my workout dvd
November 30, 2009 by admin
Filed under 6 Pack Abs
![]() |
Country Is As Country Does (W/Dvd) List Price: $15.98 Sale Price: $9.90 Used From: $11.40 |
|
Country Is As Country Does features six new Colt Ford songs and a DVD if the making of the "Ride Through The Country" album! Track listing: CD 1. Buck 'Em 2. Huntin' The World 3. Big White Redneck 4. Day In The Life (featuring Andy Griggs) 5. Left Ya'll In The Dust (NASCAR Song) 6. Dirt Road Anthem (live) (featuring The Brantey Gilbert Band) DVD 1. Intro 2. Colt Ford Tells It 3. Behind The Scenes Of "Buck 'Em" The Video 4. "Buck 'Em" Video 5. "The Workout" 6. "Dirt Road Anthem" 7. "Ride Through The Country" 8. Behind The Scenes Of "No Trash In My Trailer" The Video 9. "No Trash In My Trailer" Music Video 10. "Mr. Goodtime" 11. "Saddle Up" |
![]() |
Gym in a Box with Leisa Hart (Sleek in a Week, My Personal Trainer) Sale Price: $8.40 Used From: $2.23 |
![]() |
Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD*** List Price: $19.95 Sale Price: $14.99 Used From: $15.68 Average Rating: ![]() |
|
Ignite your life force and purify your body through the union of breath and movement. Christina Pedersen offers you a unique and complete yoga practice designed to strengthen, tone and detoxify the body while reconnecting with your breath and calming your mind. Christina is a Kripalu certified yoga instructor who has been practicing yoga since 1996. She is strongly influenced by the Iyengar, Ashtanga and Kripalu traditions and has interwoven aspects of these into this Vinyasa Flow practice. Christina believes that finding and maintaining a deep, full breath is the secret in attaining a fulfilling yoga practice and a truly peaceful state of being. This Vinyasa Flow DVD is ideal for those seeking an invigorating home yoga practice. The practice begins with deep breathing and centering, followed by warm-up stretches and the asana series. Christina concludes with a restorative, relaxing guided meditation and Savasana. The unique combination of pranyama (breathing), asana (physical postures) and relaxation will leave you feeling calm, yet energized. "I hope that this yoga DVD will add an exciting dimension to your home yoga practice. It is an offering of yoga from my heart to yours, and may it be one small piece of your self-discovery puzzle... Namaste!" ~ Christina Pedersen, RYT., San Diego Ca., Feb, 2008You can choose between two instructional styles, detailed or asana timing only, and you can choose your music from several beautiful tracks.***Practice DVD***: after you have listened to the detailed instructional sound track you switch to the asana timing sound track. This helps you get into the body through your yoga practice and out of your critical mind. This DVD also lets you choose the beautiful music that inspires you "today" ...This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply. |
![]() |
Pimp My Waistline - The Abs, Fat Loss & Lean Muscle Workout DVD List Price: $17.99 Sale Price: $17.99 Used From: $16.99 Average Rating: ![]() |
|
Fat Loss, many strive for it, but few really understand it, losing just an inch can be troublesome for the vast majority for us, but never fear because this DVD has been created with the sole aim to teach you EVERYTHING you will ever need to know to achieve a Reduced Fat You! In effect we make you your own personal trainer and nutritionist. This DVD not only gives you a Cardiovascular Program, Weights Routine and Nutrition Plan but it explains how these programs actually make the body lose fat. Basically there's never been a fitness DVD made like this...it's educational not just instructional.In this unique 90 minute DVD Ross covers everything you need to know not only on how to get the perfect set of abs but the "body" too. Ross does this in his own crazy way as himself and multiple personalities that will have you cracking up with laughter and get you set on your way to building a jaw-dropping physique like his.The training section alone is massive covering: Cardio, bench press, inclined press, cable crossovers, dips, close grip bench press, triceps pushdowns, overhead press, lat raises, legs, abs, bicep curls, chin-ups, deadlifts, shrugs and so much more.You also learn about hydrotherapy, saunas, ice baths and other crazy ways of getting your abs to come out and for you to be the "star" on any beach.Pimp My Waistline is the DVD that is going to give you REAL results from your training. You will not keep your eyes off the screen! This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply. |
![]() |
My Best Friends Workout List Price: $21.95 Sale Price: $21.95 |
|
Drop the excuses and lose the weight while spending time with your best friend. Don't just exercise your dog, exercise YOU. By incorporting strength and cardiovascular exercises into your dogs walk, you can both get exercise, have fun, and improve your health to live longer, healthiers lives. Whether your dog is a lapdog, a ball catcher, an old timer or a marathoner there's a work-out for you. Join Tricia and some of her best friends for this unique workout sure to make you believe that you too can be a fitness enthusiast. |
![]() |
Pilates Ultimate Workout Kit with DVD & Exercise Chart Included Sale Price: $12.50 |
|
Includes a 24"x68" exercise mat, a 65 cm. stability ball, three levels of resistance bands and a DVD with exercise chart. |
![]() |
Spinervals Ultimate Interval Training DVD 5-Pack Sale Price: $119.80 Average Rating: ![]() |
|
Elevate your Cycling Speed and Power by using the awesome workouts in the Ultimate Interval Training 5-Pack! Each one of the speed and power building workouts chosen for this 5-Pack offers CLASSIC interval training routines designed to help you ride faster and improve your capacity to tolerate lactic acid build up! Intense Interval training is the key ingredient in a well designed and effective training program. Get faster with Coach Troy as he guides you through some of the most results producing intervals sessions for competitive cyclists ever developed! This Ultimate Interval 5-Pack includes five highly effective workouts (nearly 4-hours of training) from the Spinervals Competition Series including: 1.0 - No Slackers Allowed! (45 min) 3.0 - Suffer O Rama (45 min) 4.0 - Muscle Breakdown (45 min) 7.0 - The Uphill Grind (45 min) 20.0 - The Sprinting Machine (50 min) Elevate your Cycling Speed and Power by using the awesome workouts in the Ultimate Interval Training 5-Pack! Difficulty Rating: 9.2 Spinervals |
![]() |
CIA 2501 Mindy Mylrea's Strength Toolbox DVD Sale Price: $16.95 Used From: $14.95 Average Rating: ![]() |
|
After a complete warm-up (5 min.), Mindy then takes you through three sections each of lower, upper, and core training. Each section uses either body weight, tubing, or weights (90 min). She will finish with a stretch (7-10 min). |
Hello my fellow Zumba fitness & various other instructors!! I have been asked several times about proper warm-ups and cool downs. By textbook, a WARM UP is to prepare the body for vigorous exercise and may reduce the risk of injury. When I do an instructor training class for group exercise or Zumba fitness master class I always tell my students to think about what they are going to be doing in class and to use the warm up to get the body ready for those types of moves. For example, in cardio kick and Zumba (Latin type classes) you want to warm your class up with directional movements, arm movements, hip movements and feet movement to name a few. When planning your warm up you want to keep this in mind. LASTLY, your warm up should be very carefree...I usually don't choreograph this portion of my Zumba class. I just MOVE, focus on what I mentioned above and use this time to GET IN TUNE WITH MY ZUMBA CLASS. I usually talk and "have fun", make eye contact and smile at each person and I also watch my class and see how they are moving with these basic moves in the warm-up it usually tells me a lot.
I can then adjust my Zumba class accordingly. If there is a new move in one of your Zumba routines, the warm up is a great place to "show it" so then when that routine comes up they have already been introduced and they will feel more accomplished when they do that new Zumba workout! OKAY...NOW THE OTHER END..THE COOL DOWN..by text book the purpose of the cool down is to provide a transitional period between the "work" segment and the stretch/muscular strengthening segments of your class. Without a gradual cool down period, the blood can pool in the extremities immediately and cause fainting. Moderate to slow rhythmic movements for the upper and lower body will enable the muscles of the extremities to pump the blood back to the heart and brain. You want to use this time to bring the heart rate back down (100 beats or less). U really want to use the easy foot movement (side to side)...a slow salsa.. to bring the heart rate down...use movements that stretch the areas of the body that you worked in the "work" segment of your class...eventually stopping and stretching for the full range of motion.. this is where I put on some sexy salsa slow music in my Zumba workout or for other classes slow funky music and stretch and talk to the class...see how they liked it and "bond" with them...this is an opportunity to build relationships with your Zumba classes...they are your number one marketing tool! You take care of them then they will take care of you.
The power of word of mouth is amazing! Also if you are looking to advertise, use key people in your classes...get email addresses...people in your classes have businesses that they can put flyer up or maybe you can get an email list from them or give the flyer to them that they can forward!!! I hope this helps. You can find great warm-up ideas on the Zin zumba DVDs. Next time I will be talking about liability issues, fun stuff huh!!! lol... DAR http://www.darsfitness.com
![]() |
I LOVE MY PILATES**VOLUME 2: TOTAL BODY WORKOUT**DVD | ![]() |
![]() |
US $6.25 | 24d 18h 26m |
| Powered by phpBay Pro |
fit workout pack wii
November 30, 2009 by admin
Filed under 6 Pack Abs
![]() |
Nintendo Wii Fit Battery Pack List Price: $9.99 Sale Price: $5.60 Used From: $4.99 Average Rating: ![]() |
|
Quit throwing away your expensive replacement batteries and power your Wii FitTM Balance Board wiith the ICON Rechargeable Battery Pak. Simply remove the battery cover and batteries from your Balance Board and replace them with the ICON Battery Pak for up to 20 hours of continuous play.Wii Fit balance Board not included.Features:Battery Pack for Wii Fit Balance BoardCompatible with Wii Fit Balance Board power supplyLarge capacity rechargeable battery removes the need for expensive replacement batteriesProvides up to 20 hours of game play on a single chargeEasily recharge the battery with the Wii console USB port (cable included)LED charge indicator shows you when the battery is chargingFormat: ACCESSORY Genre: ACCESSORIES Age: 094922742834 UPC: 094922742834 Manufacturer No: ASD720 |
![]() |
Wii Fit Rechargeable Battery Pack & Cable List Price: $17.99 Sale Price: $5.60 Used From: $11.00 Average Rating: ![]() |
|
Helps Extend Wii FitTM Workouts; Includes 8-Ft Link Cable |
![]() |
Wii Fit Plus Cardio Workout Package (PAC) Sale Price: $1,099.99 |
|
Package includes: 1 Wii System 1 Wii Sports Game 1 Wii Fit Plus Game 1 Wii Gold Gym's Cardio Workout Game 1 Wii Game Jullian Micheal Fitness 1 Wii Fit Balance Board 1 Wii 2gb Sd Memory Card 1 Wii Component Cable 1 Wii Fit Rechargeable Battery 1 Wii Fit Bag 1 Wii Fit Mat 1 Wii Fit Protective Sleeve 1 Wii Carrying Bag 2 Wii Remote Controllers 2 Wii Nunchuks 2 Wii Tennis Rackets 2 Wii Golf Clubs 2 Wii Steering Wheels 2 Wii Baseball Bats |
![]() |
Thrustmaster 9 pc Wii Fit Fitness Pro Pack Workout Kit | ![]() |
![]() |
US $57.97 | 10d 1h 58m |
| Powered by phpBay Pro |
yoga workout biggest loser
November 30, 2009 by admin
Filed under 6 Pack Abs
![]() |
The Biggest Loser: The Workout - Weight Loss Yoga List Price: $14.98 Sale Price: $7.45 Used From: $7.88 Average Rating: ![]() |
|
Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr |
![]() |
Tera Patrick "Fit for Sex" : Volume One : The 10 Essential Sex Positions Sale Price: $19.95 Average Rating: ![]() |
|
Tera Patrick's "Fit 4 Sex" a 3 DVD series incorporating a totally unique and new mix of fitness never before seen. Yoga, Pilates and Kama Sutra are sensuously melted together to create the ultimate fitness adventure that will help you to lose those unwanted soft spots while toning up your sex life to never before seen heights. The first true sexual fitness program ever created Tera Patrick's "Fit For Sex" encompasses 3 fun and stylized programs. In DVD 1 "Fit for Sex" Essentials, Tera Patrick will guide you through the sexiest series of exercises your body has ever experienced. These top 10 cardinal sex positions combine the best of Yoga, Pilates and Kama Sutra to get you both in shape and in the mood. Whether your goal is to tighten that tummy or build a bit of bedroom endurance, after a few sessions of FIT 4 SEX your partner will fall to their knees and thank you. |
![]() |
Jilian Michaels Collection -- 9 Workout DVDs -- 30 Day Shred/No More Trouble Zones/Banish Fat Boost Metabolism/Biggest Loser Workout Volume 1/Biggest Loser Workout Volume 2/Biggest Loser Cardio Maxx/Biggest Loser Boot Camp/Biggest Loser Power Sculpt/Biggest Loser Weight Loss Yoga Sale Price: $94.93 |
|
Save Money and Order all 9 of Jillian Michaels Best DVDs at 1 time. You will receive all 9 DVDs individually packaged as a full set. You will receive 30 Day Shred, No More Trouble Zones, Banish Fat Boost Metabolism, Biggest Loser Workout Volume 1, Biggest Loser Workout Volume 2, Biggest Loser Cardio Maxx, Biggest Loser Boot Camp, Biggest Loser Power Sculpt, Biggest Loser Weight Loss Yoga. |
![]() |
The Biggest Loser 65cm Core Advantage Stability Ball (Royal Blue) List Price: $19.98 Sale Price: $13.00 Average Rating: ![]() |
|
The Biggest Loser® 65-cm stability ball from Gaiam® provides fun exercise tools to give you a full-body workout like no other. The ball works multiple muscles at one time by compelling your body to balance, creating a challenging and efficient workout. You can strengthen your core and work your abs, hips, arms and back. Lose inches and pounds in no time! |
![]() |
The Biggest Loser 75cm Core Advantage Stability Ball (Gray) List Price: $19.98 Sale Price: $19.77 |
|
The Biggest Loser® 75-cm stability ball from Gaiam® provides fun exercise tools to give you a full-body workout like no other. The ball works multiple muscles at one time by compelling your body to balance, creating a challenging and efficient workout. You can strengthen your core and work your abs, hips, arms and back. Lose inches and pounds in no time! |
![]() |
The Biggest Loser Total Body Bands List Price: $14.99 Sale Price: $11.98 Average Rating: ![]() |
|
The TOTAL BODY BANDS are the perfect resistance tool for Boot Camp style workouts that combine high-energy cardio with powerful strength training. This combination training works the upper body and lower body simultaneously, so youll get better total body toning results in less time. The Total Body Bands unique foot and hand grips add comfort and stability to your workout, while its compact size and lightweight makes it easy to store and convenient for traveling. The Total Body Bands will give you a total body workout designed for rapid results. Imported. Blast Away Pounds Total Body Toning Build Endurance Rapid Results |
You have that in you mind, you have a goal to achieve that and you will do it! Wii Games Secrets Click here But lets see now what you will need to follow to reach your goal and get closer to what you dream off. Let me give you some basic tips to lose weight with Wii Fit.
1. Workout - When buying Wii FIt you will get a nice collection of mini-games which will guide you to different workouts tips from Yoga, Aerobics, Body balance and Fitness. It will give you all the activities that you need to lose weight and get your body moving, losing fat and gain muscles. So the first tip is to work, work and work! It won't be enough once a week and won't be good every day. Do it 3-4 times a week and you will do just fine if you follow your virtual trainer and other tips bellow!
2. Nutrition - I think you already know that but let me give you more info on it. Every personal trainer in GYM will tell you that just working and being active is not enough to lose weight or gain muscles.The other part is nutrition which is more than 60% of your progress, yes 60%! Be careful what you eat and how much your eat. Don't be to much aggressive on fat food or Hydrates, eat vegetables and proteins like meat. Eat 4-5 times a day small portions and you will do just fine!
3. Will - As I said in the beginning if you don't have will you won't achieve nothing in your life. You need to be prepared to suffer and to have fun at the same time which is the main thing about Wii Fit that is why we all love it! You have fun while you lose weight and I think everyone can do it because it is just unique! Have goals, not to long ones but closer ones that you can achieve every month! Have faith in yourself and have fun working out on Wii Fit!
Biggest Loser Wii Game Results
About the Author:
Backup Wii Games Step by Step Guide Click here
Article Source: ArticlesBase.com - Biggest Loser Wii Game Results
![]() |
BIGGEST LOSER THE WORKOUT WEIGHT LOSS YOGA New DVD | ![]() |
![]() |
US $9.29 | 11d 1h 4m |
![]() |
BIGGEST LOSER WORKOUT YOGA + BOOT CAMP New DVD | ![]() |
![]() |
US $18.39 | 20d 22h 36m |
![]() |
The Biggest Loser - The Workout: Weight Loss Yoga (D... | ![]() |
0 Bid | US $9.00 | 20h 53m |
![]() |
BIGGEST LOSER - THE WORKOUT: WEIGHT LOSS YOGA - DVD NEW | ![]() |
![]() |
US $8.07 | 15d 22h 54m |
![]() |
THE BIGGEST LOSER THE WORKOUT WEIGHT LOSS YOGA DVD NEW | ![]() |
![]() |
US $12.99 | 25d 23h 29m |
![]() |
The Biggest Loser - The Workout and Weight Loss Yoga | ![]() |
0 Bid | US $11.99 | 3d 12h 12m |
![]() |
BIGGEST LOSER - THE WORKOUT: WEIGHT LOSS YOGA - DVD NEW | ![]() |
![]() |
US $12.43 | 4d 6h 42m |
![]() |
The Biggest Loser - The Workout: Weight Loss Yoga (D... | ![]() |
![]() |
US $10.83 | 28d 20h 52m |
![]() |
THE BIGGEST LOSER THE WORKOUT WEIGHT LOSS YOGA DVD NEW | ![]() |
![]() |
US $11.99 | 24d 16h |
![]() |
The Biggest Loser Last Chance Workout Weight Loss Yoga | ![]() |
![]() |
US $22.95 | 27d 8m |
![]() |
Biggest Loser Weight Loss Yoga Workout DVD Video NEW | ![]() |
![]() |
US $13.95 | 25d 5h 8m |
![]() |
The Biggest Loser Workout Cardio Yoga & MORE 8 DVD NEW | ![]() |
![]() |
US $80.99 | 22d 16h 57m |
![]() |
NEW DVD:THE BIGGEST LOSER: THE WORKOUT WEIGHT LOSS YOGA | ![]() |
![]() |
US $8.11 | 27d 14h 51m |
![]() |
BIGGEST LOSER - THE WORKOUT: WEIGHT LOSS YOGA - DVD NEW | ![]() |
![]() |
US $10.00 | 10d 21h 2m |
![]() |
BIGGEST LOSER - THE WORKOUT: WEIGHT LOSS YOGA - DVD NEW | ![]() |
![]() |
US $13.20 | 10d 20h 54m |
![]() |
The Biggest Loser - The Workout: Weight Loss Yoga (D... | ![]() |
![]() |
US $10.83 | 10d 2h 54m |
![]() |
BIGGEST LOSER - THE WORKOUT: WEIGHT LOSS YOGA - DVD NEW | ![]() |
![]() |
US $11.54 | 6d 19h 34m |
![]() |
The Biggest Loser: The Workout Weight Loss Yoga DVD NEW | ![]() |
![]() |
US $8.48 | 19d 14h 7m |
![]() |
The Biggest Loser - The Workout: Weight Loss Yoga (DVD) | ![]() |
![]() |
US $13.99 | 5d 16h 20m |
![]() |
The Biggest Loser - The Workout: Weight Loss Yoga (DVD) | ![]() |
![]() |
US $13.99 | 5d 16h 20m |
![]() |
The Biggest Loser - The Workout: Weight Loss Yoga (D... | ![]() |
1 Bid | US $.99 | 5d 2h 18m |
![]() |
2DAYSHIP The Biggest Loser The Workout Weight Loss Yoga | ![]() |
![]() |
US $12.54 | 5d 2h 16m |
![]() |
The Biggest Loser - The Workout: Weight Loss Yoga (D... | ![]() |
![]() |
US $9.99 | 4d 19h 27m |
![]() |
2DAYSHIP The Biggest Loser The Workout Weight Loss Yoga | ![]() |
![]() |
US $12.54 | 3d 1m |
![]() |
2DAYSHIP The Biggest Loser The Workout Weight Loss Yoga | ![]() |
![]() |
US $12.54 | 1d 1h 10m |
![]() |
2DAYSHIP The Biggest Loser The Workout Weight Loss Yoga | ![]() |
![]() |
US $9.58 | 1h 11m |
![]() |
BIGGEST LOSER WORKOUT WEIGHT LOSS YOGA on DVD NEW! | ![]() |
![]() |
US $10.52 | 17m |
![]() |
The Biggest Loser: The Workout - Weight Loss Yoga DVD N | ![]() |
![]() |
US $15.28 | 13d 4h 9m |
![]() |
The Biggest Loser: The Workout - Weight Loss Yoga DVD E | ![]() |
![]() |
US $9.82 | 4d 17h 8m |
![]() |
The Biggest Loser: The Workout - Weight Loss Yoga DVD N | ![]() |
![]() |
US $9.82 | 4d 16h 8m |
![]() |
Biggest Loser Workout Weight Loss Yoga DVD Bob Harper | ![]() |
![]() |
US $11.10 | 1d 20h 32m |
![]() |
THE BIGGEST LOSER YOGA WEIGHT LOSS WORKOUT | ![]() |
0 Bid | US $7.99 | 6d 16h 34m |
| Powered by phpBay Pro |
Bestselling Home Gyms
| 1 | ![]() |
|
||||||
| 2 | ![]() |
|
||||||
| 3 | ![]() |
|
||||||
| 4 | ![]() |
|
||||||
| 5 | ![]() |
|
||||||
| 6 | ![]() |
|
||||||
| 7 | ![]() |
|
||||||
| 8 | ![]() |
|
||||||
| 9 | ![]() |
|
||||||
| 10 | ![]() |
|
||||||
women workout dvd
November 29, 2009 by admin
Filed under 6 Pack Abs
![]() |
Fitness Poster~ Vintage Workout Poster~ Printed In 1985!!~ Approx 24" x 36" Sale Price: $12.99 |
![]() |
Shake Weight dumbbells List Price: $19.95 Sale Price: $24.99 Average Rating: ![]() |
|
Shake Weight For Women The Shake Weight dumbell is the revolutionary new way to shape and tone your arms, and it is designed specifically for women. Shake Weight is based on a completely new workout technology called Dynamic Inertia, which ignites the muscles in your arm, shoulders, and chest. Scientific studies prove that the Shake Weight increases upper body muscle activity by more than 300% compared to traditional weights. Shake your way to firm and fabulous arms and shoulders in just 6 minutes a day! Work out your arms, shoulders and chest all at same time. Features: Fun and easy to use Use at home while watching TV or in the office Dramatic results in just 6 minutes a day Includes Bonus DVD- Step by step routine, 3 simple exercises and a great workout for all fitness levels Includes: 1 x 2.5 lb Shake Weight |
![]() |
Debbie Siebers' Slim in 6 by Beachbody Sale Price: $64.00 Used From: $44.95 Average Rating: ![]() |
|
The Slim in 6 exercise program by Debbie Siebers will literally reshape your body in 6 short weeks. The secret is Debbie's exclusive Slim Training technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking you up. You'll literally shrink your midsection and get slim, sexy thighs, hips, and arms--all in just 6 weeks. You get three easy-to-follow workouts for amazing body-slimming results: Start It Up! introduces you to the basic Slim Training moves for burning calories and reshaping your body. (25 minutes) Ramp It Up! helps you burn more calories each day to accelerate your results. (48 minutes) Burn It Up! takes slimming and toning to the next level to complete your body reshaping. (60 minutes) Plus two bonus workouts: Slim & 6-Pack advanced abs routine for flat, sexy abs. (11 minutes) Slim & Limber flexibility routine to revitalize you on your days off. (14 minutes) Bonus tools for tracking your progress and enhancing your workouts: Simple Steps to Success! guidebook helps you get the most out of your program for your best results. Step-by-Step Nutrition Guide helps you make the right food choices so you lose weight faster. Motivational calendar lets you chart your progress. Tape measure to watch the inches melt away. Free online access to diet and fitness tips and amazing peer support. 6-Day Express Diet Plan to help you lose up to 6 pounds and 6 inches in your first 6 days--guaranteed. Also includes a handy measurement card. Cardio Core! Express. Exciting new moves to burn fat while tightening and strengthening your core. Fat won't stand a chance against this fast, high-energy calorie blaster. (35 minutes) Slim Training Band to burn fat and tone muscle even faster. Slim in 6 will literally reshape your body in 6 short weeks. The secret is Debbie's exclusive Slim Training technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking you up! You'll literally shrink your midsection and get slim, sexy thighs, hips, and armsall in just 6 WEEKS. |
![]() |
Yoga Pregnancy: Pre and Post Natal Workouts List Price: $9.98 Sale Price: $4.59 Used From: $14.99 Average Rating: ![]() |
|
Studio: Cerebellum Corporation Release Date: 03/13/2008 |
![]() |
Chalean Extreme - Workout DVD Sale Price: $119.95 Used From: $94.99 Average Rating: ![]() |
|
Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme, the new workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT. It's a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 daysGUARANTEED! This proven technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 phases, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workouteven while you sleep! The ChaLean Extreme workout DVD Set is a complete weightless and exercise system that works on the basic biological fact that muscle burns fat. The more lean muscle you have, the more fat you burn. Using the ChaLean workout method you can burn up to 60 percent of your body fat in just three months and see visible results every 30 days--guaranteed. The ChaLean DVD set comes with 15 workout that teach you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands. The Muscle Burns Fat Guidebook makes it easy to follow the program--equipped with calendars, the guidebook shows you which workout to do each day and how much weight to lift. The Fat-Burning Food Guide shows you what to eat in each phase of the training to maximize fat burning and get the most out of your workout. The Thigh Toner Band adds oomph to your lower body workout for extra toning and the Body Fat Tester measures your month-to-month fat burning progress. Training Phase 1--Burn: In phase one of the training, you start lifting weights to jump-start your metabolism and break down extra reserves of fat. In these moderate training workouts, you'll work your upper and then lower body, and learn how "Lean Phasing" will help you see major results every 30 days. Training Phase 2--Push: In phase two, ChaLean shows you how to lift heavier weights--going beyond your comfort zone--so that you will build the muscle you need to burn fat. This phase is made easier than it sounds with plenty of guidance and incredibly fast results. Phase 3--Lean: In phase three, new routines and dynamic moves literally melt the fat off your body. You will be blown away by the results and rewarded with a brand-new body. Extreme Cardio: During each phase of the training, ChaLean ignites your metabolism with super-intense cardio and strength-training routines, and then rejuvenates and lengthens your hard-working muscles with an invigorating flexibility workout. Core Power: Core Power helps you to shrink, tighten, and tone your tummy with two targeted abs routines for a rock-hard midsection. What's in the Box? 6 Workout DVDs, Muscle Burns Fat Guidebook, food guide, thigh toner band, body fat tester Manufacturer Warranty 30 day guarantee |
![]() |
Prenatal Conditioning with Teddi Bryant List Price: $19.99 Sale Price: $11.66 Used From: $9.99 Average Rating: ![]() |
|
Here's your chance to join one of the famous Hot Mamas Exercise Prenatal Conditioning Classes. Our proven approach will safely work your entire body with a focus on endurance, breathing, strength and core; the areas that are most important for childbirth and new moms. We won't waste your time going through the motions with an easy workout. This class will make you feel and look great, and very likely make your big day go even easier. Plus you will have a head start toward getting your body back in shape after having your baby. Be sure to get our Postnatal DVD after you have your baby! DVD Features: A full 60+ minute workout class A shorter class for days when you don't have much time A special belly breathing, core and stretching class A tutorial showing how to do every exercise perfectly |
![]() |
Postnatal Conditioning with Teddi Bryant List Price: $19.99 Sale Price: $11.66 Used From: $12.23 Average Rating: ![]() |
|
Join one of the famous Hot Mamas Exercise Postnatal Conditioning Classes. Our proven approach will safely work your entire body with a focus on strength, endurance, core and aerobics...the areas that are most important for getting back in shape and dealing with your new daily needs. We won't waste your time going through the motions with an easy workout. This class will make you feel and look great, and will help you get in the best shape of your life. Plus it will help you establish an exercise routine for the rest of your life that not only will keep you in shape, but will illustrate to your family the importance of good health. DVD Features: A full 60 + minute workout class A shorter class for days when you don't have much time A special abs, core and stretching class A tutorial showing how to do every exercise perfectly |
![]() |
S.A.V.E. Self Defense Beginners for Men & Women List Price: $26.99 Sale Price: $9.79 |
|
The S.A.V.E. Self Defense Fitness Program was created by Martial Arts Master Philip G. Ross. The combination of defensive movements and tactics in a high energy, low impact format make this video unique and applicable to audiences encompassing the full range of fitness levels. |
![]() |
Pregnancy Yoga 3 VHS Set: Three Trimester Prenatal Yoga for Beginners and Intermediate Expectant Moms List Price: $69.95 Used From: $34.95 |
|
3 VHS Video set: (1) The Method - Baby & Mom Prenatal Yoga: Simple and Effective Exercises for Expectant Moms; (2) Yoga Journal's Prenatal Yoga - Beginning and Intermediate Yoga with 3 Trimester Modifications; (3) Living Yoga - How to use Props: Blocks, Mats, and Straps. Props can be very useful for a pregnant mother who cannot reach the floor, or touch your toes any more! Yoga has been proven to increase energy & stamina, and build strength and flexibility during pregnancy. These exercises are specifically designed for pregnant women, and will improve focus and concentration to assist labor and delivery |
![]() |
DOSCH Viz-Images: People - Fitness List Price: $109.00 Sale Price: $109.00 |
|
Note: Sample-Downloads and Tutorials for Dosch Viz-Images can be accesseed @ DoschDesign.com/samples.php ! DVI contain perfect 2D-cutouts (photos or rendered) of people, cars, road elements, interior furniture, trees or plants. They support CG-artists by facilitating professional visualizations for architectural use, catalog-design and more. Loading DVIs into Photoshop is a breeze, and direct use in 3D-scenes is often possible through included planar 3D models. DOSCH DESIGNs Viz-Images are compatible with most 2D- and 3D-applications, and the Alpha-Channel provided for each image makes them blend in neatly with just about any background scene.For over 15 years DOSCH DESIGN has been a fixture in quality Computer Graphics products by staying on the cutting edge in 3D-design, animation, architectural visualizations, print publishing, motion design, advertising and multimedia presentations. Great attention to product detail and quality is paired with the philosophy of making these products available to the user at a very attractive DOSCH DESIGN price. The 3rd pillar of the mission is Selection - and these numbers speak for themselves: 115 3D-model products, 36 HDRI- & 28 Texture-products, 64 Dosch Viz-Images, 12 Audio products - and counting; not to forget 10 comprehensive USB-HD Collections ! DOSCH DESIGN products are compatible with many popular 3D software platforms like 3DS Max, Lightwave 3D, Maya, Cinema 4D, SoftImage, Artlantis, Bryce etc., as well as other graphics applications like Photoshop, PaintShop Pro, Corel.Please check compatibility details at the respective product page @ www.DoschDesign.com since compatibilities between product lines and sometime also product from the same product line can vary. |
![]() |
DOSCH Viz-Images: People - Sports List Price: $109.00 Sale Price: $109.00 |
|
Note: Sample-Downloads and Tutorials for Dosch Viz-Images can be accesseed @ DoschDesign.com/samples.php ! DVI contain perfect 2D-cutouts (photos or rendered) of people, cars, road elements, interior furniture, trees or plants. They support CG-artists by facilitating professional visualizations for architectural use, catalog-design and more. Loading DVIs into Photoshop is a breeze, and direct use in 3D-scenes is often possible through included planar 3D models. DOSCH DESIGNs Viz-Images are compatible with most 2D- and 3D-applications, and the Alpha-Channel provided for each image makes them blend in neatly with just about any background scene.For over 15 years DOSCH DESIGN has been a fixture in quality Computer Graphics products by staying on the cutting edge in 3D-design, animation, architectural visualizations, print publishing, motion design, advertising and multimedia presentations. Great attention to product detail and quality is paired with the philosophy of making these products available to the user at a very attractive DOSCH DESIGN price. The 3rd pillar of the mission is Selection - and these numbers speak for themselves: 115 3D-model products, 36 HDRI- & 28 Texture-products, 64 Dosch Viz-Images, 12 Audio products - and counting; not to forget 10 comprehensive USB-HD Collections ! DOSCH DESIGN products are compatible with many popular 3D software platforms like 3DS Max, Lightwave 3D, Maya, Cinema 4D, SoftImage, Artlantis, Bryce etc., as well as other graphics applications like Photoshop, PaintShop Pro, Corel.Please check compatibility details at the respective product page @ www.DoschDesign.com since compatibilities between product lines and sometime also product from the same product line can vary. |
![]() |
The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD) List Price: $19.95 Sale Price: $2.00 Used From: $1.99 Average Rating: ![]() |
|
Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in 30 minutes a day, four days a week. Don't believe it? You will, 'cause Tosca's workout will get you there. |
How many times do we make excuses for not going to the gym? "I'm too tired." "I don't have time." "I get bored doing the same thing over and over again." One solution to adding variety to an exercise routine is joining the classes offered by the gym. Studies have shown that women who add exercise classes to their daily routine feel and look better.
When you are looking for a class to join at the gym, look for a class that is suitable to your needs. Many gyms offer daily classes to their members. The classes at the gym are a great way to add variety to your training routine. Many gyms have classes for your cardio and weight training. If you are pressed for time, many classes combine the cardio and weight training to give you a total body workout. Many local gym's websites have a schedule of the classes they offer and a description of the class. Most classes last an hour and are offered at different time of the day and multiple times a week.
Classes usually include: Aerobics and kickboxing, spinning/cycling, abs and stretching, and yoga and Pilates. Aerobics classes include water aerobics, step aerobics, and dance aerobics. These classes are a good alternative to using the treadmill and elliptical machines. They are group motivated, and are a good choice if you are bored running on the treadmill. You can burn just at much, if not more, calories when you do these classes versus only using the machines. Spinning and cycling classes are a good non-impact class; it easy on the joints. Abs and stretching are classes that increase your core. These classes are a good fit for people who want to break the monotony of doing sets of sit-ups and crunches lying on the floor. Yoga and Pilates classes are good choices for building lean muscle. These classes use isometric resistance to build the lean muscle. Yoga class's main focus is centering and flexibility. They also focus on improving and strengthening your core.
Don't feel awkward as a beginner. The first day you may not be able to do everything like the instructor does. As long as you keep moving, that is all that matters. The instructors are all very well trained and can answer any of the questions you may have. If it is your first time in a class and you see the other members are bringing out equipment, just ask the instructor what equipment you need. Give the class one time before you decide it is not for you. One of the benefits of participating in these classes is meeting new people. You may be able do an exercise DVD at home, but being with a group of people who also want to improve their overall health can give you the energy you need to take it to the next level and work harder.
Just as gym classes shouldn't be forgotten, neither should your nutrition. Adding protein to your diet is a great way to help build lean muscle. Whey protein supplements can help you build muscle which will burn more calories and help you lose weight. Women often have a problem getting sufficient protein in their diet, so whey protein is an easy way to add protein without additional fats or carbohydrates. The best type of whey protein to use is a whey protein isolate because it is the purest form of whey protein.
To break the cycle of walking to the elliptical machine and putting in your normal routine, try taking a gym class. They often provide a better workout than using a cardio machine, plus gyms usually offer them free to their members. Check with your local gym and take advantage of what they are offering.
![]() |
GET SEXY MICHAEL CARSON DVD WOMAN'S ULTIMATE WORKOUT | ![]() |
![]() |
US $14.95 | 24d 16h 4m |
![]() |
The Women's Warrior Workout Melanie Murphy DVD | ![]() |
0 Bid | US $3.99 | 1d 16h 9m |
![]() |
The Women's Warrior Workout Melanie Murphy DVD | ![]() |
0 Bid | US $3.99 | 1d 16h 9m |
![]() |
Fat Chance Belly Dance Woman Power Workout DVD NEW | ![]() |
![]() |
US $28.95 | 22d 2h 8m |
![]() |
The Abs Diet for Women Workout DVD NEW SEALED | ![]() |
![]() |
US $8.67 | 19d 14h 5m |
![]() |
Women's Nike Shox NZ size: 8.5 & Workout DVD | ![]() |
![]() |
US $74.99 | 2d 15h 13m |
![]() |
WOMEN'S HEALTH THE WEDDING WORKOUT dvd NEW | ![]() |
0 Bid | US $2.99 | 21h 14m |
![]() |
Brand NEW / SEALED DVD: WOMEN'S HEALTH: TOTAL WORKOUT | ![]() |
![]() |
US $7.99 | 2d 21h 51m |
![]() |
WOMEN'S HEALTH PERFECT BODY WORKOUT DVD NEW AMY DIXON | ![]() |
![]() |
US $11.99 | 24d 16h 2m |
![]() |
WOMEN'S HEALTH THE WEDDING WORKOUT dvd NEW | ![]() |
0 Bid | US $2.99 | 1d 20h 23m |
![]() |
ABS DIET FOR WOMEN WORKOUT - DVD NEW | ![]() |
![]() |
US $8.46 | 26d 13h 48m |
![]() |
WOMEN'S HEALTH TOTAL WORKOUT IN TEN EXERCISE DVD NEW | ![]() |
![]() |
US $12.99 | 25d 22h 50m |
![]() |
WOMEN'S HEALTH THE WEDDING WORKOUT dvd NEW | ![]() |
0 Bid | US $2.99 | 2d 16h 18m |
![]() |
WOMEN'S HEALTH THE WEDDING WORKOUT dvd NEW | ![]() |
0 Bid | US $1.99 | 2d 16h 18m |
![]() |
WOMEN'S HEALTH THE WEDDING WORKOUT dvd NEW | ![]() |
0 Bid | US $2.99 | 2d 16h 18m |
![]() |
WOMEN'S HEALTH PERFECT BODY WORKOUT DVD NEW AMY DIXON | ![]() |
![]() |
US $12.99 | 25d 22h 51m |
![]() |
WOMEN'S HEALTH: TOTAL WORKOUT IN TEN DVD -NEW | ![]() |
![]() |
US $12.67 | 25d 15h 6m |
![]() |
WOMEN'S HEALTH THE WEDDING WORKOUT EXERCISE DVD NEW | ![]() |
![]() |
US $11.99 | 24d 15h 55m |
![]() |
Everlast Women's Workout Kit Gloves Jump Rope DVD Plus | ![]() |
![]() |
US $37.90 | 8d 5m |
![]() |
Everlast Women WorkOut Kit Pro Style Gloves DVD NIB | ![]() |
![]() |
US $24.99 | 29d 1h 12m |
![]() |
WOMEN'S HEALTH - THE WEDDING WORKOUT **NEW SEALED DVD | ![]() |
![]() |
US $11.33 | 28d 20h 50m |
![]() |
Women's Health - Workout in the Time You Have (DVD, ... | ![]() |
![]() |
US $11.33 | 28d 20h 50m |
![]() |
Women's Health - The 500 Calorie Workout (DVD, 2007) | ![]() |
![]() |
US $11.33 | 28d 20h 50m |
![]() |
THE BODY FOR LIFE FOR WOMEN WORKOUT **NEW SEALED DVD | ![]() |
![]() |
US $14.89 | 28d 20h 49m |
![]() |
The Abs Diet for Women Workout (DVD, 2007) | ![]() |
![]() |
US $11.33 | 28d 20h 49m |
![]() |
WOMEN'S HEALTH - WORKOUT IN THE TIME YOU HAVE - DVD NEW | ![]() |
![]() |
US $7.93 | 28d 7h |
![]() |
Women's Health - The Wedding Workout DVD | ![]() |
![]() |
US $7.99 | 27d 21h 8m |
![]() |
WOMEN'S HEALTH - WORKOUT IN THE TIME YOU HAVE - DVD NEW | ![]() |
![]() |
US $12.54 | 27d 7h 6m |
![]() |
ABS DIET FOR WOMEN WORKOUT - DVD NEW | ![]() |
![]() |
US $12.63 | 26d 19h 46m |
![]() |
Savasa 3lb ea Womens Ankle Weight Pair/ SPT Workout DVD | ![]() |
![]() |
US $14.99 | 26d 15h 21m |
![]() |
The Abs Diet for Women Workout (DVD, 2007) | ![]() |
![]() |
US $11.33 | 10d 3h 16m |
![]() |
BODY FOR LIFE FOR WOMEN WORKOUT - DVD NEW | ![]() |
![]() |
US $15.89 | 26d 14h 5m |
![]() |
WOMEN'S HEALTH THE WEDDING WORKOUT EXERCISE DVD NEW | ![]() |
![]() |
US $12.99 | 25d 22h 51m |
![]() |
ABS DIET FOR WOMEN WORKOUT DVD -NEW | ![]() |
![]() |
US $14.54 | 25d 20h 39m |
![]() |
WOMEN'S HEALTH: THE WEDDING WORKOUT DVD -NEW | ![]() |
![]() |
US $12.67 | 25d 17h |
![]() |
WOMEN'S HEALTH: PERFECT BODY WORKOUT DVD -NEW | ![]() |
![]() |
US $13.03 | 25d 16h 21m |
![]() |
WOMEN'S HEALTH TOTAL WORKOUT IN TEN EXERCISE DVD NEW | ![]() |
![]() |
US $11.99 | 24d 16h 3m |
![]() |
BODY FOR LIFE FOR WOMEN WORKOUT - DVD NEW | ![]() |
![]() |
US $11.64 | 7d 13h 53m |
![]() |
WOMENS HEALTH WORKOUT DVD'S - QTY 4 - NEW AND SEALED | ![]() |
![]() |
US $19.99 | 23d 19h 8m |
![]() |
WOMENS HEALTH WORKOUT DVD'S - QTY 3 - NEW AND SEALED | ![]() |
![]() |
US $16.99 | 23d 19h 6m |
![]() |
Abs Diet for Women Workout NEW DVD FREE SHIPPING | ![]() |
![]() |
US $13.98 | 23d 15h 44m |
![]() |
THE ABS DIET FOR WOMEN WORKOUT****DVD | ![]() |
![]() |
US $10.45 | 21d 16h 27m |
![]() |
Women's Health: Wedding Workout NR – NEW DVD! | ![]() |
![]() |
US $14.40 | 21d 13h 20m |
![]() |
ENVY GIRLS dvd NEW women workout abs buns legs arms set | ![]() |
![]() |
US $18.95 | 17d 16h 33m |
![]() |
WOMEN'S HEALTH - THE WEDDING WORKOUT - DVD NEW | ![]() |
![]() |
US $7.87 | 17d 7h 4m |
| Powered by phpBay Pro |
Bestselling Home Gyms
| 1 | ![]() |
|
||||||
| 2 | ![]() |
|
||||||
| 3 | ![]() |
|
||||||
| 4 | ![]() |
|
||||||
| 5 | ![]() |
|
||||||
| 6 | ![]() |
|
||||||
| 7 | ![]() |
|
||||||
| 8 | ![]() |
|
||||||
| 9 | ![]() |
|
||||||
| 10 | ![]() |
|
||||||
lose stomach fat
November 28, 2009 by admin
Filed under 6 Pack Abs
![]() |
Flat Belly Workout: 10-Minute Routines to Target Tummy Bulge Sale Price: $10.78 Used From: $10.80 Average Rating: ![]() |
|
Developed by the experts behind the revolutionary weight-loss eating plan Flat Belly Diet, the easy-to-follow, research-based workout combines total body toning and torso-trimming exercises. The results: You'll firm up you arms, legs, and butt, trim your waistline, and flatten your belly. No crunches required! |
![]() |
Reebok Strapless Silver Heart Rate Monitor Watch (Silver) List Price: $79.99 Used From: $49.99 Average Rating: ![]() |
|
The Reebok Strapless Heart Rate Monitor Watch requires no transmitter, providing unobtrusive reading of your heart rate during your workout. This heart rate monitor conveniently recalls up to 42 laps, plus it features countdown time and pacer mode/chronograph mode for interval training, and it provides accurate ECG. Touch sensors make measuring your heart rate effortless, and the large LCD display is easy to read. In addition, this monitor displays time of day and offers a variety of alarm options. Whether you want to keep a close eye on your target heart rate range, or record average and maximum heart rate during workouts, this silver-colored Strapless monitor is a great addition to your exercise accessories. About Reebok Reebok's United Kingdom-based ancestor company was founded for one of the best reasons possible: athletes wanted to run faster. So, in the 1890s, Joseph William Foster made some of the first known running shoes with spikes in them. By 1895, he was in business making shoes by hand for top runners; and before long his fledgling company, J.W. Foster and Sons, developed an international clientele of distinguished athletes. In 1958, two of the founder's grandsons started a companion company that came to be known as Reebok, named for an African gazelle. Reebok StraplessThe Reebok Strapless features a memory function which records and plays back the last 20 heart rate readings as well as the Highest and Lowest Heart Rate readings for your workout session. Simply touch the sensors and heart rate will appear.Features:Time of Day/Daily AlarmHeart Rate MeasurementHeart Rate Memory and Recall (recalls last 20 readings)Lowest & Highest Heart Rate ReadingPacer Mode/Chronograph ModeLap Re-Call-42 LapsExtra Large LCDCountdown TimerDual Time ZoneNight Vision |
![]() |
Cardiosport GT1 Digital Heart Rate Monitor Watch List Price: $79.99 Sale Price: $69.99 Average Rating: ![]() |
|
Cardiosport Heart Rate Monitors help you train and exercise at a right intensity, not too heavy and not too light, but just the correct intensity based on your workout goals. All Cardiosport Heart Rate Monitors feature ECG accurate Heart Rate with an Ultra Light weight adjustable chest belt that contours to your body for a comfortable fit and feel. The Contour Lite chest belt features a user changeable battery. All come standard with a lifetime warranty, and are water resistant to 30 meters. The GT range utilizes a digital transmission system with improved signal interference and coding to allow exercise in close proximity to other monitors. This simple-to-use heart rate monitor is a great tool for pacing your cardiovascular workouts so you don't overdo it. Lightweight, sporty, and a lot more convenient than the burdensome chest strap used by other heart monitors, the Cardiosport GTI features a large, easy-to-read display that shows the duration of your session in hours, minutes and seconds, your current heart rate, and the average and maximum heart rate per session. With a single button, you can establish your heart rate target zone and then set a visual or audible alarm to alert you when you drop below or go above your chosen zone. With its hands-free automatic scroll feature and blue electro-luminescent backlight for low-light or night viewing, the watch is ideal for runners, joggers, cyclists, and other athletes in training. And its digital transmission system prevents crosstalk and other electrical device interference, which means you can exercise in close proximity to others wearing monitors without any time limitation. Made of durable plastic and fully water-resistant, the GT1 also has regular time and date functions, along with a daily and hourly alarm and calendar. The watch comes with a changeable transmitter belt and is covered by a two-year warranty. |
![]() |
Slim n Lift Slimming Body Shaper Underwear Black Color- Medium List Price: $19.99 Sale Price: $7.95 |
|
Slim n Lift Slimming Body Shaper Underwear - AS SEEN ON TV. Revolutionary new slimming and lifting undergarment that can give you a sexy, curvy hourglass figure instantly. Supports from below the bust line to just above the knee line ensuring all of your problem areas are targeted. Makes you look inches smaller and pounds thinner immediately. Hides bulges, bumps and rolls making you look tight and trim. It will help you fit into your favorite pair of jeans; slinky dress or tailored business suits comfortably. You'll feel comfortable and confident wearing it. This item does not have shoulder straps or crotch opening. Please Note: Returns on garments and personal items such as hair and skin care products are only acceptable for return if they are unused and in the original condition you received it in, with all original packaging and no signs of use. The product is subject to final inspection before your return is processed.SIZE CHART: These sizes are given by the manufacturer as a guide. Please choose carefully. Be aware that this garment is designed to fit tightly, and most customers requesting a return ask for a size larger. Medium - Pant Size 8, Lower Waist 30 - 35 inches, Weight 125 - 145lb Large - Pant Size 10, Lower Waist 32 - 38 inches, Weight 135 - 155lb X-Large - Pant Size 12, Lower Waist 34 - 42 inches, Weight 145 - 165lb XX-Large - Pant Size 14, Lower Waist 40 - 48 inches, Weight 155 - 185lb XXX-Large - Pant Size 16 - 18, Lower Waist 48 - 62 inches, Weight 165 - 195lb |
![]() |
Slim n Lift Slimming Body Shaper Underwear Black Color- Large List Price: $24.99 Sale Price: $7.95 |
|
100% Brand New in Original Packaging Slim n Lift Slimming Body Shaper Underwear - AS SEEN ON TV. Revolutionary new slimming and lifting undergarment that can give you a sexy, curvy hourglass figure instantly. Supports from below the bust line to just above the knee line ensuring all of your problem areas are targeted. Makes you look inches smaller and pounds thinner immediately. Hides bulges, bumps and rolls making you look tight and trim. It will help you fit into your favorite pair of jeans; slinky dress or tailored business suits comfortably. You'll feel comfortable and confident wearing it. This item does not have shoulder straps or crotch opening. Color: Black. Size: Large (Dress Size 12-14). Please Note: Returns on garments and personal items such as hair and skin care products are only acceptable for return if they are unused and in the original condition you received it in, with all original packaging and no signs of use. The product is subject to final inspection before your return is processed.SIZE CHART: These sizes are given by the manufacturer as a guide. Please choose carefully. Be aware that this garment is designed to fit tightly, and most customers requesting a return ask for a size larger. Medium - Pant Size 8, Lower Waist 30 - 35 inches, Weight 125 - 145lb Large - Pant Size 10, Lower Waist 32 - 38 inches, Weight 135 - 155lb X-Large - Pant Size 12, Lower Waist 34 - 42 inches, Weight 145 - 165lb XX-Large - Pant Size 14, Lower Waist 40 - 48 inches, Weight 155 - 185lb XXX-Large - Pant Size 16 - 18, Lower Waist 48 - 62 inches, Weight 165 - 195lb |
![]() |
Slim n Lift Slimming Body Shaper Underwear Nude Color- XL List Price: $24.99 Sale Price: $7.95 Average Rating: ![]() |
|
100% Brand New in Original Packaging Slim n Lift Slimming Body Shaper Underwear - AS SEEN ON TV. Revolutionary new slimming and lifting undergarment that can give you a sexy, curvy hourglass figure instantly. Supports from below the bust line to just above the knee line ensuring all of your problem areas are targeted. Makes you look inches smaller and pounds thinner immediately. Hides bulges, bumps and rolls making you look tight and trim. It will help you fit into your favorite pair of jeans; slinky dress or tailored business suits comfortably. You'll feel comfortable and confident wearing it. This item does not have shoulder straps or crotch opening. Color: Nude. To purchase the size that is best for you, please see our sizing chart before purchasing. It is located at the top with the other pictures. Please Note: Returns on garments and personal items such as hair and skin care products are only acceptable for return if they are unused and in the original condition you received it in, with all original packaging and no signs of use. The product is subject to final inspection before your return is processed. SIZE CHART: These sizes are given by the manufacturer as a guide. Please choose carefully. Be aware that this garment is designed to fit tightly, and most customers requesting a return ask for a size larger. Medium - Pant Size 8, Lower Waist 30 - 35 inches, Weight 125 - 145lb Large - Pant Size 10, Lower Waist 32 - 38 inches, Weight 135 - 155lb X-Large - Pant Size 12, Lower Waist 34 - 42 inches, Weight 145 - 165lb XX-Large - Pant Size 14, Lower Waist 40 - 48 inches, Weight 155 - 185lb XXX-Large - Pant Size 16 - 18, Lower Waist 48 - 62 inches, Weight 165 - 195lb |
![]() |
The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back List Price: $18.95 Sale Price: $11.53 Used From: $7.67 Average Rating: ![]() |
|
A smarter, safer way to trim your waistline--without pain, injury, and all those crunches! As a chiropractic physician, Adam Weiss understands that traditional ab exercises can cause back pain, strain muscles, and can even cause misalignment. That’s why he created a truly safe, and amazingly effective, routine for slimming your waist--without the risk of pain or injury. His revolutionary approach targets and strengthens your core muscles using a unique combination of muscle stretches, dynamic exercises, and dietary advice. It’s safe. It’s smart. And it works. “I love The AbSmart Fitness Plan. Having neck and back problems I find the exercises easy and safe for me to do. But more than that is the great information Dr. Weiss includes on nutrition. He brings together the knowledge of not only how to exercise properly, but how to nourish your body to get optimal results.” --Brenda Watson, CNC, Author of The Fiber35 Diet |
![]() |
Lose Weight Hypnosis/ Guided Imagery CD Sale Price: $14.99 |
|
# his CD is a fantastic hypnosis journey guided by both male and female Certified Hypnotherapists. The Guided Imagery and psychoacoustics on this recording are incredibly effective. Compare it to anything you may have heard or used in the past. And, you will find this CD program to be one of the most powerful and well produced Audio CDs you have ever heard! # Hypnosis is quickly becoming the fastest, safest and most effective way to modify your life and habits. Simply listen while relaxing or sleeping and your metabolism will begin to change. You will be able to envision your body mentally, and shape and sculpt it subconsciously. # Famous people know the secret to losing weight and keeping it off. Now allow this powerful audio program to work for you. Visualizing your new body and mentally changing your lifestyle and ideas about food will bring the permanent changes you want in your life. # Spending money on diet fads are a waste but, spending just 25 minutes per day for a week listening to this CD will bring the results you desire. Thereafter, listen as you wish to help you continue to develop and sculpt your body and maintain your ideal image. Diets only work long enough for you to lose a few pounds. Then it is easy to gain the weight right back. The problem isn't you! The problem is your lifestyle and eating habits. This audio CD program assists you in changing your thoughts about food and your lifestyle. You can reprogram your subconscious to change unhealthy eating and exercise routines. You subconsciously put the weight on. Now, use the power of your subconscious mind to take the weight off permanently! Undo the negative patterns and reprogram your subconscious mind. The extra pounds will begin to disappear. Your life will change! |
Nobody likes to have stomach fat. Thanks to today's fashion there are fewer ways to hide your belly fat and losing it in favor of the "six pack" abs that have become so popular (with "washboard stomachs" not far behind) is on most people's priority lists. Here is the good news: having some stomach fat doesn't always indicate poor health. Usually having a "belly" is more of an indication that your body is distributing your weight unevenly. Here are some quick tips to help you lose stomach fat:
1. Eat a healthy diet that is free of saturated fats and processed food. Natural foods are low in calories and easier for the body to digest. Eating a healthy diet is the first step in getting rid of belly fat.
2. Exercise regularly. It is important to exercise your whole body. That said, here are a few exercises designed specifically to help you lose stomach fat:
Lunges
Lunges help your backside as well as your "front side." Begin by standing tall with your hands on your hops and your feet a few inches apart. Tighten your stomach muscles but don't arch your back. Beginning with your right leg, take a large step forward while lifting your left heel slightly but keeping the rest of your left foot on the floor. Make sure your toes and your knees are pointed forward.
While keeping your legs in this position, lower your upper body until your front knee forms as close to a ninety degree angle as you can get without hurting yourself. Your knee should be over your ankle but not over your shoelaces. Your goal is to line up your pelvis with your right knee.
While returning to an upright position, bring your left leg forward to meet your right leg and repeat the process using your left leg.
Squats
Squats can be done any where at any time. Here's how to do them: start by standing upright. Your feet should be hip width apart. Your toes, knees and hips should form a straight line. Pull in your stomach muscles so that your belly button moves in toward your backbone and contract your abdominal muscles. Slowly bend your knees while keeping your upper body straight. The motion should feel like sitting down on a chair. You want to create ninety degree angles with your knees--or as close as you can get without hurting yourself. Your knees should stay behind your toes.
Hold this position for a single count and then slowly stand back up straight. When you stand back up take care to keep your weight on your heels or else you could do damage to your hips and knees. You should also take care not to lock your knees when you return to your standing position. Instead keep them bent a little bit. Don't raise or lower yourself too quickly. Each direction should take about three counts.
A single set of squats involves between ten and fifteen individual squats. To see a significant difference in your stomach fat you need to do between one and three sets every day.
About the Author:
You can find out more about how to Lose Stomach Fat as well as much more information on everything to do with losing stomach and belly fat at http://www.BurningStomachFat.com
Article Source: ArticlesBase.com - How to Lose Stomach Fat the Easy Way
![]() |
Unusual Tips to Lose Stomach Fat and Get Flat Abs | ![]() |
US $.99 | 25d 20h 24m |
![]() |
Unusual Tips to Lose Stomach Fat and Get Flat Abs | US $.99 | 14d 19h 1m |
| Powered by phpBay Pro |
rock hard abs dvd
November 28, 2009 by admin
Filed under 6 Pack Abs
![]() |
Tracey Mallett: Quickblast Method- Rock Hard Abs & Buns List Price: $14.99 Sale Price: $7.53 Used From: $6.74 |
|
If you want to lose inches off your waist, and tighten and define the buns, Rock Hard Abs is for you. In just minutes a day you can target your problem areas and firm up fast. Rock Hard Abs is a fusion of Pilates, yoga and dance conditioning. The workouts were taken from a series formally titled Renew You. Core and Buns Yoga 12 Minutes Middle Whittler/Buns Tightener 20 Minutes Bonus Quick Abs Blast from 6 Minute QuickBlast Method Calorie Blast The secrets to ab training. |
![]() |
Darren Michaels Workouts for Busy Professionals: Abs List Price: $24.98 Sale Price: $24.50 Average Rating: ![]() |
|
Secret abdominal exercises from the consummate working professional and author of "The Science of Stripping," are revealed in this cutting edge DVD. A scientist in the daytime and a top notch stripper at nighttime, Darren Michaels invites you to see his best abdominal exercises that previously were only shared in the core training classes that he volunteers teaching. Most of these never seen before exercises have 3 levels that can transition from one another. Level 1 is for beginners that are looking for easy exercises to increase core strength and work off unwanted weight. Level 2 is slightly more advanced for those who have mastered the first level. While Level 3 details the exercises that Darren has used to develop rock-hard abs in a minimal amount of time. With a busy work schedule and an amazing social life, Darren, has modified and discovered core exercises that can be done in a minimal amount of time either at a gym or at home in front of the television. Having a strong core can allow you to accelerate at many activities that are dependent on a strong core that include running, dancing, surfing, snow boarding, and basketball to name a few. These cutting edge exercises are designed to increase stamina and firm up the mid-section in a fraction of the time that most spend doing traditional crunches. These core exercises will allow you to enhance your personal appearance and confidence from someone who is not a gym rat. Back in 2005, Darren had an appendectomy procedure and never in his wildest dreams thought he would get a six-pack and be able to have plenty of success in meeting women. Whether you are male or female, beginner or advanced, this novel DVD will help you quickly enhance your fitness levels at the gym or at home. About Darren MichaelsDarren Michaels was born in Vancouver, Canada in 1977. He graduated [with distinction] from Simon Fraser University in 2003 with a Masters Degree in Chemistry. He has been living and working in the Bay Area since 2003 and works for an undisclosed pharmaceutical company. Darren continues to volunteer at a local gym teaching abdominal classes, has recently written about his experiences about becoming a hot male stripper in, "The Science of Stripping," and continues to dance for beautiful women at club shows and bachelorette parties every weekend. His company, ABmiration, Inc., was founded on the belief that body and mind can work together to achieve near impossible goals. This is Darren's only exercise DVD. Darren Michaels is also distributing his book through his company, the details of which are provided below:This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply. |
![]() |
Darren Michaels Workouts for Busy Professionals: Back & Obliques List Price: $24.98 Sale Price: $24.98 |
|
Secret exercises from the consummate working professional and author of "The Science of Stripping," are revealed in this cutting edge DVD. A scientist in the daytime and a top notch stripper at nighttime, Darren Michaels invites you to see his best abdominal exercises that previously were only shared in the core training classes that he volunteers teaching. Most of these never seen before exercises have 3 levels that can transition from one another. Level 1 is for beginners that are looking for easy exercises to increase core strength and work off unwanted weight. Level 2 is slightly more advanced for those who have mastered the first level. While Level 3 details the exercises that Darren has used to develop a phenomenal body in a minimal amount of time. With a busy work schedule and an amazing social life, Darren, has modified and discovered core exercises that can be done in a minimal amount of time either at a gym or at home in front of the television. Having a strong core can allow you to accelerate at many activities that are dependent on a strong core that include running, dancing, surfing, snow boarding, and basketball to name a few. These cutting edge exercises are designed to increase stamina and firm up the mid-section in a fraction of the time that most spend doing traditional crunches. These core exercises will allow you to enhance your personal appearance and confidence from someone who is not a gym rat. Back in 2005, Darren had an appendectomy procedure and never in his wildest dreams thought he would get a six-pack and be able to have plenty of success in meeting women. Whether you are male or female, beginner or advanced, this novel DVD will help you quickly enhance your fitness levels at the gym or at home. About Darren MichaelsDarren Michaels was born in Vancouver, Canada in 1977. He graduated [with distinction] from Simon Fraser University in 2003 with a Masters Degree in Chemistry. He has been living and working in the Bay Area since 2003 and works for an undisclosed pharmaceutical company. Darren continues to volunteer at a local gym teaching abdominal classes, has recently written about his experiences about becoming a hot male stripper in, "The Science of Stripping," and continues to dance for beautiful women at club shows and bachelorette parties every weekend. His company, ABmiration, Inc., was founded on the belief that body and mind can work together to achieve near impossible goals.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply. |
Having a hard rock six pack abs is not that easy. You need to put a lot of hard work and effort in order to attain this kind of abs. There are a lot of ways one can do in order to get those six pack abs. Exercise is one of the best things to do together with diet and a little extra effort. There are many products as well that can help in getting those hard six pack abs but one needs to choose very well among the many products in the market today. The Ab Rocket is one of those products that one can try. It is not just your ordinary abs machine, it is more than that.
Click">http://www.valtrk.com/url/track.aspx?adid=2293&lpuid=1&affid=3155&subid=0">Click Here For Ab Rocket Limited Free Trial!
If you are already frustrated and tired with all the products, methods and ways to get those hard abs then it is time for you to try Ab Rocket. It will rocket your way fast to hard abs. Also aside from using these equipment one should also keep in mind that the equipment does not do all the hard work alone, it also needs your cooperation and effort.
The product comes with a meal plan that you can easily follow and use. It will guide you prepare meals that is good for your workout plan as well as will teach you what foods not to eat. It also comes with a dvd of workouts that you can do aside from using the ab machine.
How lucky can one be? You do not only purchase the machine but a total workout plan that can help you in your health and fitness. It also comes with a 30 day risk free trial. The machine is so comfortable, easy to use, very flexible and suits very well your needs. One will be amazed with the results that it can give in just a month's time. A noticeable as well as visible result will definitely be achieved.
If you want to get fast results through an easy and comfortable way., then the Ab Rocket is the machine for you. Get one now and start working your way to rock hard abs. No need to stress yourself exercising for long hours, you only need diet, a good workout plan and an ab machine that you can trust.
Click">http://www.valtrk.com/url/track.aspx?adid=2293&lpuid=1&affid=3155&subid=0">Click Here For Ab Rocket Limited Free Trial!
About the Author:
This author writes about Abs Exercise Machines at How To Get Hard Six Pack Abs
Article Source: ArticlesBase.com - Ab Rocket Review - The Ab Rocket Best Deal
![]() |
TRACEY MALLETT: ROCK HARD ABS & BUNS DVD -NEW | ![]() |
![]() |
US $8.50 | 12d 15h 2m |
![]() |
TRACEY MALLETT**QUICKBLAST:ROCK HARD ABS & BUNS**DVD | ![]() |
![]() |
US $13.25 | 20d 14h 2m |
![]() |
TRACEY MALLET-QUICK BLAST METHOD-ROCK HARD ABS & B DVD | ![]() |
![]() |
US $12.03 | 2d 3h 24m |
![]() |
TRACEY MALLETT: ROCK HARD ABS & BUNS DVD -NEW | ![]() |
![]() |
US $9.93 | 8d 5h 3m |
| Powered by phpBay Pro |
Bestselling Home Gyms
| 1 | ![]() |
|
||||||
| 2 | ![]() |
|
||||||
| 3 | ![]() |
|
||||||
| 4 | ![]() |
|
||||||
| 5 | ![]() |
|
||||||
| 6 | ![]() |
|
||||||
| 7 | ![]() |
|
||||||
| 8 |
|
|||||||
| 9 | ![]() |
|
||||||
| 10 | ![]() |
|
||||||
Pearl Izumi Slice Jacket
November 27, 2009 by admin
Filed under Fitness Apparel, Strength Training
| Brand: | Pearl iZUMi | ||
| Average Rating |
|
You roll over in bedyour alarm clock confirms that it is indeed some un-godly hour and you can hear the rain and wind outside. Alas, the Pearl Izumi Mens Slice Rain Jacket will hear none of your excuses this morning. Waterproof, windproof, and breathable Optik-WxB fabric and fully taped seams on this form-fit jacket give you no reason to stay in bed. Well fewer reasons. The detachable hood stows in the internal pocket when the sun comes out, and contrast color patches on the shoulders and inside arms add sleek line designs.
Product Features
- Material: [Body] Optik-WxB 51% PU, 49% nylon; [Sleeve lining] 100% polyester
- Waterproof Rating: Not specified
- Breathable Rating: Not specified
- Core Venting: No
- Pockets: [Internal] 1
- Seam Taped: Yes, fully
- Hood: Yes, removable
- Weight: [Med] .5lb
- Recommended Use: Biking
- Manufacturer Warranty: Lifetime
- Country of Origin: China






















































































































































