shirts sometimes because it minimizes in the right places and keeps that pesky middle button from popping open!

I would recommend this bra to any busty women, particularly those of us who aren't big anywhere but our chests. The only drawbacks to this bra is that it is a bit high-cut in the front and is a little bulky under tight workout tank tops and/or those with a built-in shelf bra. That said, I'll take the high neckline because it keeps the girls from bouncing out of control. Plus you don't need the extra layer of support from a bra top tank once you have this...I can wear any t-shirt or tank top with it. I've run a lot of 10-mile plus runs since getting this bra and have never experienced any issues with chafing or blisters, even on my collarbone (has anyone else noticed a lot of sports bras have a seam that hits right on your collarbone? How dumb!)

Very comfortable and a great looking bra

by Angela K. Risner from Ohio on 2010-08-06
I love this bra. I think I love it even more than the Fiona that I bought earlier this year. I like that it comes up higher on my chest and doesn't show as much cleavage.

I am normally a 42 D, but I bought this in a 44D and I really love the fit. I know that it's meant to fit tighter than a lingerie bra, but I also wanted to make sure that it was comfortable on my ribcage.

I am going to take out the underwires, because I simply don't like them in any sort of bra. I will tell you that those suckers are in there to stay for most folks, as I couldn't even find a place to cut in and take them out. I'm taking them to my mother who is practically a seamstress and I know she'll be able to remove them in a way that won't hurt the rest of the bra.

Very comfortable, very supportive, and overall a great looking bra. If I were a skinnier person, I would feel comfortable taking my shirt off at the gym in it.

Great Sports Bra!

by Shopper138 from on 2010-07-22
I love this sports bra. Instead of wearing a normal bra and a sports bra over it, this covers me. As busty as I am, I can wear a tank top to run outside, with this underneath, and I get little to no bounce, no pain, and I do not feel like I am falling out. I never have to adjust it while strength training or running. It stays put! Wonderful buy, totally worth it. FINALLY someone put thought into a bra.

Description

The socks features a natural anti-odor properties. Bamboo provides superb wicking capabilities, which will keep your feet dry. It also has antibacterial qualities that help control odor and last over several washings.

Features

• Assorted colors

Features

• 88% Nylon 12% Lycra® Spandex
• Footless
• Extra lycra® keeps leg shape and reduces bagging
• Machine wash cold with like colors, mild detergent, non-chlorine bleach, tumble dry low, do not iron
• Made In Usa

Average Rating:

Features

• 88% Nylon 12% Lycra® Spandex
• Convertible foot
• Extra lycra® keeps leg shape and reduces bagging
• Machine wash cold with like colors, mild detergent, non-chlorine bleach, tumble dry low, do not iron
• Made In Usa

Reviews

Shorted

by Donald Gibbons from on 2010-05-06
The iteam we order was not what we wanted. We received it and it was short one pair. We had worn one pair to see if we would keep them, but they would not work for our purpose. So we returned them and did not notis that one pair was missing until we were packing them for return. So, we got ripped off for one pair of the danskins. Needless to say not to satisfied.

Best Tights Ever!

by Christina Jones from Seattle on 2009-11-25
Double check you are selecting the proper size, I accidentally orderd A/B and I usually like to get the C/D.

These tights are really fabulous-and have the most comfortable waistband. It seems like they've redesigned these since I last bought a pair and they now have a built in heel. I don't really like that, but it probably will help with runs.

Average Rating:

Description

From advanced to beginner, no matter what workout - Look sleek in Champion's shape T-back sports bra. It has molded non-stretch cups and a wide elastic band for support and comfort.

Features

• Seamed Inner Cup For Support.
• Plush rib band for comfort.
• Machine washable
• Imported

Reviews

Best sports bra I've ever owned

by Cheaply Chic from New York, NY on 2010-08-17
I absolutely love this bra and am back on Amazon buying more. I'm a 34DD but sized down to 34D with this, and it's perfect. This bra has firmly held the girls jiggle-free through skiing, mountain biking, running, and aerobics classes.

My lone complaint is that the thick material retains sweat, which can get pretty uncomfortable on long runs.

Excellent Buy

by Fitness Girl from NY, NY on 2010-06-24
This is a great shirt on or off sports bra that is stylish, still very supportive, but not flattening. I am loving this bra. It is also very true to size. The price was right. This was an excellent buy!

nice shape, pretty but not very functional

by Young Chang from scottsdale, az on 2010-06-17
It's nice shape and flattering. However, it retains sweat alot which makes it feel very uncomfortable after only a few minutes of working out for someone who sweat alot like me won't appreciate so much. I ended up buying three of these though.. 1st one wrong size, one pink/white, and one white/charcoal. no return policy due to sanitary reason, so choose the right size, you can't return it even if you get the wrong size.

awesome.

by M. Haas from on 2010-05-12
I'm impressed with this sports bra. I've never really been a fan of sports bras because of the horrible uniboob issue, this bra takes care of that problem though! There is some slight padding to help give your boobs some shape and it's overall pretty comfy. If you're in need spend a little more on this and invest in an excelent sports bra.

Sport bra

by Snow from Los Angeles, Ca on 2010-05-03
The best sport bra ever!
I'm an avid outdoors person, from snow skiing to spinning classes this bra delivers.
No bouncing and looks great on!

Average Rating:

Description

This Champion Support Sports Bra provides motion control to the max!

Features

• Cushioned Hook And Eye For Comfort Easy On And Off
• Moisture management
• Machine washable
• Imported

Reviews

comfy

by Anna Shvets from on 2010-07-24
it is to stiff in some places, but did not bother me at all while running or climbing.

Great support - NOT wicking

by Mommy from Chicago from Chicago, IL on 2010-07-19
Great bra for running! Didn't feel too tight but kept my C cups from bouncing. The bra is thick (multiple layers of fabric). I ran 7 miles outside in 90 degree weather. When I took the bra off, it was soaked and weighed at least a pound! Does not wick moisture away as other bras do. I guess the multiple layers of fabric vs. breathability is the the price you pay for the support. Definitely a good choice for cooler weather running, but not the bra to use in the warmer months.

Gorgeous & Great Fit Too

by JoSaHo from on 2010-07-19
I threw away all of my sports bras because they were completely worn out. All were Champion bras that I've had for over 5 years so I knew Champion was a good brand to go with. I search on Amazon looking for the 'perfect' sports bra. I do believe I found it! I ordered it a size down like the other reviewers said to do and it fits perfectly - hardly any bounce at all and I am not small chested. I am a 34D and ordered the medium. My experience with bras of all kinds is that if it fits a bit too snug at first, after a few wearings, it will probably stretch to fit perfectly. I love that this bra has the clasp in the back so you can adjust it to fit perfectly. Love this bra! I'll probably be ordering another one. (The one I purchased is pink and the color is beautiful)!

Too big!

by Stephanie Sackett from Long Island, New York on 2010-07-15
I wear a 34D and this bra was way too big. If you have a thin frame order a size down.

Best sports Bra

by Olivia from B'dos. on 2010-07-06
I love this for running on the track, treadmill or any cardio activity - nothing moves but my boobs are not squashed up either. I am 34 D and got the 34 C - fits me without being too loose; however, if you are a full D, you may want to consider getting your true size

Description

Dual zone massageSoothing heatVariable 2-speed intensity

Features

• Dual zone massage
• Soothing heat
• Variable 2-speed intensity

Description

BRAND NEW SIGN!! 12" tall and 8" wide sign. Our novelty signs are made from outdoor durable plastic with professional grade vinyl graphics. These signs will never rust or fade, perfect inside or out (4-5 years outdoors)! The sign has round corners and a hole pre-drilled for easy mounting. This item is in stock and ready to ship, generally the following business day. Please check out all our other signs, they make the perfect gift for any occasion.

Features

• Brand New Sign
• The Perfect Gift for any Occasion
• Made in the U.S.A.
• Top Quality Product
• Perfect for Indoor or Outdoor use

Description

Decorate your wall with this stunning piece of framed art designed to fit any decor. Artist: unknown. Title: Marilyn's Workout. Product type: Framed Print. Style: Contemporary. Format: Square. Size: Small. Subject: Photography. Image dimensions: 28.7

Features

• Artist: unknown
• Title: Marilyn's Workout
• Product type: Framed Print
• Style: Contemporary
• Format: Square

Average Rating:

Description

Rhythmic, beautiful and powerful, Mat Pilates 2 is the perfect soundtrack for an energizing Pilates workout. This CD is specifically designed for Mat Pilates classes as is divided into 3 sections. 1 Warmup at 100 bpm, 2 The Workout at 95 bpm, and 3 Cooldown at 85 and 70 bpms. The rhythm is steady and is the perfect backdrop for the various movements. Invigorate your classes and become a better Pilates instructor using the right music for this special workout. Try it and see how this special music will improve your class.

Reviews

great music for a mat pilates class or yoga

by fashiongal from on 2008-08-11
This cd is perfect for teaching mat pilates. The music is upbeat but the beat does not interfere with the rhythm of the pilates moves. This music also works well for an awakening yoga session. You won't be disappointed if you purchase this cd.

My Class Participants Noticed!

by southernhart from Alabama on 2008-03-03
I promised some new music for my Pilates classes and played this CD and even my class participants noticed it. We usually don't notice the music that much. I particularly like the steady 95 BPM throughout the workout.

Average Rating:

Description

If you enjoyed Ana Caban's exceptional beginning-level video, Pilates: Mat-Based Workout for Beginners, and you've progressed enough to continue on to the next level, Caban is back with an intermediate workout. Assuming you have already mastered the first workout, she makes the exercises more intense, with fewer breaks between exercises, and adds some new ones that will really challenge your "powerhouse" muscles. Fortunately, another exerciser demonstrates modifications for the hardest exercises. Caban is a superb role model and instructor, piling on technique tips so that you don't mistakenly think these exercises are easy by cheating. It's unfortunate, though, that the sound quality isn't up to the instruction quality. Caban sometimes sounds just fine, and a moment later she sounds like she's in an echo chamber. This problem persists through the whole 40-minute video. Still, this is an excellent Pilates program and will become one of your regular workouts. --Joan Price

Reviews

Pilates Intermediate Mat Workout

by C. Willard from PGH,PA on 2010-05-23
Once you're comfortable with Pilates Beginning Mat Workout this video is the next step. It builds on the exercises you learned in the beginning and increases speed and reps for a challenging Pilates workout.

All of Ana's Videos are Great

by Ray Sola from Tucson, AZ USA on 2010-05-06
I also have the Pilates Beginning Mat Workout and her Abs DVD. I like them because she really explains what you are doing and takes you thru the process. There is no loud music or scantly clad people jumping around. She gives clear directions even when you are upside down and can't see the screen. This is a really good workout with clear instructions.

Great video!

by Boots from CO on 2010-03-29
I purchased this video with the recommendation of my Pilates instructor. It has all the basic pilates exercises, allows for modifications if your a beginner and guides you through each exercise without a lot of talking. I use this video on weekends and when I can't make it to my class.

DID NOT ENJOY THIS

by Jaime K. Weston from NYC on 2010-01-27
I take mat pilates classes in a studio two times a week. I was looking for a video to take on the road with me when I travel and this is not the one for me. It was too short and there was no proper warm-up to get you warn and flexible and ready for the exercises.

Exact same workout as Pilates for Weight Loss

by macbrass from on 2009-12-30
This DVD is the EXACT same workout as the Maintenance Pilates for Weight Loss DVD but with much lower production values. The workout takes 40 minutes here and only 30 minutes in the Maintenance video because they spend a lot more time explaining things. The only reason to recommend this video over the far superior production of Maintenance Pilates is if you need the explanations of the exercise or need to have someone doing a less intense version of the exercises. This is listed as an Intermediate level DVD but looks and feels just like the other beginning ones. If you have the Maintenance Pilates DVD don't waste your money. Also, if you're at all familiar with Pilates moves don't waste your money. Get the superior Maintenance Pilates for Weight Loss.

Average Rating:

Description

"Remember what Joseph Pilates said," instructor Ana Caban says. "'You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.'" Pilates has become very popular and for good reason. By working the core muscles (the abdominal and back muscles in the center of your body) you improve strength and posture and develop a lean, long line. Certified Pilates instructor Ana Caban is a splendid teacher. First she demonstrates alignment and technique for 10 minutes, explaining the cue words you will hear and how to do the basics, emphasizing how to use the core muscles to strengthen the abdominals and back throughout the workout. Then she introduces a challenging 20-minute series of Pilates moves, instructing clearly, demonstrating beautifully, and continuing to advise you about technique, breathing, and form. Even though this is a beginning Pilates workout, Pilates is never easy, so these moves will feel extremely difficult if you're new to this kind of exercise. For example, you learn to hold your abs tight whatever move you're doing, and you move only the muscles you're working at the moment, using your stabilizing muscles to hold the rest of the body still (much harder than it sounds!). Another participant demonstrates modifications throughout in case Caban's moves are too difficult or your muscles fatigue. If you've been wanting to explore Pilates and you're willing to put in the effort and concentration, this video gets our top rating. --Joan Price

Reviews

Ok, but not long enough or detailed enough for beginner

by Ingrid Williams from Jamaica on 2010-07-29
I would say I'm reasonably fit and have been focusing more on cardio and strengthening. I needed to lose some weight a few years ago and have since lost 27lbs and am down to 112lbs, so thought this would be a good time to go back to Pilates, which I'd tried on and off, as I really need to strengthen my core due to recurring back issues. A friend recommended this DVD to me and I decided to give it a try as she'd had good results. I find Ana Caban to be OK, but her instructions and pace for someone who needs to get the techniques right is too fast and without enough details. It's like she's assuming that everyone can do a roll-up off the bat, and doesn't give helpful tips like anchoring your feet properly, etc. Also, the workout finishes in no time because of the fast pace, so I find myself doing the 12-minutes energy boost segment just to feel like I've had a decent workout. After using it for 2 weeks, I became a little frustrated and decided to give Pilates for Dummies with Michelle Dozois another try and realized that the instructions are more in-depth and she takes the time to show the moves slowly first and encourages you to only do as many as you're comfortable with first...I will go back to Ana Caban, but not until I've comfortably mastered the techniques and strengthened my core more.

Forced Marketing

by Martha from NY, NY on 2010-06-29
I can't comment to the quality of the instruction as I couldn't bring myself to actually sit through the forced marketing in order to get to it. I've owned Gaiam DVDs before and have been frustrated that they force you to watch, at normal speed, their little marketing spiel with windmills and lots of "Gaiam" plastered all over the place. This DVD had four screens of excessive warnings (e.g., menstruating women shouldn't do inverted poses) that you can't fast forward through and then their typical marketing spiel. You can fast forward through the marketing spiel, but, if you do, the DVD will stop when it gets to the end and you have to start over. I would understand this forced marketing if the DVD were being given away for free, but, in fact, I paid a price similar to other exercise DVDs that don't have forced marketing. While I could put the DVD in, press play, and then go into another room until the forced marketing is concluded, I shouldn't have to do that. I'm returning the DVD and will never make the mistake of buying another Gaiam DVD.

works!

by Bigwig Y from CA on 2010-06-17
I am a beginner of Pilates and this DVD was the first one I purchased. This workout's pace is slow enough and yet challenging enough for me. I can feel my powerhouse is working really hard during the exercise. I purchased Brooke Siler's "Pilates Weight Loss for beginners" DVD and alternate the workouts. Brooke Siler's DVD is slightly harder than this Ana Caban's DVD but both are effective and fun to practice.

As many other reviewers mentioned, the recording of the DVD is bad, but the content of the DVD is good so it is worth buying this!

The Best

by Ray Sola from Tucson, AZ USA on 2010-05-06
I also have the Pilates Intermediate Mat Workout. I like them because she really explains what you are doing and takes you thru the process. There is no loud music or scantly clad people jumping around. She gives clear directions even when you are upside down and can't see the screen.

The Pilates Beginning Mat Workout is harder then most other videos I've seen, and I have seen many. This is a good workout.

not worth it

by Laura Strasser from Georgia, USA on 2010-04-05
This routine was extremely short. I felt like I had just gotten started and it was over. I got this at target with the intermediate workout but I will be buying a different routine to work out with in the future.

Average Rating:

Description

Denise Austin's Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness, so Austin takes time to explain and demonstrate neutral pelvis, shoulder stability, breathing technique, and the muscles you'll be working. Then she takes you through a challenging Pilates-based workout focusing on trunk stability, which translates to a killer ab workout, offering modifications for beginners. Workout 2 includes both Pilates-based exercises and yoga postures, starting with the Sun Salutation and progressing to a variety of yoga poses that emphasize balance and flexibility and Pilates-based exercises that focus on core stability and strength. This is a softer Denise--quiet voice, subdued pace, tranquil feeling--a nice change from the frenetic pace and unrelenting chatter of many of Austin's videos. You'll be surprised by how demanding this workout is, because of the core stability and balance challenges. --Joan Price

Denise Austin - Mat Workout Based on the Work of J.H. Pilates [VHS] [VHS Tape]

Reviews

a good buy

by Janelle Vergien from on 2010-04-14
My husband and I only have one vehicle and when he goes to work and takes the car, I'm at home with no way to get anywhere, like the gym. And since we live in Germany, I can't just call my sister and have her pick me up. So when I bought this, it was so I could work out when I am stuck at home. This is one good buy. The seller was great and it was shipped to my house quickly. I am very satisfied.

good video

by Sally Jones from Georgia on 2010-04-07
this is a good workout video, works your abs very well and good all around.

Helps relieve back pain

by Kate from USA on 2010-02-01
I generally have slight lower back pain when I wake up in the morning and I get rib/side pain from sitting too long. Since I've been doing the second half of this workout every morning (twenty minutes), the pain has been gone!

"Let me see those smiling faces"

by Kassandra G. Barberan from on 2010-01-23
Before I had started this video, I was skeptical, sedentary, lazy, and overweight. I always viewed exercising as torture, and had never enjoyed it up until now. Denise Austin is a very upbeat, positive, and beautiful person. I happen to like her encouraging comments, although some may find it cheesy. Her upbeat personality and comments remind me a lot of Chrissy from Three's company. This DVD is composed of 2, 20 minute workouts. The first one is simple workouts and stretches and easy to follow along. After only doing 1 session, my body was sore for the next few days. Session 2 is more challenging and indefinitely requires more strength and flexibility. I like to start off my day doing both, and the time seems to fly by. Initially I was skeptical because I didn't sweat that much and the exercises seemed so simple, but I had already noticed results as in as little as less that 2 weeks. I feel my abs and my back are stronger and leaner,and I have already lost 8 lbs without making any diet changes, in a matter of a few weeks. I had tried to switch to another Yoga workout DVD (not by Denise Austin) to alter my workout and was disappointed in how boring it was. After being so pleased with this DVD, I just ordered 3 more of hers! I absolutely love Denise Austin!

Denise Austin - Pilates

by Mary Macias from on 2009-12-24
I heard from a friend (who is in her 70's) that this is the best DVD to use when starting yoga, however I did not have a good experience getting the DVD so I can only rate the order experience which was not good. I will probably try reordering but from a different seller. Thank you.

Average Rating:

Description

A set of four 24'' x 24'' black mats are ideal for cushioning any hard surface area. Mats are multi-purpose and can be used children play area, personal gym, exercise mats, floor protection and much more. Includes 4 mats for a total of 16 square feet.

Features

• 4 black piece mats and creates 16 square feet
• Extra-thick, 5/8'' mats for the finest cushioning
• Easy do-it-yourself installation. Easy to clean
• Lightweight, portable and durable
• Used for children play area, personal gym, exercise mats, floor protection and much more.

Reviews

Highly Recommended

by Raquel from on 2010-08-21
These mats are super easy to assemble and clean. With all my gym equipment, it makes my garage gym actually look like a gym. This mat also makes it a lot better for some of friends that are into MMA and learning grappling techniques versus carpet.

Average Rating:

Description

This is the The Tracy Anderson Method Mat Workout DVD

Features

• DVD

Reviews

This is Great!

by LOHAS575 from on 2010-08-31
First of all - I love this program and it gets results. Second, while I understand everyone's frustration with the shortcomings of Tracy's video, it honestly is just a bunch of whining. This video is incredible - it has a revolutionary approach to toning and weight loss, and if you can't keep up with it, then watch it over again (and maybe again and again - frankly if you're not very "quick" you may have trouble understanding everything the first time).

Tracy doesn't give a whole lot of guidance but I didn't find that frustrating at all - I just went with it. People expect that if they put a DVD in they'll magically lose 5 pounds without having to do anything. Come on! The woman is not a genie. She tells you straight up - this is not going to be easy and you will have to commit 5-6 days a week. Oh, and if you don't understand everything the first time, then watch it again. If you can't commit to that, then don't buy the DVD. End of story. If you really want results and you want those lean, toned muscles, then just keep doing the video and quit complaining. Becoming a healthy, fit person is hard work, especially if you want to do it in Tracy's way. I do not think she is a fraud at all. She's incredibly talented and has provided the material to enable others. If you don't know what to do with it, well that's your own problem.

I give this video 5 stars - if you're willing to put in the time, effort, and drive, then you will see results with this program. I've gone from a size 6 to a size 2 on it (I also do her dance cardio which I used to be terrible at). And no I don't work for Tracy's company - I just don't like seeing health and fitness businesses get slammed by lazy reviewers.

good workout

by Ashley from DICKINSON, ND, US on 2010-08-24
this is an intense workout, but her dancing ab part is way to hard to follow

A recreational runner's results and perspective

by M. Sarah from Pennsylvania, USA on 2010-08-23
Disclaimer: I know how much Tracy despises running, and despite my love and adoration for her mat workouts I just can't buy into her cardio dance gospel (and don't even get me started on those incredibly silly treadmill workouts.) I hope my perspective and results will encourage some of my runner sisters to ignore the cardio half of Tracy's method and still reap the reward of her really innovative toning moves.

As a runner (I'm no marathoner and I couldn't care less about PRs, but I'll do the occasional half and I live for trail running), I'm constantly trying to find non-cardio workouts that are both challenging and relaxing. I love running because it's both incredibly difficult and extremely centering, and I really try to look for that balance in other forms of exercise. The slow pace of yoga and pilates tends to frustrate me, and the HYPER ACTION attitude you find in body sculpting classes kind of scares me.

Tracy Anderson's Mat Workout, however, is absolutely perfect for me. My cardio habit had left me a little noodly at best and downright skinnyfat at worst. Though lean, I completely lacked muscle definition. I've been doing this workout alternating with her webisodes (I'm not sure you can purchase them anymore now that her Perfect Design series is out) 5 days a week for the past six weeks, and the results have been absolutely incredible.

Upper body: The arms series are amazing! My arms have definition for the first time in my life, and nothing beats extending your arm and seeing the tricep pop! I know Tracy gets a lot of flack for telling women to never go above 3 lb weights, but I simply can't imagine doing her arms series with a heavier weight. Plus, it's fairly common knowledge that heavy weights and low reps make bulk, whereas light weights and high reps whittle... and no one does high reps quite like Tracy.

Abs/core: I have to admit, I really didn't get the standing abs series at first. The mat work was great, but I just kind of felt like a gangly prepubescent boy trying to do the standing abs sequence. However, after about 3 weeks of wiggling my way through, the mind-body connection involved in the standing abs sequence finally clicked. It's really hard to explain how it works, but all I can tell you is that you'll get it if you do it enough. The workout hasn't made me "ripped" by any means, but my entire midsection has definitely gotten smaller. All of my jeans now gap at the waist and I had to invest in several new pairs of lululemon speed shorts since my old ones were beginning to fall south during my runs.

Legs: My legs were already very lean from running, but I found that this workout had some interesting effects on them. The ballet barre style moves she does don't seem particularly difficult at the outset, but they come back to haunt you the next day. I was SORE. My legs haven't changed in size according to the measuring tape, but they look sleeker and more feminine. My quads seem a lot less boxy and my inner calves now nip in right below the knee. These are small, small changes, but together they make for a different (and very welcome) look for my legs.

Butt: Again, my butt was effected quite like my legs. Formerly square, flat, and kind of squishy (sorry for the overshare), it is now round, firm, and just the right amount of juicy. I got a booty-related catcall for the first time EVER last week, and I couldn't be happier!

Overall, I'm incredibly happy I took the plunge to try out the Tracy Anderson Method. While I didn't follow the gospel of Tracy to a t, I found that I was able to tailor it to my needs and interests and maximize my results.

Good luck!

Good Workout by Tracy is a Terrible Instructor

by Anonymous from on 2010-08-16
This workout is challenging and I would have given it a higher review, but Tracy Anderson is a terrible instructor. She fails to explain what she is doing or how she is doing it and consistently switches moves without warning you ahead of time. If you are not a trained dancer, it is nearly impossible to follow some of the moves at times because she does not explain how to do them.

Don't knock it until you try it!

by D. G. from Chicago, IL on 2010-08-16
I gave this dvd a full 2 months before I wrote this review. I am a 44 year old runner who was looking for something in addition to my running. I have spent countless dollars on videos only to find that I would use them for 2 weeks and then never use them again. I came across the Tracy Anderson Mat Method and after researching it for 2 weeks before I purchased it, I decided to give her a try. I have to say... this is the MOST unique exercise video I have ever seen. I have seen the most dramatic transformation in my body that running alone could never address. The arm portion of this video has sculpted my arms beyond my expectations. You would think 3 pound weights wouldn't be enough but let me tell you, it is VERY challenging and produces dramatic results. When I first purchased this video, I did it 4 to 5 times a week. Along with running, it became a bit overwhelming so now I mix it up and do just the arm portion for one day and the leg routine for another day and the entire video when I feel like it. I have lost inches everywhere without dieting, which I have NEVER been able to do.

The ONLY cons I would say about this DVD is that I wish you could customize your workout. I read some reviews that you can't fast forward to certain exercises but I have found a way around this.. I use Media Player on my laptop and what I have found is when I stop the video at a certain point, I can start at that point the next day and all i have to do is rewind it to the portion that I want to do that day. It works! Also, she seems to lose count of the reps during the routine but this is no big deal. Just make sure the next time you do the dvd, start with the opposite side to balance things out! Another thing is that Tracy does not address any back strengthening exercises so after my workout, I incorporate my own for several minutes and that seems to do the trick.

If you are hesitant about trying this video, I encourage you to try it. I love the background music and the fact that she doesn't talk much. I just ordered the post pregnancy work out because I hear that it's challenging as well. Tracy's method is very unique and although I have read that her technique can cause injury, I have not come across that. It's VERY important that you do the stretching exercises before and after the workout to avoid this. Common sense!

Average Rating:

Description

Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shaktithe first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite practices from a simple-to-use yoga menufilled with a rich variety of moving postures, meditations, and shavasana relaxationsand then press play to enjoy. To help them get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute tune-up sessions to extended hour-long yoga immersions.A rich soundtrack featuring traditional Indian musicians as well as contemporary ambient and underground underWith Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneityand to release shakti, the energetic essence within.2 DVDs, 4.5 hours

Features

• Core techniques and progressive practices of vinyasa flow yoga
• Creates a foundation of strength and fluidity
• Six Alignment Focus tutorials for maximizing energy flow in yoga postures
• Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I
• Short, inspirational films combining spoken word and evocative image-scapes from India

Reviews

yoga with choices

by Mary from on 2010-08-23
I really like this video. There are so many options all in one. Workouts from 45 min to well over an hour. Its really nice to have the flexibility with routeen. I never seem to get board with this one!The breating exersizes are fantastic and so often overlooked in yoga videos. I also really like the dificult poses. Gotta love a good chalange!

Good Place to Start

by J. Perez from Miami, Fl on 2010-08-11
Although I am not new to Yoga, I still consider myself a beginner. I purchased this product after reading some of the reviews, and I must say that I was not dissapointed. Shiva is an amazing instructor, her soothing voice is clear and leads well through the asanas. The scenes on the video are beautiful and soothing. The best feature of this product is the matrix that can be used to customize your own personal routine. I have used this feature plenty of times and it has kept my practice fresh and challenging. Overall, I strongly recommend this product for anyone who is thinking about starting a yoga practice as well as an accomplished practicioner.

good dvd

by Rooster from on 2010-08-11
Good dvd. Very clear and easy to follow and customize. Gives a lot of options for different workouts.

One of my favorites.

by Harper A. from on 2010-08-11
I love this DVD, but maybe I am a little biased these days, because I am loving everything by Shiva Rea. The yoga is challenging, which is how I like it. It gives me something to work at. Much better for intermediate or advanced students, but beginners can learn a lot by doing the routines over and over again.... It doesn't get boring... You just need to get the flow...

Great yoga routines!

by Scarrie from on 2010-08-11
I love this DVD. It has a huge selection of yoga routines/segments to choose from, ranging from very basic/beginner to very advanced. Plus you can choose from the different segments to make your own customized yoga practice. So you never have to get bored! Shiva is a good instructor and offers very inspiring words as well as tips and posture advice. Love this!

Average Rating:

Description

"Remember what Joseph Pilates said," instructor Ana Caban says. "'You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.'" Pilates has become very popular and for good reason. By working the core muscles (the abdominal and back muscles in the center of your body) you improve strength and posture and develop a lean, long line. Certified Pilates instructor Ana Caban is a splendid teacher. First she demonstrates alignment and technique for 10 minutes, explaining the cue words you will hear and how to do the basics, emphasizing how to use the core muscles to strengthen the abdominals and back throughout the workout. Then she introduces a challenging 20-minute series of Pilates moves, instructing clearly, demonstrating beautifully, and continuing to advise you about technique, breathing, and form. Even though this is a beginning Pilates workout, Pilates is never easy, so these moves will feel extremely difficult if you're new to this kind of exercise. For example, you learn to hold your abs tight whatever move you're doing, and you move only the muscles you're working at the moment, using your stabilizing muscles to hold the rest of the body still (much harder than it sounds!). Another participant demonstrates modifications throughout in case Caban's moves are too difficult or your muscles fatigue. If you've been wanting to explore Pilates and you're willing to put in the effort and concentration, this video gets our top rating. --Joan Price

Presents a beginning workout using the Pilates method.

Features

• FREE standard shipping on this item!

Reviews

Ok, but not long enough or detailed enough for beginner

by Ingrid Williams from Jamaica on 2010-07-29
I would say I'm reasonably fit and have been focusing more on cardio and strengthening. I needed to lose some weight a few years ago and have since lost 27lbs and am down to 112lbs, so thought this would be a good time to go back to Pilates, which I'd tried on and off, as I really need to strengthen my core due to recurring back issues. A friend recommended this DVD to me and I decided to give it a try as she'd had good results. I find Ana Caban to be OK, but her instructions and pace for someone who needs to get the techniques right is too fast and without enough details. It's like she's assuming that everyone can do a roll-up off the bat, and doesn't give helpful tips like anchoring your feet properly, etc. Also, the workout finishes in no time because of the fast pace, so I find myself doing the 12-minutes energy boost segment just to feel like I've had a decent workout. After using it for 2 weeks, I became a little frustrated and decided to give Pilates for Dummies with Michelle Dozois another try and realized that the instructions are more in-depth and she takes the time to show the moves slowly first and encourages you to only do as many as you're comfortable with first...I will go back to Ana Caban, but not until I've comfortably mastered the techniques and strengthened my core more.

Forced Marketing

by Martha from NY, NY on 2010-06-29
I can't comment to the quality of the instruction as I couldn't bring myself to actually sit through the forced marketing in order to get to it. I've owned Gaiam DVDs before and have been frustrated that they force you to watch, at normal speed, their little marketing spiel with windmills and lots of "Gaiam" plastered all over the place. This DVD had four screens of excessive warnings (e.g., menstruating women shouldn't do inverted poses) that you can't fast forward through and then their typical marketing spiel. You can fast forward through the marketing spiel, but, if you do, the DVD will stop when it gets to the end and you have to start over. I would understand this forced marketing if the DVD were being given away for free, but, in fact, I paid a price similar to other exercise DVDs that don't have forced marketing. While I could put the DVD in, press play, and then go into another room until the forced marketing is concluded, I shouldn't have to do that. I'm returning the DVD and will never make the mistake of buying another Gaiam DVD.

works!

by Bigwig Y from CA on 2010-06-17
I am a beginner of Pilates and this DVD was the first one I purchased. This workout's pace is slow enough and yet challenging enough for me. I can feel my powerhouse is working really hard during the exercise. I purchased Brooke Siler's "Pilates Weight Loss for beginners" DVD and alternate the workouts. Brooke Siler's DVD is slightly harder than this Ana Caban's DVD but both are effective and fun to practice.

As many other reviewers mentioned, the recording of the DVD is bad, but the content of the DVD is good so it is worth buying this!

The Best

by Ray Sola from Tucson, AZ USA on 2010-05-06
I also have the Pilates Intermediate Mat Workout. I like them because she really explains what you are doing and takes you thru the process. There is no loud music or scantly clad people jumping around. She gives clear directions even when you are upside down and can't see the screen.

The Pilates Beginning Mat Workout is harder then most other videos I've seen, and I have seen many. This is a good workout.

not worth it

by Laura Strasser from Georgia, USA on 2010-04-05
This routine was extremely short. I felt like I had just gotten started and it was over. I got this at target with the intermediate workout but I will be buying a different routine to work out with in the future.

Average Rating:

Description

5-motor invigorating massageSoothing heatQuilted baffle box construction for supreme comfortPersonalized zone controlVariable 2-speed intensityIncludes auto and home adaptorstoponehundred

Features

• Provides supreme comfort with quilted baffle box construction
• Provides soothing relief for your back
• Provides soothing infra red heat
• Provides an invigorating massage
• Portable for ease of use

Reviews

Good massager so far!

by R. Bunds from on 2010-04-10
This is a fairly good massage chair for the price, it has adequate vibration and the heat is decent, although it only functions on the higher back area.

One thing to note however is it tends to be on the small side, I'm 6' 4" and the seat end mid thigh and the motors in the seat press into my legs uncomfortably. So if you are a tall or large person you may find the seat to be a bit small, however I placed a pillow over the seat portion as it's mainly for my lower back, and it works fine.

Heat and vibration for driving

by Hannah from Timberon, NM US on 2010-03-28
I had to take a cross country drive, after fracturing a vertebrae 5 months prior. I still had an "achey" back and heat relaxes the muscles around it.

This is the third heated massager I bought before I found an acceptable one for my needs. The plus is that the heat portion is flatter, and does not irritate my back like the others. (The others felt like a hard ball in the center of my back while driving.) The only negative is that the vibration needs to be on before the heat works. But you can control where the massage is working, and also either low or high massage.

I would recommend the product, unless you only need heat.

Back Massager

by Flora Yarnall from Pennsylvania on 2010-03-16
Purchased for my 12 year old niece as her birthday gift. She wanted this very badly and she is ecstatic that she received it. Loves it! Not only does she love it, but the whole family enjoys it. Great buy, thank you!

good product...

by jarah fortaleza from glendale, ca, US on 2010-02-27
i bought this several weeks ago.. for the price, its a good massager especially with the heat, thats the best part of it. it is easy to control and i can even plug it it my car while im driving... its a good product but dont expect something that a 2 G's massager chair can do... =)

Son-In-Law Loves It!

by El Capitan of TX from Hill Country of TX on 2010-01-10
My son-in-law is in the construction business and his back is alway "tight and sore." Since I sent him the VC-150 as a gift he uses it EVERY NIGHT. He rarely gets off of it long enough for his wife (my daughter) to use it. I may have to send her one.

Average Rating:

Description

Our firm heavy duty ball is weight tested to 600 pounds and is made from a high-density polymer that resists tearing and puncturing. It is also free from latex.

Features

• Tear and Burst Resistant 600LB
• No latex
• Burst Resistant
• High Quality - Great for Working Out and Yoga
• Great for Physical Therapy

Reviews

foot pump does not work

by Ellen from on 2010-08-22
I tried the foot pump, but could not get it to work and inflate the ball. It's pretty much a wsste of money. Not a advertised.

good and strong

by Robert Kohr from Morristown, NJ United States on 2010-06-28
I was using it in my office as a chair, but my son now uses it outside in the yard. Seems to be pretty puncture proof.

The smell of it is very strong, any I left it out for week and washed it down a few times before I brought it in the house.

It's good!

by John B. Goode from Earth on 2010-01-27
You don't need to use it just for exercising, you can use it for a chair. You can also bounce it down the stairs and crash into the wall. My kids love it! They bash in on the ground and lie on it. My wife used it as chair, but she only did it for about a month, so it mustn't have been too comfortable. But it was fun while it lasted! (Ours was green.) It's big, it's green, it's bouncy, it's a big green inflatable bouncing ball, what's there not to like?!

Good for so many things!

by Sara Chronister from Huntertown, IN on 2009-09-12
I bought this ball to exercise with but it's good for so much more! First, as an exercise ball it's great. I did need to fill it up a couple of times when I first got it because the rubber would stretch after a few days and it wouldn't be as firm. Along with being a great exercise, I also use it to play kickball with my 3-year old son, and as a chair when we watch tv in the family room. I've had it a few months now and, even using it as a kickball, there hasn't been any tears or leaks. Great product!

Average Rating:

Description

dreamGEAR's 5-in-1 Lady Fitness Workout Kit is the perfect solution for the active Wii Fit gamer. It has all the essential items including, a Rechargeable Battery Pack to keep your Wii Balance Board ready for use, a Jeli Sleeve that adds traction and protection, a Travel Bag for portability, Textured Socks for added grip and a Fitness Mat. The Fitness mat can also be used for your regular Yoga or Pilates exercise routine. Get everything you need for your Wii Balance Board in this amazing bundle!!*Wii Fit & Wii Fit Board Not Included.Bundle Contains:Rechargeable Battery Pack & USB Charging CableFits into the Wii Balance Board battery compartmentLong-lasting battery can be recharged using included USB Charging CableUSB Charging Cable charges Rechargeable Battery Pack while you playMade with high capacity Lithium-ion cellsTravel BagCarry your Wii Balance Board with ease and styleProtects the Wii Balance Board from dirt and scratchesHigh quality durable nylonJeli SleeveProtects the Wii Balance Board from dirt and scratchesRubberized, textured surface prevents slipping and add traction for balanceTextured Foot SocksIncrease comfort and prevent slippingOne size fits allFitness Mat3 Layered design ensures softness and durabilityTextured surface keeps the Wii Balance Board stable and reduces slippingAlso works as a Yoga or Pilates style exercise matProtect your Wii Fit Balance Board but share it with friends by carrying it with style in the custom fitted Travel Bag. The Fitness mat gives you the freedom to perform all the positions your workout requires. Add grip and protection to your Wii Balance Board with the Jelli Sleeve. Play whenever you want with the Rechargeable Battery Pack plugged in! The Textured foot socks not only provide control and stability, but are custom designed to match the Wii in style! Portability, comfort, freedom, protectio

Features

• 1 pair of textured foot socks
• rechargeable battery pack
• USB charging cable
• jeli sleeve
• fitness mat and travel bag

Reviews

KED

by Kathryn E. Danek from Danville, CA 94526 on 2010-01-09
I bought this as I gift for someone and she loves it. I also have a Wii and I recommend it highly.

Buyer Beware

by nm mom from Southeast New Mexico on 2009-12-21
I am so disapointed.
The mat is great, socks nice, sleave is good. But the battery pack fried my balance board. If I know it would do that I would nave never bought this pack! After a few days of use with the battery pack my balance board kept saying please step off and press a and i would over and over again, I tried to do all kinds of things, then I read at the nintendo site that there are many people with this same problem. The battery pack overheats and damages the balance board. Thankfully I was able to teturn my balance board and get a new one, but I will not ever again use a battery pack with it. Please be careful if you get this product.

Great Set!

by M. Rossiter from Miami, FL USA on 2009-06-10
If you are looking for a good set to use for your wii fit, this is it. The yoga mat is nice, the jelly sleeve does not rip easily, and everything is just nice and sturdy!

The picture really doesn't do this product justice. If you're debating it, get it! My husband was impressed with what I got!

Good but not great

by Jeffery Innis from on 2009-06-03
The rechargeable battery is great. The sleeve for the Wii Fit is great. Rest of it is not needed. Great deal overall.

great deal

by Ashley N. Nolan from on 2009-05-19
this was a great deal and very cute for women and girls. love the pink. arrived quickly. great service.

Description

4-in-1 LadyFitness Workout Kit

Features

• Fitness Mat
• Travel Bag
• Power Fit
• Neo Fit

Description

The Psyclone Wii Fitness Workout Kit allows you to go the distance with everything you need to increase your gameplay endurance.

Features

• Includes: Neoprene Board Cover
• Includes: Rechargeable battery and wall charger
• Includes: Yoga Mat
• Includes: Wii Fitness Board Carrying Case

Features

• Click on items for detailed product information

Description

The Gabon Poncho can be worn as a warmer when going to and from the gym or as a casual cover for a night out. Made of High Quality Material, an 80% Wool and 20% Cotton mix, the poncho is 4ft long from shoulder-down, is Quick to throw on and Keeps you warm. It is A Great Gift. One size fits all. Our Mexican Blanket is made of a 50% cotton blend. It is one of the best blankets for yoga available. Made espeically for our Company, these blankets are easlily washed and will not get smelly or greasy as traditional blankets. You will be impressed!!!

Features

• Durable, Warm, and Very High Quality
• One Size Fits All
• Makes A Great Gift
• Perfect for yoga, or post workout
• Search CLEVERBRAND for our other products

Description

The Gabon Poncho can be worn as a warmer when going to and from the gym or as a casual cover for a night out. Made of High Quality Material, an 80% Wool and 20% Cotton mix, the poncho is 4ft long from shoulder-down, is Quick to throw on and Keeps you warm. It is A Great Gift. One size fits all. Our Mexican Blanket is made of a 50% cotton blend. It is one of the best blankets for yoga available. Made espeically for our Company, these blankets are easlily washed and will not get smelly or greasy as traditional blankets. You will be impressed!!!

Features

• Durable, Warm, and Very High Quality
• One Size Fits All
• Makes A Great Gift
• Perfect for yoga, or post workout
• Search CLEVERBRAND for our other products

Average Rating:

Description

Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply - using carefully built combinations to switch between muscle groups and add intensity to the workout. Lusscious: The Bellydance Workout features gorgeous music and a beautiful flow undiluted by conventional exercises. Systematically addressing each group of muscles to deliver a total body workout, it creates an entertaining and aesthetically fulfilling dance experience inspiring you to do your best in executing each move with the proper depth, range of motion, and articulation. A true dance experience as much as a fitness experience, Luscious is beginner level, but it offers you a perspective of challenge and growth. The workout consists of 7 sections, each building consistently upon the dance vocabulary covered in the previous sections through its own series of combinations. The combinations include classic bellydance transitions between steps to help you create the muscle memory to ingrain dance in your body. Luscious is an instructional workout. It introduces the dance vocabulary in a careful, systematic way and contains an extensive tutorial section breaking down each move used in the workout. If this is one of your first steps in bellydance, this program will be a fun introduction to all the basic groups of bellydance moves and transitions. If you are a dancer, it s a great way to practice the core of the bellydance technique and vocabulary through functional drills performed in the context of dance combinations and transitions creating an extra layer of muscle memory that isolated drills do not provide. Workout duration - 45 min. Tutorial section - 50 min. The Circles section explores circular bellydance moves. It follows a slow-to-moderate tempo, working both the lower and upper body through isolations. Next is the Infinity Loops section. Together with the stretching and toning impact of every move in this section, infinity loops are the ultimate exercise in fluidity. Undulations maintain flexibiilty of your spine and help develop deep awareness of your core. They are also a challenging full-body muscle-conditioning exercise. The bellydance hipwork section exercises your thighs, glutes, and abdominal muscles. In the Hip Accents section we ll perform traditional bellydance hip moves and then weave them together with the fluid movements: circles, infinity loops and undulations. Hipwork is what gives bellydance such vibrancy and party appeal - these steps look great on any dance floor. The Shimmy - that effortless shaking of the hips - is actually hard work! Join us to shake your way through a few styles of shimmy, and enjoy the wide range of shimmy flavors. The Body Line section is built of moves involving your total body. It shifts focus from working individual body parts to dance steps that offer the most stretching and give you a dancerly posture and carriage. The last section is a short dance routine choreographed entirely of the bellydance moves featured in the workout.

Reviews

Inspiring!

by cryogini from United States on 2010-08-27
Beautiful dancers, beautiful costumes, beautiful music. As an advanced beginner, this gives me a good combination of things I can do and things that are still challenging. After the workout, they have step by step instructions to help you break down the moves, and there's a list of the music used so you can buy it yourself. There's a lot of material here, and you can watch it either with or without the voice cues. I think it's a worthwhile investment.

Not for beginners.

by J. Downs from Florissant, CO USA on 2010-08-26
The dancers are beautiful. The costumes are beautiful. The instruction sucks. This is NOT a video for complete beginners, like myself. I found myself extremely frustrated by the speed of the instructions and the rapid movement from step to step.

The instructors are all wearing long skirts and you cannot see the knee and leg movements they are pointing out to you. It is difficult to copy a movement that you cannot see.

Do not buy this video until you have a firm foundation in bellydance. I'm sure its great for intermediates or advanced.

Fun video but not as easy as it looks

by Monica Pease from on 2010-07-30
This should be your first work out tape unless you actively do an arobics exercise and are in reasonalbe shape. I found Neon's instruction in the 'step-by-step' section very helpful. This section is great for thoes who do not have any background. For thoes who have background, the section makes a great check and drill. No matter your size, this workout really works out most of the target areas. I think Luscious is a nice but challengin work out for beginners. I am pushing into my one year in belly dancing, and i found this video informative, creative and simply divine. the music is perfect for each section. I never got bored with this workout because of how each dancer lead the section and the different costumes. My arms and thighs alone burned with satisfaction.

Not for Beginners

by michelle dyett-welcome from New York on 2010-07-22
Luscious - The Bellydance Workout for Beginners

This is not for beginners--you can't see their feet, they go to fast and they get caught up in their performance that they forget it is supposed to be for beginners. Don't waste your money-- Rania has some better DVD's out there that are really great for beginners.

I did break a sweat but it was because I was trying so hard to keep up and I still was confused and lost. I never knew if my feet were positioned right or not because I could not see their feet. These people should give people who bought this DVD back their money because they misrepresented--it is not for beginners! It is for the advanced--probably those who took their classes.

Perfect basic yummy practice for beginners

by Tree Fan from Asheville, NC on 2010-06-21
If you are brand new to bellydance, I highly recommend this DVD. I have had several bellydance DVDs, and use different ones for different reasons, but I'd rate this one very high in the "practice the basics while enjoying yourself" category ... it gives a very nice fundamental dance vocabulary for your body and dance, to practice and build on as time goes by ... I find all of the teachers and the instructions to be very pleasant and good as well ... There are pointers and some instruction, most especially in the technique breakdown ... It's nice because you are having fun and feeling good while learning and increasing your skill ... Also it provides a healthy dose of how moves affect your body (internal and external) and encourages self expression and Love ... Om Shanti

Average Rating:

Description

In this introductory program, Dr. Paul Lam presents an innovative 3 Step method that makes learning Tai Chi both easy and enjoyable for beginners

Reviews

Good video for beginners

by ohms from on 2010-06-26
I found Tai Chi for Older Adults easier to understand and more clear in the details. However, I intend to make Tai Chi for Beginners the next video I will master before starting the 24 forms.

Tai Chi For Beginners

by Samuel S. Croft from Washington DC on 2010-02-02
I like this video. It gives the real beginner the step by step movements so that you can perfect them and then put them all together. I'm very a happy!

Excellent DVD for beginners with some experience or no experience

by Barbara E. Waldman from Georgia, USA on 2009-12-26
My husband and I have taken some lessons in Tai Chi and Chi Kung. The last time we took several lessons we found it hard to follow the instructor who had more experienced students in his class. We decided to try this DVD and highly recommend it as it is really well done and easy to follow.

Tai Chi for Beginners

by tojosha from Union City, CA on 2009-11-12
The video arrived very quickly and in superb condition. I am very satisfied with the seller's promptness and quality of their product.

perfect if you have enough space

by Richard Almasi from Europa on 2009-06-25
This is the second dvd I've bought of Dr.Lam's Tai Chi exercises, and by the looks of things it will not be my last.

This DVD is ideal for anyone learning from home, if you have space available to move around in that is, at least 16x7 feet or 6x2 meters.
The way he describes and presents things makes you feel like you were right there, in person, in his class.

Many of us have come across supposedly self-instructional dvd's/tapes before, only to be disappointed when they only show you things but do not explain things intelligibly for "normal" human beings.
This DVD is different, it instructs you, and Dr.Lam describes all the movements and guides you through them.

The first 17 minutes or so consists of warm-ups and stretches, DR.Lam goes through all them in detail and you do them together with his class.
These stretches are designed for Tai Chi so they are not the regular gym-class type of thing, it was interesting doing them.
Then there's an introduction to Qigong with a number of postures or arm movements coordinated with breathing.

After this is a set of foundational movements, i.e. essential Tai Chi footwork and hand movements. He guides you through all of them in detail and you see many examples of it. They don't take up much space and you can easily do them in your room.

The final section covers a Tai Chi beginners set. This basic form is split up into several more manageable parts, so you learn it part-by-part, you see the form from the front as well as from the back - your perspective.
This form requires quite alot of space, at least 16x7 feet or 6x2 meters. I don't have this much space available myself and so I just do the individual parts by themselves in the space I have, works for me.

So if you have the space, this is a good DVD to learn some Tai Chi from.

Average Rating:

Reviews

Same tape as Lilias Alive with Yoga

by Lulu from The Rat's Mouth, USA on 2009-03-30
This tape is actually quite a good beginner's yoga tape. Lilias is a calm, assured, knowledgeable instructor.

However, I gave this product only 3 stars because this tape has exactly the same content as this one: Lilias! Alive with Yoga: Beginner It has a different title and different packaging, but is exactly the same tape.

I already had Alive with Yoga, and am very disappointed that I purchased a duplicate copy that was packaged as if it were completely different material. I'll be giving this tape away as a gift.

From a True Beginner

by Phyllis Cadwallader from Des Moines, Iowa United States on 2001-09-01
My husband and I have both used and enjoyed this video even though neither of us has ever tried yoga before. We're both in our fifties, and we found all of the stretches and exercises very possible to do. The stress relief is immediate, and the feeling of calm well-being after finishing it is very nice.

Great Place To Start!

by P. Brule from NC on 2000-11-30
This video is very easy to follow and it gives you a really good work out. Lilia is very pleasant to listen too and I would have to say she is my favorite yoga guru!

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Reviews

Yoga - old view; new view

by Jill Zimmer from Columbus, IN United States on 2007-10-08
There are now two schools of thought re: "doing" yoga. There is the tried and true historical version(s) and the "let's re-write history version of exercise for the 21st century - go for the burn." I started doing yoga in the 70's with Lilias on PBS. Took many yoga classes from some excellent instructors and still have a very thin volume (book) of Lilias' by which I taught myself many of the yoga poses. Believe it or not, yoga does not start with Downward Facing Dog which is the catch pose of the 20-to-30-something person. Last winter I started taking Yoga through a Fitness Center and when we were done, I walked up to the instructor and told her that I didn't remember yoga being so "fast". She told me that yoga should bring up your heart rate. Maybe, but yoga is not a cardio-vascular "exercise" like aerobic walking, boot camp, or spinning,etc. The movements are meant to be slow for a reason. Yoga is a process of patience, not an immediate NOW gratification.

Lilias may be slow, but yoga is a combination of mind and body, not let's get that heart pumping as a measure of accomplishing the poses. I would strongly recommend her tapes and dvds for beginners, so YOU DON'T HURT YOURSELF. YOGA is not meant to "hurt" or "burn", ever. A good foundation creates the concentration, strength and stamina to turn your body into a pretzel and to BREATHE correctly. With a little perserverance at any age, the rewards are remarkable. And, if you progress quickly to the next tapes/dvds - great, Lilias has done her job, and she knows it. If you want the "burn" and pretty immediate results do Pilates. Yoga is a lifetime achievement.

lilias yoga workout series

by B. Comeau from ADIRONDACK MTS. on 2005-03-16
My Lilias Folan tapes: Daily Routine for Beginners are simply superb! Why? Because after performing the gentle yoga routines I feel such a sense of peace, well being and energy! Lilias is a natural teacher and her yoga tapes are excellent for mature people and beginners. I have had these tapes for years and highly recommend them. I also do not become bored while doing the exercises, because each time they are performed I can feel myself becoming more flexible! Lilias leads you gently through each movement. The 20 minute routine is perfect for my schedule. Lilias' voice and pace is perfect and soothing.I am purchasing the set for a younger sister who deals with chronic pain.

A GREAT SET FOR BEGINNERS! NOT EXPERTS!

by from on 2004-02-06
I TOTALLY DISAGREE with the last person who rated this 2 VHS set! IT IS MADE for beginners who need a bit more time NOT ONLY learning tostretch properly...but to also to learn the YOGA postions PROPERLY as to NOT hurt themselves!....and the REPETITION is the BEST THING about this entire collection! As many scientists and TEACHERS have proven, it takes REPETITION to arrive at a new way of doing things to perfectly and eventually without thought! THAT IS WHAT YOGA IS ALL ABOUT! RELAXATION!!!!!!!!!!!I DEFINATLY & HIGHLY recommend this set IF you are serious about the MANY benefits of YOGA!~Spiritual,physical and emotional! WHAT COULD BE BETTER?!?!?!?!?!

Use for stretching

by pina3470 from Bronx, New York United States on 2001-08-24
These tapes are for stretching and lengthing. They are not full routines but to learn modified postions and perhaps little things to do in the day.. for example shaking the kinks out of the arm...I use to watch Lilas on PBS... when she had her long braid her voice is gentle and she talks right through. For some this may be annoying but the upside of this would be that it allows for direction... meaning you will know how your body is suppose to feel. I am researching her other vidoes. I am looking for a complete class with several positions performed several times

Boring Yoga

by Rachel Miller from Ashburn, VA USA on 2000-07-19
I agree with the first reviewer - this video gets quite old, and too slow to hold the viewer's concentration. I feel I quickly outgrew Lilias's definition of Beginner.

Average Rating:

Description

Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone your whole body to develop a slimmer, leaner body line.

Features

• Condition: New
• Format: Color, DVD, Full Screen, NTSC, Region 1 (US & Canada)
• Number of discs: 1
• Run Time: 51 minutes

Reviews

Definitely fat burner!

by Mary Boudousquie from Montgomery, AL on 2010-08-31
Bought this video to lose weight and tone as I have injured my right leg and cannot walk w/o pain. This exercise program is very hard for me as I am out of shape but I did what I could and the sweat was pouring! Felt tired but great afterwards. Will continue to use and if I ever get to where I can do the whole thing I'll share that as well! Great DVD...low impact but definitely works all muscles.

No impact, Full body

by D. Chin from on 2010-08-01
This video is a great workout.This workout did not aggravate my injuries (such as my back & ankle) and when I am done I feel like I have had a challenging and invigorating workout. The standing exercises in the first segment provide a great workout and a nice change from traditional mat work. Not all Pilates workout videos are created equal. I do Pilates because I need a great workout and dynamic stretching. This workout has the right combination of exercises that leave me feeling stretched, flexible, and relaxed.

Tough but effective

by Bigwig Y from CA on 2010-06-17
I am a beginner of Pilates and found this DVD a little bit tough for me. I own Ana Caban's Beginning Pilates mat workout and that is a bit more manageable for me than this DVD but I like both of them nonetheless. This DVD has moves for upper body and lower body and I think it is a great combination. I used this DVD only twice and I got serious sour muscle on my abdomen next day so this workout really works and I want to stick with this for a while to see results.

Element: Pilates Weight Loss for Beginners

by Jamie Geer from Oregon on 2010-05-25
This video is easy to follow. It is appropriate for beginners yet offers enough of a challenge for intermediate users.

Wanted to Like this Pilates Workout Dvd

by KAM from Killeen, Texas on 2010-05-23
I really wanted to like this pilates workout dvd because of all the good reviews it has received here on Amazon. I was excited to get my shipment and try it out the very next day. Sadly, I was very disappointed and found myself bored with the workout, unmotivated by the dvd, and also like I was doing a lot of waiting around while she talked/explained the next position too much. I have been doing Ana Caban pilates dvds with great success and just wanted to throw in some variety. After trying this dvd, however, I am now asking myself -why change a good thing? Needless to say, I have decided to stick with Ana!

Average Rating:

Description

Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines. Elevate your heart rate in this high-energy workout that moves and grooves. African Beat – Latin Heat is like having a dance party in your living room! MaDonna Grimes makes sure you never stop moving in this exciting Dance Fitness for Beginners program. Challenge your muscles and your spirit when you turn up the heat with this full-body, cardio workout. MaDonna keeps you burning calories as you dance, move your arms, and swing your hips to a mix of Latin and African rhythms. Designed for women and men, this program combines Latin dance steps with hip, urban moves. MaDonna breaks down the routines, than creates a dynamic workout that will leave you sweating for more! Program Features: - Dance moves you can take to the clubs - Fun routines challenge every muscle - Tones entire body - Shed unwanted pounds and burn fat

Reviews

Wrong product

by Kim from on 2010-08-24
I initial thought I was ordering the Beginners Zumba, I then get a case which states it is Africian Beat/ Latin heat. Inside the case was a completely different disk for Belly Dancing. Very disappointed.

Good workout

by S Jenks from on 2010-08-23
This video has me breaking a sweat...I love it. It's very entertaining, motivating and a great cardio workout. The warmup even has me sweating towards the end. Madonna doesn't give good cues in the beginning, but she repeats the steps, so you eventually catch on. She'll go over the 1st move, you'll do the 1st move repeatedly, then she'll add on a 2nd move. You'll then do the 1st and 2nd moves repeatedly, then she'll add a 3rd and so on until you're doing a full dance routine. This may be difficult if you have no rhythm, but after a little practice, you'll get it and start to enjoy it. I wish it were 2 or 3 routines so that I could alternate them every week.

To Fast

by Sharon K. MILLER from on 2010-07-25
I was excited to get this dvd, however; after trying to use it the first time though it was too fast for a beginner status. I believe it would be better rated as intermediate.

Have not received this order yet! Very Unhappy!

by Laurel Reader from on 2010-07-14
Very unhappy that I have not received this order. I have written to the sellet several times, but no response.

Wrong DVD in box

by S. Laurence from Rockport TX on 2010-06-14
I bought this DVD and while the box had this cover and the DVD had this picture, it was a belly dance dvd that had nothing to do with MaDonna Grimes. I was very disappointed. What a waste of money.

Description

Matching Stretch Knit V Neck Ballet Top and Low Rise Shorts. Form fitting yet allowing complete freedom of movement. Perfect for dance, yoga or any fitness class or home practice. All the items are Versatile and can be worn independently. KD dance clothes are constructed to last and snap back to new after each wash. Top and short size are usually the same. If you need different sizing for the top and bottom please feel free to contact us. KD dance was created in 1980 same year the original movie Fame was released by young dancers knitting clothing for fellow dancers while on tour with the Oakland Ballet. In 1980 Blondie had a #1 Hit with their follow up to Rappers Delight, Rapture and the first commercial computer modem was released. 2010 marks the 30th Anniversary of our timeless knit Ballet Tops, Shorts & Tights featured in Vogue, W, Allure, Harpers Bazaar, Glamour, Shape, Fitness & even Psychology Today. Our unique gauze like knit makes our clothing completely versatile and customizable to create looks all your own. Much like putting your hair up or down our Ballet Top can jump from office sweater to get noticed bare shoulders on the dance floor in a moments notice. Dancing or dinning in KD dance the beauty is you. Seen here is dancer Emma Lovewell. Photography by Garvey Rich.

Features

• Matching Stretch Knit V Neck Ballet Top & Low Rise Shorts
• Top & Short: 96% High End No Itch Acrylic / 2% Nylon / 2% Lycra - Made In New York City - Ships Worldwide
• Durable Long Lasting Quality Retains Fit Wash After Wash
• High Quality Finely Made Knit Wear, Breathable, Soft & Warm - Designed for Dancers by Dancers
• Freedom of Expression, Designed to Flow to Your Every Movement

Description

Stretch Knit for body contouring form fitting comfort that show off your sexy curves in style with all day comfort. Worn alone or with leggings there are countless looks and uses for the KD dance Stretch Knit Ballet Neck Dress. A fantastic piece for chilling to dance classes or instant sexy cocktail dress sure to turn heads. Effortlessly comfortable, free flowing and fashionable, you are sure to put this to good use. KD dance knits are crafted to stretch, flow and accent your curves and unique sense of living in the moment beauty. You will never want to take them off.If you are discovering KD dance for the first time we have matching Tights, Tanks, Wraps, Leg Warmers, Shrugs also available here on Amazon. KD dance was created in 1980, same year the original movie Fame was released by young dancers knitting clothing for fellow dancers on tour with the Oakland Ballet. In 1980 Michael Jackson had a #1 Hit with Rock With You and the first computer modem was released.2010 marks the 30th Anniversary of our timeless knits featured in Vogue, W, Allure, Harpers Bazaar, Glamour, Shape, Fitness & even Psychology Today. Our Gauze like knit makes our clothing completely versatile and customizable to create looks all your own. Which is why Dancing or Dinning in KD dance the beauty is you.For 30 years professional dancers in New York, San Francisco, Tokyo, Moscow, Paris, London, Rome and Los Angeles have been wearing KD dance including performers from Cher, Jennifer Lopez and Britney Spears. Dancing or dinning in KD dance the Star is you.Seen here is Model & Dancer Ashtain Rothchild who is 5 foot 9 Inches wearing a size Medium.Photography by Garvey RichAll items available individually or in outfits on Amazon. Top 96% High End No Itch Soft Acrylic Knit./ 2% Lycra / 2% Nylon

Features

• Stretch Knit Sexy Sweater Ballet Neck Dress - From Dance Class to Cocktails!
• Elegant, Soft & Super Supple Comfortable For Every Occasion - Made To Order In New York City - Ships Worldwide
• Durable Long Lasting Quality Retains Fit Wash After Wash
• Knits Bread From The Dance Floor - Form Fitting, Soft & Comfortable
• Freedom of Expression, Designed to Flow to Your Every Movement

Description

Worn alone or with leggings there are countless looks and uses for the KD dance Ballet Neck Dress. A fantastic piece for chilling to dance classes or instant sexy cocktail dress sure to turn heads. Effortlessly comfortable, free flowing and fashionable, you are sure to put this to good use. KD dance knits are crafted to stretch, flow and accent your curves and unique sense of living in the moment beauty. You will never want to take them off.If you are discovering KD dance for the first time we have matching Tights, Tanks, Wraps, Leg Warmers, Shrugs also available here on Amazon. KD dance was created in 1980, same year the original movie Fame was released by young dancers knitting clothing for fellow dancers on tour with the Oakland Ballet. In 1980 Michael Jackson had a #1 Hit with Rock With You and the first computer modem was released.2010 marks the 30th Anniversary of our timeless knits featured in Vogue, W, Allure, Harpers Bazaar, Glamour, Shape, Fitness & even Psychology Today. Our Gauze like knit makes our clothing completely versatile and customizable to create looks all your own. Which is why Dancing or Dinning in KD dance the beauty is you.For 30 years professional dancers in New York, San Francisco, Tokyo, Moscow, Paris, London, Rome and Los Angeles have been wearing KD dance including performers from Cher, Jennifer Lopez and Britney Spears. Dancing or dinning in KD dance the beauty is you.Seen here is Santa Cruz native: Darrian P O'Reilly in Charcoal.Photography by Garvey Rich All items available individually or in outfits on Amazon. Top 100% High End No Itch Acrylic Knit.

Features

• Classic Knit Ballet Neck Yoga Dress - From Yoga to Drinks, A Flexible Dress That Bends To Your Life Flow
• Warm, Soft & Super Supple Comfortable You Will Wear Them Every Where - Made In New York City - Ships Worldwide
• Durable Long Lasting Quality Retains Fit Wash After Wash
• Knits Bread From The Dance Floor - Form Fitting, Soft & Comfortable
• Freedom of Expression, Designed to Flow to Your Every Movement

Average Rating:

Description

First Lessons in Chess - a perfect way for reading-aged children grade 3 and up (or their parents!) to get started in chess. First Lessons is for players new to chess, whether young or old. Covering all the basic rules and moves, including chess notation, opening strategy, tactics and common endgame scenarios, this introduction to the Think Like A King learning series contains dozens of animations, challenges and 165 interactive chess puzzles that make learning a snap. Tactical Thinking-Master basic tactical concepts with an interactive tutorial designed to help players recognize strategic and tactical opportunities. From Pins to Forks and Skewers, Undermining to Overworking, basic tactical thinking is clearly defined and demonstrated via interactive puzzles. Simple text explanations and minimal reliance on chess notation make this a perfect teaching tool for beginning students. Checkmate Thinking -apply the tactical lessons learned above and add the next level of thinking (pattern recognition and combination attacks) to pursue the ultimate goal of Checkmate. Over 300 interactive checkmate problems that transform beginners into real chess thinkers!
Endgame Thinking - Everything may come down to the Endgame, and here's where beginners have the most trouble. A course on the science of the end of the game, endings where clear thinking and careful play are critical. Learn the tactics of Pawn Promotion and the rules that let you create a winning position - or prevent your opponent from gaining one! Opening Thinking - a truly unique learning tool that explores the why and not just the how of opening play. Covering the common openings and variants, with Traps, Zaps and more.

Features

• One CD contains a complete chess library for everyone to share - get all six Chess Workouts© with First Lessons in Chess©
• First Lessons© is our basic tutorial for novices, whether young or old. Covering all the basic rules and moves, chess notation, opening strategy, tactics and common endgame scenarios
• Think Like A King® series is the perfect starting point for those new to chess, from grade 3 to adult.
• Dozens of animations, challenges and 165 interactive chess puzzles make learning a snap.
• Chess tutorials are completely engaging and interactive.

Reviews

All the other reviews on this product are FRAUDULENT!!!!!!

by Andre L. Wilson from Bettendorf, Iowa USA on 2009-03-21
Hello, a hoax has just been pulled either by AMAZON.COM on us or by CHESS CENTRAL on AMAZON.COM.

First, none of the reviews relate to the actual product "Think Like a King Chess Workout Family Package". All of these reviews are reviews on another chess product- Convetka's "CT ART 3.0".
CT-ART 3.0

I recognize this because I own both pcs of software. Actually, the review by the "GAMESMAN" is an absolute schill. This fellow actually describes the "CT ART 3.0" product using the "Think Like a King" verbage like 'workouts' etc. That's a real shame.

Now I will discuss the product "Think Like a King". It is strictly a scholastic teaching pc of software. It is basically an interactive E-book reader. The graphical interface opens 1 of 7 E-books, the 'workouts'. The graphical interface shows a board and a chess position; the text is on the right describing the subject, such as 'en prise' and the problem on the board. The user follows the directions of the text and often gets to make a move on the board.

This is not a Michael Dela Maza style tactics drill software like CT ART 3.0 is. It is a beginners introducutory course on chess which focuses on tactical elements. There are series of 10-20 chess problems for the user to answer at the end of each chapter (or lesson) in the books. It's a fine pc of software for a child. Please go to [...] to find out about the product.

I don't want to tear the product down, but AMAZON and/or Chess Central is engaing in false advertising here. It's a shame because myself and many others use these reviews as a guide for purchasing products.

AMAZON.COM please fix this!!!! Chess Central has made a mistake (or a deceptive calculation) AMAZON Pull the previous reviews from this product now.

Tactics = everything

by The Gamesman from on 2008-11-05
For the amateur chessplayer, tactics = everything. If you're a beginner or club-level player you'll progress farther and faster by studing tactics than by studying any other facet of the game. ChessCentral's Think Like a King offers the user more than 1000 tactical drills for practice (since the ability to spot tactical patterns in actual games relies much on pattern recognition -- seeing familiar patterns in non-identical board positions). In addition to using these positions as just "tactics puzzles", you can also play these positions out against the "Crafty" computer program which is included in the package. This truly is a "chess workout" and will help improve the play of nearly any chessplayer. It's also a real "family package": unlike many other chess software programs, ChessCentral's "Think Like a King" makes provision for multiple individual user logins.

King

by ChessDadof4 from Earth on 2008-10-06
I bought this because my brother recommended it. Wow, what a great buy. Get it now!

Great program but user-friendliness could be improved on

by JavaMate from Belgium on 2006-10-13
I really like the way this program drastically improved my tactical vision by just solving about 100 "Grades By Difficulty" puzzles a day for a period of a few weeks (!). My rating on ICC went up about 100 points and, equally important, my confidence grows accordingly. Wonder what this will do to my future otb-rating (ELO).

Only two complaints:

1)When taking a test there's no "counter" visible, so you don't have a clue how many puzzles you still have to go (I like the way other programs of theirs - like "Intermediate Tactics" give information like "#5 of 50").
2)When you make a few mistakes, a small window opens up, showing you a similar position as the one you're trying to solve, which you can practice on, but... where the "main puzzles" have the (option of showing the) color you're playing at the bottom of the board, these small "help boards" always show the position from the White side.

I find the above mentioned "shortcomings" annoying, but maybe it's just me...

Overall, definitely a program worth buying, although I'd suggest you get "Total Chess Training", which not only contains CT-ART 3.0, but also 4 other interesting programs (Encyclopedia of Middlegames, Encyclopedia of Opening Blunders, Studies 2.0 and Strategy 2.0) for about $95. There's also a newer version of this product ("Total Chess Training 2") available for the same price, here on Amazon.com

Great Product

by Robert Hudock from Washington, DC on 2006-09-26
First, the scoring system is a real modivator: depending on how you do on a problem your (estimated) ELO goes up or down. I work harder on the problems because I want the gratification of a higher score, and if I am not paying attention I get hit with a score penality! This constant reinforcement keeps me focused. Second, chess combinations are well tested, and one can check his or her own solution using the built in Craft chess engine. Finally, the system provides hints if you make a wrong move, allowing one to gradually work up to harder problems. This software does not have a 3d graphic interface, but this software has all the other options that will facilitate your study.

Average Rating:

Description

This book contains step-by-step instructions and photos of the Six Easy Steps for the Beginners and 24 Forms. It also shows you how to progress to higher levels of tai chi.

Features

• ISBN13: 9780977536115
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Reviews

Beautifully put together lessons

by Lynne Perry from Rochester, NY on 2010-08-27
I came across this book in my doctors office while in for a fibromyalgia follow up. I was captivated by it, absolutely captivated. The quality of the pages in this book is awesome. The lesson illustrations are gorgeous and comprehensible (see the image I uploaded for an example page). My doctor is a 1-year student, and we talked about how it might help me with my fibro issues. Coincidentally (?) the New York Times had just published an article on August 18th, 2010 about how tai chi has been found to help fibro patients. An excerpt is here:

"A clinical trial at Tufts Medical Center found that after 12 weeks of tai chi, patients with fibromyalgia, a chronic pain condition, did significantly better in measurements of pain, fatigue, physical functioning, sleeplessness and depression than a comparable group given stretching exercises and wellness education. Tai chi patients were also more likely to sustain improvement three months later."
([...])

I really hate the need I have to take powerful meds and narcotics to control my symptoms, and I'm hoping Tai Chi can replace some, if not all, of them. So I bought the book, signed up for a 10 week beginner class with my doctors instructor, and I can't wait to get started. I'll definitely be using this book in my practice sessions at home to gain proficiency with the moves.

A word of warning - this book is definitely for the first timers and relative newbies. I wouldn't recommend it for intermediate or advanced students. Unless you just want to have it in your collection or in your office for others to see.

Tai Chi for Beginners and the 24 forms by Paul Lam

by Anjana Chatterjee from Houston, TX on 2010-03-04
This book is excellent and I recommend it to anyone who is planning to purchase any Tai Chi DVD or contemplating to start any Tai Chi program. It is essential to understand the inner working of the forms before one starts Tai Chi and Dr. Lam explains it very well. It will be a lot easier to follow the DVD after the book is read.

great book

by Steven Mcconnell from on 2009-12-09
This is a great book for anyone who wants to use tai chi to relax and heal their bodies, minds, and spirits. It will help you to center on your breathing and learn the most commonly practiced style of tai chi in the world. This book emphasizes that tai chi can be practiced by people in all walks of life and not only experts. It explains how the unblocked flow of chi in the body can vastly improve all aspects of your life. You don't have to be a master to feel the benefits, and this book explains how tai chi can be a great model for self-care. Tai chi is gentle yet very powerful if practiced regularly, and this book is a good start for anyone.

Tai Chi for beginners

by James Craig Hood from Galveston, TX on 2009-10-10
Book was received within promised shipping period. It was rated in good condition but I found it in very good condition, almost unused. I am very pleased with this seller.

Best Book on Yang 24

by Bob Veatch from on 2009-08-28
This may be the best book about Yang 24. It is well written and has great photos. The best way to learn tai chi is with a qualified instructor but this book is good for beginners or someone trying to hone his/her skills.

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Description

Yoga for Dummies proves that this 5,000-year-old Indian discipline can be all things to all people--the athlete striving for more-limber limbs, the stressed-out professional needing mental calm, peace, and clarity; the pregnant mom-to-be looking to keep herself toned and her emotions balanced, the spiritual seeker wanting to access the higher planes of consciousness. Georg Feuerstein, Ph.D., and Larry Payne, Ph.D., are internationally recognized yoga experts. After explaining how to prepare your body and mind for yoga--including warnings about how to practice safely--they jump straight into the postures (asanas), instructions for which make up the meat of book (relaxation, breathing, movement, sequencing, compensation, sitting). Feuerstein and Payne carefully and in great detail lead the reader through every step, although they do advise first-timers to supplement the book with actual classes until they have the basics down. Throughout the book, clear explanations accompany black-and-white photos and drawings. (Unfortunately, following the written instructions is hard enough when your feet are in the air or your head's down by your ankles, and the book would have been improved if the pictures always appeared on the same page as their instructions.) Readers then learn about tailoring a yoga program to their needs; using props; practicing "Yoga Throughout the Day"; incorporating yoga into sex, meditation, menopause, and pregnancy; using yoga to treat back problems and PMS; and practicing yoga with kids. The book also covers yogic ethics, philosophy, and resources. It's not all asanas and pranas, though--Yoga for Dummies is sprinkled with the humor characteristic of the For Dummies series (a section explaining that the ego is the ultimate source of stress is titled "Wherever ego, I go") and practical advice (the Forgiving Limbs maneuver allows you to bend your legs and arms a bit rather than try to fully extend them, so that you can perform postures you're not yet quite limber enough for). This is both an excellent beginner's guide and a good reference for more advanced yoginis who want a brush-up course. --Stefanie Durbin

The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past ten years. Still maintaining its emphasis on safe approaches to the physical practice of yoga, Yoga For Dummies, 2nd Edition breaks down the concepts and poses, making yoga easy-to-understand and easy-to-apply for everyone. Yoga has been bringing health and peace of mind to millions of people for five millennia-and it can do the same for you. Turn to Yoga For Dummies, 2nd Edition to find out how to unlock your body's extraordinary potential, while strengthening your mind as well. Focuses on Hatha Yoga, which works primarily with the body through postures, breathing exercises, and other techniques Specialized yoga instructions for all ages, as well as partner yoga Practicing yoga during pregnancy, as well as yoga relief for women in mid-life Using restorative yoga and yoga therapy to combat chronic aches and pains Whether you're a beginner or a yoga guru, Yoga For Dummies, 2nd Edition gives you the tips and techniques you need to experience the health benefits of yoga as part of a complete wellness and exercise program.

Features

• ISBN13: 9780470502020
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Reviews

FANTASTIC!!!

by yogAloha from on 2010-05-20
Old, young, novice or experienced...this edition has something for EVERYbody!
Check the contents for specific needs such as lower back, prenatal, knees, shoulders,
etc. There truly is useful info for EVERY body -- with encouragement for all.
The pictures help make it easy to understand, even if this your first exposure to
yoga. It's truly user friendly
Anything you can take from this book will enhance your health and add balance
to your life! Namaste!

Fast Results for Slow Learner

by Robert Meyer from Santa Monica, CA, USA on 2010-04-12
This book truly helped me with my slow learning when it comes to anything athletic. After suffering embarassment in classes because it takes me a long time to "pat my head while rubbing my tummy", I found the book helped me understand the basics. I have improved by going slow and steady. Now I am confident enough to use programs on basic DVDs and to even take a class.

Don't be a dummy, pick up this book

by Emily Canibano from Naperville, IL on 2010-04-12
I have read several of Feuerstein's other yoga books - always full of information, but a little dry and tedious. This book cuts straight to the chase and gives the reader quick, easy to understand tidbits. If you want to have quick to the point answers about yoga, this is your book, written by one of the foremost respected yoga scholars.

Five Stars

by EGA from New York, New York United States on 2010-04-07
Finally I found a Yoga book that I can use with my whole family from tots to teens plus my husband! Love the section for kids, love the restorative poses for when I'm tired but need to do something. I give it FIVE STARS - from all five of us.

Big Fan

by SJRoss (NJ) from on 2010-04-07
I was a big fan of the first edition of YFD and I know Yoga is thousands of years old -- so I was plenty curious about how it could be new or improved. Was I surprised! The new volume has many new sections. My favorite is Prime of Life Yoga. For those of us in midlife who cannot stand on our heads and have no interest in training for an Olympic event, this is the book! The routines are gentle yet challenging...I recommend it for anyone over 40 looking for ways to stay healthy, stay in shape and feel good!

Average Rating:

Description

"No segment of our population can benefit more from yoga than people over 50," says author Suza Francina, Iyengar yoga instructor and director of the Ojai Yoga Center, where she specializes in classes for people over 50. The New Yoga for People over 50 shows how to adapt traditional postures to suit any age or fitness level with step-by-step instructions aimed at the older beginner. Photographs, quotes, and personal stories of yoga teachers and students--many in their 70s and older--add inspiration. One key to modifying postures for older, stiffer bodies is the use of props that provide support to let the yoga student get into strenuous postures and hold them longer without pain or fatigue. The book illustrates how to adapt many postures with the aid of chairs, walls, wall ropes, bolsters, back-bending benches, and straps. Yoga decreases stiffness and inertia, and enhances health, energy, flexibility, posture, breathing, independence, and balance (physical and emotional). Francina explains how yoga may prevent the shortening and rounding of the spine and ward off osteoporosis. This book is an excellent companion to a yoga class or an inspiration to begin one. --Joan Price

Iyengar yoga expert Suza Francina describes and illustrates how older beginners can adapt the practice of yoga to their special needs. Through photos of older teachers and students, this comprehensive guide demonstrates how to progress from gentle floor and chair stretching exercises to vital weight-bearing, standing and inverted postures.

Features

• ISBN13: 9781558744530
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Reviews

Closing in on 50

by Megan from Michigan, USA on 2010-07-01
I first reviewed this book at the library and decided to get my own copy to continue with healthy stretches that wouldn't hurt an older, stiffer body.
Now I just need the time!

Yoga

by Ronald Mauter from ohio on 2010-05-31
This book is very detailed and easy to follow. Illustrations are great.
I recommend this book for anyone over 50 that is thinking about yoga.

Great For Older Beginners and Those With Chronic Injuries

by Carla M. Proffitt from on 2010-04-07
Easy to understand, helpful and encouraging for those of us who suffer from old injuries and general stiffness. Lots of good advice and modifications for older people who still want the benefits of yoga but have concerns about stiffness, weakness and old injuries. Great book.

Fantastic

by Sweetbriar from United States on 2009-08-04
I am a yogini at almost 60 and can also attest to the benefits of yoga. I think this book is marvelous and I plan on recommending it to many of my friends. My teacher is Iyengar based and I marvel in class as I see new students progress under her care with necessary props to ensure a safe and modified posture. This is stressed throughout the book. This is a book that gives HOPE. Hooray!!!!

respect your body!

by Jose C. Amram from altamonte spgs, fl United States on 2008-06-09
The cover picture alone should be enough to avoid picking up, let alone buying this book. Yoga specially for us 'older bodies' should be gentle and challenging, not impossible!

Description

Includes the essential Pilates components to start down the road of healthier living. This is a great way for beginners of all ages to learn and enjoy the basics of STOTT PILATES. Includes: 1 Graphic Exercise Mat, 1 Regular-Strength Flex-Band Exericser, 1 Aluminum Water Bottle, Basic Pilates 2nd Ed. DVD and Total Body Sculpting DVD.

Features

• This is a great way for beginners of all ages to learn and enjoy the basics of Stott Pilates
• Includes the essential Pilates components to start down the road of healthier living
• Includes a graphic print exercise mat a regular,strength Flex
• Features: Non-Slip Handles
• Used For: Fitness
• Band exerciser, an aluminum water bottle, a Basic Pilates 2nd,DVD and Total Body Sculpting DVD
• Care and Cleaning Wipe Clean With a Damp Cloth
• Dimensions: Height: 1.0Length: 68.0 Width: 24.0
• Fitness Goal: Core Muscle Conditioning
• Includes: Exercise DVD
• Material:PVC
• Number of Pieces: 5
• Product Weight: 4.0 Lb.
• Targeted Muscle Area: Core Muscles

Average Rating:

Description

DVD 1: ENDLESS FITNESS FOR BEGINNERS (30 MIN). The Winsor Pilates Endless Fitness Series is for women and men who are: just beginning exercising for the first time, returning to exercising after a long break, have a substantial weight loss goal or are a bit older. It's important that you feel good and have energy for the important things in your life. Our goal is to get you in your best shape so you live your life to the fullest, at any age or fitness level! To achieve faster results, we recommend exercising 3 times per week and combining your workouts with a healthy eating plan. Have more than 20 minutes sometimes? No problem! Buy the Winsor Pilates Endless Fitness for Strengthening and Body Slimming workout. It takes the principles of Endless Fitness for Beginners, but adds new exercises to pump up calorie burn to help you achieve your fitness goals even faster. It's the perfect addition to the Winsor Pilates Endless Fitness For Beginners. Having both workouts allows you to switch back and forth depending upon the time you have available; DVD 2: ENDLESS FITNESS STRENGTH & BODY SLIMMING.
Mari Winsor designed the Endless Fitness Series for Strengthening And Body Slimming so you can: (1) Move at your own pace at first and then when comfortable, step it up to get even quicker results. (2) Slim down by increasing your activity level in the privacy of your home. (3) Increase muscle strength and flexibility so that you feel balanced and fit. (4) Have more energy. (5) Tone your body and feel good.
Don't have 45 minutes three times a week? No problem! Buy the All-New Winsor Pilates Endless Fitness for Beginners Series. It's the perfect addition to the Winsor Pilates Endless Fitness Strengthening And Body Slimming Series. Having both workouts will allow you to switch back and forth depending upon the time you have available.

Features

• Winsor Pilates 2 DVD set. Perfect for women and men who are just beginning exercising for the first time.
• Goal is to get you in your best shape! PERFECT FOR MEN & WOMEN!
• LOSE WEIGHT & INCHES, TONE & SCULPT, STRENGTHEN MUSCLES
• RELIEVE STRESS, BOOST ENERGY
• FEEL GOOD & LOOK YOUNGER

Reviews

Pilates for Beginners

by Merrybeth Burkman from Maple Grove MN on 2009-12-07
I bought this to replace the VHS Pilates tape that I have worn out. It turned out to be quite a bit different, but, as I had recently hurt my lower back, it was perfect. My chiropractor has encouraged me to continue, as the more I use it, the better my back becomes.
If you are looking for a challenge, don't get this version...but if you want to begin Pilates, it's the perfect place to start.

Description

Stretch and strengthen your way to a healthier lifestlye with this unique hybrid of STOTT PILATES principles and Vinyasa Yoga traditions. This is a great way for people of all fitness levels and backgrounds to stay fit with challenging moves. Includes: 1 Graphic Exercise Mat, 1 Aluminum Water Bottle, Simples Stretches DVD, Pure Vitality DVD and Body & Soul DVD.

Features

• Stretch and strengthen your way to a healthier lifestyle with this unique hybrid of Stott Pilates principles and Vinyasa Yoga traditions
• This is a great way for people of all fitness levels and backgrounds to stay fit with challenging moves
• Includes a graphic-print exercise mat, an aluminum water bottle, Simple Stretches DVD, Pure Vitality DVD and Body & Soul DVD
• Features: Non-Slip Handles, Easy-to-Store
• Used For: Personal Fitness, Fitness, Fitness Training
• Fitness Goal: Total Body Workout, Strength Training, Core Muscle Conditioning, Flexibility, Toning, Stretching
• Targeted Muscle Area: Core Muscles, Total Body, Lower Body, Upper Body
• Number of Pieces: 4
• Includes: Exercise DVD
• Material: PVC
• Care and Cleaning: Wipe Clean With a Damp Cloth
• Dimensions: Height: 1.0 "
• Product Weight: 4.0 Lb.; Length: 68.0 "; Width: 24.0 "

Description

Here's the glove you'll want for your next triathalon! With black leather palms and a crocheted mesh back of hand, these terrific gloves combine the sure grip of the leather with the self-cooling of the mesh on the back of the hand. Adjustable wrist strap, but also available in S to XXL. X-Large-SKU (MODEL#): GL-50040. -Manufacturer: Hawk. -Material: Leather, Nylon (mesh).. -Usage: Fitness Use.. -Package Dimension: 6" X 6" X 1'.

Description

Here's the glove you'll want for your next triathalon! With black leather palms and a crocheted mesh back of hand, these terrific gloves combine the sure grip of the leather with the self-cooling of the mesh on the back of the hand. Adjustable wrist strap, but also available in S to XXL. Large-SKU (MODEL#): GL-50010. -Manufacturer: Hawk. -Material: Leather, Nylon (mesh).. -Usage: Fitness Use.. -Package Dimension: 6" X 5" X 1'.

Average Rating:

Reviews

Good workout

by JD from MA on 2010-08-18
I like this dvd. I usually do 3-4 segments at a time to get a decent workout. The gloves can get a little sweaty but I still recommend this.

FUN! FUN! FUN!

by Think Positive Be Positive from charlotte, north carolina on 2010-08-11
I really LOVE, LOVE, LOVE this workout!!! I had so much fun doing it!! I was looking for a routine to replace the kickboxing class at my gym [can no longer afford the fee]..and THIS IS IT!!! Jessica is upbeat, engaging, motivating but she is not annoying, snarling or overly cutsie. Her body is very motivating to me as it is athletic with curves. I feel like she is really speaking directly to me. For the record, I am trying to get back into shape after letting myself go for several years. I am formerly a high school and college cheerleader/dance team. I also played volleyball and soccer. I consider myself pretty coordinated and after watching the DVD through the first time and then doing it a couple of times I found it easy to catch on to the steps. But, I can totally see how it may be frustrating for others to learn the steps. KEEP TRYING! You will get it or just do your own modifications -- I think it will be worth it!! I can already tell that I am going to lean out with this routine. LOVE IT and IT IS FUN!!

Very Disappointing

by Chloe Augustus from iowa on 2010-07-15
I would not waste my money on this if I were you. It's not accurate when it comes to reading your movements especially on the ball return and dodge ball segments. Sometimes your WII person is swinging their arms and you haven't even moved. The graphics are terrible. The people look deformed. Once again it takes longer to get set up to do the exercise than it takes to actually exercise. Slow movements and way too much down time. It is not really a 10 minute work out since you can only do one five minute and then a break while it reloads the next five minute segment. I'm still waiting for a good exercise program that is fun to do, gives you a good consistent work out and doesn't have a bunch of extra stuff that slows it down.

Really Digging the 10 Minute Workouts

by I<3Huskies from New Orleans, LA on 2010-06-14
I started off with turbojam, but didn't like the fact that most of the workouts are almost an hour long, and I don't always have that much time (that and lets face it I got a little bored with the workouts). Bought this 10 minute solution workout set and I am really liking it. I usually will do 3 of the workouts in a row and you have the choice to mix and match them differently each time. I think this is what is keeping me interested, and the 10 minutes go by so fast you are ready to do another workout without thinking about it. At first I didn't feel the workouts were very difficult, but I soon learned differently the next day when my muscles were sore. The weighted gloves also add to the workout. If she puts out a second volume of these workouts I would probably buy them.

Workout I have been looking for

by J. A. Falesch from Illinois on 2010-05-29
i have been looking for a kickboxing workout cause I loved a class I took but can't afford that gym price. This video filled that bill perfectly. I did it for the first time today and man I feel great! The biggest advantage of kickboxing besides the calorie burn is the energy it gives you. I feel amazing. And it is easy to follow without tricky moves that confuse you. If you want burn and energy get this video

Average Rating:

Reviews

A beginners perspective on resistance bad workouts

by T. Murphy from New York, New York United States on 2010-06-22
I'm not a flexible person, but this looked like a good way into resistance band workout.

It uses gentle, flowing moves and I was able to go at my own pace, varying the resistance by moving my hands on the band. I definitely was stretching and using muscles that I ordinarily don't. And after only a few sessions am noticing improvement in flexibility. I am not as tight as I was before.

The video looks very gentle, but I find myself winded by the end.

I'd recommend this for any beginner. Just remember to keep a towel under your head or rear end as you do.

Description

This unique old time radio DVD collectible features 12 digitized reels of classic Boxing History radio broadcasts and over 7 Hours 21 Minutes of total running time on 1 DVD. Take a journey back through radio broadcasting history with this large audio library of OTR memorabilia. The golden age of old time radio has been rescued, digitized, and packaged into a gift set that any classic radio lover can appreciate. The DVD opens and plays in a computer DVD drive and the collector can listen to the audio on a MP3 player, DVD/MP3-compatible car stereo, computer, MP3-compatible DVD player, or just compile favorites onto CD for greater user flexibility.

Features

• 12 Classic Old Time Radio Broadcasts
• Over 7 Hours 21 Minutes running time

Description

Slow recovery ERGO-FOAM padding provides a superior custom grip. ERGO-FOAM pads provide extra cushioning in fingers and palms. 34 length fingers. Super soft, durable full-grain leather with reinforced stitching. Nylon mesh back with hook and loop closure tab. Machine wash dry.

Features

• Pack Size: 1 Pair

Description

Genuine cowhide leather triple stitched. Extra padding in finger and palm. White leather with black mesh back. Designed to fit every sport!