Dual Exercise Wheel
June 18, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Sunny | ||
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Tightens and firms arms, abs, hips, butt and thighs. Made from sturdy plastic with contoured hand grips for comfort. more info
OSIM iGallop Core and Abs Exerciser
June 14, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Brookstone | ||
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The OSIM iGallop is the revolutionary exerciser that can help you shape and tone your tummy, hips, seat and thighs. The secret is in its zero-impact, tri-axial riding action. Your body automatically responds to its multidirectional movement, and this balancing engages certain muscle groups and may help improve coordination and posture. more info
Kelly CoffeyMeyer’s 30Minutes to Fitness Body Training DVD
January 28, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Kelly Coffey-Meyer | ||
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30 Minutes to Fitness Body Training is your go-anywhere, do-anytime, no-impact workout. There is No Equipment Needed...just you! You will be amazed at how lifting your own body weight can bring you results you didn't think possible. This is everyday functional fitness for everyone. Whether you are away from home and don't have access to gym equipment or your day is too busy for the usual time expenditure and setup, 'Body Training' gets the job done in less time with less fuss!
Workout One keeps you on your feet and dedicates 30 minutes to strengthening and toning your legs, glutes and hips. This workout is great by itself or added to your favorite cardio workout.
Workout Two brings you to the floor for a strong and invigorating full-body firmer that delivers results fast. Do this quick workout anytime and watch your body change.
Four premixes are included on this DVD to give you six Body Training workouts on one DVD.
Equipment needed: None more info
BodyForm Total Fitness Platform
January 27, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Brookstone | ||
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SPECIAL OFFER: Get a FREE BodyForm Fitness Stick with purchase of BodyForm Total Fitness Platform. Limited time only. Introducing the BodyForm Total Fitness Platform a compact home exercise machine that lets you get a total-body workout anytime, anywhere. Between phone calls, car pools, and late nights at the office, you don't always have time to get to the gym. The BodyForm Total Fitness Platform lets you get a great workout whenever it s good for you. Compact and portable, it can slide under your bed or desk. With BodyForm, a great workout is ready when you are. Order yours today. 15 exercises for total body toning. Shape, tone and strengthen your arms, chest, back, shoulders, legs, hips and obliques. A great way to improve muscle strength. Includes full-color workout guide with 15 exercises. Easy to use. Simply stand on the BodyForm platform and pull the tension cables to perform exercises that target specific muscle groups. Build your strength. Variable resistance dial lets you adjust settings for each exercise (5 70 lbs.), gradually moving up as your strength increases. Smooth concentric resistance cables retract automatically. Work out anywhere. BodyForm is compact, portable and stores easily under your bed or desk. Now you can always get your workout in, with the BodyForm Total Fitness Platform. Available only at Brookstone. Order yours today. IMPORTANT: Please consult physician before beginning any fitness program. Maximum user weight limit is 300 lbs. more info
SPRI SB65VC Total Body 65cm Xercise Ball
January 27, 2010 by admin
Filed under 6 Pack Abs
| Brand: | SPRI | ||
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The American Council on Exercise (A.C.E) Guide to Stability Ball Training DVD and Xercise Ball deliver everything necessary for toning the abs, hips, legs, back, and buns. 65cm is recommended for for heights ranging from 5' 7 to 6' 1 more info
LifeSpan Fitness EL3000i Elliptical Trainer
January 27, 2010 by admin
Filed under 6 Pack Abs
| Brand: | LifeSpan Fitness | ||
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The 2009 Symbol of Excellence award winning EL3000i Natural FIT Elliptical gives you a smooth feel and fluid motion. The 20 stride and closely spaced pedals simulate your natural walking stride. The converging handlebars let your arms move naturally and with a greater range of motion as your arms extend forward. The large, multi-color console is loaded with meaningful features like an audio center, motivating readouts including your step count and heart rate, and engaging workout programs grouped for weight loss, sports training and healthy living. Our patented Intelli-Key™ lighting indicates which button to press next and Intelli-Step™ counts your steps. A blue gel pad in each pedal absorbs the impact from your heel. The pads provide enough cushioning to make your elliptical exercise more comfortable, yet safe for your hips, knees, feet and joints. Converging handlebars let your arms flow naturally as you exercise. The space between the handlebars narrows as your arms extend forward, giving you increased range of motion and simulating your natural arm movement. The EL3000i Elliptical Trainer has a 20 stride, smooth and fluid stride pattern, and closely spaced pedals to simulate your natural walking motion. The low 8 step-up height makes it easy to get on and off.Best of all, the EL3000i is the first elliptical to connect your exercise equipment with a comprehensive online health management program, accessed through your membership in the LifeSpan Fitness Club. more info
Kelly CoffeyMeyer’s 30Minutes to Fitness Cardio Blast DVD
January 27, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Kelly Coffey-Meyer | ||
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30 Minutes to Fitness Cardio Blast has two totally different styles of cardio on one DVD.
Workout One is a step workout that can also be done without the step. It is comprised of athletic and strength moves with an upbeat and energetic feel. This calorie-burner also strengthens and tones your entire body.
Workout Two is all about plyometrics. This intense training technique will burn fat, increase strength, improve cardiovascular output, boost your metabolism, and re-shape your legs, glutes and hips. Because of its hi-impact nature, low-impact options are shown throughout for those who cannot perform hi-impact moves.
'Cardio Blast' stays true to the 30 Minutes to Fitness format and offers two premix options that are the ultimate test of fitness. Come on...dare yourself!
Equipment Needed: Step (Optional) more info