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<channel>
	<title>6 Pack Abs Workout &#187; Pull</title>
	<atom:link href="http://6packabsworkout.org/tag/pull/feed/" rel="self" type="application/rss+xml" />
	<link>http://6packabsworkout.org</link>
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			<item>
		<title>Markwort Mini Fastpitch Ball Zipper Pull</title>
		<link>http://6packabsworkout.org/core-abdominal-trainers/markwort-mini-fastpitch-ball-zipper-pull/</link>
		<comments>http://6packabsworkout.org/core-abdominal-trainers/markwort-mini-fastpitch-ball-zipper-pull/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 10:16:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Core & Abdominal Trainers]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Fastpitch]]></category>
		<category><![CDATA[Markwort]]></category>
		<category><![CDATA[Mini]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Zipper]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/core-abdominal-trainers/markwort-mini-fastpitch-ball-zipper-pull/</guid>
		<description><![CDATA[

Brand:
Markwort


Average Rating








 0 reviews





Markwort Mini Fastpitch Ball Zipper Pull   Mini Fastpitch Ball Zipper Pull  Our fastpitch ball zipper pull from Sporties is easy to attach to any zipper.  - Equipment - Softball - Novelty - Keychains &#038; Jewelry more info


]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=1470" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/41-7vtOv1JL._SL160_.jpg" border="0"></a></div>
<table border="0">
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<td class="amatabellabel">Brand:</td>
<td>Markwort</td>
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<td class="amatabellabel">Average Rating</td>
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<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=1470" rel="nofollow" target="_blank">0 reviews</a></td>
</tr>
</table>
</td>
</tr>
</table>
<p>Markwort Mini Fastpitch Ball Zipper Pull   Mini Fastpitch Ball Zipper Pull  Our fastpitch ball zipper pull from Sporties is easy to attach to any zipper.  - Equipment - Softball - Novelty - Keychains &#038; Jewelry <a href="http://6packabsworkout.org/buy.php?id=1470" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=1470" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" /></a>
<div style="clear:both;"></div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boxed Nylon Lat Pull</title>
		<link>http://6packabsworkout.org/6-pack-abs/boxed-nylon-lat-pull/</link>
		<comments>http://6packabsworkout.org/6-pack-abs/boxed-nylon-lat-pull/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 15:10:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[6 Pack Abs]]></category>
		<category><![CDATA[Ab Crunches]]></category>
		<category><![CDATA[Abdominal Muscles]]></category>
		<category><![CDATA[Barbell]]></category>
		<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bones]]></category>
		<category><![CDATA[Boxed]]></category>
		<category><![CDATA[by]]></category>
		<category><![CDATA[Cap]]></category>
		<category><![CDATA[Cap Barbell]]></category>
		<category><![CDATA[Cardiovascular Fitness]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[Energy Level]]></category>
		<category><![CDATA[Increases Energy]]></category>
		<category><![CDATA[Ligaments]]></category>
		<category><![CDATA[Loss Weight]]></category>
		<category><![CDATA[Maximum Comfort]]></category>
		<category><![CDATA[Muscle Gain]]></category>
		<category><![CDATA[Muscle Tissue]]></category>
		<category><![CDATA[Neoprene]]></category>
		<category><![CDATA[Nylon]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Stress Increases]]></category>
		<category><![CDATA[Weighted Vests]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/boxed-nylon-lat-pull/</guid>
		<description><![CDATA[

Brand:
By Cap Barbell


Average Rating








 0 reviews





By Cap Barbell The boxed nylon lat pull was designed to develop the abdominal muscles. With neoprene handles for maximum comfort, the double handle is perfect for ab crunches. Strength training refers to the usage of various equipment, such as benches, weight sets, dumbbells, weighted vests, etc. to add resistance [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=1342" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/31SJRZir1zL._SL160_.jpg" border="0"></a></div>
<table border="0">
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<td class="amatabellabel">Brand:</td>
<td>By Cap Barbell</td>
</tr>
<tr>
<td class="amatabellabel">Average Rating</td>
<td>
<table>
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<td>
<div class="rating_bar">
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<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=1342" rel="nofollow" target="_blank">0 reviews</a></td>
</tr>
</table>
</td>
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<p>By Cap Barbell The boxed nylon lat pull was designed to develop the abdominal muscles. With neoprene handles for maximum comfort, the double handle is perfect for ab crunches. Strength training refers to the usage of various equipment, such as benches, weight sets, dumbbells, weighted vests, etc. to add resistance to exercise. Strength training brings about a great many benefits, such as: thicker, stronger bones (important for women 30 years of age and up - reducing/eliminating chance of osterioperosis), increased strength/muscle tissue, increase of 'good cholesterol', improved joint function, fat loss, weight (muscle) gain, tougher tendoms and ligaments, and finally, excellent cardiovascular fitness. This type of conditioning also significantly reduces stress, increases energy level and reduces the chance of injury and disease(allows the body to function properly). <a href="http://6packabsworkout.org/buy.php?id=1342" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=1342" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" /></a>
<div style="clear:both;"></div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TKO Doorway Pull up Bar</title>
		<link>http://6packabsworkout.org/six-pack-abs-nutrition/tko-doorway-pull-up-bar/</link>
		<comments>http://6packabsworkout.org/six-pack-abs-nutrition/tko-doorway-pull-up-bar/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 01:58:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Six Pack Abs Nutrition]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[142PB]]></category>
		<category><![CDATA[Brackets]]></category>
		<category><![CDATA[Chrome Plated Steel]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Doorway Pull Up Bar]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Hand Grips]]></category>
		<category><![CDATA[Heavy Duty]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Pull Up Bar]]></category>
		<category><![CDATA[Screw]]></category>
		<category><![CDATA[Steel Bar]]></category>
		<category><![CDATA[TKO]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/six-pack-abs-nutrition/tko-doorway-pull-up-bar/</guid>
		<description><![CDATA[

Brand:
TKO


Average Rating








 16 reviews





The Doorway Pull-Up Bar is adjustable to fit standard doorways up to 32 wide. Heavy duty chrome plated steel bar with comfortable foam hand grips. Includes screw in brackets for safe, secure mounting. more info


]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=820" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/21DQ77JGNGL._SL160_.jpg" border="0"></a></div>
<table border="0">
<tr>
<td class="amatabellabel">Brand:</td>
<td>TKO</td>
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<tr>
<td class="amatabellabel">Average Rating</td>
<td>
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<td>
<div class="rating_bar">
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<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=820" rel="nofollow" target="_blank">16 reviews</a></td>
</tr>
</table>
</td>
</tr>
</table>
<p>The Doorway Pull-Up Bar is adjustable to fit standard doorways up to 32 wide. Heavy duty chrome plated steel bar with comfortable foam hand grips. Includes screw in brackets for safe, secure mounting. <a href="http://6packabsworkout.org/buy.php?id=820" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=820" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" /></a>
<div style="clear:both;"></div>
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			<wfw:commentRss>http://6packabsworkout.org/six-pack-abs-nutrition/tko-doorway-pull-up-bar/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Pull Up Bar Sit Up Bar 3 In</title>
		<link>http://6packabsworkout.org/six-pack-abs-nutrition/pull-up-bar-sit-up-bar-3-in/</link>
		<comments>http://6packabsworkout.org/six-pack-abs-nutrition/pull-up-bar-sit-up-bar-3-in/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 23:13:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Six Pack Abs Nutrition]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Bolts]]></category>
		<category><![CDATA[Broad Reach]]></category>
		<category><![CDATA[Chin Up Bar]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Convenience]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[Fasteners]]></category>
		<category><![CDATA[Head And Shoulders]]></category>
		<category><![CDATA[Holes]]></category>
		<category><![CDATA[Maximum Wall Thickness]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Palms]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Product Description]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Push Ups]]></category>
		<category><![CDATA[Screws]]></category>
		<category><![CDATA[Sunny]]></category>
		<category><![CDATA[Ups]]></category>
		<category><![CDATA[Versatile Device]]></category>
		<category><![CDATA[Wooden Doors]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/six-pack-abs-nutrition/pull-up-bar-sit-up-bar-3-in/</guid>
		<description><![CDATA[

Brand:
Sunny


Average Rating








 10 reviews





Product Description
This item stands head and shoulders above the competition. This versatile device can be set up in seconds on almost any door frame and lets you work out in the convenience of your own home or office. It latches on without screws, bolts or fasteners, so you won't leave holes in [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=936" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/41I-7INGN7L._SL160_.jpg" border="0"></a></div>
<table border="0">
<tr>
<td class="amatabellabel">Brand:</td>
<td>Sunny</td>
</tr>
<tr>
<td class="amatabellabel">Average Rating</td>
<td>
<table>
<tr>
<td>
<div class="rating_bar">
<div style="width:60%"></div>
</div>
</td>
<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=936" rel="nofollow" target="_blank">10 reviews</a></td>
</tr>
</table>
</td>
</tr>
</table>
<p>Product Description<br />
This item stands head and shoulders above the competition. This versatile device can be set up in seconds on almost any door frame and lets you work out in the convenience of your own home or office. It latches on without screws, bolts or fasteners, so you won't leave holes in your door trim. It can hold up to 300 lbs. It is more than a simple pull-up, chin-up bar. It also has two protruding close-grip handles that let you work out with your palms facing each other, a good position for isolating the muscles in the center of your back that control posture. In addition, you can use it on the ground as a push-up bar and a sit-up spotter.</p>
<p>Product Description<br />
The simple device uses the weight of your body leveraged against the door frame, and requires that you have a doorway with trim. You can also do deep push-ups with the bar by placing it on the floor. NO FASTENERS REQUIRED. And when used properly it will not damage doorway and can be installed and removed in 1 second. Door Bar door size requirements: Face molding around door: minimum 1½ maximum 3½. Molding distance from wall: minimum ¼ maximum ¾. Wall thickness: minimum 4¼ maximum 6¼ (trim to trim). This DOOR BAR has been designed to fit residential (framed) doorways 24 to 32(up to 45 with the extensions) and support up to 300 lbs. Ab loops and broad reach accessories sold separately. For use with wooden doors only. <a href="http://6packabsworkout.org/buy.php?id=936" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=936" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" /></a>
<div style="clear:both;"></div>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Allinone Stand Alone Pull up Bar</title>
		<link>http://6packabsworkout.org/six-pack-abs-nutrition/allinone-stand-alone-pull-up-bar/</link>
		<comments>http://6packabsworkout.org/six-pack-abs-nutrition/allinone-stand-alone-pull-up-bar/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 18:36:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Six Pack Abs Nutrition]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[AllInOne]]></category>
		<category><![CDATA[Alone]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Polished Aluminum]]></category>
		<category><![CDATA[ppd1]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Pull Up Bar]]></category>
		<category><![CDATA[Stand]]></category>
		<category><![CDATA[Trapeze]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/six-pack-abs-nutrition/allinone-stand-alone-pull-up-bar/</guid>
		<description><![CDATA[

Brand:
Trapeze


Average Rating








 6 reviews





This product enables you to pull up, push up and dip.
It also helps you develop muscles if you are not able to do the aforementioned exercises.
Comes in 7 pieces (all under 45 in length) and fits in a 48x8x8 box.
Made out of polished aluminum, it is a breeze to assemble or pack [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=848" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/31eBY0l8UvL._SL160_.jpg" border="0"></a></div>
<table border="0">
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<td class="amatabellabel">Brand:</td>
<td>Trapeze</td>
</tr>
<tr>
<td class="amatabellabel">Average Rating</td>
<td>
<table>
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<td>
<div class="rating_bar">
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</div>
</td>
<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=848" rel="nofollow" target="_blank">6 reviews</a></td>
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</td>
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<p>This product enables you to pull up, push up and dip.<br />
It also helps you develop muscles if you are not able to do the aforementioned exercises.<br />
Comes in 7 pieces (all under 45 in length) and fits in a 48x8x8 box.<br />
Made out of polished aluminum, it is a breeze to assemble or pack down without any tools necessary. <a href="http://6packabsworkout.org/buy.php?id=848" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=848" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" /></a>
<div style="clear:both;"></div>
]]></content:encoded>
			<wfw:commentRss>http://6packabsworkout.org/six-pack-abs-nutrition/allinone-stand-alone-pull-up-bar/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Sova Therapy Chinup Bar Pull up Bar Doorway</title>
		<link>http://6packabsworkout.org/six-pack-abs-nutrition/sova-therapy-chinup-bar-pull-up-bar-doorway/</link>
		<comments>http://6packabsworkout.org/six-pack-abs-nutrition/sova-therapy-chinup-bar-pull-up-bar-doorway/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 16:44:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Six Pack Abs Nutrition]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Bargain Price]]></category>
		<category><![CDATA[Chin Up Bar]]></category>
		<category><![CDATA[ChinUp]]></category>
		<category><![CDATA[College Dorm Rooms]]></category>
		<category><![CDATA[Doorframe]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[Enterprises]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fasteners]]></category>
		<category><![CDATA[Holes]]></category>
		<category><![CDATA[Military Bases]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Pull Up Bar]]></category>
		<category><![CDATA[Pull Ups]]></category>
		<category><![CDATA[Roger]]></category>
		<category><![CDATA[Rubber Grip]]></category>
		<category><![CDATA[Sit]]></category>
		<category><![CDATA[Sova]]></category>
		<category><![CDATA[Steel Frame Construction]]></category>
		<category><![CDATA[th542]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Ups]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/six-pack-abs-nutrition/sova-therapy-chinup-bar-pull-up-bar-doorway/</guid>
		<description><![CDATA[

Brand:
Roger Enterprises


Average Rating








 0 reviews





SOVA Therapy TH-542 Chin-Up Bar (Door Gym)
One of our hottest selling items! This gym is so compact you can work out in the doorway.
Just place it between the doorframe and your own body weight will keep it in place. You never have to drill holes or attach fasteners. When you/'re done [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=877" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/31GRF%2B4AaQL._SL160_.jpg" border="0"></a></div>
<table border="0">
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<td class="amatabellabel">Brand:</td>
<td>Roger Enterprises</td>
</tr>
<tr>
<td class="amatabellabel">Average Rating</td>
<td>
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<td>
<div class="rating_bar">
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<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=877" rel="nofollow" target="_blank">0 reviews</a></td>
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<p>SOVA Therapy TH-542 Chin-Up Bar (Door Gym)</p>
<p>One of our hottest selling items! This gym is so compact you can work out in the doorway.</p>
<p>Just place it between the doorframe and your own body weight will keep it in place. You never have to drill holes or attach fasteners. When you/'re done just pull it down, fold it up and put it in the closet.</p>
<p>Non-slip rubber grip, strong steel frame construction and bargain price have even made the Chin-Up Bar a hit in college dorm rooms and on military bases. The Chin-Up Bar lets you do chin-up, pull-up, push-up and sit-up exercises in a variety of positions for a complete workout. </p>
<p>Features:<br />
Multi-functional--use in top of door frame (pull ups), bottom of door frame (sit ups) or on floor (pushups)<br />
Easy to use and assemble<br />
Dimensions: 8.25 in. height x 37 in. length<br />
Fits in standard size doorways<br />
Size (length) is not adjustable<br />
Please note: this product may not fit in doorways with extended mouldings <a href="http://6packabsworkout.org/buy.php?id=877" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=877" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" /></a>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SPRI Pro Line Pull Up Bar</title>
		<link>http://6packabsworkout.org/six-pack-abs-nutrition/spri-pro-line-pull-up-bar/</link>
		<comments>http://6packabsworkout.org/six-pack-abs-nutrition/spri-pro-line-pull-up-bar/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 05:11:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Six Pack Abs Nutrition]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Arm Muscles]]></category>
		<category><![CDATA[Body Exercises]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[Duty Steel]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Heavy Duty]]></category>
		<category><![CDATA[line]]></category>
		<category><![CDATA[Mounting Brackets]]></category>
		<category><![CDATA[PL-PLUBR]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Pull Up Bar]]></category>
		<category><![CDATA[Pull Up Exercises]]></category>
		<category><![CDATA[SPRI]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/six-pack-abs-nutrition/spri-pro-line-pull-up-bar/</guid>
		<description><![CDATA[

Brand:
SPRI


Average Rating








 7 reviews





This heavy-duty, steel-constructed bar can be used to perform upper body pull-up exercises that strengthen back and arm muscles. Includes sturdy doorframe holders and doorway mounting brackets and adjust to fit doorways up to 32 inches wide. more info


]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=823" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/11ZEVVAJH5L._SL160_.jpg" border="0"></a></div>
<table border="0">
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<td class="amatabellabel">Brand:</td>
<td>SPRI</td>
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<td class="amatabellabel">Average Rating</td>
<td>
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<td>
<div class="rating_bar">
<div style="width:80%"></div>
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</td>
<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=823" rel="nofollow" target="_blank">7 reviews</a></td>
</tr>
</table>
</td>
</tr>
</table>
<p>This heavy-duty, steel-constructed bar can be used to perform upper body pull-up exercises that strengthen back and arm muscles. Includes sturdy doorframe holders and doorway mounting brackets and adjust to fit doorways up to 32 inches wide. <a href="http://6packabsworkout.org/buy.php?id=823" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=823" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" /></a>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>J Fit Deluxe Doorway Pull Up Bar</title>
		<link>http://6packabsworkout.org/six-pack-abs-nutrition/j-fit-deluxe-doorway-pull-up-bar/</link>
		<comments>http://6packabsworkout.org/six-pack-abs-nutrition/j-fit-deluxe-doorway-pull-up-bar/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 16:26:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Six Pack Abs Nutrition]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[20-0265]]></category>
		<category><![CDATA[Adults]]></category>
		<category><![CDATA[Chin Ups]]></category>
		<category><![CDATA[Deluxe]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Doorway Pull Up Bar]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Home Gym]]></category>
		<category><![CDATA[JFIT]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Pull Up Bar]]></category>
		<category><![CDATA[Pull Ups]]></category>
		<category><![CDATA[Sturdy Steel Construction]]></category>
		<category><![CDATA[Upper Body Strength]]></category>
		<category><![CDATA[Ups]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/six-pack-abs-nutrition/j-fit-deluxe-doorway-pull-up-bar/</guid>
		<description><![CDATA[

Brand:
JFIT


Average Rating








 0 reviews





Every home gym should have one. Turn your door frame into a powerful workout station. Chin ups and pull ups develop upper body strength and are great for children and adults. Adjustable length from 26 to 40 (55cm to 102cm) to fit most doorframes. Sturdy steel construction provides excellent support. Holds up [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=850" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/11zFqmRE0VL._SL160_.jpg" border="0"></a></div>
<table border="0">
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<td class="amatabellabel">Brand:</td>
<td>JFIT</td>
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<div class="rating_bar">
<div style="width:0%"></div>
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<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=850" rel="nofollow" target="_blank">0 reviews</a></td>
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</td>
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</table>
<p>Every home gym should have one. Turn your door frame into a powerful workout station. Chin ups and pull ups develop upper body strength and are great for children and adults. Adjustable length from 26 to 40 (55cm to 102cm) to fit most doorframes. Sturdy steel construction provides excellent support. Holds up to 350 lbs. <a href="http://6packabsworkout.org/buy.php?id=850" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=850" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" /></a>
<div style="clear:both;"></div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Chin up Pull up Push up Sit</title>
		<link>http://6packabsworkout.org/six-pack-abs-nutrition/new-chin-up-pull-up-push-up-sit/</link>
		<comments>http://6packabsworkout.org/six-pack-abs-nutrition/new-chin-up-pull-up-push-up-sit/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 06:06:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Six Pack Abs Nutrition]]></category>
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		<category><![CDATA[Box Dimensions]]></category>
		<category><![CDATA[Chin]]></category>
		<category><![CDATA[Chin Up Bar]]></category>
		<category><![CDATA[Chin Ups]]></category>
		<category><![CDATA[Corn Cob]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[Exercise System]]></category>
		<category><![CDATA[Gauge Steel Construction]]></category>
		<category><![CDATA[Grip Positions]]></category>
		<category><![CDATA[Hand Positions]]></category>
		<category><![CDATA[Heavy Gauge Steel]]></category>
		<category><![CDATA[Maximum Results]]></category>
		<category><![CDATA[Maximum Weight]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Pull Up Bar]]></category>
		<category><![CDATA[Pull Ups]]></category>
		<category><![CDATA[Push]]></category>
		<category><![CDATA[Push Ups]]></category>
		<category><![CDATA[Safety Bar]]></category>
		<category><![CDATA[Seperate]]></category>
		<category><![CDATA[Training Tool]]></category>
		<category><![CDATA[Ups]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/six-pack-abs-nutrition/new-chin-up-pull-up-push-up-sit/</guid>
		<description><![CDATA[

Brand:



Average Rating








 1 review





NEW MULTIFUNCTION CHIN UP BAR 
This is a premium quality Chin-Up Pull-Up Bar that has a total of 12 seperate grip locations. (Most sellers only offer 8 to 10 grips). This gives you an option to perform a larger variety of exercises using different hand positions, targeting different muscles and areas of [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=908" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/41qwuxwpQvL._SL160_.jpg" border="0"></a></div>
<table border="0">
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<td class="amatabellabel">Brand:</td>
<td></td>
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<td>
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<div class="rating_bar">
<div style="width:20%"></div>
</div>
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<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=908" rel="nofollow" target="_blank">1 review</a></td>
</tr>
</table>
</td>
</tr>
</table>
<p>NEW MULTIFUNCTION CHIN UP BAR </p>
<p>This is a premium quality Chin-Up Pull-Up Bar that has a total of 12 seperate grip locations. (Most sellers only offer 8 to 10 grips). This gives you an option to perform a larger variety of exercises using different hand positions, targeting different muscles and areas of body.</p>
<p>Box dimensions: 2x11x45<br />
Weight 11 Pounds<br />
Pointer for P90X: Do all exercises in the program, but for Maximum Results make sure to follow their Diet Plan, you will not regret it.</p>
<p>This multifunction exercise bar is the ultimate home training tool designed perfectly for chin-ups, pull-ups, push-ups and abdominal work. Using your own body weight for resistance is the ultimate test of fitness! </p>
<p>Professional grade - Multiple Grip Positions - 12 positions in all<br />
Perfect for:<br />
Wide/Narrow Front Pull ups<br />
Wide/Narrow Reverse Grip Chin-ups<br />
Switch Grip Pull ups<br />
Corn Cob Pull ups<br />
Heavy-gauge steel construction that will last - maximum weight 300 lbs<br />
Quickly and easily assembled<br />
Fits doorways up to 36 inches wide. Door trim is needed for safety<br />
Bar Length is 41 inches<br />
Easily removed when not in use<br />
Ideal for use with the P90X Exercise system! <a href="http://6packabsworkout.org/buy.php?id=908" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=908" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" /></a>
<div style="clear:both;"></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Power Trainer Pro Pull Up Bar</title>
		<link>http://6packabsworkout.org/six-pack-abs-nutrition/power-trainer-pro-pull-up-bar/</link>
		<comments>http://6packabsworkout.org/six-pack-abs-nutrition/power-trainer-pro-pull-up-bar/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 05:01:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Six Pack Abs Nutrition]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Abdominal Exercises]]></category>
		<category><![CDATA[Arm Muscles]]></category>
		<category><![CDATA[Crunchers]]></category>
		<category><![CDATA[Crunches]]></category>
		<category><![CDATA[Dips]]></category>
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		<category><![CDATA[Durability]]></category>
		<category><![CDATA[Fasteners]]></category>
		<category><![CDATA[FIT-00460807]]></category>
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		<category><![CDATA[Maximum]]></category>
		<category><![CDATA[Maximum Fitness]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Pull Up Bar]]></category>
		<category><![CDATA[Pull Ups]]></category>
		<category><![CDATA[Push Up Bars]]></category>
		<category><![CDATA[Push Ups Sit Ups]]></category>
		<category><![CDATA[Sculpt]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[Ups]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/six-pack-abs-nutrition/power-trainer-pro-pull-up-bar/</guid>
		<description><![CDATA[

Brand:
Maximum Fitness Gear


Average Rating








 14 reviews





Same/Next Day Shipping (arrives in 1-5 days). Start your P90X program now.
DESCRIPTION:
Strengthen and tone, sculpt and trim! The Power Trainer Pro allows you to do 12 different workouts including pull ups, push ups, sit ups, tricep dips, hanging crunchers (for abs) and many more. Featuring 6 different grip positions the [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=901" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/41lzgc-OTZL._SL160_.jpg" border="0"></a></div>
<table border="0">
<tr>
<td class="amatabellabel">Brand:</td>
<td>Maximum Fitness Gear</td>
</tr>
<tr>
<td class="amatabellabel">Average Rating</td>
<td>
<table>
<tr>
<td>
<div class="rating_bar">
<div style="width:60%"></div>
</div>
</td>
<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=901" rel="nofollow" target="_blank">14 reviews</a></td>
</tr>
</table>
</td>
</tr>
</table>
<p><b>Same/Next Day Shipping (arrives in 1-5 days). Start your P90X program now.</b></p>
<p><b>DESCRIPTION:</b><br />
Strengthen and tone, sculpt and trim! The Power Trainer Pro allows you to do 12 different workouts including pull ups, push ups, sit ups, tricep dips, hanging crunchers (for abs) and many more. Featuring 6 different grip positions the Power Trainer Pro is quality built for durability and comfort. The Power Trainer Pro has been designed to fit most residential doorways 24'' to 32'' wide. Since it fits most residential doorways the Power Trainer Pro can be taken almost anywhere. </p>
<p>The Power Trainer Pro is also a great way to exercise your compound chest and arm muscles without having to attach it to the door frame. Place the Power Trainer Pro on the ground and it works as a set of push up bars, ideal for strengthening and toning the chest, shoulders and triceps. </p>
<p>Place the Power Trainer Pro at the bottom of a door frame and it grips itself to the frame, allowing you to place your feet underneath for sit-ups, crunches and other abdominal exercises. </p>
<p><b>KEY FEATURES:</b><br />
<br />
- IDEAL equipment to use with P90X DVD workouts!<br />
- Great for both men and women<br />
- Easy to use<br />
- Ideal for any fitness level<br />
- No fasteners required<br />
- Fits most doorways (24-32) in seconds<br />
- Quality-built for durability and comfort<br />
- Rated for 250 lbs.<br />
- Quality-built for durability and comfort<br /> <a href="http://6packabsworkout.org/buy.php?id=901" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=901" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" /></a>
<div style="clear:both;"></div>
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		<slash:comments>14</slash:comments>
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