With the JFit Stability Ball, you can specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way with constant resistance from every direction. The stability ball is great for people of all ages, and all fitness levels. This product comes with a pump and an exercise guide.

The Valeo burst-resistant 55-centimeter body ball helps improve your core strength, flexibility, balance, coordination, and muscle tone, making it an ideal addition to your exercise arsenal. Sitting on the body ball forces your body to stay balanced, thereby strengthening your stabilizing muscles and core. As a result, the exercise ball makes a terrific desk chair. As an alternative, you can design an extremely effective workout routine using the ball as a bench for dumbbell flies, shoulder presses, or ab crunches. Packaged with a workout DVD, a dual-action air pump, a wall chart with a step-by-step exercise program, plugs, and a measuring tape, the ball is a terrific choice for users of all exercise levels.

The Valeo burst-resistant 55-centimeter body ball helps improve your core strength, flexibility, balance, coordination, and muscle tone, making it an ideal addition to your exercise arsenal. Sitting on the body ball forces your body to stay balanced, thereby strengthening your stabilizing muscles and core. As a result, the exercise ball makes a terrific desk chair. As an alternative, you can design an extremely effective workout routine using the ball as a bench for dumbbell flies, shoulder presses, or ab crunches. Packaged with a workout DVD, a dual-action air pump, a wall chart with a step-by-step exercise program, plugs, and a measuring tape, the ball is a terrific choice for users of all exercise levels.

55cm stability ball

80% Nylon/20% Lycra SpandexMuscle compression front panel w/ inner mesh support. Back is made of a mesh tech panel for temperature regulation

80% Nylon/20% Lycra SpandexMuscle compression front panel w/ inner mesh support. Back is made of a mesh tech panel for temperature regulation

80% Nylon/20% Lycra SpandexMuscle compression front panel w/ inner mesh support. Back is made of a mesh tech panel for temperature regulation

Quick release nylon belt clip; Holds 10-40 GB, Video 30GB, 60GB, and 80GB models, Classic 80/120GB & 160GB, Sporty neoprene armband with durable velcro strap for quick and safe adjustability; Custom window ports for convenient download aceess; Comes in Black with Titanium color accents or Green Army Camouflage, Black or Red Hawaiian or Light Blue with Gray Accents.

The NanoMonsters are a new line of character-based iPod nano cases. The colorful rubber cases feature plastic hooks and can stand up on their own. Eight characters are availableChuckles, Mitts, Skully, Ta Foey, Luche Drew, Lunch Box, El Momo and T Bone. NanoMonsters is an innovative and fun new take on boring iPod cases. These officially licensed designs are not only a protective iPod case but also a cool character all in one. Fits the 1G iPod Nano models.

The NanoMonsters are a new line of character-based iPod nano cases. The colorful rubber cases feature plastic hooks and can stand up on their own. Eight characters are availableChuckles, Mitts, Skully, Ta Foey, Luche Drew, Lunch Box, El Momo and T Bone. NanoMonsters is an innovative and fun new take on boring iPod cases. These officially licensed designs are not only a protective iPod case but also a cool character all in one. Fits the 1G iPod Nano models.

Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. The only downside to this tape is the less-than-exciting music. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. --Jenny Brown

Energizing. Explosive. Powerful. Uplifting. That's how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today's great music. Tae-Bo is unlike any workout program you've ever tried before! See consistent, amazing results from your very first workout as Tae-Bo takes you to your next level of physical fitness.

An electrifying advanced Tae-Bo workout, the complete total-body fitness system designed by Billy Blanks.

You don't need to be a fighter or step into an octagon to take advantage of the MMA workout philosophy. Drawing on moves from muay thai, jiu jitsu, boxing, wrestling, and karate, The MMA Body includes 2 workouts: a Championship and an Undercard. The Championship Workout is a great full body workout with 5 rounds of cardio and strength training. The Undercard is a concentrated strength-training workout of just 3 rounds. Easy-to-follow instructions, a challenging workout that does not require special equipment, and a high energy soundtrack will keep you on track and motivated. Burn fat and increase endurance while developing 6 pack abs, building your chest and back muscles, and defining your triceps, biceps, legs, and glutes.

The Pilates for Men DVD is the first Pilates workout dedicated specifically to men. It's the best workout for guys interested in gaining that edge... you know, that extra burst downfield, the quicker bat, the devastating jump shot. Maybe you just want to stand straighter....with better posture? You've come to the right place! The workout's focus is on your core, or your powerhouse, the band of muscles around the center of your body. It will help with alignment, balance and provide a muscle tone that allows you to move effortlessly through your day. A modified version is demonstrated for beginners or guys that need to take it slower. The LA Times says: "Although such athletes such as Jason Kidd have endorsed Pilates - many guys still consider it a workout for women. A new DVD, "Pilates for Men" aims to dispel that myth." King magazine says: "No doubt, Pilates for Men knows the value of working smart not harder. It's Viagra in mat form!

Winsor Pilates is a workout for everybody...men included. Winsor Pilates for Men is a 45 minute, full-body workout you can tailor to fit your needs and fitness level. Add it to your existing workout or use on its own. Do the exercises with or without weights. Advanced, basic and modified versions of all exercises let you work at your own level.

NEW SOLID BLACK, BANDANNA BIKER HELMET HAT CAP HEAD SCARF. "THE ORIGINAL" DAN-BANNA. UNDER BIKER HELMET, BALL CAP, BASEBALL CAP, MILTIARY HAT, CONSTRUCTION, BEACH WEAR, URBAN WEAR, GANGSTER OR JUST A BAD HAIR DAY. Features a reinforced cotton terry cloth interior band.

NEW FAUX SNAKE SKIN, ANIMAL PRINT, SKULL BANDANNA BIKER HELMET HAT CAP HEAD SCARF. "THE ORIGINAL" DAN-BANNA. UNDER BIKER HELMET, BALL CAP, BASEBALL CAP, MILTIARY HAT, CONSTRUCTION, BEACH WEAR, URBAN WEAR, GANGSTER OR JUST A BAD HAIR DAY.

NEW RED PAISLEY PATTERN, SKULL BANDANNA BIKER HELMET HAT CAP HEAD SCARF. "THE ORIGINAL" DAN-BANNA. UNDER BIKER HELMET, BALL CAP, BASEBALL CAP, MILITARY HAT, CONSTRUCTION, BEACH WEAR, URBAN WEAR, GANGSTER OR JUST A BAD HAIR DAY. Fitted bandana - multi-stitched for maximum durability. Features a reinforced cotton terry cloth interior band. Made with authentic, licensed materials Fabrication: COTTON, POLYESTER BLEND. STYLE # BANred-print

Potbelly. Muffin top. Menopot.Many people know they need to lose that weight around their middle—but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert “Fitz” Koehler shows you what to eat to tone that tummy, including:Low-Fat Cheesy FriesMuscle MuffinsSweet-Roasted Sweet PotatoesAsparagus Pesto Flatbread PizzaFat-Free Strawberry ShortcakeCitrus Crunch Pork ChopsTilapia ParmesanWith 300 delicious recipes, strategic meal plans, and spot-on ab exercises, you can cook up a flatter stomach in no time!

FitKid7 is guaranteed to help children lose weight and/or get fit! The bonus is that children who live healthily tend to sleep better, have fewer behavior problems, experience less illness and are able to concentrate better in school! The FitKid7 book contains- 7 Simple Steps for a Fit & Healthy Child. Looks into reasons of why kids are unfit &/or overweight. How to get our kids on board to make the positive changes. Harmful Food Additives List. Shopping List. Great Ideas for Meals & Snacks. Recipes. 100% Satisfaction Guaranteed.

In survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal. And in study after study, researchers found that getting a firm belly is the single most significant step anyone can take to stay healthy for life. Now available in paperback, The Abs Diet for Women shows the most effective way to a flat belly, a firm body, and a much better life. Packed with information developed exclusively for women, the book includes: -information on how the Abs Diet can prevent joint pain, improve female sexual response, and give a woman the flat belly she craves in just six weeks -Abs Diet adaptations to tailor the diet to each woman’s individual needs -psychological strategies for dealing with obstacles and changing moods -3 weeks’ worth of all-new meal plans -tips on managing menopausal symptoms without hormone replacement therapy -new and super-effective moves that incorporate yoga and Pilates to strenghten the core, stretch the body, and relieve stress—plus a postpartum workout to help moms lose the baby weight Easy to follow and more satisfying than a great-fitting pair of jeans, The Abs Diet for Women is the most effective way for a woman to change her health, her size, and her body for good.

With a minimal time commitment any woman can sculpt away her body trouble spotsThere isn't a woman on the planet who doesn't dream about looking great in a bikini-until they are faced with the huge amount of time and sweat equity involved in reaching swimsuit cover model shape. Feeling intimidated and overwhelmed, they give up before they start. However, readers can get a bikini body-not by working harder, but by working smarter. Exercise guru, Karon Karter, featured on The Natural Wellness Channel's "Pilates for Real Bodies" program, takes the best Pilates moves and combines them with the most effective leg, butt, and ab firming exercises to get in bikini shape in the shortest amount of time possible. Using targeted routines, women will re-sculpt and firm muscles in key trouble areas. Built around a 6-week timeline, Karon Karter offers a specific course that gives women the shortest legitimate way to sculpt their body to bikini perfection.

The Body Sculpting Bible for Abs: Women’s EditionIncludes Free DVDThe follow-along DVD designed to help every woman get that toned and slender waistline.The Body Sculpting Bible for Abs: Women’s Edition shows women how to get the abs she wants...and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan, and the best training schedule out there.The invigorating 14-day program includes a follow-along DVD to jumpstart the break-in workout. Combining traditional and trendy exercises, this book uses the periodization principle to teach a quick, easy way to burn body fat and create a slender but toned waist. Inside you’ll find:• just-for-women features like a focus on reducing body fat and motivation techniques• dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls• an all-new 30-minute follow-along DVD to keep you motivatedThe Body Sculpting Bible for Abs: Women’s Edition has everything that made the original editions so popular, without the gimmicks, diet pills, or gadgets.

Outdoor Misting Fan The First Misting Fan for Homeowners, Contractors, Light Industry and Sports Teams that Affordably and Dramatically Reduces the Surrounding Temperatures. Features: 16" Veined Tube Axial Oscillation Misting Fan (90 degree oscillation covers 640 square feet) High Velocity 3 Speed Shower Proof Motor (produces 40,000 BTUs of cooling power) Immersion Shock Protection (Solid State Construction, GFCI Plug) UL Rated (for indoor and outdoor use) UV and Rust Resistant 4 Nozzle Misting Hub (includes 4 extra nozzles) Adjustable to 56" Height 6' Hose Connection (easily connects to a standard hose or spigot) Colors sent in random order -Beige/White Model Number: WC161

What's Inside................................. Grapefruit essential oil to calm cravings for sweets. Sweet Fennel essential oil to help stave off hunger ........................................................... Never tested on animals Fragranced with essential oils and other natural ingredients............................... Made Especially for Bath & Body Works Roll on inside of wrists and rub wrists together hold up to nose and breath in deeply

Intermediate and advanced technique to take your dance skills to the next level with internationally celebrated instructor and performer Sadie. Sadie clearly introduces and drills technique one at a time demonstrating the mechanics of layering movements on top of each other to add new dimension to your choreographies. Enrich your vocabulary of movements to create a more dynamic and impressive effect and shine like the star you are! Total: 110 Minutes. Includes: Warm Up, Horizontal & Vertical Upper Body Isolations, Lower Body Isolations, Undulations & Floor Stretch, Layering Drills: Foundation Moves, Layering Drills: Basic Shimmies, Layering: Ups & Downs with Hip Isolations, Layering: Ups & Downs with Chest Circle Isolations, Layering: 3 Quarter Shimmies & Chest Circles, Soft Layers: Undulations & Hip Circles, Soft Layers: Mayas & Sways with Undulations, Choreography to Maksum by Bodyshock, Bonus Performance: The Soul of Cairo

This six-week series of easy exercises is a progressive program designed to eliminate or reduce back pain and prevent future problems. Learn the two causes of most back pain, six tests to find your real problem areas, seven tips on pain prevention, and ways to reduce stress and tension. Based on the work of Dr. Hans Kraus and the YMCA's exercise program, "The Y's Way to a Healthy Back". Includes illustrated back exercise booklet.

Grap your warm-ups and get into position - it's time for rehearsal! Some days, you just don't have time to step into the spotlight for the whole show. That's why I created with express routine - a 30 minute, high-energy aerobic program filled with even more wonderful Broadway show tunes and hot-cha sweatin'moves that will give your body a quick all-over workout. Wash That Man Right Out of Your Hair, Climb Every Mountain and Hello Dolly will work up a good sweat and treat your body right! A Get-Up-and-Go Workout

Hey! Are your hamstrings living up to their name? Ever feel like youve got buns of squash? Strength isnt just about tonin up- its also about tonin down! So come Downtown with me for an incredible lower-body conditioning workout thatll leave you with gorgeous glutes and legs to die for. Well warm up in our won Broadway show number. But theres no need to Runaround Sue. Just grab your tonin rings and meet me Under the Boardwalk for some squats, lunges, calf raises and floor work on mats shaped like real 45s (since youll be breaking all the records for the strongest legs and buns in the neighborhood!) And have I got some exercises to make your stomach absolutely fabulous. I promise- this is not the Same Old Song. It really works! So Stand by Me for this terrific lower-body toner. Cause you know Ill be there for you.

If you've mastered the 1- and 2-mile workouts, this 3-mile super workout will really challenge you. You're going to get more of what you want - more fat burning, more whole body conditioning, more incredible results. You'll use weights for extra intensity and add some advanced walking variations for an exciting in-home exercise program that will help you burn more calories, firm upper & lower body, improve coordination & balance, and boost cardio strength.

The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a weight handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 3-pound dumbbell into a 6-pound dumbbell, or your 6-pound dumbbell into a 12-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens. This pair of 45x5 dumbbells, for instance, adjusts from 5 to 45 pounds in 5-pound increments (5, 10, 15, 20, 25, 30, 35, 40, and 45 pounds), in effect doing the job of 18 individual weights. Even better, the weights are more compact and balanced than traditional dumbbells, with a padded handle that protects people with weak wrists. Best of all, the free weights are terrific whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The adjustable set offers a maximum weight of 45 pounds per hand and carries a limited 10-year warranty.

This set adjusts from 5-45 lbs in 5 lb increments (5, 10, 15, 20, 25, 30, 35, 40, 45 lbs) in each hand. This set has a maximum weight of 45 lbs per hand. It replaces 9 pair or 18 fixed dumbbells that would have a combined weight of 450 lbs.

A smart, intuitive training computer for runners and cross-training athletes, the Polar RS300X wrist heart rate monitor helps you to train at the right intensity with personal training zones. It's compatible with Polar's S1 foot pod and G1 GPS sensor (both separately available), enabling you to combine heart rate with speed and distance and truly make sense of your training. Committed runners will find the most value in the real-time pace and distance measurement of the S1 foot pod, while those who mix up their training regimen with cycling, inline skating, paddling, mountain biking or hiking will be best served with the speed and distance G1 GPS Sensor. It comes with the Polar WearLink+ 31 coded transmitter (with changeable battery). The RS300X helps you to train at the right intensity with personal training zones. .caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: 20px; } table.callout { font-family: Verdana, Helvetica, Arial, serif; margin: 10px; width: 250; } td.callout { height: 100 percent; background: #9DC4D8 url(http://images.amazon.com/images/G/01/electronics/detail-page/callout-bg.png) repeat-x; border-left: 1px solid #999999; border-right: 1px solid #999999; padding: 10px; width: 250px; } ul.callout { list-style: inside disc; text-indent: -12px; font-size: 12px; line-height: 1.5em; } h5.callout { text-align: center; } Polar RS300X Models Basic RS300X -- black and orange RS300X SD with S1 foot pod for real-time pace/distance -- black and orange RS300X G1 with G1 GPS Sensor for cross-trainers -- black and orange The RS300X enables athletes to train at the right intensity and improve their performance through core metrics such as heart rate, speed, distance, pace, and calorie burn. Advanced features include Polar's exclusive OwnZone feature for individualized zone training by heart rate or pace, a fitness test, and auto lap splits, which display average heart rate, pace and distance per lap. Athletes can easily review up to 16 past workout files to check their progress and ensure they're staying on track with their fitness or training plan. Features include: Heart rate displayed as percentage of maximum heart rate, BPM, and average heart rate of total exercise Tracks your latest 16 training sessions and your last 16 weeks of training Visual and audible alarm in target zones: Informs you every time your heart rate and/or speed/pace exceeds the upper limit or falls below the lower limit of your target zone during a training session. Polar OwnIndex Fitness Test calculates aerobic fitness (comparable to maximal oxygen uptake, VO2max) providing a reference to base training intensity and measure improvement. Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals. Time in Target Zone feature calculates the amount of total training time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your training program. Number of laps - 99 Watch features: alarm with snooze, dual time zone, stopwatch Compatible with Polar FlowLink (available separately) Water resistant to 50 meters Backlighting, display zoom Event Countdown Timer: Keeps your motivation high by showing how many days are left before your next running event (e.g., Berlin 23 days). About Polar The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Now our most popular and top performing running computer is enhanced with GPS speed and distance capability

CORE SECRETS FUNDAMENTALS: Team up with Brooke and Gunnar for his Top 10 Body Shaper Moves! A Strong Body Starts At The Core. In Core Secrets FUNdamentals, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe. Hit every major muscle group in this sequence of strength training moves. Gunnar remains at your side to ensure proper form and coach you through each and every exercise. FUNdamentas is where to start if youre new to Core Secrets or just beginning a fitness regimen. FULL BODY WORKOUT & ACCELERATED CORE TRAINING: A full-body workout that packs a punch when youre in a crunch! Gunnar invites you into his state-of-the-art Beverly Hills gym to train among Hollywoods A-list. In his series of workouts, Gunnar teaches you his techniques for keeping his celebrity clients in shape and camera ready. Gunnar trains you using his one-of-a-kind 1-2-3 Core technique developed by Gunnar to increase heart rate and burn more calories. Hell introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body the fitness a 25" stability ball, a pump. Its the most comprehensive and innovative ball workout ever. Youll begin with Fundamentals a 24-minute personal one-on-one instructional program. For each of the 10 basic exercises, youll learn proper technique as well as its specific benefits. Then you get two actual workouts: the intermediate-level 25 Minute Full Body Workout and the inter/advan Accelerated Core Training. Both programs have faster-than-usual pacing with lots of movement variety (e.g. altering the angle of a repeated exercise so it works the muscles on a different plane). Gunnar is an experienced, skilled instructor; his cuing is detailed and his attitude is supportive. . As seen on TV, includes journal and fitness flash cards. DVD offers a shuffle feature that automatically varies the workout sequence

Layering movements on each other to create exciting new combinations adds fun and interest to Belly Dancing. A good Belly Dancers layers are so smooth they seem like just one movement, but its not easy to look so effortless! On this DVD Ansuya teaches you how to combine movements to create Luscious Layers, with detailed breakdown and demonstration of the techniques necessary to isolate and layer movements. After explaining it all, she will lead you through fun follow-along practice sessions with music for each combination. Soon you will be layering Chest Circles, Hip Circles, Figure 8s, Undulations, and all sorts of hand and arm movements including Forward Snake Arms, Finger Ripples, and Big Figure 8 Arms, and more. Layering Freezes To add even more spice to your dancing, Ansuya shows you how to add a Freeze to each movement with a complete explanation and demonstration of Layering Freezes! Luscious Layers Drills The DVD includes two fun drills. With Ansuya's Luscious Layers Drill you will perfect your own Luscious Layers, and her Freeze Drill will make your Layers hot! And finally, a spectacular performance by Ansuya with lots of Luscious Layers!

This bundle includes two items: 1) Tune Belts Sport Armband for iPod nano 5th generation which can be used WITH or WITHOUT a connected Nike+ Receiver (model AB75+) AND 2) Sensor Case to hold Nike+ iPod Sport Kit Sensor (model SC1) This bundle does not include any part of the actual Nike + iPod Sport Kit which is sold separately. The armband is ultra slim and lightweight and packed with features providing unmatched comfort, convenience and protection including: a cord management flap to control and store the earphone cord; a hidden pocket to hold a key or money; a clear protective window cover with full navigational control; and a reflective logo for nighttime visibility. To provide protection from your workout rigors, the armband also features an adjustable flap with two closing positions in order to cover the entrance when the Nike+ Receiver is not used and to cover the Nike+ Receiver when it is used. The armband is washable and adjusts to fit arms 9" - 17". For larger size arms, an Armband Extender is available. See model EX3 which increases the maximum arm size by about 6.5 inches. This armband also works for a 1st or 2nd generation iPod nano. Tune Belt's Sensor Case allows you to use the Nike+iPod system with nearly any shoe. It quickly and easily attaches around shoe laces to securely hold the Nike + iPod Sport Kit Sensor. For US customers, we offer expedited shipping via USPS Priority Mail (2-4 days after shipping) or you can chose standard shipping via USPS First Class mail.

The Sennheiser MX75 Sport Line Stereo Headphones with Twist-to-Fit System combines a flashy neon green profile with a convenient twist-to-fit design that ensures stability while you're out jogging. The two earpieces contain rubber stoppers that press against the outer ear to further enhance stability, and a cable clip is included to hold the headphones to your clothes when they're not in use. Then, you can put them in the included vinyl carrying case for storage. The headphones themselves deliver low-end bass and drum clarity together with crispness in mid-range frequencies, and the overall sound quality is comparable with Sennheiser's studio headphones.

Exercise is hard. Exercise with music is still hard but music almost puts you in a meditative state so you can exert more and not feel it. That's why folks at the gym seem to all have MP3 players. Get better sound from them using a better headphone. The Sennheiser MX75 Sport Line is a perfect match for you and your active lifestyle Get more from your workout - Burn calories and enjoy your music! When you're on the move while listening to your MP3 player, no standard earphone will give you the support and sound quality you need but the Sennheiser MX75 was specifically designed for this active side of you. This Sennheiser Sport-Line Earbud with Carrying Case offers you everything you would expect from this great headphone brand - great sound, comfortable fit, and attractive styling. This is the earphone that suits your movement every day, including weekends The Sennheiser MX75 Sport Line Stereo Headphone has an innovative holding system for a better and more comfortable fit. You'll get more detailed sound, with an extra-rugged cable for use while at the gym or on the road. Sennheiser's exclusive Twist-to-Fit holding system for a secure fit in the ear. The moisture-resistant construction makes these headphones the ideal sports companion. Cable length 3.9 ft. (1.2 m.) Frequency response (headphones) 18 Hz - 21,000 Hz Comes with ear adapter set, cable clip and flexible vinyl carrying case Weight - 4.8 oz. Sennheiser 2 Year Limited Warranty Important wearing note! The longer side of the asymetrical cable goes behind the neck and into the opposite ear. This mimics a single sided cable and reduces the amount of cable in front of the wearer during physical activity. This is a safety and ergonomic feature

Tired of buying earphones just to discover they're either too big or too small for your ears? Sennheiser knows how frustrating it is, and that's why they created the MX55VC Street Headphones with the innovative twist-to-fit system that ensures the best possible fit for any size ears. Additional features such as in-line volume control and Sennheiser Basswind System plus for extremely powerful bass response contribute to a great listening experience. Impedance - 64 O THD - 0.1% SPL (1 kHz, 1 Vrms) - 115 dB Ear coupling - In-ear Weight (without cable) - Approx. 9 g Connecting cable - 1.2m asymmetrical Audio connector - 3.5 mm right angled stereo mini-jack plug

Fun & Fitness Health Systems for Kids from Redmon! It's not about vanity or unrealistic beauty standards. It's about your child's present and future health and well being. The fact is, childhood obesity levels have tripled in the past two decades, according to the Centers for Disease Control and Prevention. Children who are significantly overweight have a higher risk of cardiovascular disease, high cholesterol and Type 2 diabetes and are more likely to become obese adults. Establish

Fun & Fitness Health Systems for Kids It's not about vanity or unrealistic beauty standards. It's about your child's present and future health and well being. The fact is, childhood obesity levels have tripled in the past two decades, according to the Centers for Disease Control and Prevention. Children who are significantly overweight are at higher risk for cardiovascular disease, high cholesterol and Type 2 diabetes and are more likely to become obese adults. Establishing a fitness routine early in life will help prevent current and future weight problems. To help kids get into fitness right from the start, Redmon has designed the Air Walker for kids. Redmon believes children's exercise should be fun, exciting, and safe, and inspire them to permanently maintain an active lifestyle. The Redmon kid's Air Walker encourages children to move with healthy activity-based recreation that's great for their cardiovascular health. Safety-tested and approved for children 3-8 years old, the Air Walker for kids is a miniature version of the elliptical trainers found in your health club. You may even have one at home, which means your little one can work out right alongside you!

Redmon Bench Press Set It's not about vanity or unrealistic beauty standards. It's about your child's present and future health and well being. The fact is, childhood obesity levels have tripled in the past two decades, according to the Centers for Disease Control and Prevention. Children who are significantly overweight are at higher risk for cardiovascular disease, high cholesterol and Type 2 diabetes and are more likely to become obese adults. Establishing a fitness routine early in life will help prevent current and future weight problems. To help kids get into fitness right from the start, Redmon has designed a foam Bench Press Set. Redmon believes children's exercise should be fun, exciting, and safe, and inspire them to permanently maintain an active lifestyle. The Redmon Bench Press Set encourages children to move with healthy activity based recreation. Safety tested and approved for children 3-8 years old, it features a weight bench that allows them to perform bench presses, leg curls and leg lifts with weights appropriate for their age and size. These three fundamental exercises provide a strong foundation for any exercise routine.

AquaJogger designs and manufactures quality floatation belts and other aquatic products. 1 hour water running DVD for sports conditioning and recovery.

The quality JFit Yoga Mat is lightweight and durable. These mats offer insulation from cool floors and can be rolled or folded for use in poses. JFit yoga mats provide a stable, non-slip surface that helps you achieve proper alignment to experience the full benefits of yoga. These mats are made of durable foam with a high tack surface for stability and feature a waffle weave for high durability.

A 6x2 Yoga/exercise Mat Provides More Comfort And Better Gri

Ideal for continuing your Fitness regimen when you are on the go. These detailed Instruction Cards, featuring Pilates Guru Daniel Loigerot, cater to the different parts of the body. Total of 4 Instruction cards, with each card featuring 10 exercises. These Cards come packaged with the required accessory - Loop or Band. Product is foldable, water-proof, non-latex and environment friendly. Goals achieved:Tone your Lower Body, Sculpt your Abs & Core, Streamline your Upper Body, Improve posture, Increase flexibility

No more big, bulky books! The Workout Deck: The new, easy way to learn how to exercise. A deck of cards-just like a regular deck of playing cards- with three complete workouts: Beginner, Intermediate, and Advanced. The only equipment you need is a pair of adjustable dumbbells (or dumbbell sets if you are working out at a gym). The workouts can be done just twice a week, for an average of 30 minutes! The perfect workout for home or gym. Comes with a ring to keep the cards together. You choose your workout, clip it together, and go.

50 handy cards to guide you through this easy-to-follow exercise plan. The Regime comprises a progressively challenging set of exercises for each day. This combination of cardiovascular exercise for direct body-fat burning and anaerobic exercise for muscle strengthening will result in a leaner, fitter body in just 30 days!

WatchBuddy Wall Clocks are the World's Most Lovable Theme Clocks - combining beauty and functionality, they are a wonderful home wall decor accent. They bring personality and fun to any room. They make great Kitchen Clocks, but also are great for display on the Living Room, Family Room, Den, Children's Room or Bedroom Wall. These wall clocks are only available online. They are a unique and perfect gift idea or present for all occasions such as a House Warming, Birthday, Anniversary, Mother's Day, Father's Day, Valentine's Day, Graduation, Christmas or Hanukkah. Each of our WatchBuddy theme products is carefully designed & crafted and then graced with an image of world class fine art (paintings & drawings); fine photographic art; charming, endearing or humorous realistic art or cartoon art; or iconic designs & symbols. Our vast library of images encompasses almost every theme and subject imaginable!

WatchBuddy Wall Clocks are the World's Most Lovable Theme Clocks - combining beauty and functionality, they are a wonderful home wall decor accent. They bring personality and fun to any room. They make great Kitchen Clocks, but also are great for display on the Living Room, Family Room, Den, Children's Room or Bedroom Wall. These wall clocks are only available online. They are a unique and perfect gift idea or present for all occasions such as a House Warming, Birthday, Anniversary, Mother's Day, Father's Day, Valentine's Day, Graduation, Christmas or Hanukkah. Each of our WatchBuddy theme products is carefully designed & crafted and then graced with an image of world class fine art (paintings & drawings); fine photographic art; charming, endearing or humorous realistic art or cartoon art; or iconic designs & symbols. Our vast library of images encompasses almost every theme and subject imaginable!

WatchBuddy Wall Clocks are the World's Most Lovable Theme Clocks - combining beauty and functionality, they are a wonderful home wall decor accent. They bring personality and fun to any room. They make great Kitchen Clocks, but also are great for display on the Living Room, Family Room, Den, Children's Room or Bedroom Wall. These wall clocks are only available online. They are a unique and perfect gift idea or present for all occasions such as a House Warming, Birthday, Anniversary, Mother's Day, Father's Day, Valentine's Day, Graduation, Christmas or Hanukkah. Each of our WatchBuddy theme products is carefully designed & crafted and then graced with an image of world class fine art (paintings & drawings); fine photographic art; charming, endearing or humorous realistic art or cartoon art; or iconic designs & symbols. Our vast library of images encompasses almost every theme and subject imaginable!

Witness history in the making as Mike Mentzer's HIT High Intensity Training - exercise DVD shows you the real thing with the world's leading HIT authority (the only man to win Mr. Universe with a perfect score) and who single-handedly perfected HIT Theory. Mike guides muscular phenomenon Markus Reinhardt through three different high-intensity workouts as Markus is captured just a couple of weeks away from one of the most prestigious bodybuilding competitions held in Miami, Florida. You ll see Markus' Herculean physique struggling under mind blowing weights, while Mike advises him on proper exercise performance, keeps him motivated, and discusses relevant points of interest to millions of bodybuilders around the world. Also included is rare historic footage of Mike in various stages of pumping up in preparation for posing on the beach in Marina Del Ray, California. Here you have the opportunity to watch one of history's greatest physiques in breathtaking close-ups and full body posing. Mike Mentzer has packed 25 years of bodybuilding experience, training, study and contemplative thought into this incredible video which represents the final chapter of his lifetime work on the subject of High Intensity Training. Mike's training secrets will enhance your workout effectiveness and will help you to reach higher levels of muscular development in less time you ever thought possible. This footage was filmed just hours before Mike's tragic death and will motivate, educate, captivate and change your life forever. Share the last moments with the man respected as the voice of reason, truth and integrity within the Bodybuilding sport.

The Oscar-winning motion picture "SLUMDOG MILLIONAIRE" touched so many of us and will remain forever in our hearts. With SLUMDOG WORKOUT, you can bring these catchy sounds right into your class. It combines pumped up versions of the motion picture's tracks along with other Indian-influenced dance songs. It's a rumbling hybrid of Bollywood and dance with mostly upbeat instrumentals and some Hindi vocals. Especially noteworthy is the dance remix version of the ballad "Dreams on Fire" which concludes the workout. Overall this compilation is a fine piece of world music capturing the true essence of Bollywood. It is exciting, fast-paced and if you don't want to move to this music, then check your pulse.

Joe Weider's Victory Shock Treatment for Hardgainers -- get ready because you and your muscles are in for a shock! But that's exactly what it takes to propel your body through a plateau, the sticking point in your training that's been holding you back. You see, your muscles have adapted to your workouts. More weight isn't the answer. More sets aren't the key either. You need something different. Radically different. In this video, you will experience the ultimate muscle stimulating training routine. Developed by Joe Weider and the Victory Team of exercise physiologists, it will ambush your muscles and force them to respond! And that means only one thing: results! Shot on location at World's Gym in Burbank, CA.

The beauty of Pure & Simple Stretch is that once you learn to relax into these stretches, your body's own natural wisdom takes over. Through a series of comprehensive flexibility moves, you'll learn how to quiet the mind and sense how far your body wants to go. Flexibility is a major component of total fitness, equal in importance to cardiovascular endurance and muscular strength. Here is a safe, easy-to-follow and accessible approach to increasing your flexibility while finding an inner serenity.

Studio: Acorn Media Release Date: 08/25/2009

Studio: Gaiam Americas Release Date: 04/04/2006

The Teeter EP 550 Inversion Table incorporates our newest technologies to achieve maximum stretching and decompression, for reduced back pain and muscle relaxation. The patented Ergonomic Flex technology provides a greater range of motion, while encouraging realignment and muscle relaxation. A smooth, injection-molded surface reduces friction for optimum decompression and the foot platform design dials up or down for a secure & comfortable fit.

Whether you want to enjoy better posture, reduce back pain, or simply minimize your daily stress load, the Teeter Hang Ups EP-550 inversion therapy table makes a terrific choice. Inversion therapy works by placing your body in line with the downward force of gravity. In the process, inversion elongates the spine, increases the space between the vertebrae, and relieves the pressure on discs, ligaments, and nerve roots. And less pressure means less back pain, as well as fewer headaches and neck problems. Inversion is an ideal therapy for people with persistent spine and muscle problems, in addition to athletes who frequently push their body out of whack through repetitive muscle motions, such as runners, weightlifters, skiers, bikers, and golfers. Studies suggest that inverting yourself a mere 25 degrees for even a few minutes per day can have tremendously positive effects. The EP-550 is outfitted with such features as Flex Technology, which allows the backrest to bend accommodate your stretches for greater mobility and range of motion; an adjustable foot platform with two settings, allowing you to find the optimum position for ankle comfort and security; and an EZ Angle tether strap, which offers preset angles at 20, 40, and 60 degrees, along with custom angles depending on your preferred position. Other details include an adjustable head pillow for maximum comfort, an instructional DVD, and a 300-pound user capacity. The EP-550, which accommodates people as tall as 6 feet 6 inches, carries a five-year warranty. About Teeter Hang Ups Roger and Jennifer Teeter founded Hang Ups Inversion Products in 1981 and have been dedicated to manufacturing quality inversion products ever since. Roger and Jenny truly believe in the benefits of this simple, natural form of therapy that has been around since 400 BC. In the late 1970's, Roger tried many forms of therapy to help manage his pain. He finally discovered that by inverting, he was able to relieve his back pain and begin the road to recovery. He credits inversion for keeping him pain free, healthy, and active. Inversion has changed Roger's life, and now he is dedicated to sharing his knowledge of inversion and quality products. STL International, creator of Teeter Hang Ups brand inversion equipment, has pioneered standards for quality and performance in the inversion market. All Teeter Hang Ups F-series inversion tables are classified in accordance with UL 2601-1 (medical equipment in a clinical setting), a rigid specification that tests the structural integrity of the equipment.

Met-Rx Big 100 Colossal Meal Replacement Bar contains 75% Less Sugar Than Our Original Bar and 31g Protein, 0g Trans Fat. It also includes Metamyosyn Protein. It is naturally and artificially flavored.

Layering movements on each other to create exciting new combinations adds fun and interest to Belly Dancing. A good Belly Dancers layers are so smooth they seem like just one movement, but its not easy to look so effortless! On this DVD Ansuya teaches you how to combine movements to create Luscious Layers, with detailed breakdown and demonstration of the techniques necessary to isolate and layer movements. After explaining it all, she will lead you through fun follow-along practice sessions with music for each combination. Soon you will be layering Chest Circles, Hip Circles, Figure 8s, Undulations, and all sorts of hand and arm movements including Forward Snake Arms, Finger Ripples, and Big Figure 8 Arms, and more. Layering Freezes To add even more spice to your dancing, Ansuya shows you how to add a Freeze to each movement with a complete explanation and demonstration of Layering Freezes! Luscious Layers Drills The DVD includes two fun drills. With Ansuya's Luscious Layers Drill you will perfect your own Luscious Layers, and her Freeze Drill will make your Layers hot! And finally, a spectacular performance by Ansuya with lots of Luscious Layers!

FlyBar 2006 ChinUp/SitUp bar comes with high quality chrome stell & longer foam grips that fit any hand or leg sizes. The FlyBar 2006 Chin Up / SitUp Bar is a great addition to your at home training program. Not only is the bar perfect for chin-ups, it can also be used as a foot anchor for sit-ups and crunches. The FlyBar 2006 Chin-Up bar will adjust to fit most standard width doorframes. The bar easily supports up to 250 pounds of weight when mounted properly. Comfortable foam grips are secured to the bar to minimize hand fatigue. Includes mounting hardware. Features: Easy to install and an effective way to build strength in the chest and arms Includes screw in installation brackets for use in any doorway Fits doorways up to 32" (81cm) Durable chrome plated, cold rolled steel bar.

Louis Garneau Mens Fit Sensor Shorts feature Fit Sensor fabric. Ergonomic fit makes them comfortable during exercise. 10 panels for a better fit, maximum body contour, and enhanced comfort during the pedaling motion. Adjustable elastic drawstring at waist for a better fit. No seam inside leg for friction free enhanced inner leg comfort. Flatlock seams and low-profile stitching are stretchy, providing comfort and ease of movement. Power band for better fit in motion, no lower leg pressure and better muscle support. Reflective logos on back and bottom for better visibility. Perfo HD chamois pad is coolmax silver top layer for moisture management and neutralizes odor causing bacteria. Perfo HD chamois pad has variable thickness resulting in the perfect ratio between length, width and thickness conforming ergonomically with the human body.

Louis Garneau Mens Fit Sensor Shorts feature Fit Sensor fabric. Ergonomic fit makes them comfortable during exercise. 10 panels for a better fit, maximum body contour, and enhanced comfort during the pedaling motion. Adjustable elastic drawstring at waist for a better fit. No seam inside leg for friction free enhanced inner leg comfort. Flatlock seams and low-profile stitching are stretchy, providing comfort and ease of movement. Power band for better fit in motion, no lower leg pressure and better muscle support. Reflective logos on back and bottom for better visibility. Perfo HD chamois pad is coolmax silver top layer for moisture management and neutralizes odor causing bacteria. Perfo HD chamois pad has variable thickness resulting in the perfect ratio between length, width and thickness conforming ergonomically with the human body.

Louis Garneau Mens Fit Sensor Shorts feature Fit Sensor fabric. Ergonomic fit makes them comfortable during exercise. 10 panels for a better fit, maximum body contour, and enhanced comfort during the pedaling motion. Adjustable elastic drawstring at waist for a better fit. No seam inside leg for friction free enhanced inner leg comfort. Flatlock seams and low-profile stitching are stretchy, providing comfort and ease of movement. Power band for better fit in motion, no lower leg pressure and better muscle support. Reflective logos on back and bottom for better visibility. Perfo HD chamois pad is coolmax silver top layer for moisture management and neutralizes odor causing bacteria. Perfo HD chamois pad has variable thickness resulting in the perfect ratio between length, width and thickness conforming ergonomically with the human body.